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Fit Tip: Make Workout Plans With a Friend
Sometimes it's hard to get motivated to work out on your own. Things always come up in your schedule, and it's easy to skip exercising. One thing that helps me stay on track is when I make plans to work out with a friend.
It's Wedding Planning Mania on The Sugar Network
As promised, we are back again with more Wedding Season fun. A few weeks ago was all about the Engagement and now it's time for anything and everything related to actually planning the Big Day! There is sure to be something for everyone whether you are planning the wedding of your dreams or a guest with lots of summer weddings to attend.
iDo
Are you going to be a June bride? Planning for the big day can be really stressful. Working women/brides-to-be have so much to think about: flowers, the ceremony, the cake, to honeymoon.
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Dos and Don'ts of Healthy Wedding Planning
Let's face it: planning a wedding is stressful. Depending on how big your wedding is, it could be one of the most stressful projects you've ever taken on. So amid all the excitement, it's important to keep yourself fit, healthy, centered, and sane.
Wedding Planning Frenzy: Plan Time For Yourself Too
The details of planning your wedding can become overwhelming. While you are planning all your meetings with the various parties involved, from caterers to future in-laws, make sure to schedule some time for yourself. And make some of that precious time workout time.
Get in Shape While Planning Your Wedding
Being a bride-to-be is joyful and exciting, but there's no denying that planning for the big day can be really stressful. You have so much to think about: flowers, the ceremony, invitations, your dress, the cake, and the honeymoon. Planning the wedding can be as much work as a full-time job!
From Walker to Runner: 8 Week Plan
So you've always wanted to take up running, but every time you've tried, you were exhausted after one minute. Not everyone is born to be a runner, and for most of us, it takes weeks of building up and training your body to get used to moving this way.
I believe any healthy person can go from being a walker to a runner, and this eight-week plan from Running.about.com can get you there.
How Mo' Nique Lost the Weight and Why Some Don't Like It
Everywhere I look lately I'm seeing comedienne Mo'Nique. She's got a new late-night talk show on BET, is making the talk show rounds, and is creating some serious Oscar buzz for her standout performance as an abusive mother in Precious. Oh, and also, she's about 50 lbs.
Swimming Plan For Beginners
I am a fan of the Couch to 5k program for helping people get up off their couches and out onto the streets. I also like the Beginner Bike Plan for preparing folks for endurance biking. Now I bring you a plan to get you in the pool, since swimming indoors is a great Winter workout.
5 Things: About Plan B
As sexually active women, we all need forms of birth control that fit our lifestyle. Whatever option you choose, no one form is considered 100% effective at preventing pregnancy, except for abstinence, but is that realistic? Since methods can fail (condoms break or pills get skipped), there is Plan B (emergency contraception).
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