Kroger Selling Cholesterol Reducing Milk


Updated 06/29/07 1:15 AM · Posted by FitSugar · 7 comments

Kroger Selling Cholesterol Reducing Milk

Functional foods have no boundaries these days as household names such as Kroger are jumping on the bandwagon. Starting today, Kroger will be selling a new, cholesterol reducing, fat-free milk. The new milk contains CoroWise plant sterols, an all-natural ingredient sourced from plants and found naturally in foods such as vegetables, seeds and nuts. According to a recent press release the milk Read more

The Healthiest Seeds to Snack On


Updated 02/06/12 2:28 PM · Posted by · 4 comments

Calories in Pumpkin Seeds, Chia Seeds, Sunflower Seeds, and Flaxseeds

Just like nuts, seeds are full of protein and fiber and will give you an energy boost when snacked on throughout the day. Here are four types of seeds that are delicious and good for you! Pumpkin Seeds: Pumpkin seeds aid in lowering cholesterol, promote good prostate health, and are high in plant sterols and phytochemicals. And they're not only a good source of protein and fiber, but potassium Read more