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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
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<item>
 <title>I Don&#039;t Buy It: Pink Patch</title>
 <link>http://www.fitsugar.com/1707849</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1707849&quot;&gt;&lt;img  width=86 height=160  src=&#039;http://media.onsugar.com/files/upl1/27/276592/24_2008/about_girl.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;If you&#039;ve ever spent some time on Facebook then chances are that you&#039;ve seen the banners for the &lt;a href=&quot;http://micro.thepinkpatch.com/s-PDReview300BT29B/lp#iii&quot; target=&quot;_blank&quot;&gt;Pink Patch&lt;/a&gt;. Me, I&#039;m not a regular Facebook user, but I was recently pointed out the Pink Patch by user &lt;a href=&quot;http://teamsugar.com/user/gumdrops334&quot; &gt;gumdrops334&lt;/a&gt; so I did a little investigation.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Not only does the motto, &quot;Get Skinny with Pink,&quot; and the use of the word &quot;magic&quot; send warning flags flying, but I am immediately turned off by the fact that the main ingredient, &lt;a href=&quot;http://news.bbc.co.uk/newsbeat/hi/health/newsid_7452000/7452145.stm&quot; target=&quot;_blank&quot;&gt;Fucus Vesiculosus&lt;/a&gt;, aka Bladderwrack - wtf?! - has &lt;a href=&quot;http://www.revolutionhealth.com/articles/fucus-vesiculosus/ns-bottomline-fucusvesiculosus&quot; target=&quot;_blank&quot;&gt;yet to be proven to be safe or help with weight loss&lt;/a&gt;. Scary, yes, but unfortunately questionable safety is pretty common in weight loss supplements these days - it&#039;s really the website that enrages me the most.&lt;/p&gt;
&lt;p&gt;The site blatantly markets the patch towards teenage girls with statements such as, &quot;You WILL Have the Hottest Body and the Dream Life,&quot; and &quot;Wear the Pink Patch and you WILL boost your confidence and self-esteem,&quot; even though at the very bottom of the site there is a disclaimer that the product is not recommended for children under 18 years of age. If that were the case, why is it all in pink and white? Why do the models look like they are 14 years old and why do the testimonials refer to high school and being popular? And since when does being skinny mean you&#039;ll have a dream life? &lt;/p&gt;
&lt;p&gt;I&#039;ve also been told that once you order your free trial, the company automatically charges ($50) and sends you the next month supply unless you cancel it online. Sounds fishy? That&#039;s because it is. Me, I&#039;m definitely not buying it. And neither will my daughters. Ever. Are you?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://micro.thepinkpatch.com/s-PDReview300BT29B/lp#iii&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
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 <category domain="http://www.teamsugar.com/tag/i don&#039;t buy it">i don&#039;t buy it</category>
 <category domain="http://www.teamsugar.com/tag/weight loss scams">weight loss scams</category>
 <category domain="http://www.teamsugar.com/tag/pink patch">pink patch</category>
 <pubDate>Mon, 16 Jun 2008 10:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
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</item>
<item>
 <title>Shingles and chickenpox (Varicella-zoster virus)</title>
 <link>http://www.fitsugar.com/2331561</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331561&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Vaccination&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment for Chickenpox...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Treatment for an Acute Shin...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Treatment for Postherpetic ...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;New Chickenpox Immunization Schedule&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2007, the U.S. Centers for Disease Control (CDC) updated the immunization schedule for the chickenpox vaccine. The CDC now recommends that children receive two doses of the vaccine. Children should receive:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The first dose when they are 12 – 15 months old&lt;/li&gt;
&lt;li&gt;The second dose when they are 4 – 6 years old&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If your child has been previously vaccinated, make sure that the pediatrician administers a second “catch-up” dose. It is clear that one dose of chickenpox vaccine does not provide complete protection against chickenpox. Adults who are at high risk of contracting chickenpox should also receive two doses of the chickenpox vaccine.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Shingles Vaccine&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2006, the FDA approved the first shingles vaccine (Zostavax). The CDC now recommends that all adults with intact immune systems who are age 60 years and older receive this vaccine to help prevent herpes zoster (shingles). This includes adults who have previously had a shingles attack. Evidence indicates that Zostavax can help prevent the occurrence of shingles by about 50%. The vaccine can also help prevent the development of post-herpetic neuralgia (the nerve pain that can follow shingles) by 67%.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Scientists Identify Varicella-Mediating Protein&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;The varicella-zoster virus causes both chickenpox and shingles. After a chickenpox attack, the virus can lie dormant in the body for many years. Once reactivated, the virus quickly travels through nerve cells, causing rash and nerve pain. In 2006, scientists at the U.S. National Institutes of Health identified a specific protein that causes the virus to spread throughout cells in the body. Researchers hope that this important discovery may lead to new drug treatments for shingles.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Investigational Treatments for Postherpetic Neuralgia&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Intravenous antiviral drug treatment, followed by oral antiviral drugs, may help reduce postherpetic neuralgia pain, according to a small study published in the &lt;em&gt;Archives of Neurology&lt;/em&gt;.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Shingles and chickenpox were once considered separate disorders. Researchers now know that they are both caused by a single virus of the herpes family known as &lt;i&gt;varicella-zoster virus&lt;/i&gt; (VZV). The word herpes is derived from the Greek word &quot;herpein,&quot; which means &quot;to creep,&quot; a reference to a characteristic pattern of skin eruptions. VZV is still referred to by separate terms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Varicella: The primary infection that causes chickenpox&lt;/li&gt;
&lt;li&gt;Herpes zoster: The reactivation of the virus that causes shingles&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Varicella (Chickenpox).&lt;/i&gt; When patients with chickenpox cough or sneeze, they expel tiny droplets that carry the virus. If a person who has never had chickenpox or been vaccinated inhales these particles, the virus enters the lungs. From here it passes into the bloodstream. When it is carried to the skin it produces the typical rash of chickenpox.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Chickenpox is caused by the varicella-zoster virus, a member of the herpes virus family. The same virus also causes herpes zoster, shingles, in adults. Chickenpox is extremely contagious, and can be spread by direct contact, droplet transmission, and airborne transmission. Symptoms range from fever, headache, stomach ache, or loss of appetite before breaking out in the classic pox rash. The rash can consist of several hundred small, itchy, fluid-filled blisters over red spots on the skin. The blisters often appear first on the face, trunk, or scalp and then spread to other parts of the body&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Herpes Zoster (Shingles).&lt;/i&gt; The varicella virus also travels to nerve cells called dorsal root ganglia. These are bundles of nerves that transmit sensory information from the skin to the brain. Here, the virus can hide from the immune system for years, often for a lifetime. This inactivity is called latency.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331571&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of shingles.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;If the virus becomes active after being latent, it causes the disorder known as shingles. The virus in this later form is referred to as &lt;em&gt;herpes zoster&lt;/em&gt;. The virus spreads in the ganglion and to the nerves connecting to it. Nerves most often affected are those in the face or the trunk. The virus can also spread to the spinal cord and into the bloodstream. In 2006, scientists at the U.S. Institutes of National Health identified a specific protein, called insulin-degrading enzyme, which causes the varicella-zoster virus to spread throughout cells in the body. The scientists hope that this discovery may eventually help in developing new drug therapies for treating shingles.
&lt;/p&gt;
&lt;p&gt;It is not clear why the varicella virus reactivates in some people but not in others. In many cases, the immune system has become impaired or suppressed from certain conditions such as AIDS, other immunodeficient diseases, or certain cancers or drugs that suppress the immune system. Aging itself increases the risk for shingles.
&lt;/p&gt;
&lt;p&gt;The varicella-zoster virus belongs to a group of herpes viruses that includes eight human viruses (it also includes animal viruses as well). Herpes viruses are similar in shape and size and reproduce within the structure of a cell. The particular cell depends upon the specific virus. The human herpes viruses are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Herpes Simplex Virus 1 (HSV-1; causes cold sores and sometimes genital herpes)&lt;/li&gt;
&lt;li&gt;Herpes Simplex Virus 2 (HSV-2; causes genital herpes and sometimes cold sores)&lt;/li&gt;
&lt;li&gt;Varicella-zoster Virus (VZV; causes chickenpox and shingles)&lt;/li&gt;
&lt;li&gt;Cytomegalovirus (CMV; causes mononucleosis and retinitis)&lt;/li&gt;
&lt;li&gt;Epstein-Barre Virus (EBV; causes mononucleosis&lt;/li&gt;
&lt;li&gt;Human Herpesvirus 6 (HHV6; causes roseola)&lt;/li&gt;
&lt;li&gt;Human Herpesvirus 7 (HHV7; causes roseola)&lt;/li&gt;
&lt;li&gt;Human Herpesvirus 7 (HHV8; causes Kaposi&#039;s sarcoma)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;All herpes viruses share some common properties, including a pattern of active symptoms followed by latent inactive periods that can last for months, years, or even for a lifetime. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #52: Herpes simplex.]
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The time between exposure to the virus and eruption of symptoms is called the incubation period. For chicken pox, this period is 10 - 20 days. The patient often develops fever, headache, swollen glands, and other flu-like symptoms before the typical rash appears. While fevers are low grade in most children, some can reach up to 105° F.
&lt;/p&gt;
&lt;p&gt;These symptoms subside once the rash breaks out. One or more tiny raised red bumps appear first, most often on the face, chest, or abdomen. They become larger within a few hours and spread quickly, eventually forming small blisters on a red base. The numbers of blisters vary widely. Some patients have only a few spots, others can develop hundreds. Each blister is filled with clear fluid that becomes cloudy in several days. It takes about 4 days for each blister to dry out and form a scab. During its course, the rash itches, sometimes severely. Usually separate crops of blisters occur over 4 - 7 days, and the entire disease process lasts 7 - 10 days.
&lt;/p&gt;
&lt;p&gt;Chickenpox itself usually occurs only once, although mild second infections, marked by the telltale rash, have been reported in older children years after their first infection.
&lt;/p&gt;
&lt;p&gt;Shingles nearly always occurs in adults. It develops on one side of the body. Usually two, and sometimes three, identifiable symptom stages occur:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The first is known as the &lt;i&gt;prodrome&lt;/i&gt;, a cluster of warning symptoms that appear before the outbreak of the infection.&lt;/li&gt;
&lt;li&gt;The second stage comprises the symptoms of the &lt;i&gt;active infection&lt;/i&gt; itself.&lt;/li&gt;
&lt;li&gt;In many patients, a third syndrome known as &lt;i&gt;postherpetic neuralgi&lt;/i&gt;a develops.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;One form of shingles is known as zoster sine herpes, in which pain occurs first without a rash. Pain is so common to all stages of herpes zoster that doctors often refer to all syndromes with a single term: Zoster-Associated Pain (ZAP).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Prodrome (Pain)&lt;/i&gt;.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pain is the primary early symptom for shingles, and it occurs in all patients. The pain most often occurs in the skin at the site of the re-activated virus. The pain may be experienced as sharp, aching, piercing, tearing, or similar to an electric shock.&lt;/li&gt;
&lt;li&gt;The affected skin may itch, feel numb, and be unbearably sensitive to touch. Often the patient experiences a combination of these sensations along with pain.&lt;/li&gt;
&lt;li&gt;In addition, some patients may have flu-like symptoms such as muscle aches. (Some people have fever, but it is uncommon.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The prodrome stage lasts 1 - 5 days before the infection becomes active and the skin rash erupts. Occasionally, the pain can last weeks or even months before the rash erupts.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Active Shingles.&lt;/i&gt; The rash that marks the active infection follows the same track of inflamed nerves as the prodrome pain. Between 50 - 60% of cases occur on the trunk. The second most common site is the head, particularly on one side of the face. It may also erupt on the neck or lower back. If the face is affected, there is a danger that the infection can spread to the eye or mouth. A rash that follows the side of the nose is a warning that the cornea of the eye is in danger.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;This is a picture of herpes zoster (shingles) on the neck and cheek. The same virus that causes chickenpox is responsible for outbreaks of shingles. Outbreaks of shingles often follow the distribution of nerves in the skin. This distribution pattern is called a dermatome (see the &quot;dermatomes&quot; picture).&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;The active infection is typically marked by the following sequence:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A rash appears, starting as well-defined, small, red, clear spots.&lt;/li&gt;
&lt;li&gt;Within 12 - 24 hours, these pimples develop into small fluid-filled blisters.&lt;/li&gt;
&lt;li&gt;The blisters grow, merge, and become pus-filled.&lt;/li&gt;
&lt;li&gt;Pain is common during the active infection.&lt;/li&gt;
&lt;li&gt;Within about 7 - 10 days (as with chickenpox), the blisters form crusts and heal. In some cases it may take as long as a month before the skin clears completely. Healing takes even longer in patients who have impaired immune systems, and, in such cases, the blisters may persist for months.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Zoster Sine Herpete.&lt;/i&gt; Sometimes pain develops without a rash, a condition known as &lt;i&gt;zoster sine herpete&lt;/i&gt;. This usually occurs in elderly patients. Symptoms include burning or shooting pain, numbness, tingling, itching, headache, fever, chills, and nausea. An accurate early diagnosis of shingles in such cases is often difficult. Some evidence suggests that some cases of Bell&#039;s palsy (in which part of the face becomes paralyzed) might actually be an indication of zoster sine herpete.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Postherpetic Neuralgia.&lt;/i&gt; Postherpetic neuralgia (PHN) is pain that persists for longer than a month after the onset of herpes zoster. (Some experts define persistent pain as subacute herpetic neuralgia if it lasts between 1 - 3 months, and as PHN if it lasts beyond 3 months.) PHN occurs in approximately 10 - 20% of patients who have shingles.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk for Recurrence of Shingles.&lt;/i&gt; Shingles can recur, but the risk is low (1 - 5%). Some evidence suggests that a first zoster episode boosts the immune system to ward off another attack. To support this theory, some elderly people with zoster who are exposed to children with chickenpox appear to have extra protection against a second zoster attack. In people with impaired immune systems, such as those with AIDS, a booster effect does not occur. These patients are at particular risk for multiple recurrences of shingles.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;The varicella-zoster virus is responsible for both chickenpox and herpes zoster, but its method of infection is different in both diseases.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Both the active varicella and zoster form of the virus can cause chickenpox.&lt;/li&gt;
&lt;li&gt;The shingles virus in its latent (inactive) form is never infectious.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Catching Chickenpox.&lt;/i&gt; Most people get chickenpox from exposure to other people with chickenpox. It is most often spread through sneezing, coughing, and breathing. It is so contagious that few nonimmunized people escape this common disease when they are exposed to someone else with the disease.
&lt;/p&gt;
&lt;p&gt;People can also catch chickenpox from direct exposure to a shingles rash if they have not been immunized by vaccination or a previous bout of chickenpox. In such cases, transmission happens during the active phase when blisters have erupted but have not formed dry crusts. Herpes zoster spreads only from the rash. A person with shingles cannot transmit the virus by breathing or coughing.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Developing Shingles.&lt;/i&gt; Shingles itself can develop only from a reactivation of the varicella-zoster virus in a person who has previously had chickenpox. In other words, shingles itself is never transmitted from one person to another either in the air or through direct exposure to the blisters.
&lt;/p&gt;
&lt;p&gt;Between 75 - 90% of chickenpox cases occur in children under 10 years of age. Before the introduction of the vaccine, about 4 million cases of chickenpox were reported in the U.S. each year. Since a varicella vaccine became available in the U.S. in 1995, however, the incidence of disease and hospitalizations due to chickenpox has declined by nearly 90%.
&lt;/p&gt;
&lt;p&gt;The disease usually occurs in late winter and early spring months. It can also be transmitted from direct contact with the open sores. (Clothing, bedding, and such objects do not usually spread the disease.)
&lt;/p&gt;
&lt;p&gt;A patient with chickenpox can transmit the disease from about 2 days before the appearance of the spots until the end of the blister stage. This period lasts about 5 - 7 days. Once dry scabs form, the disease is unlikely to spread.
&lt;/p&gt;
&lt;p&gt;Most schools allow children with chickenpox back 10 days after onset. Some require children to stay home until the skin has completely cleared, although this is not necessary to prevent transmission.
&lt;/p&gt;
&lt;p&gt;About 500,000 cases of shingles occur each year in the U.S. Anyone who has had chickenpox has risk for shingles later in life, which means that 90% of adults in the U.S. are at risk for shingles. Shingles occurs, however, in 10 - 20% of these adult over the course of their lives, so certain factors must exist to increase the risk for such outbreaks.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Aging Process.&lt;/i&gt; The risk for herpes zoster increases as people age, and the overall number of cases will undoubtedly increase as the baby boomer generation gets older. One study estimated that a person who reaches age 85 has a 50% chance of having herpes zoster. The risk for postherpetic neuralgia (PHN) is also highest in older people with the infection and increases dramatically after age 50. PHN is persistent pain and is the most feared complication of shingles.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Immunosuppression.&lt;/i&gt; People whose immune systems are impaired from diseases such as AIDS or childhood cancer have a risk for herpes zoster that is much higher than those with healthy immune systems. Herpes zoster in people who are HIV-positive may be a sign of full-blown AIDS. Certain drugs used for HIV, called protease inhibitors, may also increase the risk for herpes zoster.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cancer.&lt;/i&gt; Cancer places people at risk for herpes zoster. At highest risk are those with Hodgkin&#039;s disease (13 - 15% of these patients develop shingles). About 7 - 9% of patients with lymphomas, and between 1 - 3% of patients with other cancers, have herpes zoster. Chemotherapy itself increases the risk for herpes zoster.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Immunosuppressant Drugs.&lt;/i&gt; Patients who take certain drugs that suppress the immune system are at risk for shingles (as well as other infections). They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Azathioprine (Imuran)&lt;/li&gt;
&lt;li&gt;Chlorambucil (Leukeran)&lt;/li&gt;
&lt;li&gt;Cyclophosphamide (Cytoxan)&lt;/li&gt;
&lt;li&gt;Cyclosporine (Sandimmune, Neoral)&lt;/li&gt;
&lt;li&gt;Cladribine (Leustatin)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These drugs are used for patients who have undergone organ transplantation and are also used for severe autoimmune diseases caused by the inflammatory process. Such disorders include rheumatoid arthritis, systemic lupus erythematosus, diabetes, multiple sclerosis, Crohn&#039;s disease, and ulcerative colitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lack of Exposure to Children Infected with Chickenpox.&lt;/i&gt; Interestingly, one study suggested that previously infected adults who are exposed to children with chickenpox may receive an extra boost in antibody production, which can actually help them fight off herpes zoster. This means that as more children are vaccinated against chickenpox, more adults may be at risk for herpes zoster.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk Factors for Shingles in Children.&lt;/i&gt; Although most common in adults, shingles occasionally develops in children. One study reported that only 5% of cases occur in those under age 15. Children with immune deficiencies are at highest risk. Children with no immune problems but who had chickenpox before they were 1 year old also have a higher risk for shingles.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;Chickenpox (varicella) rarely causes complications, but it is not always harmless. It can cause hospitalization and, in rare cases, death. Fortunately, since the introduction of the vaccine in 1995, hospitalizations have declined by nearly 90%, and there have been few fatal cases of chickenpox.
&lt;/p&gt;
&lt;p&gt;Adults have the greatest risk for dying from chickenpox, with infants having the next highest risk. Males (both boys and men) have a higher risk for a severe case of chickenpox than females. Children who catch chickenpox from family members are likely to have a more severe case than if they caught it outside the home. The older the child the higher the risk for a more severe case. But even in such circumstances, chickenpox is rarely serious in children. Other factors put individuals at specifically higher risk for complications of chickenpox.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Recurrence of Chickenpox.&lt;/i&gt; Recurrence of chickenpox is possible, but uncommon. One episode of chickenpox usually means lifelong immunity against a second attack. However, people who have had mild infections may be at greater risk for a breakthrough infection later on.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Reactivation of the Virus as Shingles (Herpes Zoster).&lt;/i&gt; The major long-term complication of varicella is the later reactivation of the herpes zoster virus and the development of shingles. Shingles occurs in about 20% of people who have had chickenpox.
&lt;/p&gt;
&lt;p&gt;Aside from itching, the complications described below are very rare.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Itching.&lt;/i&gt; Itching, the most common complication of the varicella infection, can be very distressing, particularly for small children. Certain home remedies are available that can alleviate the discomfort (see Treatment for Chickenpox section).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Secondary Infection and Scarring.&lt;/i&gt; Small scars may remain after the scabs have fallen off, but they usually clear up within a few months. In some cases, a secondary infection may develop at sites which the patient has scratched. The infection is usually caused by the bacteria &lt;i&gt;Staphylococcus aureus&lt;/i&gt; or &lt;i&gt;Streptococcus pyogenes.&lt;/i&gt; Permanent scarring may occur as a result. Children with chickenpox are at much higher risk for this complication than adults are, possibly because they are more likely to scratch.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ear Infections.&lt;/i&gt; Some children are at higher risk for ear infections from chickenpox. Hearing loss is a very rare result of this complication.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;A middle ear infection is also known as otitis media. It is one of the most common of childhood infections. With this illness, the middle ear becomes red, swollen, and inflamed because of bacteria trapped in the eustachian tube.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Bacterial Superinfection.&lt;/i&gt; Bacterial superinfection of the skin caused by group A streptococcus is the most common serious complication of chickenpox (but it is still rare). The infection is usually mild, but if it spreads in deep muscle, fat, or in the blood, it can be life-threatening. Infection can cause serious conditions such as necrotizing fasciitis (the so-called flesh-eating bacteria) and toxic shock syndrome (TSS).
&lt;/p&gt;
&lt;p&gt;Symptoms include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A persistent or recurrent high fever&lt;/li&gt;
&lt;li&gt;Redness, pain, and swelling in the skin and the tissue beneath&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Pneumonia.&lt;/i&gt; Pneumonia is suspected if coughing and abnormally rapid breathing develop in patients who have chickenpox. Adults and adolescents with chickenpox are at some risk for serious pneumonia. Pregnant women, smokers, and those with serious medical conditions are at higher risk for pneumonia if they have chickenpox. Oxygen and intravenous acyclovir are key treatments for this condition. Pneumonia that is caused by varicella can result in lung scarring, which may impair oxygen exchange over the following weeks, or even months.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331560&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of pneumonia.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Effects on the Brain and Central Nervous System.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Inflammation in the Brain. Encephalitis and meningitis, infections or inflammation in the central nervous systems, have occurred in a few varicella patients, both children and adults. This condition can be very dangerous, causing coma and even death. Fortunately, it is extremely rare. Symptoms vary. The patient may become over-agitated or may exhibit loss of coordination and poor balance.&lt;/li&gt;
&lt;li&gt;Stroke. Although stroke in children is extremely rare, a condition called cerebral vasculitis, in which blood vessels in the brain become inflamed, has been associated with varicella-zoster. Varicella may be a factor in some cases of stroke in young adults.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Effects During Pregnancy.&lt;/i&gt; The risk for chickenpox in a pregnant woman is very low (1 - 7 cases in 10,000). However, chickenpox places the woman at risk for life-threatening pneumonia. Infection in the pregnant woman in the first trimester also poses a 1 - 2% chance for infecting the developing fetus, which is an extremely serious condition. (Herpes zoster is even rarer in pregnant women, and there is almost no risk for the unborn child in such cases.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Disseminated Varicella.&lt;/i&gt; Disseminated varicella, chickenpox that spreads to organs in the body, is extremely serious and is a major problem for patients with compromised immune systems. An immune system may become compromised as a result of diseases such as AIDS, inherited conditions, or certain drugs. For example, disseminated varicella occurs in up to 35% of children with chickenpox who are taking cancer chemotherapy. In such cases, mortality rates are between 7 - 30%.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Reye Syndrome.&lt;/i&gt; Reye syndrome, a disorder that causes sudden and dangerous liver and brain damage, is a complication of chickenpox and other viruses in children who take aspirin. The disease can lead to coma and is life-threatening. Symptoms include rash, vomiting, and confusion beginning about a week after the onset of the disease. Because of the strong warnings against children taking aspirin, this condition is, fortunately, nearly nonexistent.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Rare Complications of Chickenpox.&lt;/i&gt; Other extremely rare complications of varicella include problems in blood clotting, and inflammation of the nerves in the hands and feet. Inflammation can also occur in other areas of the body, such as the heart, testicles, liver, joints, or kidney. Children should never be given aspirin when they have a viral infection.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pain.&lt;/i&gt; The pain and discomfort of the active herpes zoster infection is the primary symptom and complication of herpes zoster. The pain usually takes one of these forms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Continuous burning or aching pain&lt;/li&gt;
&lt;li&gt;Periodic piercing pain&lt;/li&gt;
&lt;li&gt;Spasm similar to electric shock&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Such experiences may also be more intense than even normal responses, defined in the following ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Allodynia is pain caused by factors, such as a light touch of clothing or a cold wind, which occurs from very little stimulation.&lt;/li&gt;
&lt;li&gt;Hyperalgesia is a more intense painful response to a normally painful experience.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The pain tends to be more severe at night. Temperature changes can also affect pain. The pain may extend beyond the areas of the initial zoster attack. In most cases, it does not affect daily life. Rarely, however, the pain of herpes zoster affects sleep, mood, work, and overall quality of life. This can lead to fatigue, loss of appetite, depression, social withdrawal, and impaired daily functioning.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Itching.&lt;/i&gt; Many patients report itching (postherpetic itch) as the primary symptom, rather than pain. In rare cases, it can be disabling.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Postherpetic Neuralgia (PHN).&lt;/i&gt; Postherpetic neuralgia (PHN) is pain that persists for longer than a month after the onset of herpes. It is the most common severe complication of shingles. It is not clear why PHN occurs. Some theories for its development are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The herpes zoster virus appears to produce persistent inflammation in the spinal cord that causes long-term damage, including nerve scarring.&lt;/li&gt;
&lt;li&gt;Nerves that are injured in the initial attack may regrow abnormally and provoke an exaggerated response in the brain that signals intense sensitivity or pain.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In people with herpes zoster, the risk of developing PHN ranges from 10 - 70%. In general, however, the risk is likely to be in the lower range. People with impaired immune systems do not seem to be at any higher risk for persistent PHN than those with normal immune systems.
&lt;/p&gt;
&lt;p&gt;The following are risk factors for PHN:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Age. PHN affects about 25% of herpes zoster patients over 60 years old. The older a person is, the longer PHN is likely to last. It rarely occurs in people under age 50.&lt;/li&gt;
&lt;li&gt;Gender. Some studies suggest that women may be at slightly higher risk for PHN than men.&lt;/li&gt;
&lt;li&gt;Severe or Complicated Shingles. People who had prodromal symptoms or a severe attack (numerous blisters and severe pain) during the initial shingles episode are also at high risk for PHN. The rate is also higher in people whose eyes have been affected by zoster.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In most cases, PHN resolves within 3 months. Some experts define persistent pain after a herpes zoster attack as subacute herpetic neuralgia if it lasts between 1 - 3 months and as PHN only if it lasts beyond 3 months. Studies report that only about 10% of patients experience pain after a year. Unfortunately, when PHN is severe and treatments have not been very effective, the persistent pain and abnormal sensations can be profoundly frustrating and depressing for patients.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Secondary Infection in the Blisters.&lt;/i&gt; If the blistered area is not kept clean and free from irritation, it may become infected with &lt;i&gt;Streptococcus A&lt;/i&gt; or &lt;i&gt;Staphylococcus&lt;/i&gt; bacteria. If the infection is severe, scarring can occur.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Guillain-Barre Syndrome.&lt;/i&gt; Guillain-Barre syndrome is caused by inflammation of the nerves and has been associated with a number of viruses, including herpes zoster. The arms and legs become weak, painful, and, sometimes, even paralyzed. The trunk and face may be affected. Symptoms vary from mild to severe enough to require hospitalization. The disorder resolves in a few weeks to months. Other viruses ( &lt;i&gt;C&lt;/i&gt;. &lt;i&gt;jejuni&lt;/i&gt;, cytomegalovirus, and Epstein-Barr) may have a stronger association to this syndrome than herpes zoster. One study, in fact, found no higher incidence of herpes zoster virus in patients with Guillain-Barre than in the general population.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effects on Face and Ears.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Ramsay Hunt Syndrome. Ramsay Hunt syndrome occurs when herpes zoster causes facial paralysis and rash on the ear &lt;i&gt;(herpes zoster oticus)&lt;/i&gt; or in the mouth. Symptoms include severe ear pain and hearing loss, ringing in the ear, loss of taste, nausea, vomiting, and dizziness. Ramsay Hunt syndrome may also cause a mild inflammation in the brain. The dizziness may last for a few days or even for weeks, but usually resolves. Severity of hearing loss varies from partial to total; however, this too usually always goes away. Facial paralysis, on the other hand, may be permanent.&lt;/li&gt;
&lt;li&gt;Bell&#039;s Palsy. Bell&#039;s palsy is partial paralysis of the face. There is some indication that this syndrome may suggest a reactivation of herpes zoster, even if no rash appears.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In some cases, it is difficult to distinguish between Bell&#039;s palsy and Ramsay Hunt syndrome, particularly in the early stages. Ramsay Hunt syndrome tends to be more severe than Bell&#039;s palsy. Although evidence is weak on treating facial involvement of herpes zoster, some experts recommend oral prednisone (a corticosteroid) and an antiviral drug within 7 days of symptom onset. Even though nearly all cases of Bell&#039;s palsy and the majority of Ramsay Hunt syndrome resolve without problems, the possibility of residual symptoms with Ramsay Hunt and the early resemblance between the two syndromes warrants this treatment.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effects on the Brain.&lt;/i&gt; Inflammation of the membrane around the brain (meningitis) or in the brain itself (encephalitis) is a rare complication in people with herpes zoster. The encephalitis is generally mild and resolves in a short period. In rare cases, particularly in patients with impaired immune systems, it can be severe and even life-threatening.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331318&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the meninges of the brain.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Effects in the Urinary Tract.&lt;/i&gt; In rare situations, herpes zoster can infect the urinary tract and cause difficulty in urination. The condition is temporary but may require a catheter for patients who have trouble urinating.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331584&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the male urinary tract.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Infections in the Eye.&lt;/i&gt; If shingles occurs in the face, the eyes are at risk, particularly if the path of the infection follows the side of the nose. If the eyes become involved (called &lt;i&gt;herpes zoster ophthalmicus&lt;/i&gt;), a severe infection can occur that is difficult to treat and can threaten vision. AIDS patients may be at particular risk for a chronic infection in the cornea of the eye.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331212&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the eye.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Herpes zoster can also cause a devastating infection in the retina called &lt;i&gt;imminent acute retinal necrosis syndrome&lt;/i&gt;. In such cases, visual changes develop within weeks or months after the herpes zoster outbreak has resolved. Although this complication usually follows a herpes outbreak in the face, it can occur after an outbreak in any part of the body. Prompt treatment with acyclovir can often halt its progress, at least in people with healthy immune systems. Either acyclovir or valacyclovir, a similar drug, may prevent other eye complications, such as conjunctivitis (pink eye), inflammation of the cornea, and pain.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Disseminated Herpes Zoster.&lt;/i&gt; As with disseminated chickenpox, disseminated herpes zoster, which spreads to other organs, can be serious to life-threatening, particularly if it affects the lungs. People with compromised immune systems are at greatest danger, with risk of 5 - 25%. It is very rare in people with healthy immune systems.
&lt;/p&gt;
&lt;p&gt;In very rare cases, herpes zoster has been associated with &lt;i&gt;Stevens-Johnson syndrome&lt;/i&gt;, an extensive and serious condition in which widespread blisters cover mucous membranes and large areas of the body.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Elderly people.&lt;/i&gt; The older the patient, the higher the risk for complications from either chickenpox or shingles. Adults who smoke are at particularly higher risk for pneumonia from chickenpox.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Patients with Compromised Immune Systems.&lt;/i&gt; People with suppressed immune systems from diseases such as AIDS, leukemia, or those who take immunosuppressive drugs, are at the highest risk for severe and even unusual forms of VZV. Examples include chronic chickenpox with persistent sores, or &lt;i&gt;disseminated&lt;/i&gt; varicella-zoster (in which the infection spreads to internal organs).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Patients with Serious Illnesses&lt;/i&gt;. People with serious illnesses may be at risk for complications of the varicella-zoster virus. Patients with diseases, such as Hodgkin&#039;s disease, who receive bone marrow or stem cell transplants are at higher risk for herpes zoster and its complications. An inactivated vaccine given before the procedure may be helpful.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pregnant Women.&lt;/i&gt; Pregnant women who become infected with the varicella-zoster virus, whether in the form of chickenpox or shingles, are at increased risk for serious pneumonia.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The risk for the infant is lower or higher depending on when the mother became infected.&lt;/li&gt;
&lt;li&gt;Chickenpox in the mother during early pregnancy poses a slightly increased risk for birth defects in the infant, but it is not usually viewed as grounds for terminating a pregnancy.&lt;/li&gt;
&lt;li&gt;The highest risk for birth defects is about 2%, which usually occurs if the mother has chickenpox between the 13th and 20th week. Even in such cases, birth defects may only result in minor skin abnormalities. More serious defects include a smaller than normal head, eye problems, low birth weight, and mental retardation.&lt;/li&gt;
&lt;li&gt;If women develop chickenpox (&lt;i&gt;not shingles&lt;/i&gt;) within 5 days before and 2 days after delivery, their newborns are at risk for life-threatening varicella.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Newborns and Infants.&lt;/i&gt; Chickenpox in newborns is a life-threatening condition. Although chickenpox can still be very dangerous in older infants, most are protected by antibodies in breast milk from mothers who have had chickenpox. Children under age 1 who develop chickenpox are at higher risk for childhood shingles. All infants should have as little exposure as possible to people with chickenpox.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Vaccination&lt;/h3&gt;
&lt;p&gt;There are two types of varicella vaccines:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A chickenpox vaccine for vaccinating children, adolescents, and some adults&lt;/li&gt;
&lt;li&gt;A shingles vaccine for vaccinating adults age 60 years and older&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A live-virus vaccine (Varivax) produces persistent immunity against chickenpox. [A vaccine (Proquad) for children ages 1 - 12 years now combines measles, mumps, rubella, and varicella in one product.] The vaccine can prevent chickenpox or reduce the severity of the illness if it is used within 3 days, and possibly up to 5 days, after exposure to the infection.
&lt;/p&gt;
&lt;p&gt;In 2007, the U.S. Centers for Disease Control’s Advisory Committee on Immunization Practices (ACIP) revised the immunization schedule for the chickenpox vaccine. The new schedule recommends that children receive TWO doses of the chickenpox vaccine with:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The first dose administered when the child is 12 – 15 months years of age, and&lt;/li&gt;
&lt;li&gt;The second dose administered when the child is 4 – 6 years of age&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;As of 2007, all children should routinely receive these vaccinations. For children who have previously received one dose of the chickenpox vaccine, the ACIP recommends that they receive a “catch-up” second dose during their regular doctor’s visit. This second dose can be given at any time as long as it is at least 3 months after the first dose. Experts pushed for the new second-dose policy due to a number of recent chickenpox outbreaks among previously vaccinated schoolchildren.
&lt;/p&gt;
&lt;p&gt;A 2007 study in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; also found that one dose of the vaccine may not be enough to provide complete immunity. Among 350,000 patients researchers studied over 10 years, 11,356 were reported to have chickenpox. A total of 1,080 of the patients had breakthrough disease, a modified form of chickenpox with a mild rash that can occur in some vaccinated people. According to the study, those most at risk were children ages 8 - 12 years who had been vaccinated at least 5 years before their current chickenpox infection.
&lt;/p&gt;
&lt;p&gt;The U.S. Centers for Disease Control and Prevention (CDC) recommends that every healthy adult without a known history of chickenpox be vaccinated. Adults in the following groups should strongly consider vaccination:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Those with high risk of exposure or transmission (hospital or day care workers, parents of young children)&lt;/li&gt;
&lt;li&gt;People in contact with those who have compromised immune systems&lt;/li&gt;
&lt;li&gt;Nonpregnant women of childbearing age&lt;/li&gt;
&lt;li&gt;International travelers&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;As with other live-virus vaccines, the chickenpox vaccine is not recommended for:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Women who are pregnant or who may become pregnant within 30 days of vaccination.&lt;/li&gt;
&lt;li&gt;People whose immune systems are compromised by disease or drugs (such as after organ transplantation). Experts report that the vaccine is safe in children with acute lymphoblastic leukemia (ALL). Certain children who are HIV-positive may be candidates for the vaccine. An inactivated chickenpox vaccine may be safe for patients undergoing bone marrow transplants when given before and after the operation.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients who cannot be vaccinated but who are exposed to chickenpox receive immune globulin antibodies against varicella virus. This helps prevent complications of the disease if they become infected.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Discomfort at the Injection Site.&lt;/i&gt; About 20% of vaccine recipients have pain, swelling, or redness at the injection site.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Severe Side Effects.&lt;/i&gt; Only about 5% of adverse reactions are serious. Such events include seizures, pneumonia, anaphylactic reaction, encephalitis, Stevens-Johnsons syndrome, neuropathy, herpes zoster, and blood abnormalities.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Risk of Transmission.&lt;/i&gt; The vaccine may produce a mild rash within about a month of the vaccination, which can transmit chickenpox to others. Individuals who have recently been vaccinated should avoid close contact with anyone who might be susceptible to severe complications from chickenpox until the risk for a rash passes.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Later Infection.&lt;/i&gt; Months or even years after the vaccination, some people develop a mild infection termed modified varicella-like syndrome (MVLS). The condition appears to be less contagious and has fewer complications than naturally acquired chickenpox.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In 2006, a shingles vaccine was approved for use in the United States. The zoster vaccine (Zostavax) is a stronger version of the chickenpox vaccine. Study results published in 2005 suggested that the zoster vaccine can prevent about half of all shingles cases and two-thirds of postherpetic neuralgia cases. The CDC recommends that all adults age 60 years and older who have intact immune systems should receive this vaccine
&lt;/p&gt;
&lt;p&gt;Varicella-zoster immune globulin (VariZIG) is a substance that triggers an immune response against the varicella-zoster virus. It is used to protect high-risk patients who are exposed to chickenpox, or those who cannot receive a vaccination of the live virus. Such groups include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pregnant women with no history of chickenpox&lt;/li&gt;
&lt;li&gt;Newborn infants whose mothers had signs or symptoms of chickenpox around the time of delivery (5 days before to 2 days after)&lt;/li&gt;
&lt;li&gt;Premature infants&lt;/li&gt;
&lt;li&gt;Immunocompromised children and adults with no antibodies to VZV&lt;/li&gt;
&lt;li&gt;Recipients of bone-marrow transplants (even if they have had chickenpox)&lt;/li&gt;
&lt;li&gt;Patients with a debilitating disease (even if they have had chickenpox)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For these patients, VariZIG should be given within 96 hours of exposure to someone with chickenpox. (Note: VariZIG is a new formulation of an older drug called VZIG, which is no longer being produced.)
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Both chickenpox (varicella) and shingles (zoster) can usually be diagnosed by symptoms alone. If a diagnosis is still unclear after a physical examination, diagnostic tests may be required.
&lt;/p&gt;
&lt;p&gt;Either variation of the virus may be confused with other disorders.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ruling out Disorders that Resemble Chickenpox.&lt;/i&gt; Chickenpox, particularly in early stages, may be confused with herpes simplex (the disorder more commonly referred to as &quot;herpes&quot;), or impetigo, insect bites, and scabies.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ruling out Disorders that Resemble Shingles.&lt;/i&gt; The early prodrome stage of shingles can cause severe pain on one side of the lower back, chest, or abdomen before the rash appears. It therefore may be mistaken for disorders, such as gallstones, that cause acute pain in internal organs.
&lt;/p&gt;
&lt;p&gt;In the active rash stage, shingles may be confused with herpes simplex, particularly in young adults if the blisters occur on the buttocks or around the mouth. Herpes simplex, however, does not usually generate chronic pain.
&lt;/p&gt;
&lt;p&gt;A diagnosis may be difficult if herpes zoster takes a non-typical course, such as with Bell&#039;s palsy or Ramsay Hunt syndrome in the face, or if it affects the eye, or causes fever and delirium.
&lt;/p&gt;
&lt;p&gt;In most cases of chickenpox and shingles, the symptoms alone are sufficient to make a diagnosis. In some patients, such as those who are immunosuppressed, if the symptoms are not straightforward the doctor performs one or more additional tests to detect the virus itself&lt;i&gt;.&lt;/i&gt; The tests usually aim to distinguish between varicella-zoster and herpes simplex viruses.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Virus Culture.&lt;/i&gt; A viral culture uses specimens taken from the blister, fluid in the blister, or sometimes spinal fluid. They are sent to a laboratory, where it takes 1 - 14 days to detect the virus in the preparation made from the specimen. It is also sometimes used in vaccinated patients to determine if a varicella-like infection is caused by a natural virus or by the vaccine. This test is useful, but it is sometimes difficult to recover the virus from the samples.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Immunofluorescence Assay.&lt;/i&gt; Immunofluorescence is a diagnostic technique used to identify antibodies to a specific virus. In the case of herpes zoster, the technique uses ultraviolet rays applied to a preparation composed of cells taken from the zoster blisters. The specific characteristics of the light as seen through a microscope will identify the presence of the antibodies. This test is less expensive than a culture, more accurate, and results are faster.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Polymerase Chain Reaction (PCR).&lt;/i&gt; Polymerase chain reaction (PCR) techniques use a piece of the DNA of the virus, which is then replicated millions of times until the virus is detectable. This technique is expensive but is useful for unusual cases, such as identifying infection in the central nervous system.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment for Chickenpox&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Acetaminophen.&lt;/i&gt; Patients with chickenpox do not have to stay in bed unless fever and flu symptoms are severe. To relieve discomfort, a child can take acetaminophen (Tylenol), with doses determined by the doctor. A child should never be given aspirin, or medications containing aspirin, as aspirin increases the risk for a dangerous condition called Reye syndrome.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Soothing Baths.&lt;/i&gt; Frequent baths are particularly helpful in relieving itching, when used with preparations of finely ground (colloidal) oatmeal. Commercial preparations (Aveeno) are available in drugstores, or one can be made at home by grinding or blending dry oatmeal into a fine powder. Use about 2 cups per bath. The oatmeal will not dissolve, and the water will have a scum. A 1/2 - 1 cup of baking soda in a bath may also be helpful.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lotions.&lt;/i&gt; Calamine lotion and similar over-the-counter preparations can be applied to the blisters to help dry them out and soothe the skin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antihistamines.&lt;/i&gt; For severe itching diphenhydramine (Benadryl) is useful and may help children sleep.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Preventing Scratching.&lt;/i&gt; Small children may have to wear mittens so that they don&#039;t scratch the blisters and cause a secondary infection. All patients with varicella, including adults, should have their nails trimmed short.
&lt;/p&gt;
&lt;p&gt;Acyclovir is an antiviral drug that may be used in adult varicella patients or those of any age with a high risk for complications and severe forms of chickenpox. The drug may also benefit smokers with chickenpox, who are at higher than normal risk for pneumonia. Some experts recommend its use for children who catch chickenpox from other family members because such patients are at risk for more serious cases. To be effective, oral acyclovir must be taken within 24 hours of the onset of the rash. Early intravenous administration of acyclovir is essential treatment for chickenpox pneumonia.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Treatment for an Acute Shingles Attack&lt;/h3&gt;
&lt;p&gt;The treatment goals for an acute attack of herpes zoster include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Reduce pain&lt;/li&gt;
&lt;li&gt;Reduce discomfort&lt;/li&gt;
&lt;li&gt;Hasten healing of blisters&lt;/li&gt;
&lt;li&gt;Prevent the disease from spreading&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Over-the-counter (OTC) remedies are often effective in reducing the pain of an attack. Antiviral drugs (acyclovir and others), oral corticosteroids, or both are sometimes given to patients with severe symptoms, particularly if they are older and at risk for postherpetic neuralgia (PHN). In addition, psychological therapies aimed at coping and reducing the effects of pain may be useful.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Applied Cold.&lt;/i&gt; Cold compresses soaked in Burrow&#039;s solution (an OTC remedy) and cool baths may help relieve the blisters. It is important not to break blisters as this can cause infection. Experts advise against warm treatments, which can intensify itching. Patients should wear loose clothing and use clean loose gauze coverings over the affected areas.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Itch Relief.&lt;/i&gt; In general, to prevent or reduce itching, home treatments are similar to those used for chickenpox. Patients can try antihistamines, (particularly Benadryl), oatmeal baths, and calamine lotion.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Over-the-Counter Pain Relievers.&lt;/i&gt; For an acute shingles attack, patients may take over-the-counter pain relievers:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Children should take acetaminophen. (Shingles is very rare in children.)&lt;/li&gt;
&lt;li&gt;Adults may take aspirin or other nonsteroidal anti-inflammatory drugs, such as ibuprofen (Advil). Such remedies, however, are not very effective for postherpetic neuralgia.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Nucleoside Analogues.&lt;/i&gt; The best class of drugs developed against varicella-zoster are those known as nucleoside, or guanosine, analogues, which are able to block viral reproduction. None of these drugs can actually destroy the virus and cure the disease, but they can significantly reduce the severity of the attack, hasten healing, and reduce the duration. There is some evidence that early treatment with these drugs can reduce the risk for postherpetic herpes.
&lt;/p&gt;
&lt;p&gt;These anti-viral drugs are usually taken for 7 days. Ideally they should be started within 72 hours of the onset of infection. The earlier they are given the more effective these drugs are, but they can be helpful even if treatment is started after 3 days. Combinations of antiviral therapy with other drugs, such as tricyclic antidepressants or anticonvulsant drugs, are under investigation
&lt;/p&gt;
&lt;p&gt;Acyclovir (Zovirax), famciclovir (Famvir), and valacyclovir (Valtrex) are approved for shingles. Acyclovir is the oldest, most studied of these drugs, but either famciclovir (Famvir) or valacyclovir (Valtrex), which are both metabolized into acyclovir, are now preferred to treat herpes zoster in most patients. They relieve symptoms better than acyclovir and require fewer daily doses (typically three) than the five doses needed with acyclovir.
&lt;/p&gt;
&lt;p&gt;Because herpes zoster tends to resolve fairly quickly in young adults, these drugs are generally reserved for patients at greatest risk for complications or persistent pain. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Elderly people&lt;/li&gt;
&lt;li&gt;Those with infections that threaten the eye&lt;/li&gt;
&lt;li&gt;Patients who are HIV positive or immunocompromised in other ways&lt;/li&gt;
&lt;li&gt;Patients whose infection covers a larger-than-average surface area of the skin&lt;/li&gt;
&lt;li&gt;Those with very severe pain&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These drugs appear to have little or no harmful effect on healthy cells and can penetrate most body tissues, including cerebrospinal fluid. Evidence to date suggests that they are safe during pregnancy.
&lt;/p&gt;
&lt;p&gt;Possible side effects of nucleoside analogues include rash, headache, fatigue, tremor, nausea and vomiting. Seizures are a very rare side effect. Patients with AIDS or other diseases that compromise the immune system are at increased risk for kidney damage and blood clots. Patients with suppressed immune systems are also more likely to have viral resistance to these drugs. These drugs are safe to take during pregnancy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Foscarnet.&lt;/i&gt; Foscarnet (Foscavir) is a powerful antiviral drug known as a pyrophosphate analogue. It is used in cases of VZV strains that have become resistant to acyclovir and similar drugs. Administered intravenously, the drug can have toxic effects. It can impair kidney function (which is reversible) and cause seizures. Fever, nausea, and vomiting are common side effects. It can also cause ulcers on genital organs. As with other drugs, it does not cure shingles.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brivudin.&lt;/i&gt; Brivudin (Helpin, Zostex) is another anti-viral drug, but it is not available in the U.S. It needs to be taken only once a day.
&lt;/p&gt;
&lt;p&gt;Oral corticosteroids, including prednisolone or prednisone, are powerful anti-inflammatory medications. They have some benefit for reducing pain and accelerating healing in acute attacks when used with acyclovir. (They are not recommended without acyclovir.) They also may be helpful for improving symptoms of Bell&#039;s palsy and Ramsay Hunt syndrome. Corticosteroids do not appear to prevent a further shingles attack or reduce the risk for PHN. Side effects of corticosteroids can be severe, and patients should take oral steroids at as low a dose and for as short a time as possible. (Injected or intravenous steroids, however, may offer specific relief for PHN without significant side effects.)
&lt;/p&gt;
&lt;p&gt;Epidural blocks are injections of local anesthetics and steroids outside the tough membrane surrounding the spinal cord (the dura matter). The injected drugs block the nerves and may offer relief from acute herpes zoster pain for some people. A 2006 study found that a single epidural injection helps slightly to relieve shingles pain for a month, but the effect does not last any longer. The injection does not help prevent postherpetic neuralgia.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Treatment for Postherpetic Neuralgia&lt;/h3&gt;
&lt;p&gt;Postherpetic neuralgia (PHN) is difficult to treat. Once PHN develops, a patient may need a multidisciplinary approach that involves a pain specialist, psychiatrist, primary care physician, and other health care providers.
&lt;/p&gt;
&lt;p&gt;In 2004, the American Academy of Neurology (AAN) issued treatment guidelines for postherpetic neuralgia based on an extensive review of published studies. The AAN recommends:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tricyclic antidepressants (amitriptyline, nortriptyline, desipramine, maprotiline)&lt;/li&gt;
&lt;li&gt;Anticonvulsants (gabapentin and pregabalin)&lt;/li&gt;
&lt;li&gt;Lidocaine skin patches&lt;/li&gt;
&lt;li&gt;Opioids (oxycodone, methadone, morphine)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Topical Pain Relievers.&lt;/i&gt; Creams, patches, or gels containing various substances can provide some pain relief.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lidocaine and Other Anesthetic Patches. A patch that contains the anesthetic lidocaine (Lidoderm) is approved specifically for postherpetic neuralgia (PHN). One to four patches can be applied over the course of 24 hours. Another patch (EMLA) contains both lidocaine and prilocaine, a second anesthetic. The most common side effects are skin redness or rash.&lt;/li&gt;
&lt;li&gt;Capsaicin (Zostrix) is prepared from the active ingredient in hot chili peppers. An ointment form has been approved for postherpetic neuralgia. Its benefits are limited, however. A patch form that uses a higher than standard dose may work better. In one study, it reduced pain by 33% in nearly half of patients. Capsaicin should not be used until the blisters have completely dried out and are falling off the skin. Capsaicin ointment should be handled using a glove, and applied to affected areas three or four times daily. The patient will usually experience a burning sensation when the drug is first applied, but this sensation diminishes with use. It may take up to 6 weeks for the patient to experience its full effect, and about a third of patients cannot tolerate the burning sensation.&lt;/li&gt;
&lt;li&gt;Topical Aspirin. Topical aspirin, known chemically as triethanolamine salicylate (Aspercreme), may bring relief.&lt;/li&gt;
&lt;li&gt;Menthol-Containing Preparations. Topical drugs containing menthol, such as high-strength Flexall 454, may be helpful.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Skin Coolants.&lt;/i&gt; Ethyl chloride (Chloroethane) and fluori-methane are chemicals that cool the blood vessels in the skin. Sprays that contain these chemicals are not anesthetics, but are used to inactivate the sensitive areas. To use the spray, the patient must be in a comfortable position. The spray bottle is held upside-down, about 12 - 18 inches from the targeted area, and the face must be covered if the spray is being used near the head.
&lt;/p&gt;
&lt;p&gt;Tricyclic antidepressants relieve pain in up to two-thirds of patients. These drugs not only relieve depression, which can be common in PHN sufferers, but certain tricyclics specifically block sodium channels, which play a role in causing pain in PHN. Nortriptyline (Pamelor, Aventyl), amitriptyline (Elavil, Endep), and desipramine (Norpramin) are standard drugs.
&lt;/p&gt;
&lt;p&gt;According to one study, two-thirds of patients obtain pain relief if they take tricyclics within 3 months to a year after a herpes zoster attack. The drugs are less successful when taken after that. It may take several weeks for the drugs to become fully effective. They do not work as well in patients who experience burning pain or allodynia (pain that occurs with normally non-painful stimulus, such as a light touch or wind).
&lt;/p&gt;
&lt;p&gt;Unfortunately, tricyclics have side effects that are particularly severe in the elderly, who are also more likely to have PHN. Desipramine and nortriptyline have fewer side effects than amitriptyline and are preferred for older patients. Side effects include dry mouth, blurred vision, constipation, dizziness, difficulty urinating, disturbances in heart rhythms, and an abrupt drop in blood pressure when standing up.
&lt;/p&gt;
&lt;p&gt;Certain anticonvulsant drugs have effects that block over-excitation of nerve cells and may be helpful for PHN patient. (Anticonvulsant drugs are also known as anti-seizure drugs.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gabapentin.&lt;/i&gt; Gabapentin (Neurontin) was the first anticonvulsant drug approved for PHN. Studies suggest significant pain relief in patients with PHN and reduction in the use of opioids. Many patients also report improved quality of life, including better sleep. Gabapentin is also showing promise in combination with valacyclovir for reducing pain from an acute herpes zoster attack.
&lt;/p&gt;
&lt;p&gt;Side effects include skin rashes, increased risk for infection, headache, dizziness, sleepiness, swelling, and upset stomach. Some people experience visual disturbances, ringing in the ears, agitation, or odd movements when drug levels are at their peak. These side effects may limit their value in older people who are at risk of falling. In general, however gabapentin is safer than tricyclic antidepressants for elderly patients.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Pregabalin&lt;/em&gt;. Pregabalin (Lyrica) is similar to gabapentin. Like gabapentin, side effects can include sleepiness and dizziness
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Anticonvulsant Drugs.&lt;/i&gt; The AAN guidelines found insufficient evidence to recommend carbamazepine (Tegretol).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Opioids.&lt;/i&gt; Patients with severe pain that does not respond to tricyclic antidepressants may need powerful painkilling opioid drugs. They may be taken by mouth or delivered through a skin patch. Oxycodone is the standard opioid for PHN. Morphine is also used. Methadone (Dolophine) may also be helpful. A 2005 study found that morphine worked best when combined with the anticonvulsant gabapentin. Constipation, drowsiness, and dry mouth are common side effects of opioids.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tramadol.&lt;/i&gt; Tramadol (Ultram) is a pain reliever that has been used as an alternative to opioids. It has opioid-like properties but is not as addictive. (Dependence and abuse have been reported, however.) It can cause nausea but not severe gastrointestinal problems, as NSAIDs can. Studies suggest it might be very helpful for PHN patients, particularly those with heart problems or other conditions that restrict tricyclic antidepressants.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Intrathecal Corticosteroid Injections.&lt;/i&gt; Epidural (also called intrathecal) injections of corticosteroids are administered within the the tough membrane surrounding the spinal cord. The corticosteroids are sometimes combined with anesthetics. Some older studies indicated that these injections may relieve PHN pain, but this treatment is still under investigation and is not common medical practice. A 2006 study reported that epidural injections may provide slight temporary relief for acute shingles attacks, but they do not prevent PHN.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Antiviral Drugs&lt;/em&gt;. Researchers are investigating whether treatment with antiviral drugs may help reduce the pain associated with postherpetic neuralgia. A small 2006 study suggested that a 2-week course of therapy with intravenous acyclovir, followed by 1-month treatment with oral valacyclovir, may help relieve pain.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Surgery.&lt;/i&gt; Certain surgical techniques in the brain or spinal cord attempt to block nerve centers associated with postherpetic neuralgia. These methods carry risk for permanent damage, however, and should be used only as a last resort when all other methods have failed and the pain is intolerable. Most studies indicate that surgery does not relieve PHN pain.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Stress Reduction Techniques.&lt;/i&gt; A number of relaxation and stress-reduction techniques may be helpful for managing chronic pain. They include meditation, deep breathing exercises, biofeedback, and muscle relaxation. Such techniques may apply to those with severe pain from acute infection and from persistent long-term postherpetic neuralgia. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #31: &lt;a href=&quot;/2331667&quot; &gt;Stress&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Behavioral Cognitive Therapy.&lt;/i&gt; Behavioral cognitive therapy is showing benefit in enhancing patients&#039; beliefs in their own abilities for dealing with pain. Using specific tasks and self-observation, patients gradually shift their fixed ideas that they are helpless against the pain that dominates their lives to the perception that it is a manageable experience. The skill of the therapist is very important to its success.
&lt;/p&gt;
&lt;p&gt;Many people with chronic pain such as PHN turn to alternative treatments for relief. Aside from hypnosis, little evidence indicates that these treatments work for PHN. Remedies include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hypnosis&lt;/li&gt;
&lt;li&gt;Topical use of diluted apple cider vinegar&lt;/li&gt;
&lt;li&gt;Acupuncture&lt;/li&gt;
&lt;li&gt;Colostrum (a pre-milk fluid produced by mammals)&lt;/li&gt;
&lt;li&gt;Pantothenic acid (Vitamin B5)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cdc.gov/&quot; target=&quot;_blank&quot;&gt;www.cdc.gov&lt;/a&gt; -- Centers for Disease Control and Prevention&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niaid.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niaid.nih.gov&lt;/a&gt; -- National Institute of Allergy and Infectious Diseases&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ninds.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.ninds.nih.gov&lt;/a&gt; -- National Institute of Neurological Disorders and Stroke&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aan.com/&quot; target=&quot;_blank&quot;&gt;www.aan.com&lt;/a&gt; -- American Academy of Neurology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.neuropathy.org/&quot; target=&quot;_blank&quot;&gt;www.neuropathy.org&lt;/a&gt; -- Neuropathy Association&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;American Academy of Pediatrics Committee on Infectious Diseases. Recommended immunization schedules for children and adolescents--United States, 2007. &lt;em&gt;Pediatrics&lt;/em&gt;. 2007 Jan;119(1):207-8.
&lt;/p&gt;
&lt;p&gt;Centers for Disease Control and Prevention (CDC). A new product (VariZIG) for postexposure prophylaxis of varicella available under an investigational new drug application expanded access protocol. &lt;em&gt;MMWR Morb Mortal Wkly Rep&lt;/em&gt;. 2006 Mar 3;55(:209-10.
&lt;/p&gt;
&lt;p&gt;Centers for Disease Control and Prevention (CDC). Varicella outbreak among vaccinated children--Nebraska, 2004. &lt;em&gt;MMWR Morb Mortal Wkly Rep&lt;/em&gt;. 2006 Jul 14;55(27):749-52.
&lt;/p&gt;
&lt;p&gt;Chaves SS, Gargiullo P, Zhang JX, Civen R, Guris D, Mascola L, et al. Loss of Vaccine-Induced Immunity to Varicella over Time. &lt;em&gt;N Engl J Med.&lt;/em&gt; 2007 Mar 15;356(11):1121-9.
&lt;/p&gt;
&lt;p&gt;Davis MM, Marin M, Cowan AE, Guris D, Clark SJ. Physician attitudes regarding breakthrough varicella disease and a potential second dose of varicella vaccine. &lt;em&gt;Pediatrics&lt;/em&gt;. 2007 Feb;119(2):258-64.
&lt;/p&gt;
&lt;p&gt;Li Q, Ali MA, Cohen JI. Insulin degrading enzyme is a cellular receptor mediating varicella-zoster virus infection and cell-to-cell spread. &lt;em&gt;Cell&lt;/em&gt;. 2006 Oct 20;127(2):305-16.
&lt;/p&gt;
&lt;p&gt;Lopez AS, Guris D, Zimmerman L, Gladden L, Moore T, Haselow DT, et al. One dose of varicella vaccine does not prevent school outbreaks: is it time for a second dose? &lt;em&gt;Pediatrics&lt;/em&gt;. 2006 Jun;117(6):e1070-7.
&lt;/p&gt;
&lt;p&gt;Quan D, Hammack BN, Kittelson J, Gilden DH. Improvement of postherpetic neuralgia after treatment with intravenous acyclovir followed by oral valacyclovir. &lt;em&gt;Arch Neurol&lt;/em&gt;. 2006 Jul;63(7):940-2.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								3/15/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331561#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:12 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331561</guid>
</item>
<item>
 <title>Psoriasis</title>
 <link>http://www.fitsugar.com/1915940</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1915940&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes,-incidence,-and-risk-factors&quot; &gt;Causes, incidence, and risk factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Symptoms&quot; &gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs-and-tests&quot; &gt;Signs and tests&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment&quot; &gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Support-Groups&quot; &gt;Support Groups&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Expectations-(prognosis)&quot; &gt;Expectations (prognosis)&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Complications&quot; &gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Calling-your-health-care-provider&quot; &gt;Calling your health care provider&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Prevention&quot; &gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#References&quot; &gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928414&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928414&quot; &gt;Psoriasis on the knuckles&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;other_tools&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Psoriasis is a common skin condition that causes skin redness and irritation. Most persons with psoriasis have thick, red skin with flaky, silver-white patches called &lt;a href=&quot;/1926073&quot; &gt;scales&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;See also: &lt;a href=&quot;/1916326&quot; &gt;Guttate psoriasis&lt;/a&gt;&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;         Plaque psoriasis&lt;br /&gt;
&lt;h3 id=&quot;Causes,-incidence,-and-risk-factors&quot;&gt;Causes, incidence, and risk factors&lt;/h3&gt;
&lt;p&gt;Psoriasis is a very common condition. The disorder may affect people of any age, but it most commonly begins between ages 15 and 35. It can appear suddenly or slowly. In many cases, psoriasis goes away and then flares up again repeatedly over time. The condition is not contagious.&lt;/p&gt;
&lt;p&gt;Psoriasis seems to be an inherited disorder. That means it is passed down through families. Doctors think it probably occurs when the body&#039;s immune system mistakes healthy cells for dangerous substances. See: &lt;a href=&quot;/1916325&quot; &gt;Inflammatory response&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Skin cells grow deep in the skin and normally rise to the surface about once a month. In persons with psoriasis, this process is too fast and dead skin cells build up on the skin&#039;s surface.&lt;/p&gt;
&lt;p&gt;Psoriasis may affect any or all parts of the skin. There are five main types of psoriasis.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Erythrodermic -- The skin redness is very intense and covers a large area.&lt;/li&gt;
&lt;li&gt;Guttate -- Small, pink-red spots appear on the skin.&lt;/li&gt;
&lt;li&gt;Inverse -- Skin redness and irritation occurs in the armpits, groin, and in between overlapping skin.&lt;/li&gt;
&lt;li&gt;Plaque -- Thick, red patches of skin are covered by flaky, silver-white scales. This is the most common type of psoriasis.&lt;/li&gt;
&lt;li&gt;Pustular -- White blisters are surrounded by red, irritated skin.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The following may trigger an attack of psoriasis or make the condition more difficult to treat:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bacteria or viral infections, including strep throat and upper respiratory infections&lt;/li&gt;
&lt;li&gt;Dry air or dry skin&lt;/li&gt;
&lt;li&gt;Injury to the skin, including cuts, burns, and insect bites&lt;/li&gt;
&lt;li&gt;Some medicines, including anti-malaria drugs, beta-blockers, and lithium&lt;/li&gt;
&lt;li&gt;Stress&lt;/li&gt;
&lt;li&gt;Too little sunlight&lt;/li&gt;
&lt;li&gt;Too much sunlight (sunburn)&lt;/li&gt;
&lt;li&gt;Too much alcohol&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In general, psoriasis may be severe in persons who have a weakened immune system. This may include persons who have:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;AIDS&lt;/li&gt;
&lt;li&gt;
&lt;a href=&quot;/1916320&quot; &gt;Autoimmune disorders&lt;/a&gt; (such as &lt;a href=&quot;/1915937&quot; &gt;rheumatoid arthritis&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;Cancer chemotherapy&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Up to 30% of people with psoriasis may also have arthritis, a condition known as psoriatic arthritis. Psoriasis may also affect the nails. About 10% of people with psoriasis have visible changes only in the nails.&lt;/p&gt;
&lt;h3 id=&quot;Symptoms&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Persons with psoriasis have irritated patches of skin. The redness is most often seen on the elbows, knees, and trunk, but can appear anywhere on the body. For example, there may be flaky patches on the scalp.&lt;/p&gt;
&lt;p&gt;The skin patches or dots may be:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pink-red in color (like the color of salmon)&lt;/li&gt;
&lt;li&gt;Dry and covered with silver, flaky skin (scales)&lt;/li&gt;
&lt;li&gt;Raised and thick&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Additional symptoms may include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;/1926068&quot; &gt;Genital lesions in males&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Joint pain or aching (psoriatic arthritis)&lt;/li&gt;
&lt;li&gt;
&lt;a href=&quot;/1926094&quot; &gt;Nail changes&lt;/a&gt;, including nail thickening, yellow-brown spots, dents (pits) on the nail surface, and separation of the nail from the base&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Signs-and-tests&quot;&gt;Signs and tests&lt;/h3&gt;
&lt;p&gt;Your doctor will look at your skin. Diagnosis is usually based on what the skin looks like.&lt;/p&gt;
&lt;p&gt;Sometimes, a &lt;a href=&quot;/1926662&quot; &gt;skin biopsy&lt;/a&gt; is done to rule out other possible conditions. If you have joint pain, your doctor may order x-rays.&lt;/p&gt;
&lt;h3 id=&quot;Treatment&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;The goal of treatment is to control your symptoms and prevent secondary infections.&lt;/p&gt;
&lt;p&gt;Psoriasis that covers all or most of the body is an emergency that requires a hospital stay. You may receive painkillers, medicines to make you sleepy (sedatives), fluids through a needle in your vein, and antibiotics to fight any infection.&lt;/p&gt;
&lt;p&gt;Mild cases of psoriasis are usually treated at home. Your doctor may recommend any of the following:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cortisone (anti-itch) cream&lt;/li&gt;
&lt;li&gt;Creams or ointments that contain coal tar or anthralin&lt;/li&gt;
&lt;li&gt;Creams to remove the scaling (usually salicylic acid or lactic acid)&lt;/li&gt;
&lt;li&gt;Dandruff shampoos (over-the-counter or prescription)&lt;/li&gt;
&lt;li&gt;Moisturizers&lt;/li&gt;
&lt;li&gt;Prescription medicines containing vitamin D or vitamin A (retinoids)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Oatmeal baths may be soothing and may help to loosen scales. Over-the-counter oatmeal bath products may be used. Or, you can mix one cup of oatmeal into a tub of warm water.&lt;/p&gt;
&lt;p&gt;If you have an infection, your doctor will prescribe antibiotics.&lt;/p&gt;
&lt;p&gt;Sunlight may help your symptoms go away. Be careful not to get sunburned. Some people may choose to have phototherapy. Phototherapy is a medical procedure in which your skin is carefully exposed to ultraviolet light. Phototherapy may be given alone or after you take a drug that makes the skin sensitive to light.&lt;/p&gt;
&lt;p&gt;Persons with very severe psoriasis may receive medicines to suppress the body&#039;s immune response. These medicines include methotrexate or cyclosporine. (Persons who have psoriatic arthritis may also receive these drugs.)&lt;/p&gt;
&lt;p&gt;Newer drugs called biologics specifically target the body&#039;s immune response, which is thought to play a role in psoriasis. These drugs are used when other treatments do not work. Biologics approved for the treatment of psoriasis include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Adalimumab (Humira)&lt;/li&gt;
&lt;li&gt;Alefacept (Amevive)&lt;/li&gt;
&lt;li&gt;Efalizumab (Raptiva)&lt;/li&gt;
&lt;li&gt;Etanercept (Enbrel)&lt;/li&gt;
&lt;li&gt;Infliximab (Remicade)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Support-Groups&quot;&gt;Support Groups&lt;/h3&gt;
&lt;p&gt;See: &lt;a href=&quot;/1925212&quot; &gt;Psoriasis support group&lt;/a&gt;&lt;/p&gt;
&lt;h3 id=&quot;Expectations-(prognosis)&quot;&gt;Expectations (prognosis)&lt;/h3&gt;
&lt;p&gt;Psoriasis is a life-long condition that can be controlled with treatment. It may go away for a long time and then return. With appropriate treatment, it usually does not affect your general physical health.&lt;/p&gt;
&lt;h3 id=&quot;Complications&quot;&gt;Complications&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Pain&lt;/li&gt;
&lt;li&gt;Severe itching&lt;/li&gt;
&lt;li&gt;Secondary skin infections&lt;/li&gt;
&lt;li&gt;Side effects from medicines used to treat psoriasis
&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Calling-your-health-care-provider&quot;&gt;Calling your health care provider&lt;/h3&gt;
&lt;p&gt;Call your health care provider if you have symptoms of psoriasis or if the skin irritation continues despite treatment.&lt;/p&gt;
&lt;p&gt;Make sure you tell your doctor if you have joint pain or fever with your psoriasis attacks.&lt;/p&gt;
&lt;p&gt;Go to the emergency room or call the local emergency number (such as 911) if you have a severe outbreak that covers all or most of the body.&lt;/p&gt;
&lt;h3 id=&quot;Prevention&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;There is no known prevention. Keeping skin clean and moist and avoiding your specific psoriasis triggers may help reduce the number of flare-ups.&lt;/p&gt;
&lt;p&gt;Doctors recommend daily baths or showers for persons with psoriasis. Avoid scrubbing too hard, because this can irritate the skin and trigger an attack.&lt;/p&gt;
&lt;h3 id=&quot;References&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Habif TP. &lt;i&gt;Clinical Dermatology&lt;/i&gt;. 4th ed. St. Louis, Mo: Mosby; 2004.&lt;/p&gt;
&lt;p&gt;Luba KM. Chronic plaque psoriasis. &lt;em&gt;Am Fam Physician&lt;/em&gt;. Feb 2006; 73(4): 636-44.&lt;/p&gt;
&lt;p&gt;Stern RS. Psoralen and ultraviolet a light therapy for psoriasis. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Aug 16;357(7):682-90. Review.&lt;/p&gt;
&lt;p&gt;Menter A, Griffiths CE. Current and future management of psoriasis. &lt;em&gt;Lancet&lt;/em&gt;. 2007 Jul 21;370(9583):272-84.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 4/14/2008&lt;br&gt;&lt;br /&gt;
				Reviewed By: Michael Lehrer, M.D., Department of Dermatology, University of Pennsylvania Medical Center, Philadelphia, PA. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br&gt;
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&lt;div id=&quot;health_topic_source_doc&quot;&gt;Source Doc: 1_000434&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
</description>
 <comments>http://www.fitsugar.com/1915940#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Disease">Disease</category>
 <category domain="http://www.teamsugar.com/tag/Dermatology">Dermatology</category>
 <pubDate>Wed, 03 Sep 2008 17:49:46 -0700</pubDate>
 <dc:creator>admin</dc:creator>
 <guid>http://www.fitsugar.com/1915940</guid>
</item>
<item>
 <title>Common Skin Problem: Pityriasis Rosea</title>
 <link>http://www.fitsugar.com/2445706</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2445706&quot;&gt;&lt;img  width=160 height=118  src=&#039;http://media.onsugar.com/files/upl1/1/12981/45_2008/fef22b063881e24e_2503.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Skin rashes are no fun. They&#039;re itchy, irritating, and can be embarrassing. They can appear out of the blue, and you haven&#039;t the slightest clue what caused it. One such rash is known as &lt;a href=&quot;http://www.fitsugar.com/1916375&quot; &gt;pityriasis rosea&lt;/a&gt;. It occurs mostly in the Spring and Fall, so many people may be noticing it on their bodies now. This rash usually lasts for only couple of weeks, but for the unlucky few, it can last as long as three months. You&#039;ll usually see one large patch known as the herald or mother patch on the chest or back. Then within a week, smaller pink patches begin to appear on the arms, belly, legs, and neck. The patches are oval shaped, and have a distinct border. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;This rash is believed to be caused by some kind of virus, but isn&#039;t contagious (phew). If you go to the doctor or dermatologist, she can diagnosis pityriasis rosea just by looking at your rash, but she may take a skin biopsy just to be sure. &lt;/p&gt;
&lt;p&gt;An unorthodox remedy can help clear up this skin rash. To find out what it is read more.&lt;/p&gt;
&lt;p&gt;Gentle bathing, taking antihistamines, and applying a topical hydrocortisone cream can help deal with the itchiness, but they won&#039;t make the rash go away. I would never support UV sun exposure, but apparently moderate time in the sun or &lt;a href=&quot;http://www.fitsugar.com/1607375&quot; &gt;indoor tanning&lt;/a&gt; can make the lesions disappear more quickly. Though &lt;a href=&quot;http://www.fitsugar.com/tag/drsugar&quot; &gt;DrSugar&lt;/a&gt; warns  that while sun exposure can be helpful, watch out for sunburns: they can make the situation worse and most cases will resolve spontaneously without treatment. &lt;/p&gt;
&lt;p&gt;The good news is that once you get pityriasis rosea, recurrence is unusual.&lt;/p&gt;
&lt;p&gt;Have any of you ever had this rash before?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.adam.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/2445706#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/skin rash">skin rash</category>
 <category domain="http://www.teamsugar.com/tag/Pityriasis Rosea">Pityriasis Rosea</category>
 <pubDate>Thu, 06 Nov 2008 10:00:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2445706</guid>
</item>
<item>
 <title>Melanoma and other skin cancers</title>
 <link>http://www.fitsugar.com/2331277</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331277&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Melanoma &lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Nonmelanoma Skin Cancer&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Precancerous Skin Condition...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Screening&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Staging&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Treatment for Melanoma&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Treatment for Nonmelanoma S...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;Prognosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_16&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_17&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Risk factors&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;According to a report in the &lt;em&gt;Archives of Dermatology&lt;/em&gt;, marathon runners are more likely than the general population to develop skin changes that increase the risk for melanoma.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Prevention&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;A study published in &lt;em&gt;The Lancet&lt;/em&gt; indicates that the best ways to avoid sun damage are to reduce the time you spend in the sun and to wear a hat and clothing to protect as much of your skin as possible. Fabrics that are thick and tightly woven offer the best protection.
&lt;/p&gt;
&lt;p&gt;The U.S. Food and Drug Administration has approved a new type of sunscreen that may more effectively block UVA than products currently available in the United States. UVA light penetrates the skin deeper than other forms of sunlight. Exposure to UVA is believed to contribute to skin cancers. The new sunscreen, called Anthelios SX, is available over the counter.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Screening&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;A study published in &lt;em&gt;CANCER&lt;/em&gt; has shown that older men are more likely to undergo a whole body skin exam if they understand their personal risk factors for melanoma and know where to go to have such an exam. The study emphasizes the importance of skin cancer awareness and education.
&lt;/p&gt;
&lt;p&gt;One-time melanoma screening for adults over age 50 seems to be as cost-effective as other nationally recommended cancer screening programs, according to a report in the &lt;em&gt;Archives of Dermatology&lt;/em&gt;. The study authors also found that screening brothers and sisters of someone with melanoma every 2 years may also be cost-effective.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Diagnosis&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Dermatologists detect melanoma earlier than other health care providers, according to an article in the &lt;em&gt;Archives of Dermatology&lt;/em&gt;. The earlier melanoma is diagnosed and treated, the greater your chances of survival.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Skin cancer is cancer that starts in the skin. Skin cancers are divided into two major groups:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nonmelanoma, which includes basal cell cancer and squamous cell cancer&lt;/li&gt;
&lt;li&gt;Melanoma, the deadliest form of skin cancer&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Different skin cancers start in different layers or cells of the skin. To understand how skin cancer develops, it is useful to know something about the skin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Skin.&lt;/i&gt; The skin is the largest organ in the body and consists of layers.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The outermost layer of the skin is called the &lt;i&gt;epidermis.&lt;/i&gt; It is only about 20 cells deep, roughly as thick as a sheet of paper.&lt;/li&gt;
&lt;li&gt;The &lt;em&gt;dermis&lt;/em&gt; ranges in thickness from 1 - 4 millimeters (about 1/32 - 1/8 inch). The dermis contains tiny blood and lymph vessels, which increase in number deeper in the skin.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The skin is the largest organ of the body. The skin and its derivatives (hair, nails, sweat, and oil glands) make up the integumentary system. One of the main functions of the skin is protection. It protects the body from external factors, such as bacteria, chemicals, and temperature. The skin contains secretions that can kill bacteria, and the pigment melanin provides a chemical pigment defense against ultraviolet light that can damage skin cells. The skin also helps control body temperature.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Melanocytes.&lt;/i&gt; A layer of cells between the epidermis and the dermis, called &lt;i&gt;melanocytes,&lt;/i&gt; produces a brown-black skin pigment ( &lt;i&gt;melanin)&lt;/i&gt; that determines skin and hair color. Melanin also helps protect against the damaging rays of the sun.
&lt;/p&gt;
&lt;p&gt;As a person ages, melanocytes often proliferate, forming concentrated clusters that appear on the surface as small, dark, flat, or dome-shaped spots, which are usually harmless moles or liver spots.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;When cell proliferation occurs in a controlled and contained manner, the resulting lesion is benign and is commonly referred to as a mole or &lt;i&gt;nevus&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;Sometimes, however, pigment cells grow out of control and become a cancerous and life-threatening melanoma.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331129&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of melanin.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Melanoma &lt;/h3&gt;
&lt;p&gt;At first, melanoma cells are found in the epidermis and top layers of the dermis. However, once they grow downward into the dermis, the cancer can come into contact with lymph and blood vessels. The thicker the melanoma, the greater the likelihood that it could spread to distant sites.
&lt;/p&gt;
&lt;p&gt;Removal of the lesion before it reaches the deeper layers of the skin is important for achieving a cure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Superficial Spreading Melanoma.&lt;/i&gt; Superficial spreading melanoma is the most common and most curable. It is flat, asymmetrical, unevenly colored, and usually grows outward across the surface of the skin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nodular Melanoma.&lt;/i&gt; Nodular melanoma appears as a fast-growing brown or black lump, and its characteristics do not always fit the definitions described above. It is important to check for this type of melanoma because it is associated with an outbreak of other tumors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lentigo Maligna.&lt;/i&gt; Lentigo maligna (sometimes called Hutchinson&#039;s freckle) usually occurs in elderly people and is marked by flat, mottled, tan-to-brown freckle-like spots with irregular borders. These lesions often appear on the face or other sun-exposed areas and typically enlarge slowly for 5 - 15 years before cancer appears.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Acral Lentiginous Melanoma.&lt;/i&gt; Although rare, acral lentiginous melanoma is the most common melanoma among African and Asian populations. It commonly appears as a dark patch on the palms, soles, fingers, toes, under fingernails or toenails, or in mucous membranes.
&lt;/p&gt;
&lt;p&gt;Melanoma cells usually spread first through the lymph vessels or glands. Melanoma cells can also spread by way of blood vessels to various organs, spreading cancer to the liver, lungs, brain, or other sites.
&lt;/p&gt;
&lt;p&gt;Melanomas tend to grow in stages:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Most melanomas tend to be flat initially and spread laterally across the skin surface as they grow. At this early stage, which can last 1 - 5 years or longer, removal of the growth has an excellent chance of curing the melanoma. Still, there is a chance that some of these melanomas are invasive, and they should be treated aggressively.&lt;/li&gt;
&lt;li&gt;Lesions that become raised or dome-shaped over at least part of their surface indicate that downward growth has occurred. In some cases, this growth is very rapid, occurring over a period of weeks to months.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Any suspicious lesion should be checked immediately, particularly if it has grown quickly or is partially flat and partially raised.
&lt;/p&gt;
&lt;p&gt;Common sites of melanoma in men include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Head&lt;/li&gt;
&lt;li&gt;Middle of the body (trunk)&lt;/li&gt;
&lt;li&gt;Neck&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Common sites of melanoma in women include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Arms&lt;/li&gt;
&lt;li&gt;Legs&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;However, any area of the skin may be affected. You may not notice melanomas if they appear on areas that are difficult to examine, such as the scalp or the back.
&lt;/p&gt;
&lt;p&gt;Less common sites for melanoma include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fingers&lt;/li&gt;
&lt;li&gt;Palms&lt;/li&gt;
&lt;li&gt;Soles of the feet&lt;/li&gt;
&lt;li&gt;Genitals&lt;/li&gt;
&lt;li&gt;Lips&lt;/li&gt;
&lt;li&gt;Under the fingernails or toenails&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The presence of a dark lesion under the nail that runs into the adjoining skin and doesn&#039;t heal may signal melanoma.
&lt;/p&gt;
&lt;p&gt;Rarely, melanomas appear in the mouth, in the iris of the eye, or in the retina at the back of the eye, where they may be detected during dental or eye examinations.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331114&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of melanoma.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Nonmelanoma Skin Cancer&lt;/h3&gt;
&lt;p&gt;The two other types of skin cancers are called basal cell cancer and squamous cell cancer. These are nonmelanoma skin cancers.
&lt;/p&gt;
&lt;p&gt;Basal cell cancer starts in the lowest part of the epidermis in round cells called basal cells. Basal cell is the most common form of skin cancer. It occurs in about 800,000 - 900,000 people every year.
&lt;/p&gt;
&lt;p&gt;Basal cell cancer usually develops later in life in areas that have received the most sun exposure, such as the head, neck, back, and especially the nose. However, some basal cell cancers appear in areas not exposed to the sun.
&lt;/p&gt;
&lt;p&gt;Basal cell cancers have many different appearances:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;They usually appear as a round area of thickened skin that does not change color or cause pain or itching.&lt;/li&gt;
&lt;li&gt;Very slowly, the lesion spreads out and develops a slightly raised edge, which may be translucent and smooth. Infrequently, basal cell cancers resemble malignant melanomas in color.&lt;/li&gt;
&lt;li&gt;Eventually, the center becomes hollowed and covered with a thin skin, which can become sore and open.&lt;/li&gt;
&lt;li&gt;A form known as aggressive-growth basal cell cancer resembles a scar with a hard base. This type is more likely to spread and must be treated very aggressively.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Basal cell cancer is a cancerous (malignant) skin tumor involving basal skin cells. Basal cell skin cancers usually occur on areas of skin that are regularly exposed to sunlight or other ultraviolet radiation. Once a suspicious lesion is found, a biopsy is needed to prove the diagnosis of basal cell cancer. Treatment varies depending on the size, depth, and location of the cancer.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Basal cell cancers are sometimes hard to tell from benign skin conditions. For instance, occasionally they arise in unexposed skin, where they may mimic an ordinary mole, cyst, or pimple. They may be particularly difficult to distinguish from benign cysts when they occur near the eyes.
&lt;/p&gt;
&lt;p&gt;Usually, basal cells grow slowly. They are rarely deadly. Most basal cell cancers need not be treated as an emergency, although late treatment can cause disfigurement, so they should be removed as early as possible.
&lt;/p&gt;
&lt;p&gt;Basal cell cancers that are most likely to spread include those that are larger than 1 centimeter, scar-like, and those located on the cheek, nose, neck, earlobe, eyelid, or temple.
&lt;/p&gt;
&lt;p&gt;Some studies have shown that people with basal cell cancer may be at higher risk for second cancers, including melanoma, cancer of the lip, salivary glands, larynx, lung, breast, and kidney, and non-Hodgkin&#039;s lymphoma. Those at higher risk for such cancers appear to be men and anyone diagnosed before 60 with basal cell cancer.
&lt;/p&gt;
&lt;p&gt;Squamous cell cancer develops from flat, scale-like skin cells called keratinocytes, which lie under the top layer of the epidermis. Most squamous cell cancers occur on sun-exposed areas, especially the forehead, temple, ears, neck, and back of the hands. People who have spent considerable time sunbathing may develop them on their lower legs.
&lt;/p&gt;
&lt;p&gt;Types of squamous cell cancer:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Squamous cell carcinoma in situ (also called &lt;i&gt;Bowen&#039;s disease&lt;/i&gt;) is the earliest form of this type of cancer. The cancer has not spread. Cancer areas appear as large reddish patches (often over 1 inch) that are scaly and crusted.&lt;/li&gt;
&lt;li&gt;Invasive squamous cell carcinoma is highly likely to spread (metastasize). The skin cancer lesions can grown rapidly (over months) or slowly (over years). Eventually they become ulcerated.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331123&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of squamous cell cancer.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Prompt treatment is desirable because squamous cell cancers are more likely to spread to local lymph nodes than basal cell cancer. Squamous cell cancers most likely to spread include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Deep lesions, those larger than 2 cm in diameter, or patches with poorly defined margins&lt;/li&gt;
&lt;li&gt;Recurrent lesions&lt;/li&gt;
&lt;li&gt;Squamous cell cancer on neck, earlobe, eyelid, lips, or temple&lt;/li&gt;
&lt;li&gt;Squamous cell cancer that develops in ulcers&lt;/li&gt;
&lt;li&gt;Squamous cell cancer that develops on skin areas that have been previously treated with radiation or exposed to cancer-killing chemicals&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;People with squamous cell cancers seem to be at higher risk for other cancers, including melanoma, lung cancer, non-Hodgkin&#039;s lymphoma, bladder cancer, leukemia, testicular and prostate cancer in men, and breast cancer in women.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Precancerous Skin Conditions&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Actinic (Solar) Keratosis.&lt;/i&gt; Actinic keratosis (also called solar keratosis) is a precancerous skin lesion caused by too much sun exposure. Such lesions can turn into cancer, but not always.
&lt;/p&gt;
&lt;p&gt;Actinic keratoses occur after years of sun exposure. They appear predominantly on sun-exposed skin, such as the face, neck, back of the hands and forearms, upper chest, and upper back. Men may develop keratoses along the rim of the ear.
&lt;/p&gt;
&lt;p&gt;Actinic keratoses have the following characteristics:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lesions typically occur on the surface of the skin and have a sandpaper-like feel. In fact, they are sometimes more easily felt than seen.&lt;/li&gt;
&lt;li&gt;Most lesions are pink and even flesh-colored. Some are red or brown, scaly, and tender. At times, they can resemble melanomas; even dermatologists may have trouble telling the two apart.&lt;/li&gt;
&lt;li&gt;They can range in size from microscopic to several inches in diameter.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Keratoacanthomas.&lt;/i&gt; Keratoacanthomas closely resemble squamous cell cancers, but they are not malignant. The majority occur in sun-exposed skin, usually on the hands or face. They are typically skin colored or slightly red when they first develop, but their appearance typically changes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In the early stages, keratoacanthomas are smooth, red, and dome shaped.&lt;/li&gt;
&lt;li&gt;Within a few weeks, they can grow rapidly, usually to 1 or 2 centimeters. Some reach the size of a quarter in less than a month and can be rather disfiguring.&lt;/li&gt;
&lt;li&gt;They eventually stop growing and become crater-like with a surrounding outer rim of tissue and sometimes have a crusty interior.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Most will spontaneously get better within 1 year, but they almost always scar after healing. Also about 25% develop into squamous cell cancers, most frequently in older people and in sun-exposed areas. Removal by surgery (sometimes by radiation) is recommended. They may also be treated with 5-fluorouracil, either as a cream or injections.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;You cannot overestimate the role of the sun as the most important cause of prematurely aging skin (called &lt;i&gt;photoaging&lt;/i&gt; ) and skin cancers.
&lt;/p&gt;
&lt;p&gt;Long-term repetitive and cumulative exposure to sunlight appears to be responsible for the vast majority of undesirable consequences of aging skin, including basal cell and squamous cell cancers.
&lt;/p&gt;
&lt;p&gt;Melanoma is more likely to be caused by intense exposure to sunlight in early life.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;UVA and UVB Radiation.&lt;/i&gt; When sunlight penetrates the top layers of the skin, ultraviolet (UVA or UVB) radiation strikes the DNA inside the skin cells and damages it.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;UVB is the main type of radiation responsible for sunburns. It primarily affects the outer skin layers. This type of ultraviolet light is most intense at midday when sunlight is brightest.&lt;/li&gt;
&lt;li&gt;UVA penetrates more deeply and efficiently. Unlike UVB, window glass does not filter out UVA rays.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Damaging Effects of UV Radiation.&lt;/i&gt; Both UVA and UVB rays cause damage, including genetic injury, wrinkles, lower immunity against infection, aging skin disorders, and cancer, although the mechanisms are not yet fully clear. The following are some ways in which cancer may develop and some defensive actions that the skin uses to defend itself against DNA damage.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Oxidation and Antioxidants. The effects of UV radiation are implicated in the production of &lt;i&gt;oxidants&lt;/i&gt;, also called free radicals. Free radicals are unstable molecules produced by normal chemical processes in the body that, in excess, can damage the body&#039;s cells and even alter the DNA. This contributes to the aging process and sometimes to cancer.&lt;/li&gt;
&lt;li&gt;Defective DNA Repair and Protective Enzymes. Some skin cancers are caused by a breakdown in the body&#039;s mechanisms that help repair DNA damage. For example, xeroderma pigmentosum (XP) is a rare genetic disease in which the body cannot repair damage caused by ultraviolet light. Normally, a number of enzymes in the skin help protect against this damage.&lt;/li&gt;
&lt;li&gt;Breakdown of Immune Protection. Specific immune factors protect the skin, including white blood cells called T lymphocytes and specialized skin cells called Langerhans cells. These immune system cells attack developing cancer cells at the very earliest stages. However, certain substances in the skin, particularly a chemical called urocanic acid, can suppress such immune factors when exposed to sunlight.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Defective Cell Death (Apoptosis).&lt;/em&gt; Apoptosis is the last defense of the immune system. It is a natural process of cell-suicide, which occurs when cells are very severely damaged. Apoptosis in the skin kills off cells harmed by UVA so that they do not turn cancerous. The peeling after sunburn is the result of these dead skin cells. However, some gene defects or other factors interfere with apoptosis. If this occurs, damaged cells can continue to spread, resulting in skin cancer.
&lt;/p&gt;
&lt;p&gt;A number of genetic factors are being investigated for their role in melanomas, including inherited genes and genetic defects that are acquired from environmental assaults (particularly sunlight).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mutations in Genes that Regulate Cell Growth.&lt;/i&gt; Noninherited mutations in a number of genes that block tumor growth or other cell-protecting properties may account for cancerous changes in moles and for aggressive melanomas. The following are some examples.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Important studies have now identified a mutation in the BRAF gene that appears to be the most common event in the process that leads to melanoma. Some researchers have observed mutations in 66% of malignant melanomas. Researchers hope that agents that block this gene may be a viable treatment path.&lt;/li&gt;
&lt;li&gt;P16 is a tumor suppressive gene that may be abnormal in some melanoma cases.&lt;/li&gt;
&lt;li&gt;Genetic mutations that regulate Ku70 and Ku80 proteins may disrupt processes that repair strands of DNA.&lt;/li&gt;
&lt;li&gt;Researchers are also studying mutations in a gene that encodes for a substance called epidermal growth factor (EGF). EGF plays a role in skin cell growth and wound healing, and may account for many sporadic (non-inherited) cases of melanoma.&lt;/li&gt;
&lt;li&gt;Of further interest are mutations in genes that regulate Fas proteins, which are involved in apoptosis, a natural process of cell self-destruction. When apoptosis goes awry in melanoma cells, proliferation can become rampant.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;CDKN2A Mutations.&lt;/i&gt; Mutations in a gene regulator called CDKN2A are the most common causes of inherited melanoma, which is still very uncommon. Mutations in this gene also appear in non-inherited cases of melanoma. Genetic tests are being developed for CDKN2A, although it is not clear if knowing the results of the test would benefit people carrying the gene.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Variations in the Melanocortin-1 Receptor Gene&lt;/i&gt;. One study found that the greater the number of variations from normal in a gene called the melanocortin-1 receptor gene, the greater the risk for melanoma. The gene plays an important role in determining if a person has red hair, fair skin, and sensitivity to UV radiation. Interestingly, people who had olive and darker skin and who carried one or more variations of the gene had a &lt;i&gt;higher&lt;/i&gt; than average risk for melanoma.
&lt;/p&gt;
&lt;p&gt;Aging may weaken the body&#039;s ability to fend off impending cancers, including melanomas. As a person ages, they lose Langerhans cells that help fight off early skin cancers. The number of these immune cells decreases with age, possibly setting the stage for skin cancers in later life.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;In the United States, the rate of melanoma is rising more rapidly than any other cancer. According to the American Cancer Society, about 59,940 persons will be diagnosed with melanoma in 2007. More than 8,000 people will die from the cancer.
&lt;/p&gt;
&lt;p&gt;Survival rates have been improving, however, and the increase in melanomas has occurred principally with thin, less aggressive forms of the disease. Some experts believe this is due to the increased awareness from effective public programs and earlier diagnosis.
&lt;/p&gt;
&lt;p&gt;A risk factor is anything that increases your chance of getting a disease. The following factors increase your risk for skin cancer:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Age over 40&lt;/li&gt;
&lt;li&gt;Being male&lt;/li&gt;
&lt;li&gt;Fair skin&lt;/li&gt;
&lt;li&gt;Too much exposure to sunlight and ultraviolet radiation&lt;/li&gt;
&lt;li&gt;Personal history of skin cancer&lt;/li&gt;
&lt;li&gt;Family history of skin cancer&lt;/li&gt;
&lt;li&gt;Smoking&lt;/li&gt;
&lt;li&gt;Certain chronic or severe skin problems&lt;/li&gt;
&lt;li&gt;Certain medical conditions or treatments that affect your immune system&lt;/li&gt;
&lt;li&gt;Exposure to chemicals or radiation&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Melanoma in Adults.&lt;/i&gt; Melanoma is most common in people over 40, and the incidence increases significantly as people get older. Before age 40, melanomas are slightly more common in women than men, but after age 40 men are more often affected. Men are also more likely to have invasive and fatal melanoma than are women, although some research suggests that the higher rates are only because men fail to seek a diagnosis of suspicious skin changes before they become dangerous. The rate in women levels off somewhat between age 45 and 60; researchers speculate that menopause could have some sort of protective effect during those years.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Melanoma in Children.&lt;/i&gt; Melanoma is rare in children under age 10. Among children ages 10 - 14 the incidence is only 0.3 per 100,000. Between ages 14 - 19, it is still very rare, 1.3 per 100,000. Parents, then, should not be unduly alarmed by every minor skin imperfection in their children. Nevertheless, melanoma is as serious in children as in adults, and early detection is still critical.
&lt;/p&gt;
&lt;p&gt;Skin cancer is associated with both duration and intensity of sun exposure. Risk of melanoma increases with excessive sun exposure during the first 10 - 18 years of life. Sunburns are also dangerous, with five or more sunburns doubling the risk of developing cancer. Cancer typically arises many years later.
&lt;/p&gt;
&lt;p&gt;Marathon runners are more likely than the general population to develop skin changes that increase your risk for melanoma. That&#039;s because marathon runners spend a lot of time outdoors. The study findings are published in the &lt;em&gt;Archives of Dermatology&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Tanning Devices.&lt;/em&gt; Tanning beds and sunlamps increase the risk for developing melanoma, according to a 2005 review of epidemiologic studies. Previous findings have suggested that women who use tanning devices more than once a month significantly increase their melanoma risk. Women in their 20s, as well as blondes and redheads, are especially at risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ethnic Groups and Complexion.&lt;/i&gt; People with light skin, blue, gray, or green eyes, red or blond hair, and lots of freckles are at highest risk for developing melanoma. The risk increases for those who are easily sunburned and rarely tan, particularly if they live close to the equator where sunlight is most intense. Darker ethnic groups or those with swarthy complexions are not immune, however.
&lt;/p&gt;
&lt;p&gt;Experts have devised a classification system for skin phototypes (SPTs) based on the sensitivity to sunlight. It ranges from SPT I (lightest skin plus other factors) to IV (darkest skin). Tanning and Sunburn Risk People with skin types I and II are at highest risk for photoaging skin diseases, including cancer. It should be noted, however, that premature aging from sunlight can affect people of all skin shades.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Skin Type&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Tanning and Burning Risk&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;I
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Always burns, never tans, sensitive to sun exposure.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;II
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Burns easily, tans minimally.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;III
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Burns moderately, tans gradually to light brown.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;IV
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Burns minimally, always tans well to moderately brown.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;V
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Rarely burns, tans profusely to dark.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;VI
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Never burns, deeply pigmented, least sensitive.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;Australia has the highest melanoma rate in the world. In the United States the rate is highest in California, Florida, and Texas. The disease is by no means limited to such sunny states and countries, however. In general, the risks are highest in regions where the population tends to be blonde and fair-skinned. Norway, for example, has had the highest rate of melanoma in Europe, and rates are soaring in the UK, particularly among men, perhaps because Britons are increasingly vacationing in sunny climates.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Melanoma&lt;/em&gt;. Individuals who have been diagnosed with melanoma are at increased risk for a second primary melanoma. According to one 2003 study, the risk over time for developing a second melanoma is 1% in the first year after diagnosis, 2.1% at 5 years, 3.2% at 10 years, and 5.3% at 20 years. The risk is especially higher in older men and in those with first melanomas on the upper body and face.
&lt;/p&gt;
&lt;p&gt;People with family members who have or had melanoma should also be considered at high risk and examined on a regular basis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Nonmelanoma Skin Cancers.&lt;/i&gt; Nonmelanoma skin cancers, including basal and squamous cell carcinomas, increase the risk of dying from other cancers, including melanoma itself, lung cancer, non-Hodgkin&#039;s lymphoma, bladder cancer, and leukemia as well as testicular and prostate cancers (in men) and breast cancer (in women).
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Psoriasis.&lt;/em&gt; Psoriasis increases the risk for squamous cell carcinoma, but studies conflict on whether it has any effect on melanoma. One study, in fact, reported a &lt;i&gt;lower risk&lt;/i&gt;. Nevertheless, there is some evidence that long-term treatment for psoriasis using UVA radiation (PUVA) may increase the risk for melanoma. In one study, there was a significantly higher risk even with relatively few treatments. In one study, invasive melanoma had occurred in 2.8% of patients 15 or more years after the initial treatment.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Moles (Nevi) and Other Dark Blemishes.&lt;/i&gt; Certain moles and dark blemishes increase the risk for skin cancer. Any mole ( &lt;i&gt;nevus&lt;/i&gt;) or other blemish that seems new, changing, or unusual in any way should be evaluated by a health care professional.
&lt;/p&gt;
&lt;p&gt;Some specific moles or dark blemishes that are risk factors for melanoma include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Freckles. Freckles typically appear in children on sun-exposed areas and are usually evenly brown or tan. The more freckles a person develops as a child, the greater the risk for melanoma in adulthood.&lt;/li&gt;
&lt;li&gt;Dysplastic (or Atypical) Nevi. About 30% of the population has moles called dysplastic nevi, or atypical moles. They are larger than ordinary moles (most are 5 mm across, about the size of a pencil eraser, or larger), have irregular borders, and are various shades or colors. Individuals who have dysplastic nevi plus a family history of melanoma (a syndrome known as FAMM) are at a high risk for developing melanoma at an early age (younger than 40). The risk for those with atypical moles and no family history of melanoma is less clear.&lt;/li&gt;
&lt;li&gt;Large birthmarks (giant congenital nevi). Very large birthmarks more than 8 inches across are major risk factors for melanoma. In such cases, cancer usually appears by age 10. Medium-sized congenital nevi do not appear to increase the risk for melanoma. Whenever possible, very large birthmarks should be removed during infancy. Experts disagree, however, about whether small birthmarks need to be removed. Parents should watch any birthmark for changes.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The more moles one has the higher the risk that one of them will become cancerous, although the danger is still very small. A 2003 study estimated that the risk for a single mole to develop into melanoma by age 80 is 1 in 3,164 in men and 1 in 10,800 for women.
&lt;/p&gt;
&lt;p&gt;The risk is higher, however, with atypical moles. One study of people with melanoma indicated that the presence of even one atypical mole doubled the normal risk.
&lt;/p&gt;
&lt;p&gt;Some skin blemishes can look like -- but are not -- melanoma. Noncancerous moles typically have the following characteristics:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;They generally remain small with clearly defined, regular borders, and uniform coloration. Some have a regular stippled or net-like pattern of pigmentation, however, and may even resemble early melanoma.&lt;/li&gt;
&lt;li&gt;They typically first appear during childhood, puberty, or young adulthood. They may naturally grow, darken, or increase in number at certain times of life, such as adolescence or pregnancy.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Examples of moles or blemishes that may resemble skin cancer include:
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Blue nevus&lt;/em&gt;. A benign mole that may easily be mistaken for melanoma. It is a blue-black, smooth, raised nodule and commonly occurs on the buttocks, hands, or feet.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Liver Spots&lt;/em&gt;. Liver spots are usually evenly brown or tan sun-induced lesions that are universal signs of aging. Occurring most noticeably on the hands and face, these harmless blemishes tend to enlarge and darken over time.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Spindle Cell (Spitz) Nevus&lt;/em&gt;. Children may develop a benign lesion called a spindle cell (or Spitz) nevus. The mole is firm, raised, and pink or reddish-brown. It may be smooth or scaly and usually appears on the face, particularly the cheeks. It is not harmful, but it may be difficult to differentiate from a melanoma, even for experts.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Non-Hodgkin&#039;s Lymphoma.&lt;/i&gt; Survivors of either non-Hodgkin&#039;s lymphoma or melanoma face a higher risk for the other malignancy. These may have common causes, such as exposure to UV radiation or shared genetic factors.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Human papillomavirus (HPV)&lt;/em&gt;. Genital warts (human papillomavirus, or HPV) may also increase the risk of squamous cell cancer in the genital and anal areas and around fingernails.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Immunosuppression.&lt;/i&gt; Skin cancer risk is increased in persons whose immune systems are suppressed because of certain medications, organ transplantation, or medical conditions such as AIDS. Melanoma has also developed in patients who received heart transplants from donors who had the disease. Immune-suppressing drugs used to treat autoimmune disorders may also increase the risk of skin cancer. Potential skin cancer risks have been associated with the eczema drugs pimecrolimus (Elidel) and tacrolimus (Protopic).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Rheumatoid arthritis&lt;/i&gt;. Despite previous concerns, the rheumatoid arthritis drug etanercept (Enbrel) does not raise the risk for developing squamous cell skin cancer. The findings are reported in the &lt;em&gt;Archives of Dermatology&lt;/em&gt;. Etanercept works by blocking tumor necrosis factor (TNF), an immune system chemical messenger that is involved in inflammatory processes and diseases.
&lt;/p&gt;
&lt;p&gt;Occupational exposure to radiation, such as in health care or industrial settings, may increase the risk for melanoma. Airline pilots, too, are at increased risk for melanoma. It is uncertain, however, whether this higher risk is from excessive exposure to ionizing radiation at high altitudes or because they have more opportunity to spend time in sunny regions. Experts disagree over whether frequent flyers are also at increased jeopardy.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;The best way to lower the risk your risk of skin cancer is to protect your skin from the sun and UV light.
&lt;/p&gt;
&lt;p&gt;Wear sunscreen. The use of sunscreens is complex, and everyone should understand how and when to use them. Follow instructions closely and reapply as directed after swimming or sweating. The bottom line is &lt;i&gt;not&lt;/i&gt; that people should avoid sunscreens or sunblocks, but that they should always use them in combination with other sun-protective measures.
&lt;/p&gt;
&lt;p&gt;Many parents are now taking effective steps to protect their children, although experts worry that they are relying too much on sunscreen and less on other protective measures. Adolescents are at special risk for sun-related cancers because, according to a 2002 study, most of them do not take protective measures when out in the sun. According to the study, boys are less likely to use sunscreen than girls, but girls are more likely to get sunburn and use tanning salons more often.
&lt;/p&gt;
&lt;p&gt;The best way to prevent skin damage in any case is to avoid episodes of excessive sun exposure. The following are some specific guidelines:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Use sunscreens that block out both UVA and UVB radiation. &lt;i&gt;Do not rely on sunscreen alone for sun protection.&lt;/i&gt; Also wear protective clothing and sunglasses.&lt;/li&gt;
&lt;li&gt;Avoid exposure particularly during the hours of 10 a.m. to 4 p.m., when UV rays are the strongest.&lt;/li&gt;
&lt;li&gt;Clouds and haze do not protect you from the sun and in some cases may intensify UVB rays.&lt;/li&gt;
&lt;li&gt;Avoid reflective surfaces such as water, sand, concrete, and white-painted areas.&lt;/li&gt;
&lt;li&gt;UV intensity depends on the &lt;i&gt;angle&lt;/i&gt; of the sun, not heat or brightness. The dangers are greater the closer to the start of summer.&lt;/li&gt;
&lt;li&gt;Skin burns faster at higher altitudes. One study suggested that an average complexioned person burns in 6 minutes at 11,000 feet at noon compared to 25 minutes at sea level.&lt;/li&gt;
&lt;li&gt;Avoid sun lamps, tanning beds, and tanning salons. The machines use mostly high-output UVA rays. Some experts believe that 15 - 30 minutes at a tanning salon are as dangerous as a day spent in the sun. People should not be misled by advertising claims of &quot;safe&quot; tanning.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Wear protective clothing, sunglasses, and a hat to shield your face from the sun&#039;s rays. Special clothing can block out UV rays and is rated using sun protection factor (SPF) ratings or a system called the UPF (ultraviolet protection factor) index, with 50 UPF being the highest. (According to one study, this is a very reliable indicator of protection.) The clothing is expensive, however.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Everyone, including children, should wear hats with wide brims. (Even wearing a hat, however, may not be fully protective against skin cancers on the head and neck.)&lt;/li&gt;
&lt;li&gt;People should look for loosely fitted, unbleached, tightly woven fabrics. The tighter the weave the more protective the garment.&lt;/li&gt;
&lt;li&gt;Washing clothes over and over improves UPF by drawing fabrics together during shrinkage. An easy way to assess protection is simply to hold the garment up to a window or lamp and see how much light comes through. The less the better.&lt;/li&gt;
&lt;li&gt;Everyone over age 1 should wear sunglasses that block all UVA and UVB rays when in the sun.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331208&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see a depiction of sun protection.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;When choosing a sunscreen, look at the ingredients. Preparations that help block UV radiation are sometimes classified as sunscreens or sunblocks, according to the substances they contain. In general, sunscreens contain organic formulas and sunblocks inorganic formulas. However, the term sunblock is used less and less as sunscreens increasingly contain both kinds of ingredients:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Organic&lt;/i&gt; formulas contain UV-filtering chemicals such as octocrylene, octyl salicylate, homosalate, and octyl methoxycinnamate (block UVB), avobenzone-Parsol 1789 (blocks UVA), cinoxate, ethylhexyl p-methoxycinnamate (blocks UVB and small amounts of UVA), oxybenzone, and benzophenone-3 (blocks UVA/UVB). People should look for a wide-spectrum sunscreen that contains combinations of these ingredients and filter both UVA and UVB. Of note: para-amino benzoic acid (PABA), once a popular ingredient, is now used infrequently. PABA may actually break down in the presence of UV exposure and release harmful oxidants. And many people have an allergic reaction to it. Some products contain PABA derivatives, such as padimate O or octyl dimethyl PABA.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Inorganic&lt;/i&gt; formulas contain the UV-blocking pigments zinc oxide or titanium dioxide. Zinc and titanium oxides lie on top of the skin and are not absorbed. They prevent nearly all UVA and UVB rays from reaching the skin. Older sunblocks are white, pasty, and unattractive, but current products use so-called microfine oxides, either zinc (Z-Cote) or titanium. They are transparent and nearly as protective as the older types. Microfine zinc oxide may be more protective and less pasty-colored than microfine titanium oxide.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Inexpensive products work as well as expensive ones with the same ingredients. Unfortunately, there are still no standards for sunscreens, and even those claiming UVA protection may offer very little.
&lt;/p&gt;
&lt;p&gt;Organic formulas and inorganic microfine oxides do not protect against &lt;i&gt;visible&lt;/i&gt; light, which is a problem for people who have light-sensitive skin conditions, including actinic prurigo, porphyria, and chronic actinic dermatitis.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Calculating the SPF.&lt;/em&gt; SPF is a ratio based on the amount of &lt;em&gt;UVB&lt;/em&gt; radiation needed to turn sunscreen- or sunblock-treated skin red compared to non-treated skin. For instance, people who sunburn in 5 minutes and who want to stay in the sun for 150 minutes might use an SPF 30. The formula would be: 30 (the SPF number) times 5 (minutes to burn) = 150 minutes in the sun.
&lt;/p&gt;
&lt;p&gt;Protection offered by sunscreens may be classified as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Minimal: SPF 2 to 11&lt;/li&gt;
&lt;li&gt;Moderate: SPF 12 through 29&lt;/li&gt;
&lt;li&gt;High: 30+&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although some sunscreens claim SPFs higher than 30, the added protection at such higher levels is insignificant.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;SPF Levels by Age Group.&lt;/em&gt; Although sunscreens are safe in most toddlers and children, they should not be the first and only lines of defense. All young children should be well-covered with clothing, sunglasses, and hats. Children should be kept out of the sun during peak sunlight periods. Do not use sunscreens on babies younger than 6 months without consulting a doctor.
&lt;/p&gt;
&lt;p&gt;Older children and adults (even those with darker skin) benefit from using SPFs of 15 and over. Some experts recommend that most people should use SPF 30 on the face and 15 on the body.
&lt;/p&gt;
&lt;p&gt;Adults who burn easily instead of tanning and anyone with risk factors for skin cancer should use at least SPF 30.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Timing and Amount of Application.&lt;/em&gt; Apply sunscreen or sunblock liberally as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Adults should include sunscreen every day, even if going outdoors for only a short time.&lt;/li&gt;
&lt;li&gt;Apply a large amount to all exposed areas, including ears and feet. To achieve protection as indicated by the sunscreen&#039;s SPF, experts recommend half a teaspoon each for the head, neck, and each arm and a teaspoon each for the chest area, the back, and each leg.&lt;/li&gt;
&lt;li&gt;Apply initially 30 minutes before venturing outdoors for best results. This allows time for the sunscreen to be absorbed. Then reapply every 15 - 30 minutes while being in the sunlight.&lt;/li&gt;
&lt;li&gt;Also reapply each time after exercise or swimming. Choose a waterproof or water-resistant formula even if activities don&#039;t include swimming. Waterproof formulas last for about 40 minutes in the water, whereas water-resistant formulas last half as long.&lt;/li&gt;
&lt;li&gt;Insect repellents reduce sunscreen SPFs by up to one-third. Use higher SPFs and very liberal application when applying both.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Possible Hazards of Sunscreens, Sun Avoidance, or Both.&lt;/em&gt; When used generously and appropriately, sunscreen products and sun avoidance help reduce the severity of many aging skin disorders, including squamous cell cancers. There are certain concerns, however. Sunscreens do not appear to provide protection against melanoma and some basal cell cancers. In fact, some studies have reported a &lt;i&gt;higher&lt;/i&gt; association with sunscreen use and these skin malignancies, though not all studies report such negative results.
&lt;/p&gt;
&lt;p&gt;The reasons for this possible increased risk are unclear, though some theories include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Until recently, many sunscreens blocked only or predominantly blocked UVB rays and not UVA, the more deeply penetrating rays now known to be especially dangerous. Studies then may not have reflected the effects of the broad-spectrum sunscreens now available, which block both UVA and UVB.&lt;/li&gt;
&lt;li&gt;People who apply sunscreens may stay out too long during peak sunlight hours. Even if a person doesn&#039;t sunburn, UVA rays can still penetrate the skin and do harm.&lt;/li&gt;
&lt;li&gt;People may not put on enough sunscreen. A 2002 study found that people generally apply only 20 - 60% of the recommended amount, which can provide significantly less protection than the given SPF. A later study reported that when applied at the recommended amount, a broad-screen sunscreen prevents DNA damage from UV exposure.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Underexposure to sunlight&lt;/em&gt;. There is some major concern that underexposure to sunlight, due to the use of sunscreens or sun-avoidance measures, may produce other health problems such as:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vitamin D deficiency. The body makes vitamin D through a chemical reaction to UVB sunlight. Too many sun-protection measures may increase the risk for developing vitamin D deficiency. Vitamin D helps prevent rickets, osteoporosis, and some cancers, including melanoma. People who need to avoid sunlight and whose diet is low in foods that contain vitamin D should check with their doctor about taking supplements. (Warning: Vitamin D is poisonous when taken in high doses.) People with darker skin are at higher risk for deficiencies from sun protection than those with whiter skin.&lt;/li&gt;
&lt;li&gt;Other Cancers. Although sunlight is implicated in skin cancers, it is also associated with lower risks for breast, prostate, ovarian, and colon cancers. Some protection against these cancers may be related to vitamin D production by sunlight.&lt;/li&gt;
&lt;li&gt;Depression. Many people suffer from seasonal affective disorder (SAD), a form of depression that generally occurs in winter and is associated with exposure to less sunlight.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The bottom line is that some sunlight is important and even necessary.
&lt;/p&gt;
&lt;p&gt;A study published in 1994 in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; found that persons with a history of nonmelanoma skin cancer who ate a low-fat diet were much less likely to develop actinic keratosis, a precancerous skin condition.
&lt;/p&gt;
&lt;p&gt;However, the low-fat diet did not appear to have any effect on the development of basal cell cancer.
&lt;/p&gt;
&lt;p&gt;Chemoprevention is the use of a substance to prevent or reduce your risk of cancer. Certain drugs have been used to help block the development of skin cancers, including melanoma. For example, a medicine called imiquimod is approved to prevent skin cancer in certain individuals. This medicine prompts the immune system to fight off foreign substances, including cancer cells. Chemopreventive agents under investigation and showing promise for skin cancer include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs&lt;/li&gt;
&lt;li&gt;Difluoromethylornithine (DFMO)&lt;/li&gt;
&lt;li&gt;Catechins (phytochemicals found in certain foods)&lt;/li&gt;
&lt;li&gt;Anti-aging drugs called retinoids (vitamin A derivatives)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Retinoids have been shown to prevent nonmelanoma skin cancer in patients with basal cell nevus syndrome, xeroderma pigmentosum, and transplanted organs. Oral retinoids include isotretinoin and acitretin. They may also prevent the development of squamous cell carcinoma in patients who are taking such medicines to treat psoriasis.
&lt;/p&gt;
&lt;p&gt;Early animal studies had suggested that cholesterol-lowering statins or fibrates may reduce the risk of skin cancer, but human studies have produced inconsistent results. A review of several studies has concluded that such drugs do not decrease your risk of melanoma. The findings are published in the &lt;em&gt;Journal of the National Cancer Institute&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;Researchers are also studying chemopreventative compounds that target genetic mechanisms in the skin. They may prove to be beneficial ingredients in creams or lotions used to prevent skin cancers on a molecular level. They include cytokine interleukin-12 and T4 endonuclease 5 (T4N5).
&lt;/p&gt;
&lt;p&gt;Studies have shown that mice with round-the-clock access to an exercise wheel developed skin cancer more slowly when exposed to UVB. Their tumors were also fewer in number and smaller. Analysis of the data suggested that exercise might trigger the death of the developing cancer cells faster than they can grow. Exercise also made the mice lose weight, and the number of tumors decreased as fat disappeared.
&lt;/p&gt;
&lt;p&gt;Antioxidants are chemicals or drugs that help prevent cell damage from unstable molecules called free radicals. Antioxidants promote to protect the skin include vitamins C and E, and coenzyme Q10 (CoQ10).
&lt;/p&gt;
&lt;p&gt;Studies suggest that vitamin E creams, particularly those made from a type of Vitamin E called alpha tocopherol, decreased skin roughness, length of facial lines, and wrinkle depth. Studies on mice have also shown that such creams reduce UV-related skin cancer.
&lt;/p&gt;
&lt;p&gt;Vitamin C is a very potent antioxidant. It is also called ascorbic acid. Most studies on the effects of antioxidants on the skin have used this vitamin. In laboratory studies, large amounts reduced skin swelling and protected immune factors from sunlight.
&lt;/p&gt;
&lt;p&gt;Selenium in the form of L-selenomethionine has protected against sun damage and even delayed skin cancer in animal studies. It is not known if such benefits apply to people.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331182&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to read about the antioxidant selenium.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;em&gt;Antioxidant Skin Creams.&lt;/em&gt; There are wide claims about the benefits of antioxidants for wrinkles when used in skin creams. However, to date, only vitamin E, C, and selenium-based skin products have been shown to help reduce sun damage to the skin. However, most available brands contain very low concentrations of these antioxidants. In addition, the antioxidants are also not well absorbed by the skin, so the effect may be short-term.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antioxidant Pills.&lt;/i&gt; One small study found that taking a combination of vitamins C and E supplements by mouth may help reduce sunburn reactions, although the protection is much less than from sunscreens. Taking the vitamins alone does not appear to have the same effect.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Natural Substances.&lt;/i&gt; The following natural substances have antioxidant properties and are being tried for sun-protection:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Both green and black tea appear to have properties that may provide some protection against skin cancers and photoaging. A 2001 study using extracts of topical green tea suggested that it might protect against ultraviolet damage. Green tea skin care products are now available, but their quality is unregulated.&lt;/li&gt;
&lt;li&gt;Ginger also appears to have some sun protective qualities.&lt;/li&gt;
&lt;li&gt;Silymarin, a substance found in the milk thistle family (which includes artichokes), may prevent UVB-promoted cancers in animals.&lt;/li&gt;
&lt;li&gt;Garlic has been shown to protect animals against UVB damage. Whether these results may be applied to humans, and what quantities of garlic might be beneficial, is still unknown.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Warning Note: A wide range of herbal products may contribute to dermatological problems. Some Chinese herbal creams have been found to contain corticosteroids. Mercury or arsenic contaminants have been found in some Ayurvedic therapies. In addition, several oral herbal remedies used for medical or emotional conditions may produce irritation in reaction to sunlight (photosensitivity). They include, but are not limited to, St. John&#039;s wort, kava, and yohimbe.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Screening&lt;/h3&gt;
&lt;p&gt;Education and prevention programs have led to improved screening for skin cancer, which in turn has improved diagnosis and survival rates for melanoma. For example, a study published in &lt;em&gt;CANCER&lt;/em&gt; has shown that older men are more likely to undergo a whole body skin exam if they were aware of personal risk factors and where they could go to have an exam performed.
&lt;/p&gt;
&lt;p&gt;Skin cancers may have many different appearances. They can be small, shiny, or waxy, scaly and rough, firm and red, crusty or bleeding, or have other features. Itching, tenderness, scaling, bleeding, crusting, or sores can signal potentially cancerous changes in any mole.
&lt;/p&gt;
&lt;p&gt;A mnemonic device, ABCDE, is used to describe several features that help to distinguish skin cancer from noncancerous growths.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Asymmetry (A).&lt;/i&gt; Skin cancers usually grow in an irregular, asymmetric fashion. That means one half of the abnormal skin area is different than the other half.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Border Irregularity (B).&lt;/i&gt; Noncancerous lesions generally have clearly defined borders. Melanoma lesions often have notched or indistinct borders that may signal ongoing growth and spread of the cancer.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Color Variation (C).&lt;/i&gt; One of the earliest signs of melanoma may be the appearance of various colors within the lesion. Because melanomas arise within pigment-forming cells, they are often varicolored lesions of tan, dark brown, or black, reflecting the production of melanin pigment at different depths within the skin. Occasionally, lesions are flesh colored or surrounded by redness or lighter areas of depigmentation.
&lt;ul&gt;
&lt;li&gt;Pink or red areas may result from inflammation of blood vessels within the skin.&lt;/li&gt;
&lt;li&gt;Blue areas reflect pigment in the deeper layers of the skin.&lt;/li&gt;
&lt;li&gt;White areas can arise from dead cancerous tissue.&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Diameter (D).&lt;/i&gt; A diameter of 6 millimeters or larger (about the size of a pencil eraser) is worrisome. Melanomas start out small; by the time a lesion has grown this large, other abnormalities will most likely be present. A doctor should examine any suspicious lesion, no matter what size it is.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Evolution (E).&lt;/em&gt; A lesion that is growing or changing deserves evaluation.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The ABCDE plan is a general guide. It will not help detect the early stages of nodular melanoma and may also miss amelanotic melanoma, which is not pigmented.
&lt;/p&gt;
&lt;p&gt;You should keep in mind that the most important warning sign of melanoma is a &lt;strong&gt;new or changing skin lesion&lt;/strong&gt;, regardless of size or color. Changes that occur over a short period of time (particularly over a few weeks) are most worrisome.
&lt;/p&gt;
&lt;p&gt;Anyone with risk factors for skin cancer should check the entire body about once a month. People who regularly check moles on their skin may have a lower risk of developing advanced melanoma.
&lt;/p&gt;
&lt;p&gt;Experts suggest drawing a map of the body, indicating locations of moles, areas of discoloration, lumps, or other blemishes. Whenever a person conducts a self-examination, they should compare their body to the map to check for new lesions, lumps, or moles and for changes in shape, color, and size.
&lt;/p&gt;
&lt;p&gt;Some experts have defined three specific body areas to look for skin cancers, including melanomas:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Areas visible to anyone, such as the arms or face -- about 60% of melanomas are found on such areas.&lt;/li&gt;
&lt;li&gt;Areas usually covered with clothing and visible only to the patients or their partners -- about 34% of melanomas are detected in these areas.&lt;/li&gt;
&lt;li&gt;Hidden areas such as the scalp, buttock folds, and mouth -- about 6% of melanomas, usually more advanced, are found here.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Ask a partner to help you check these areas. Turn on a hair dryer to separate hair and examine the scalp.
&lt;/p&gt;
&lt;p&gt;Some experts recommend that everyone, especially those with a high risk of developing melanoma, have a dermatologist perform a whole body skin exam. Dermatologists detect melanoma earlier than other health care providers, according to an article in the &lt;em&gt;Archives of Dermatology&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;High-risk people include those with a personal or family history of melanoma and individuals with atypical nevi (irregular moles that are also larger than normal).
&lt;/p&gt;
&lt;p&gt;Such people should protect themselves from overexposure to sunlight and have a medical examination of the entire skin surface every 3 - 12 months, with the frequency depending on risk factors. Doctors may take photographs of any moles at each visit and compare them with previous photos for any changes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Examinations for Patients Previously Treated for Melanoma.&lt;/i&gt; People who have had melanoma and have been treated successfully are at risk for recurrence or a second primary melanoma. Based on recurrence rates by cancer stage, a team of researchers suggested the following guidelines for being reexamined by the doctor after treatment:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stage I patients: Yearly exam&lt;/li&gt;
&lt;li&gt;Stage II patients: Every 6 months for years 1 and 2 and annually thereafter&lt;/li&gt;
&lt;li&gt;Stage III patients: Every 3 months for the first year, every 4 months for year 2, and every 6 months for years 3 to 5&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;All patients should be checked annually after year 5. These are guidelines only and may be changed, depending on individual patient characteristics.
&lt;/p&gt;
&lt;p&gt;Some studies also suggest that regular screening of family members of people with melanoma could prevent a number of serious cases. A 2007 report in the &lt;em&gt;Archives of Dermatology&lt;/em&gt; has called for expanded melanoma screening programs. The study found that one-time melanoma screening for adults over age 50 seems to be as cost-effective as other recommended cancer screenings. The study authors also found that screening brothers and sisters of someone with melanoma every 2 years may also be cost-effective.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;An experienced doctor should first rule out benign conditions that resemble melanoma, such as a noncancerous mole called a melanocytic nevi.
&lt;/p&gt;
&lt;p&gt;In rare instances, a melanoma will be difficult to detect. For example, an uncommon form, called a myxoid melanoma, may be mistaken for a benign skin disorder known as a myxoid fibrohistiocytic lesion. Other opinions from a second pathologist, computerized image processing or advanced staining techniques, may help to confirm the diagnosis.
&lt;/p&gt;
&lt;p&gt;A study published in the &lt;em&gt;Archives of Internal Medicine&lt;/em&gt; has found that melanoma tends to be diagnosed at a later stage in persons who are not light-skinned. The study involved nearly 50,000 patients with melanoma, and included Caucasians, Hispanics, Asian/Pacific Islanders, African-Americans, and American Indians.
&lt;/p&gt;
&lt;p&gt;Some doctors now use dermoscopy (also called dermatoscopy or epiluminescence microscopy). This technique uses a handheld scope-like device that enhances the suspected lesion. It is still not clear if such devices are any better than the naked eye of a trained professional. Of interest, however, was a 2002 study suggesting that it was very useful in identifying possible melanomas in suspicious nail abnormalities and therefore avoiding many painful biopsies in this area. A 2004 study confirmed that adding dermoscopy to conventional naked-eye examination leads to fewer biopsies than using naked-eye examination alone.
&lt;/p&gt;
&lt;p&gt;A recently developed Australian device (the Solarscan) may improve detection. It is shaped like a hair dryer and takes an image of the suspicious lesion; it then reads the image and compares it with a databank of melanoma images to help determine if it is cancerous. It can also store the image of the lesion and compare it for changes with later images taken at subsequent check ups. The device is not yet used in the United States. It still requires FDA approval. Testing is under way to confirm its accuracy.
&lt;/p&gt;
&lt;p&gt;A skin biopsy is the removal of skin tissue for examination under a microscope. The exact type of biopsy depends on how deep the lesion has penetrated the skin.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Shave biopsy&lt;/em&gt; uses a thin surgical blade to shave off the top layers of skin. The doctor may use this type of biopsy to diagnose basal cell cancer.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Punch biopsy&lt;/em&gt; uses a round, cookie-cutter-like tool. It is used to take a deeper sample skin.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Incisional and excisional biopsies&lt;/em&gt; remove tumors that have grown deep into the skin. An incisional biopsy cuts out part of the tumor. An excisional biopsy removes the entire tumor. These biopsies are used to diagnose melanoma.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;All of the above-mentioned biopsies can be done using local anesthesia.
&lt;/p&gt;
&lt;p&gt;A lymph node biopsy helps the doctor determine whether cancer has spread to one or more lymph nodes.
&lt;/p&gt;
&lt;p&gt;A procedure called sentinel lymph node (SLN) biopsy is now recommended for cancers that are thicker than 1 millimeter and generally unnecessary for those thinner than 0.75 millimeter, unless they are ulcerated. Although some evidence suggests this procedure may improve survival, no clinical trials have proven to date that this procedure improves the outlook in persons with melanoma.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Sentinel node biopsy is a technique that helps determine if a cancer has spread. When a cancer has been detected, often the next step is to find the lymph node closest to the tumor site and retrieve it for analysis. The concept of the &quot;sentinel&quot; node, or the first node to drain the area of the cancer, allows a more accurate staging of the cancer, and leaves unaffected nodes behind to continue the important job of draining fluids. The procedure involves the injection of a dye (sometimes mildly radioactive) to pinpoint the lymph node which is closest to the cancer site. Sentinel node biopsy is used to stage many kinds of cancer, including melanoma.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;This procedure involves the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A tiny amount of a tracer, either a radioactively labeled substance (radioisotope) or a blue dye, is injected into the tumor site.&lt;/li&gt;
&lt;li&gt;These substances then flow through the lymph system into the sentinel node, the first lymph node to which any cancer would spread.&lt;/li&gt;
&lt;li&gt;The sentinel lymph node and possibly one or two others are then removed and biopsied.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The results of the biopsy can help doctors decide whether or not to remove other lymph nodes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If the sentinel node and others shows signs of cancer then the nearby lymph nodes are removed.&lt;/li&gt;
&lt;li&gt;If they do not, then the remainder of the lymph nodes will likely be cancer-free, and further surgery is not needed.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If melanoma has been diagnosed, the doctor will perform other tests to see if the cancer has spread, such as a chest x-ray.
&lt;/p&gt;
&lt;p&gt;Blood tests that show high levels of lactate dehydrogenase suggest that the cancer has spread. Blood tests to assess liver function and other factors to help determine specific sites where the cancer may appear.
&lt;/p&gt;
&lt;p&gt;Advanced imaging techniques, such as computed tomography (CT) or positron emission tomography (PET), may also be used. PET is particularly accurate. One study reported that PET was able to diagnose melanoma that had spread even when other tests, including CT, did not. PET can also be very accurate for identifying recurrent melanomas.
&lt;/p&gt;
&lt;p&gt;Biomarkers are specific substances that are linked to cancer. Blood tests to detect biomarkers may be used to identify microscopic cancers if sentinel node biopsy results are uncertain. Researchers are continually investigating other biomarkers that may indicate whether the cancer had spread or how severe it is, which would help determine whether treatments should be more or less aggressive.
&lt;/p&gt;
&lt;p&gt;A number of proteins and other factors detected in blood tests are showing promise as markers for microscopic metastasis. Examples include antibodies to MART-1, Melan-A, tyrosinase, and microphthalmia transcription factor (Mitf). Combinations of some of these factors may improve detection rates.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Staging&lt;/h3&gt;
&lt;p&gt;Staging is the process used to determine the size of the tumor and where and how far it has spread. When a cancer spreads, it’s said to have metastasized. Staging helps the health care team plan for appropriate treatment.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Basal cell cancer is rarely staged, because it doesn&#039;t usually spread to other organs. However, it may be staged if it&#039;s very, very large.&lt;/li&gt;
&lt;li&gt;Squamous cell cancer may be staged in persons who have a high risk of the cancer spreading.&lt;/li&gt;
&lt;li&gt;Melanoma is always staged.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Health professionals have come up with various methods for staging the cancer. This report uses the TNM staging system recommended by American Joint Committee on Cancer.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;T = tumor. T is followed by a number to indicate thickness.&lt;/li&gt;
&lt;li&gt;N = node. N is followed by numbers to indicate the number of lymph nodes involved.&lt;/li&gt;
&lt;li&gt;M = metastasis. Metastasis is the spread of cancer to far away sites.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition a stage will include whether the melanoma is &lt;i&gt;ulcerated&lt;/i&gt; or not, an indication of severity. Ulceration is determined if skin layers over the tumor appear indistinct under the microscope.
&lt;/p&gt;
&lt;p&gt;In general, the thicker the lesion and the farther the cancer has spread, the higher the assigned stage. The higher the stage, the worse the long-term outlook.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The earliest melanomas, which do not penetrate beneath the surface of the skin and are known as melanoma in situ, are highly curable and are called stage 0 or not given a stage.&lt;/li&gt;
&lt;li&gt;Melanomas less than 4 mm thick suggest Stage I or II cancers, and the next step is to attempt to determine if they have spread or are likely to spread to the lymph nodes.&lt;/li&gt;
&lt;li&gt;Melanomas that are over 4 mm thick indicated later stages. In such cases, the lymph nodes are sometimes removed to attempt to prevent the cancer from spreading, although about 70% of these melanomas have already spread.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Specific stages are as follows:
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Stage I.&lt;/em&gt; Cure rates are excellent with surgical removal, since they are least likely to have spread.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stage 1A. Tumor has not spread to the nodes. It is less than 1 mm and is not ulcerated.&lt;/li&gt;
&lt;li&gt;Stage IB. Tumor has not spread to the nodes. It is less than 1 mm, but is ulcerated, or the tumor is between 1.01 and 2 mm but is not ulcerated.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Stage II&lt;/i&gt;. Melanomas can be cured, but the success rate lags behind that of Stage I because a small number of cancer cells may have spread to distant sites. In addition to surgery, other forms of therapy may be recommended.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stage IIA. Tumor has not spread to the nodes. It is between 1.01 and 2 mm and is ulcerated, or it is 2.01 to 4 mm without ulceration.&lt;/li&gt;
&lt;li&gt;Stage IIB. Tumor has not spread to the nodes. It is between 2.01 and 4 mm and is ulcerated or greater than 4 mm without ulceration.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Stage III.&lt;/i&gt; Survival rate is lower than earlier stages.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stage IIIA. Tumor has spread to 1 node and it is up to 4 mm without ulceration. Sentinel biopsy has detected microscopic evidence of tumor cells in the node (micrometastasis).&lt;/li&gt;
&lt;li&gt;Stage IIIB. Tumor is up to 4 mm without ulceration and has spread to one node or there is evidence of micrometastasis in two nodes.&lt;/li&gt;
&lt;li&gt;Stage IIIC. Tumor is any thickness and ulceration may or may not be present. It has spread to 2 or 3 nodes. Additional &quot;satellite&quot; melanomas on the skin more than 2 cm (about an inch) from the original lesion may be present; these are sometimes called &quot;metastases in transit.&quot;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Treatment for Melanoma&lt;/h3&gt;
&lt;p&gt;Treatment for melanoma depends on various factors, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The site of the original lesion&lt;/li&gt;
&lt;li&gt;The stage of the cancer&lt;/li&gt;
&lt;li&gt;The patient&#039;s age and general health&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Treatment options include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Surgery to remove the melanoma cancer cells&lt;/li&gt;
&lt;li&gt;Chemotherapy&lt;/li&gt;
&lt;li&gt;Immunotherapy&lt;/li&gt;
&lt;li&gt;Radiation therapy&lt;/li&gt;
&lt;li&gt;Palliative therapy&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Surgery is the primary treatment for all stages of melanoma. Some or all of the melanoma is often removed during the diagnosis biopsy. If cancerous tissue still remains after such a biopsy, a surgeon will cut away additional tissue from the surrounding area to remove any stray cancer cells.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Mohs micrographic surgery&lt;/em&gt; is a technique used to remove very thin layers of skin one at a time. Each layer is examined immediately under a microscope. When the layers are shown to be cancer-free, the surgery is complete.
&lt;/p&gt;
&lt;p&gt;The amount of tissue removed depends on the size, depth, and degree of invasion:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Stage I lesions that are less than 1 mm deep require the smallest surgical cuts, usually about 1 cm off each side and downward from the original lesion.&lt;/li&gt;
&lt;li&gt;For melanomas that are 2 mm or thicker, a margin of 3 cm is important for reducing the risk of recurrence.&lt;/li&gt;
&lt;li&gt;Thicker lesions require wider surgical cuts.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;It used to be customary to remove a large area, regardless of the stage of cancer. This potentially disfiguring approach has been abandoned because studies have shown that excising wider margins does not improve survival. Nevertheless, sometimes skin grafts may need to be taken from other body sites to help cover the wound.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lymph Node Removal.&lt;/i&gt; If there is evidence that melanoma has spread to nearby lymph nodes but has not spread beyond, removing them may reduce the chance of recurrence and help patients live longer.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Surgery for Metastatic Melanoma.&lt;/i&gt; In some cases, surgical removal of distant tumors may be possible and prolong survival, since often in melanoma the cancer spreads first only to a single site, such as the lung or the brain.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cryosurgery.&lt;/i&gt; Cryosurgery freezes skin tissue and destroys it. This procedure is not useful for most melanomas, but it might have some value in specific situations. For example, it may be effective for smaller melanomas in the eye, a location that is difficult to treat with traditional surgery. It may be useful to eliminate residual cancer cells after standard surgery for lentigo maligna melanomas, an atypical form of melanoma that has a wide surface and is difficult to treat.
&lt;/p&gt;
&lt;p&gt;Recurrence rates are very high with lentigo maligna after conservative surgery. Although this is a very slowly progressive condition, lentigo maligna can develop into melanoma. Most of these lesions appear on the face and neck, so extensive surgery can be disfiguring. Patients should discuss with their doctor carefully staged surgery to remove all diseased tissue with as little cosmetic harm as possible.
&lt;/p&gt;
&lt;p&gt;Chemotherapy is often used to treat recurrent or metastatic melanomas. This type of therapy is not intended as a cure but can prolong life and improve its quality.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Drugs Used&lt;/em&gt;. The following are some of the chemotherapy drugs used to treat melanoma. They may be used alone or in combination under specific situations.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Methylating agents impair the ability of cancer cells to divide. Dacarbazine (DTIC) and temozolomide (Temodar) are the ones most often used.&lt;/li&gt;
&lt;li&gt;Nitrosoureas, which include carmustine (BCNU) and lomustine (CCNU) are often used.&lt;/li&gt;
&lt;li&gt;Taxanes, such as docetaxel (Taxotere) and paclitaxel (Taxol), are showing some low-level activity against melanoma.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Researchers continue to investigate other chemotherapy drugs and combinations of drugs to see which works best.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects occur with all chemotherapy drugs. They are more severe with higher doses and increase over the course of treatment.
&lt;/p&gt;
&lt;p&gt;Common side effects include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nausea and vomiting&lt;/li&gt;
&lt;li&gt;Diarrhea&lt;/li&gt;
&lt;li&gt;Temporary hair loss&lt;/li&gt;
&lt;li&gt;Weight loss&lt;/li&gt;
&lt;li&gt;Fatigue&lt;/li&gt;
&lt;li&gt;Anemia&lt;/li&gt;
&lt;li&gt;Depression&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Serious short- and long-term complications can also occur and may vary depending on the specific agents used. They include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Increased chance for infection from suppression of the immune system.&lt;/li&gt;
&lt;li&gt;Severe drops in white blood cells (&lt;i&gt;neutropenia&lt;/i&gt;). Certain agents, such as taxanes, pose a higher risk for this than other chemotherapeutic drugs. White blood cell count may be improved with the addition of a drug called granulocyte colony-stimulating factor (either filgrastim or lenograstim).&lt;/li&gt;
&lt;li&gt;Liver and kidney damage.&lt;/li&gt;
&lt;li&gt;Abnormal blood clotting (&lt;i&gt;thrombocytopenia&lt;/i&gt;).&lt;/li&gt;
&lt;li&gt;Allergic reaction.&lt;/li&gt;
&lt;li&gt;Menstrual abnormalities and infertility in women. A natural hormone medication called a gonadotropin-releasing hormone analogue that puts women in a temporary pre-pubescent state during chemotherapy may preserve fertility in some women.&lt;/li&gt;
&lt;li&gt;Rarely, secondary cancers such as leukemia.&lt;/li&gt;
&lt;li&gt;Problems in concentration, motor function, and memory, which may be long-term.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Treating Side Effects&lt;/em&gt;
&lt;/p&gt;
&lt;p&gt;Drugs known as serotonin antagonists, especially ondansetron (Zofran), can relieve nausea and vomiting in nearly all patients given moderate drugs and most patients who take more powerful drugs.
&lt;/p&gt;
&lt;p&gt;Erythropoietin stimulates red blood cell production and can help reduce or prevent anemia related to chemotherapy. It is available as epoetin alfa (Epogen, Procrit) and darbepoetin alfa (Aranesp). Aranesp persists longer in the blood than epoetin alfa and so requires fewer injections.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Benefits of Chemotherapy.&lt;/i&gt; About 20% of cancers shrink in response to one or more of these drugs, but the effects last only 3 - 6 months. If the tumors completely disappear, the cancer may stay in remission much longer, but in virtually all cases it returns.
&lt;/p&gt;
&lt;p&gt;Chemotherapeutic regional perfusion (also called isolated limb perfusion) is a technique used to give a person very high-dose chemotherapy. It is often used effectively for metastasized or recurrent melanoma that occurs on the arm or leg. It does not appear to be useful for preventing metastasis after a first occurrence of melanoma in one of these locations.
&lt;/p&gt;
&lt;p&gt;This technique involves the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The blood supply to the limb with melanoma is temporarily interrupted using a tourniquet and then rechanneled through a heart-lung machine.&lt;/li&gt;
&lt;li&gt;Anticancer drugs are added to the blood in doses up to 10 times the standard doses.&lt;/li&gt;
&lt;li&gt;The blood is then heated to enhance the drug&#039;s potency.&lt;/li&gt;
&lt;li&gt;The chemo-infused blood is then sent directly to the melanoma site, minimizing the likelihood of drug toxicity.&lt;/li&gt;
&lt;li&gt;Adverse effects occur in less than 1% of cases and include severe problems in the treated limb (rarely leading to amputation) and drug leakage into the bloodstream. This can severely reduce white blood cells and lead to serious infection.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition to arms and legs, perfusion techniques have been tested for the pelvis, head, neck, skin of the breast, and even the abdomen.
&lt;/p&gt;
&lt;p&gt;Immunotherapy uses drugs to boost the patient&#039;s own immune system. Immunotherapy after surgery may help prevent recurrence in certain persons with melanoma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cytokines.&lt;/i&gt; Cytokines are small proteins that play an important role in the body&#039;s immune response. Certain cytokines called interferons are used as a therapy for metastatic melanoma. These medicines are usually given along with chemotherapy or other immunotherapies, or both.
&lt;/p&gt;
&lt;p&gt;A number of cytokines and combinations are being investigated. They include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Interferon alpha-2b (Intron) is the only FDA approved immunotherapy for late stage melanoma. The most common side effects are fatigue, depression, and flu-like symptoms, which can be severe. Starting an antidepressant, such as paroxetine (Paxil), several weeks before interferon therapy may help prevent depression.&lt;/li&gt;
&lt;li&gt;Pegylated interferon and natural human interferon are long-acting forms are under investigation. One study showed that low-dose natural interferon after chemotherapy increased the 5-year relapse-free survival rate.&lt;/li&gt;
&lt;li&gt;Interleukin-2 (Proleukin) is a hormone-like substance that stimulates the growth of cancer-fighting white blood cells. High-dose interleukin-2 has been shown to help patients with metastatic melanoma. The drug can cause significant side effects, including very low blood pressure, heart rhythm abnormalities, severe infections, and shortness of breath. The side effects are manageable and nearly always reversible.&lt;/li&gt;
&lt;li&gt;Granulocyte-macrophage colony stimulating factor (GM-CSF, Leukine, Sargramostim) is an injectable cytokine under study. The drug boosts production of immune cells in the blood and bone marrow. An inhaled form of the drug is being tested for melanoma that has spread to the lungs.&lt;/li&gt;
&lt;li&gt;T-cell therapy uses white blood cells, called tumor-infiltrating lymphocytes (TIL), that taken from the patient. The cells are modified so they better fight cancer and are then reinjected back into the patient. T-cell therap&lt;i&gt;y&lt;/i&gt; is showing promising results, especially for patients with advanced melanoma who have failed to respond to other treatments.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A chemical called histamine is a powerful inhibitor of reactive oxygen species, ROS, which may inactivate immune cells that fight cancer. Researchers are investigating to see if it can be used along with interleukin-2 cytokine therapy. In one study, the added benefits of histamine were modest except in patients with liver metastatic; in these patients, survival improved by 129 days, which was significant.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vaccine Immunotherapy.&lt;/i&gt; Vaccine immunotherapy is the use of a specific vaccine to treat an existing cancer. In this case, the vaccine targets one or more proteins that are uniquely expressed by melanoma cells.
&lt;/p&gt;
&lt;p&gt;Many therapeutic melanoma vaccines are in advanced stages of development, but none is approved for use in the United States.
&lt;/p&gt;
&lt;p&gt;There are two basic types of therapeutic vaccines:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Autologous vaccines&lt;/li&gt;
&lt;li&gt;Allogenic vaccines&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Sometimes a combination of the two are used. In this case, it&#039;s called a hybrid.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Autologous vaccines&lt;/em&gt; are made from the patient&#039;s own cancer cells. This produces a very specific immune response that can target the patient&#039;s cancer precisely. Oncophage (HSPPC-96) and M-Vax are autologous vaccines for melanoma that have shown promise in early clinical trials. One problem with the autologous approach is that there is no way to scientifically assess outcome or even guarantee repeated success since each vaccine is unique to the individual patient. This approach is also appropriate only for select patients.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Allogenic vaccines&lt;/em&gt; are made in a laboratory using cells from someone other than the patient. They may be made from proteins from tumor cells, genetic material, or even bacteria. One such vaccine is Canvaxin. Early studies showed this vaccine increased survival rates in some patients with Stage 3 melanoma. However, a later trial was halted because the vaccine did not appear to improve make such patients live any longer.
&lt;/p&gt;
&lt;p&gt;Vaccine immunotherapy requires the body to build up its own defenses. It can take months before beneficial effects occur, but when they do, tumor reduction is much more lasting than with chemotherapy. Vaccines also seem to have fewer side effects than interleukin and interferon.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antisense Compounds.&lt;/i&gt; Antisense compounds can prevent defective cancer genes from being translated into proteins that cause abnormal cell proliferation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Monoclonal Antibodies&lt;/i&gt; (MAb). Antibodies are natural substances produced by immune cells that home in and destroy cancer cells. Scientists are identifying specific antibodies that may attack melanoma cells and cloning them to create monoclonal antibodies. MAbs have shown promise for other cancers and are now being tested for melanoma, often in combination with vaccines and other forms of immunotherapy.
&lt;/p&gt;
&lt;p&gt;In general, radiation is used to help relieve pain and discomfort caused by cancer that has spread or recurred. Radiation is not used as often for treating melanoma as it is for other forms of cancer because melanoma cells tend to be more resistant to its effects. It may be useful in some cases, however.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In some patients with tumors less than 3 cm deep, however, radiation may help slow down metastasis when combined with a super-heating process using microwaves.&lt;/li&gt;
&lt;li&gt;Brachytherapy, in which radioactive seeds are implanted close to the tumor, has also been used with success for melanoma of the eye.&lt;/li&gt;
&lt;li&gt;Lentigo maligna may sometimes be treated successfully with specific radiation treatments called soft, or Grenz, x-rays.&lt;/li&gt;
&lt;li&gt;Radiotherapy using a so-called gamma knife (very focused gamma radiation) is also effective for cancer that has metastasized to the brain, in some cases halting the growth and, in rare situations, even eliminating it.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The goal of palliative therapy is to improve the patient&#039;s quality of life and relieve symptoms. It is not a cure. Advanced melanoma that has spread to distant sites often cannot be cured, although surgical removal of metastatic tumors may provide some benefit by easing pain, increasing the general quality of life, and lengthening survival.
&lt;/p&gt;
&lt;p&gt;Patients should ask their doctor&#039;s about clinical trials, studies that examine new immunotherapies (vaccines, cytokines), gene therapies, chemotherapy combinations, or other treatments.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Tetracyclines.&lt;/i&gt; Chemically modified tetracyclines, a common antibiotic, have been shown to modify metalloproteinase, an enzyme in the skin that promotes skin cancers, including melanoma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Anti-Angiogenesis Agents.&lt;/i&gt; An anti-angiogenesis drug is one that blocks the formation of new blood vessels. The growth of new blood vessels helps cancer cells grow and spread. The anti-angiogenesis drug thalidomide (Thalomid) is approved for treatment of melanoma but requires special prescribing precautions. This drug had gained notoriety in the 1960s because of devastating birth defects in the children of women who took it during pregnancy. Scientists are investigating drugs that are chemically similar to thalidomide but have fewer side effects.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Curcumin&lt;/em&gt;. The yellow spice found in turmeric and curry powders may contain cancer-fighting properties. In a preliminary laboratory study, curcumin stopped the growth of melanoma cells. It is far too early, however, to recommend curcumin for clinical use.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Treatment for Nonmelanoma Skin Cancer&lt;/h3&gt;
&lt;p&gt;A number of options are available for treating nonmelanoma skin cancer, including surgery, cryosurgery, phototherapy, radiation, and topical 5-fluorouracil.
&lt;/p&gt;
&lt;p&gt;For any skin cancer and for some keratoses that require removal, surgery is the first treatment. It is usually one of the following:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Excisional Surgery.&lt;/i&gt; This is the surgical removal of the cancerous lesion.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Curettage and Electrodesiccation.&lt;/i&gt; This procedure involves scraping away of the cancerous tissue followed by electric cauterization to stop the bleeding.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Mohs Micrographic Surgery.&lt;/i&gt; Mohs surgery is a meticulous procedure used for skin cancers at high risk for recurrence or becoming invasive. The technique removes very thin layers of skin one at a time. Each layer is examined immediately under a microscope. When the layers are shown to be cancer-free, the surgery is complete. A human skin substitute (Apligraf) is applied to the surgical area. It helps speed up wound healing to achieve a better cosmetic effect.
&lt;/p&gt;
&lt;p&gt;Good candidates for Mohs surgery include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Persons with squamous cell cancer&lt;/li&gt;
&lt;li&gt;Persons with basal cell cancer greater than 1 cm (about half an inch)&lt;/li&gt;
&lt;li&gt;Persons with basal cell cancer on the face, ear, or neck&lt;/li&gt;
&lt;li&gt;Young people with skin cancer&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Mohs surgery saves more healthy tissue than other procedures and is highly effective. It results in a 99% cure rate for primary tumors and a 95% cure rate for recurrent ones. It can be safely performed in the doctor&#039;s office. Complications are uncommon but can include bleeding and infection.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lasers.&lt;/i&gt; Laser surgery may be useful for certain basal cells and for keratoses that appear on the lips, although it is not clear whether lasers offer any advantages over other surgical treatments. Lasers do not appear to be very effective for thick or tough squamous cell cancers.
&lt;/p&gt;
&lt;p&gt;Cryosurgery removes skin cancer cells or actinic keratoses by freezing the affected tissue with liquid nitrogen. Studies have shown that cyrosurgery can be used to remove even wide areas of actinic keratoses and that it may be more successful over the long term than treatment with 5-fluorouracil, the standard drug. Cryosurgery also appears to reduce the risk for squamous cell cancer in these patients.
&lt;/p&gt;
&lt;p&gt;A head-to-head comparison of a freezing technique with Mohs micrographic surgery in patients with basal cell cancer reported similar recurrence rates with each approach. Over 85% of the patients with the freezing technique were satisfied with the appearance of the area afterwards. Five-year recurrence rates were only 2.1%.
&lt;/p&gt;
&lt;p&gt;Cryotherapy achieves good cosmetic results for many patients. However, it may cause blistering and ulceration, leading to pain and infection, as well as harmless, but undesirable, skin-color changes.
&lt;/p&gt;
&lt;p&gt;In unusual cases where the skin cancer may be in an inoperable position (such as the eyelid or the tip of the nose) or if cancer has recurred multiple times, radiation therapy may be indicated. Radiation is directed at the tumor. It may take 1 - 4 weeks with treatments performed several times a week. One technique being investigated for basal and squamous cell cancer uses radiation implants (brachytherapy) and custom-made molds to specifically target the radiation to the cancer site. Studies suggest that this treatment is very effective with few complications.
&lt;/p&gt;
&lt;p&gt;Topical phototherapy with the drug aminolevulinic acid (ALA) is a nonsurgical method that is proving to be a good choice for treating actinic keratoses and nonmelanoma skin cancers. The technique involves shining blue light onto the cancer area after that patient has taken ALA. ALA accumulates in the skin cells. When the cells are exposed to intense light, the chemical causes them to die. This approach allows precise targeting of one or more lesions, leaving healthy skin unaffected.
&lt;/p&gt;
&lt;p&gt;It does not penetrate deeper than the epidermis (the top layer of the skin), so it does not produce scarring or changes in skin color, as cryotherapy or other more invasive treatments do.
&lt;/p&gt;
&lt;p&gt;It can cause pain and irritation, including stinging, itching, and burning, but in one study only 3% of patients stopped using it for these reasons. In a 2002 study, the procedure was more painful for patients with actinic keratoses than for those with nonmelanoma skin cancers. It was also painful when large areas were affected, and men experienced more pain than women.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;ALA Phototherapy for Actinic Keratoses.&lt;/i&gt; Phototherapy works best on flat lesions performed in two treatments, and is more effective for clearing lesions on the face than those on the scalp. Phototherapy can also treat multiple lesions at the same time instead of sequentially, as in cryotherapy. Studies suggest that it may work as well as cryotherapy and achieve better cosmetic results. (More patients report burning and itching with phototherapy, however.) Phototherapy is also equal to topical 5-fluorouracil in effectiveness and achieving a satisfactory appearance.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;ALA Phototherapy for Nonmelanoma Skin Cancers.&lt;/i&gt; In patients with squamous cell cancer-in-situ and basal cell cancer, phototherapy has been equal to cryotherapy, with superior healing and appearance afterward. A 2003 study reported that it was more effective than topical 5-fluorouracil for patients with Bowen&#039;s disease, and there were fewer side effects.
&lt;/p&gt;
&lt;p&gt;Some studies have shown that about 10% of patients using phototherapy have a recurrence within 1 year. These recurrence rates are higher than with surgery and other standard treatments. Longer-term studies are required before ALA phototherapy can be recommended for most patients with nonmelanoma skin cancers.
&lt;/p&gt;
&lt;p&gt;Chemical peeling, or exfoliation, is useful for solar keratoses on the face, especially in people with fair, dry skin. Alpha-hydroxy acids, for example, are being investigated for keratoses. Dermabrasion, which &quot;sands&quot; the skin, may also be effective, although scarring is possible. A 2002 study found laser resurfacing to treat severe sun damage on the face; however, it may not prevent nonmelanoma skin cancers.
&lt;/p&gt;
&lt;p&gt;A number of medications are being used for keratoses and some may be helpful for skin cancers as well. Besides cryotherapy, 5-fluorouracil is the other most commonly used treatment for actinic keratoses. Other medications are also available.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;6&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;&lt;b&gt;Medication&lt;/b&gt;&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;&lt;b&gt;Skin Conditions Affected&lt;/b&gt;&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot;&gt;&lt;b&gt;Oral or Topical&lt;/b&gt;&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;&lt;b&gt;Comments&lt;/b&gt;&lt;/td&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;5-Fluorouracil&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot;&gt;
&lt;p&gt;Actinic keratoses,
&lt;/p&gt;
&lt;p&gt;Bowen&#039;s disease and small nonmelanoma skin cancers.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Topical cream (Efudex, Fluoroplex) or injected gel containing 5-FU and epinephrine (AccuSite).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;5-Fluorouracil (5-FU) removes actinic keratoses and is useful for some patients with a large number of lesions. It requires twice daily application for 3 - 4 weeks. It can cause significant redness, irritation, swelling, and crusting, which takes 2 - 4 weeks to heal. Newer preparations are reducing these side effects. It is still unclear if this medication protects against recurrent keratoses or future skin cancer. Of concern is the possibility that (5-FU) will clear the top of a skin cancer and obscure the rest of the cancer that lies beneath the surface of the skin. A 10-year 2003 study of patients with Bowen&#039;s disease reported that 5-FU was safe and effective, with only 2 out of 26 cancers recurring.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Diclofenac and hyaluronan (Solaraze)&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot;&gt;
&lt;p&gt;Actinic keratoses (approved). Investigated for basal cell.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Topical gel applied twice a day.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Diclofenac is a nonsteroidal anti-inflammatory drug (NSAID). When used to treat actinic keratoses, it is delivered to the skin with hyaluronan, a water-seeking molecule that helps maintain skin tension. It has modest effects and when healing occurs, it may not be evident for at least a month after treatment ends. However, it causes less irritation than 5-FU and may be useful for some people.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Imiquimod (Aldara)&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot;&gt;
&lt;p&gt;FDA approved for the treatment of superficial basal cell cancer. Previously approved for treating actinic keratoses. Investigated for Bowen&#039;s disease and squamous cell cancer.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Imiquimod is a topical cream.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Imiquimod triggers the production of immune factors that help fight cell proliferation. Aldara should be used only when surgery for basal cell cancer is inappropriate. It is not approved for use on the face.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Alpha-Interferons&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot;&gt;
&lt;p&gt;Basal cell cancer, squamous cell cancer.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Require injections administered three times a week.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Interferons are immune factors that are being used to treat a number of serious conditions. Alpha-interferon injections may be effective against skin cancers that are hard to treat using conventional surgical measures. Cosmetic results reported to be good or very good by 83% of patients.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot; /&gt;&lt;/tr&gt;
&lt;/table&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;Prognosis&lt;/h3&gt;
&lt;p&gt;Virtually all basal and squamous type skin cancers can be cured if treated early.
&lt;/p&gt;
&lt;p&gt;The outlook for melanoma depends on when it is diagnosed.
&lt;/p&gt;
&lt;p&gt;If melanoma is detected in its earliest form, the 5-year survival rate is 99%. Other localized forms of melanoma have very favorable outlooks.
&lt;/p&gt;
&lt;p&gt;If the cancer is found after the melanoma has spread, the 5-year survival rate drops.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If melanoma spreads to nearby areas (regional metastatic), the rate is 65%.&lt;/li&gt;
&lt;li&gt;If melanoma has spread to distant areas of the body, the survival rate is 15%.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In general, after patients are treated for melanoma, the longer they remain free of cancer recurrence following treatment the better the chance of remaining disease-free. However, relapses are not uncommon in those whose initial melanoma was large.
&lt;/p&gt;
&lt;p&gt;Anyone who has recovered from melanoma should be especially strict about adhering to preventive guidelines and remain vigilant for suspicious lesions, since the risk for developing a new melanoma is increased even if the first one was successfully cured. Such relapses may occur years after the original diagnosis.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_16&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aad.org/&quot; target=&quot;_blank&quot;&gt;www.aad.org&lt;/a&gt; -- American Academy of Dermatology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cancer.org/&quot; target=&quot;_blank&quot;&gt;www.cancer.org&lt;/a&gt; -- American Cancer Society&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.asds.net/&quot; target=&quot;_blank&quot;&gt;www.asds.net&lt;/a&gt; -- American Society for Dermatologic Surgery&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.mpip.org/&quot; target=&quot;_blank&quot;&gt;www.mpip.org&lt;/a&gt; -- Melanoma Patients&#039; Information Page&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cancer.gov/&quot; target=&quot;_blank&quot;&gt;www.cancer.gov&lt;/a&gt; -- National Cancer Institute&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nccn.org/&quot; target=&quot;_blank&quot;&gt;www.nccn.org&lt;/a&gt; -- National Comprehensive Cancer Network&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.skincancer.org/&quot; target=&quot;_blank&quot;&gt;www.skincancer.org&lt;/a&gt; -- The Skin Cancer Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.epa.gov/sunwise/uvindex.html&quot; target=&quot;_blank&quot;&gt;www.epa.gov/sunwise/uvindex.html&lt;/a&gt; -- UV index information&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_17&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Ambros-Rudolph CM, Hofmann-Wellenhof R, Richtig E, et al. Malignant melanoma in marathon runners. &lt;em&gt;Arch Dermatol&lt;/em&gt;. 2006;142:1471-1474.
&lt;/p&gt;
&lt;p&gt;American Cancer Society. &lt;i&gt;Cancer Facts and Figures 2007.&lt;/i&gt; Atlanta, GA: American Cancer Society; 2007.
&lt;/p&gt;
&lt;p&gt;Chemotherapy for Inoperable Liver Metastases from Ocular Melanoma. NCI Cancer Bulletin. November 30, 2004;1(46):7.
&lt;/p&gt;
&lt;p&gt;Dale KM, Coleman CI, Henyan NN et al. Statins and Cancer Risk: A Meta-Analysis. &lt;em&gt;JAMA&lt;/em&gt;. 2006;295:74-80.
&lt;/p&gt;
&lt;p&gt;Delavalle RP. Melanoma chemoprevention. Program presented at: Annual meeting of the American Academy of Dermatology. March 3, 2006; San Diego, CA.
&lt;/p&gt;
&lt;p&gt;Dudley ME, Wunderlich JR, Yang JC, et al. Adoptive cell transfer therapy following non-myeloablative but lymphodepleting chemotherapy for the treatment of patients with refractory metastatic melanoma. &lt;em&gt;J Clin Oncol&lt;/em&gt;. 2005;23(10):2346-2357.
&lt;/p&gt;
&lt;p&gt;Early Detection and Surgery for Melanoma in Lymph Nodes May Increase Survival. NCI Cancer Bulletin. May 17, 2005;2(20):2.
&lt;/p&gt;
&lt;p&gt;Freeman SR, Drake AL, Heilig LF, et al. Statins, Fibrates, and Melanoma Risk: a Systematic Review and Meta-analysis. &lt;em&gt;J Natl Cancer Inst.&lt;/em&gt; 2006;98:1538-46.
&lt;/p&gt;
&lt;p&gt;Gallagher RP, Spinelli JJ, Lee TK. Tanning beds, sunlamps, and risk of cutaneous malignant melanoma. &lt;em&gt;Cancer Epidemiol Biomarkers Prev&lt;/em&gt;. 2005;14(3):562-566.
&lt;/p&gt;
&lt;p&gt;Lautenschlager S, Wulf HC, Pittelkow MR. Photoprotection. &lt;i&gt;The Lancet&lt;/i&gt; [early online publication]. May 3, 2007.
&lt;/p&gt;
&lt;p&gt;Lebwohl M. Cutaneous oncology. Program presented at: Annual meeting of the American Academy of Dermatology; March 7, 2006; San Diego, CA.
&lt;/p&gt;
&lt;p&gt;Michna L, Wagner GC, Lou YR, XE JG, Peng QY, Lin Y, Carlson K, Shih WJ, Conney AH, Lu XP. Inhibitory effects of voluntary running wheel exercise on UVB-induced skin carcinogenesis in SKH-1 mice. &lt;em&gt;Carcinogenesis&lt;/em&gt;. May 2006.
&lt;/p&gt;
&lt;p&gt;Pennie M, Soon S, Risser J, et al. Melanoma outcomes for medicare patients. &lt;i&gt;Arch Dermatol&lt;/i&gt;. 2007; 143:488-494.
&lt;/p&gt;
&lt;p&gt;Response to Immunotherapy for Melanoma Tied to Autoimmunity. NCI Cancer Bulletin. February 21, 2006;3(: 4.
&lt;/p&gt;
&lt;p&gt;Siwak DR, Shishodia S, Aggarwal BB, Kurzrock R. Curcumin-induced antiproliferative and proapoptotic effects in melanoma cells are associated with suppression of IkappaB kinase and nuclear factor kappaB activity and are independent of the B-Raf/mitogen-activated/extracellular signal-regulated protein kinase pathway and the Akt pathway. &lt;em&gt;Cancer&lt;/em&gt;. 2005;104(4):879-890.
&lt;/p&gt;
&lt;p&gt;Treatment for Metastatic Ocular Melanoma. NCI Cancer Bulletin. March 7, 2006;3(10):8.
&lt;/p&gt;
&lt;p&gt;Veierod MB, Weiderpass E, Thorn M, et al. A prospective study of pigmentation, sun exposure, and risk of cutaneous malignant melanoma in women. &lt;em&gt;J Natl Cancer Inst&lt;/em&gt;. 2003;95(20):1530-1538.
&lt;/p&gt;
&lt;p&gt;Weinstock MA. Cutaneous melanoma: public health approach to early detection. &lt;em&gt;Dermatologic Therapy&lt;/em&gt;. 2006;19(1):26-31.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								6/29/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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</description>
 <comments>http://www.fitsugar.com/2331277#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:01 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331277</guid>
</item>
<item>
 <title>Skin wrinkles and blemishes</title>
 <link>http://www.fitsugar.com/2331195</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331195&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Blemishes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Resurfacing Treatments&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Implant Procedures&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Plastic Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Smoking and Skin Damage&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The skin of smokers ages more rapidly than the skin of non-smokers, even in areas of the body not exposed to sunlight, according to a 2007 study. Women in the study who smoked also had much lower levels of vitamin E secretions in their skin. Vitamin E may protect the skin from sun damage.&lt;/li&gt;
&lt;li&gt;There may be an association between smoking and higher frequency of a type of acne (noninflammatory acne) in adult women, according to a European study.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Antioxidants and Your Skin&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A study in the &lt;i&gt;Journal of Nutrition&lt;/i&gt; found that a combination of antioxidants and trace elements supplementation raises the risk of skin cancer in women, but not in men.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Ultraviolet Radiation&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Overall, exposure to ultraviolet radiation from sunlight (radiation referred to as UVA or UVB) accounts for about 90% of the symptoms of premature skin aging.&lt;/li&gt;
&lt;li&gt;UVB primarily affects the outer skin layers. It is most intense when sunlight is brightest. People receive slightly over 70% of their yearly UVB dose during the summer.&lt;/li&gt;
&lt;li&gt;UVA penetrates more deeply and efficiently. The intensity of UVA rays is less dependent on the time of day and season of the year than that of UVB rays.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Vitamin D&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;A report analyzing studies of vitamin D supplementation found that people who take vitamin D supplements live longer than those who do not. People who avoid sunlight are at risk for vitamin D deficiency.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;As you age, your skin undergoes progressive changes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The cells divide more slowly, and the inner layer of skin (the dermis) starts to thin. Fat cells beneath the dermis begin to shrink. In addition, the ability of the skin to repair itself decreases with age, so wounds heal more slowly. The thinning skin becomes vulnerable to injuries and damage.&lt;/li&gt;
&lt;li&gt;The deeper layer of the skin, which provides scaffolding for the surface skin layers, loosens and unravels. Skin then loses its elasticity (ability to stretch). When pressed, it no longer springs back to its initial position. Instead, older skin sags and forms furrows.&lt;/li&gt;
&lt;li&gt;The sweat- and oil-secreting glands atrophy (waste away), leaving the skin without a protective layer of water and fat. The skin&#039;s ability to stay moisturized then decreases, and it becomes dry and scaly.&lt;/li&gt;
&lt;li&gt;Frown lines (those between the eyebrows) and crow&#039;s feet (lines that spread from the corners of the eyes) appear to develop because of permanent small muscle contractions. Habitual facial expressions also form characteristic lines.&lt;/li&gt;
&lt;li&gt;Gravity makes the situation worse, contributing to the formation of jowls and drooping eyelids. Eyebrows, surprisingly, move up as a person ages, possibly pulled up by forehead wrinkles.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Wrinkles can have a profound impact on self-esteem. The stigma attached to looking old is evidenced by the more than $12 billion Americans spend each year on cosmetics to hide the signs of aging. Our society places a premium on youthfulness, and age discrimination in the workplace, although illegal, has stalled many people&#039;s careers. Indeed, the emotional consequences of aging explain in large part why the cosmetics industry and plastic surgeons thrive.
&lt;/p&gt;
&lt;p&gt;The sun is the most important cause of prematurely aging skin (a process called photoaging) and skin cancers. Overall, exposure to ultraviolet radiation from sunlight (radiation referred to as UVA or UVB) accounts for about 90% of the symptoms of premature skin aging. Most of these effects occur by age 20:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Even small amounts of UV radiation trigger the processes leading to skin wrinkles.&lt;/li&gt;
&lt;li&gt;Long-term repetitive exposure to sunlight adds up, and likely is responsible for the vast majority of unwanted consequences of aging skin, including basal cell and squamous cell cancers.&lt;/li&gt;
&lt;li&gt;Intense exposure to sunlight in early life is an important cause of melanoma, a particularly aggressive type of skin cancer.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Initial Damaging Effects of Sunlight.&lt;/i&gt; Ultraviolet radiation penetrates the layers of the skin. Both UVA and UVB rays cause damage leading to wrinkles, lower immunity against infection, aging skin disorders, and cancer. They appear to damage cells in different ways, however.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;UVB is the main cause of sunburns, and primarily affects the outer skin layers. UVB is most intense at midday when sunlight is brightest. People receive slightly over 70% of their yearly UVB dose during the summer. We receive only 28% during the remainder of the year. Window glass filters out UVB.&lt;/li&gt;
&lt;li&gt;UVA penetrates more deeply and efficiently. The intensity of UVA rays is less dependent on the time of day and season of the year than that of UVB rays. For example, you receive only about half of your yearly UVA dose during the summer months, with the balance spread over the rest of the year. Window glass does NOT filter out UVA.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Both UVA and UVB rays cause damage to the body, including genetic injury, wrinkles, aging skin disorders, and skin cancers. Exactly how they cause this damage is not yet fully understood.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Processes Leading to Wrinkles.&lt;/i&gt; Even small amounts of UV radiation trigger the processes that can cause wrinkles:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Sunlight damages collagen fibers (the major protein that gives structure to the skin). Sunlight also causes damage to elastin, a protein in the skin that normally maintains springiness and strength of tissue beneath the skin.&lt;/li&gt;
&lt;li&gt;In response to this sun-induced elastin accumulation, the body produces large amounts of enzymes called &lt;em&gt;metalloproteinases&lt;/em&gt;. One study indicated that when people with light to moderate skin color are exposed to sunlight for just 5 - 15 minutes, the metalloproteinase levels in their body remain high for about a week.&lt;/li&gt;
&lt;li&gt;The normal function of these &lt;em&gt;metalloproteinases&lt;/em&gt; is generally positive -- to remodel the sun-injured tissue by producing and repairing collagen. This is an imperfect process, however, and some of metalloproteinases produced by sunlight actually &lt;em&gt;degrade&lt;/em&gt; (break down) collagen. The result is an uneven formation (&lt;em&gt;matrix&lt;/em&gt;) of disorganized collagen fibers called &lt;em&gt;solar scars&lt;/em&gt;. Repetition of this imperfect skin rebuilding causes wrinkles.&lt;/li&gt;
&lt;li&gt;An important event in this process is the over-production of &lt;em&gt;oxidants&lt;/em&gt;, also called free radicals. These are unstable molecules that are normally produced by chemical processes in the body, a process called &lt;em&gt;oxidation&lt;/em&gt;. Environmental damage, however, causes an overproduction of oxidants. Excessive amounts of oxidants damage the body&#039;s cells and even alter their genetic material. Oxidation may contribute to wrinkling by activating the specific metalloproteinases that degrade connective tissue.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition to sunlight, other factors may hasten the formation of wrinkles:
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Cigarette Smoke&lt;/em&gt;. Smoking produces oxygen-free radicals, which accelerate wrinkles and aging skin disorders, and increase the risk for non-melanoma skin cancers. Studies also suggest that smoking and subsequent oxidation produce higher levels of metalloproteinases, the enzymes associated with wrinkles.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Air Pollution.&lt;/i&gt; Ozone, a common air pollutant, may be a particular problem for the skin. One study reported that it might deplete the amount of vitamin E in the skin. This vitamin is an important antioxidant.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Rapid Weight Loss.&lt;/i&gt; If weight loss occurs too rapidly, the volume of fat cells that cushion the face are also decreased before chemicals in the skin can react. This not only makes a person look gaunt, but can cause the skin to sag.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Blemishes&lt;/h3&gt;
&lt;p&gt;This report covers three types of blemishes: Liver spots, purpura, and seborrheic keratoses (or warts).
&lt;/p&gt;
&lt;p&gt;Liver spots (known as lentigos, or sun-induced or pigmented lesions) are flat brown spots on the skin. They are almost universal signs of aging. Occurring most noticeably on the hands and face, these blemishes tend to enlarge and darken over time. The extent and severity of the spots are determined by a combination of skin type, sun exposure, and age. These spots are harmless, but should be distinguished from lentigo maligna, which is an early sign of melanoma.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Liver spots or age spots are a type of skin change that are associated with aging. The increased pigmentation may be brought on by exposure to sun, or other forms of ultraviolet light, or other unknown causes.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Treating Liver Spots.&lt;/i&gt; Liver spots do not require treatment, although some people are distressed by their appearance. Treatments may include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Trichloroacetic acid (a chemical peel).&lt;/li&gt;
&lt;li&gt;Tretinoin (Retin A) alone or in a combination with Mequinol (Solagé). Tretinoin is related to vitamin A, and is also effective in treating wrinkles.&lt;/li&gt;
&lt;li&gt;Gentle freezing with liquid nitrogen (cryotherapy).&lt;/li&gt;
&lt;li&gt;Laser treatment. Specific lasers, such as the Nd:YAG, are effective in eliminating 80% of liver spots in one treatment. It may be more effective than cryotherapy and have fewer side effects.&lt;/li&gt;
&lt;li&gt;Bleaching creams -- these are commonly available but are not as satisfactory as peels, and high concentrations can sometimes cause permanent loss of skin color.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Purpura occurs when tiny capillaries (blood vessels) break and leak blood into the skin. In older people, the condition (called senile or actinic purpura) is usually caused by fragile blood vessels. The capillaries appear as flat purplish patches. These patches are called petechiae when they are smaller than 3 mm (about a tenth of an inch). When they are greater than 3 mm, they are referred to as ecchymoses. Patients typically complain of a rash, which may appear reddish at first but gradually change color, turning brown or purple.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treatment.&lt;/i&gt; Although there is no specific treatment for purpura, patients are advised to avoid trauma, including vigorous rubbing of the skin, which may be sufficient to damage the capillaries. Emollients that soften the skin may be helpful. Some doctors also recommend vitamin C, but its effectiveness is unproven.
&lt;/p&gt;
&lt;p&gt;Seborrheic keratoses, (also called seborrheic warts), are among the most common skin disorders in older adults. Their cause or causes are unknown. They usually appear on the head, neck, or trunk and can range in size from 0.2 - 3 cm (a little over an inch). They are well defined and appear to be pasted onto the skin, but their appearance can vary widely:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;They can be smooth with tiny, round, pearl-like formations embedded in them.&lt;/li&gt;
&lt;li&gt;They can be rough and warty.&lt;/li&gt;
&lt;li&gt;They can be brown or black.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Seborrheic keratoses sometimes look like melanoma, since they can have an irregular border, but they are always benign. A dermatologist can tell the difference between them, although experts warn that melanomas may &quot;hide&quot; among these benign lesions and go unnoticed without close inspection. In general, seborrheic keratoses have a uniform appearance while melanomas often have a smooth surface that varies in height, color density, and shading. In some cases, keratoses may cause itching or irritation. They can be easily removed with surgery or freezing. Vitamin D3 ointment is also showing promise in clinical trials.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Exposure to Sun in Childhood.&lt;/i&gt; It is estimated that 50 - 80% of skin damage occurs in childhood and adolescence from intermittent, intense sun exposure that causes severe sunburns. In spite of this now well-known effect, many people still believe that a tan in children signifies health. And even though many parents are concerned about sun exposure, they still rely too much on sunscreen and not enough on protective clothing.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Elderly.&lt;/i&gt; Most people over 70 have at least one skin disorder. Many have three or four. Everyone experiences skin changes as they age, but a long life is not the sole determinant of aging skin. Family history, genetics, and behavioral choices all have a profound impact on the onset of aging-skin symptoms.
&lt;/p&gt;
&lt;p&gt;Of all the risk factors for aging skin, exposure to UV radiation from sunlight is by far the most serious. Indeed, the vast majority of undesirable consequences of aging skin occur in individuals who are repetitively exposed to the sun, including the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Outdoor workers, such as farmers, fishermen, construction workers, and lifeguards&lt;/li&gt;
&lt;li&gt;Outdoor enthusiasts&lt;/li&gt;
&lt;li&gt;Sunbathers&lt;/li&gt;
&lt;li&gt;People who regularly attend tanning salons or use tanning beds (One study indicated that regular use significantly increases the risk for non-melanoma skin cancers. Fair-skinned women under age 50 may be at particular risk.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Experts have devised a classification system for skin phototypes (SPTs) based on the sensitivity to sunlight. It ranges from SPT I (lightest skin plus other factors) to IV (darkest skin). People with skin types I and II are at highest risk for photoaging skin diseases, including cancer. It should be noted, however, that premature aging from sunlight can affect people of all skin shades.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;2&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Skin Type&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Tanning and Burning History&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;I
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Always burns, never tans, sensitive to sun exposure
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;II
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Burns easily, tans minimally
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;III
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Burns moderately, tans gradually to light brown
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;IV
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Burns minimally, always tans well to moderately brown
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;V
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Rarely burns, tans profusely to dark
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;VI
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Never burns, deeply pigmented, least sensitive
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;The common belief is that women are at greater risk for wrinkles than men. Some evidence suggests, however, that given the same risk factors, men and women in the same age groups have comparable risks for skin photoaging. In a French study, the evidence of moderate-to-severe photoaging was observed in the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Twenty two percent of women and 17% of men ages 45 - 49&lt;/li&gt;
&lt;li&gt;Thirty six percent of women and 38% of men by age 54&lt;/li&gt;
&lt;li&gt;Nearly half of both men and women by age 60&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some studies report that men are more likely to develop non-melanoma skin cancers.
&lt;/p&gt;
&lt;p&gt;Heavy smokers are almost five times more likely to have wrinkled facial skin than nonsmokers, according to one study. The skin of smokers in areas of their bodies not exposed to sunlight also seems to age more rapidly, compared to non-smokers in the same age group, according to a 2007 study. In fact, heavy smokers in their 40s often have facial wrinkles more like those of nonsmokers in their 60s.
&lt;/p&gt;
&lt;p&gt;Studies of identical twins have found smokers to have thinner skin (in some cases by as much as 40%), more severe wrinkles, and more gray hair than their non-smoking twins. Even worse, cigarette smokers are more prone to skin cancers, including squamous cell carcinoma and giant basal cell carcinomas. A European study found an association between smoking and higher frequency of a particular type of acne in adult women. The study also found that women who smoked had much lower levels of vitamin E secretions in their skin. Vitamin E is an antioxidant that may help protect the skin from sun damage. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #41: &lt;a href=&quot;/2331119&quot; &gt;Smoking&lt;/a&gt;.]
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;The best long-term prevention for overly wrinkled skin is a healthy lifestyle.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Eat Healthy.&lt;/i&gt; A diet with plenty of whole grains, fresh fruits and vegetables, and the use of healthy oils (such as olive oil) may protect against oxidative stress in the skin. One study reported that people over age 70 years had fewer wrinkles if they ate such foods. Diet played a role in improving skin regardless of whether the people in the study smoked or lived in sunny countries. Benefits from these foods may be due to high levels of anti-oxidants found in them.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Exercise.&lt;/i&gt; Daily exercise keeps blood flowing, which brings oxygen to the skin. Oxygen is an important ingredient for healthy skin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Reduce Stress.&lt;/i&gt; Reducing stress and tension may have benefits on the skin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Quit Smoking.&lt;/i&gt; Smoking not only increases wrinkles, but smokers have a risk for squamous cell cancers that is 50% higher than nonsmokers&#039; risk. Smokers should quit smoking to prevent many health problems, not just unhealthy skin.
&lt;/p&gt;
&lt;p&gt;The following are some daily measures for skin protection:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Don&#039;t wash your face too often with tap water. (Once a day is enough.) It strips the skin of oil and moisture. In addition, chlorinated water, particularly at high temperatures, poses special risks for wrinkles.&lt;/li&gt;
&lt;li&gt;Wash your face with a mild soap that contains moisturizers. Avoid alkaline soaps, especially with deodorant.&lt;/li&gt;
&lt;li&gt;Pat the skin dry and immediately apply a water-based moisturizer.&lt;/li&gt;
&lt;li&gt;Always apply sunscreen, even if going outdoors for short periods.&lt;/li&gt;
&lt;li&gt;Avoid drinking alcohol within 3 hours of bedtime. Alcohol increases the risk for leaks in the capillaries, which allows more water in and causes sagging and puffiness. Capillary leakage increases when one is lying down.&lt;/li&gt;
&lt;li&gt;Lie on the back when sleeping. This helps offset the effects of gravity.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;One of the most important ways to prevent skin damage is to avoid episodes of excessive sun exposure. The following are some specific guidelines:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Use sunscreens that block out both UVA and UVB radiation. &lt;em&gt;However, do not rely only on sunscreen for sun protection.&lt;/em&gt; Wear protective clothing and sunglasses in addition.&lt;/li&gt;
&lt;li&gt;Avoid exposure particularly from 10 a.m. to 4 p.m., when sunlight pours down 80% of its daily UV dose.&lt;/li&gt;
&lt;li&gt;Avoid reflective surfaces, such as water, sand, concrete, and white-painted areas. Clouds and haze are &lt;em&gt;not&lt;/em&gt; protective and in some cases may intensify UVB rays.&lt;/li&gt;
&lt;li&gt;Ultraviolet intensity depends on the &lt;em&gt;angle&lt;/em&gt; of the sun, not heat or brightness. So the dangers are greater the closer to the summer-start date. For example, in the Northern Hemisphere, UV intensity in April (2 months before summer starts) is equal to that in August (2 months after summer begins).&lt;/li&gt;
&lt;li&gt;The higher the altitude the quicker one sunburns. One study suggested, for example, that an average complexion burns in 6 minutes at an altitude of 11,000 feet at noon, compared with 25 minutes at sea level in a temperate climate.&lt;/li&gt;
&lt;li&gt;Avoid sun lamps and tanning beds or salons. They provide mostly high-output UVA rays. Some experts believe that 15 - 30 minutes at a tanning salon is as dangerous as a day spent in the sun. People should not be misled by advertising claims of &quot;safe&quot; tanning or promotions offering unlimited tanning.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Sunscreens.&lt;/i&gt; The use of sunscreens is complex, and everyone should understand how and when to use them. The bottom line is &lt;em&gt;not&lt;/em&gt; that people should avoid sunscreens or sunblocks, but that they should always use them in combination with other sun-protective measures.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Protective Clothing.&lt;/i&gt; Wearing sun-protective clothing is extremely important and protects even better than sunscreens. Special clothing is now available for blocking UV rays and is rated using SPF ratings or a system called the UPF (ultraviolet protection factor) index, with 50 UPF being the highest. (According to one study, this is a very reliable indicator of protection.) The clothing is expensive, however. The following are some tips for everyone:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Adults and children should wear hats with wide brims. Even wearing a hat, however, may not be fully protective against skin cancers on the head and neck.&lt;/li&gt;
&lt;li&gt;People should look for loosely fitted, unbleached, tightly woven fabrics. The tighter the weave, the more protective the garment.&lt;/li&gt;
&lt;li&gt;Washing clothes over and over improves UPF by drawing fabrics together during shrinkage. An easy way to assess protection is simply to hold the garment up to a window or lamp and see how much light comes through. The less the better.&lt;/li&gt;
&lt;li&gt;Everyone over age 1 should wear sunglasses that block all UVA and UVB rays.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Chemical Tanners&lt;/em&gt;. Some research suggests that melanin and dihydroxyacetone (DHA), the active ingredients in many self-tanning lotions, may help filter out UVA and UVB radiation and are therefore protective against sun damage More research is underway. A preliminary study funded by the National Cancer Institute found that people who received numerous daily injections of melanotan-1 (MT-1) before going in the sun or a tanning bed tanned more quickly and showed fewer signs of sun-related damage. MT-1 is a synthetic version of the hormone melanin, which helps produce the skin&#039;s natural pigment (color).
&lt;/p&gt;
&lt;p&gt;In choosing a sunscreen, look at the ingredients. Preparations that help block UV radiation are sometimes classified as sunscreens or sunblocks, according to the substances they contain. In general, sunscreens contain organic formulas and sunblocks inorganic formulas. However, the term sunblock is used less and less as sunscreens increasingly contain both kinds of ingredients:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Organic&lt;/i&gt; formulas contain UV-filtering chemicals such as octocrylene, octyl salicylate, homosalate, and octyl methoxycinnamate (block UVB), avobenzone-Parsol 1789 (blocks UVA), cinoxate, ethylhexyl p-methoxycinnamate (blocks UVB and small amounts of UVA), oxybenzone, benzophenone-3 (blocks UVA/UVB). People should look for a wide-spectrum sunscreen that contains combinations of these ingredients and filter both UVA and UVB. Of note: para-amino benzoic acid (PABA), once a popular ingredient, is now used infrequently. PABA may actually break down in the presence of UV exposure and release harmful oxidants. In addition, many people have an allergic reaction to it. Some products contain PABA derivatives, such as padimate O or octyl dimethyl PABA. It is not known if they have the same effects.&lt;/li&gt;
&lt;li&gt;The Food and Drug Administration approved Anthelios SX in July 2006. This new sunscreen prevents sunburn and protects against ultraviolet A and B rays. The product contains ecamsule, an ingredient not previously marketed in the United States.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Inorganic&lt;/i&gt; formulas contain the UV-blocking pigments zinc oxide or titanium dioxide. Zinc and titanium oxides lie on top of the skin and are not absorbed. They prevent nearly all UVA and UVB rays from reaching the skin. Older sunblocks are white, pasty, and unattractive, but current products use so-called microfine oxides, either zinc (Z-Cote) or titanium. They are transparent and nearly as protective as the older types. Microfine zinc oxide may be more protective and less pasty-colored than microfine titanium oxide.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Inexpensive products work as well as expensive ones with the same ingredients. Unfortunately, there are still no standards for sunscreens, and even those claiming UVA protection may offer very little. In one study, the average UVA protection from a wide range of brands was only 23%. In fact, the average protection of brands not making the claim was 37%!
&lt;/p&gt;
&lt;p&gt;Organic formulas and inorganic microfine oxides do not protect against &lt;i&gt;visible&lt;/i&gt; light, which is a problem for people who have light-sensitive skin conditions, including actinic prurigo, porphyria, and chronic actinic dermatitis. Inorganic sunscreens that protect against visible light and are still cosmetically acceptable are now available in Europe, but not yet in the US.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Calculating the SPF.&lt;/em&gt; The sun protection factor (SPF) on all sunscreen labels is a ratio based on the amount of UVB (not UVA) radiation required to turn sunscreen- or sunblock-treated skin red compared to non-treated skin. For instance, people who sunburn in 5 minutes and who want to stay in the sun for 150 minutes might use an SPF 30. The formula would be: 30 (the SPF number) times 5 (minutes to burn) = 150 minutes in the sun.
&lt;/p&gt;
&lt;p&gt;Protection offered by sunscreens may be classified as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Minimal: SPF 2 to 11.&lt;/li&gt;
&lt;li&gt;Moderate: SPF 12 through 29.&lt;/li&gt;
&lt;li&gt;High: 30+. (Although some sunscreens claim SPFs higher than 30, the added protection at such higher levels is insignificant.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;SPF Levels by Age Group.&lt;/em&gt; Certain groups should have higher or lower SPFs depending on age and other factors:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Although sunscreens are safe in most toddlers and children, they should not be the first and only lines of defense. In fact, experts are worrying that by relying too much on sunscreen and not providing other protective measures, parents may actually be increasing their children&#039;s risk for melanoma. All young children should be well covered with clothing, sunglasses, and hats as the first line of defense against sunburn. Children should be kept out of the sun during peak sunlight periods. Sunscreens should not be used on babies younger than 6 months without consulting a doctor.&lt;/li&gt;
&lt;li&gt;Older children and adults (even those with darker skin) benefit from using SPFs of 15 and over. Some experts recommend that most people should use SPF 30 on the face and 15 on the body.&lt;/li&gt;
&lt;li&gt;Adults who burn easily instead of tanning and anyone with risk factors for skin cancer should use at least SPF 30.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Timing and Amount of Application.&lt;/em&gt; You should apply sunscreen or sunblock liberally as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Adults should include sunscreen with a daily skin regimen, even if going outdoors for only a short time.&lt;/li&gt;
&lt;li&gt;Apply a large amount to all exposed areas, including ears and feet. To achieve protection as indicated by the sunscreen&#039;s SPF, experts recommend half a teaspoon each for the head, neck, and each arm and a teaspoon each for the chest area, the back, and each leg.&lt;/li&gt;
&lt;li&gt;Apply initially 30 minutes before venturing outdoors for best results. (This allows time for the sunscreen to be absorbed. Then reapply every 15 - 30 minutes while being in the sunlight.&lt;/li&gt;
&lt;li&gt;Also reapply each time after exercise or swimming. (Choose a waterproof or water-resistant formula even if activities don&#039;t include swimming. Waterproof formulas last for about 40 minutes in the water, whereas water-resistant formulas last half as long.)&lt;/li&gt;
&lt;li&gt;Insect repellents reduce sunscreen SPFs by up to one-third. Use higher SPFs and very liberal application when applying both.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Possible Hazards of Sunscreens, Sun Avoidance, or Both.&lt;/em&gt; When used generously and appropriately, sunscreen products and sun avoidance help reduce the severity of many aging skin disorders, including squamous cell cancers. There are certain concerns, however.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Sunscreen Use May Not Protect Against Basal Cell and Melanoma Cancers and May Even Increase the Risk.&lt;/i&gt; Although sunscreens help prevent squamous cell carcinomas and other skin disorders, sunscreens do not appear to provide protection against melanoma and some basal cell cancers. In fact, some studies have reported a &lt;i&gt;higher&lt;/i&gt; association with sunscreen use and these skin malignancies, though not all studies report such negative results.
&lt;/p&gt;
&lt;p&gt;The reasons for this possible increased risk are unclear, though some theories include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Until recently, many sunscreens blocked only or mostly UVB rays and not UVA, the more deeply penetrating rays now known to be especially dangerous. Past studies may not have reflected the effects of the broad-spectrum sunscreens now available, which block both UVA and UVB.&lt;/li&gt;
&lt;li&gt;People who apply sunscreens may feel safe and stay out longer during high sun-exposure hours than is safe. Even if a person doesn&#039;t sunburn, UVA rays can still penetrate the skin and do harm.&lt;/li&gt;
&lt;li&gt;People may not put on enough sunscreen. According to a 2002 study, people generally apply only 20 - 60% of the recommended amount, which can provide significantly less protection than the given SPF. (Of note, a 2003 study reported that when applied at the recommended amount, a broad-screen sunscreen prevents DNA damage from UV exposure. However, omitting it even once resulted in significant cell injury.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Sunscreen Use May Increase the Risk for Health Problems Related to Sunlight Deficiencies.&lt;/i&gt; There is some major concern that underexposure to sunlight, due to the use of sunscreens or sun-avoidance measures, may produce other health problems, such as the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vitamin D Deficiency. Vitamin D is found in only a few foods, such as fortified dairy products and fish, but it is produced in the skin in response to UVB sunlight. A medical literature review published in the journal &lt;em&gt;Nutrition and Cancer&lt;/em&gt; reported that UVB rays may outshine dietary supplements for building the body&#039;s vitamin D reserves. Without an appropriate mix of diet and supplements, vigorous sun protection measures may increase a person&#039;s risk for developing vitamin D deficiency. Vitamin D is important for prevention of rickets, osteoporosis, and some cancers, including melanoma. People who need to avoid sunlight and whose diet is low in foods that contain vitamin D should check with their doctor about taking supplements. People with darker skin are at higher risk for deficiencies from sun protection than those with whiter skin. Note: vitamin D is toxic in high doses. Most doctors recommend 200 IU a day (for young adults) to 600 IU a day (above age 70). Doses up to 2,000 IU a day are considered safe. A report analyzing studies of vitamin D supplementation found that people who take vitamin D supplements live longer than those who do not. The researchers looked at 18 studies. They found that participants who received vitamin D supplements were, on average, 7% less likely to die during the study they were in, compared with those receiving &quot;sugar pills.&quot;&lt;/li&gt;
&lt;li&gt;Other Cancers. Although sunlight is implicated in skin cancers, it is also associated with lower risks for breast, prostate, ovarian, and colon cancers. Some protection against these cancers may be related to vitamin D production by sunlight.&lt;/li&gt;
&lt;li&gt;Depression. Many people suffer from SAD (seasonal affective disorder), a form of depression that generally occurs in winter and is associated with exposure to less sunlight.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The bottom line is that some sunlight is important and even necessary for a healthful and high-quality life. Adults may benefit from daily moderate tanning (20 - 30 maximum minutes of exposure during lower-risk hours) over several days to slowly build up pigment in the skin.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;An increasing number of dermatology patients are looking for a way to improve the appearance of their skin. As a result, more and more products have become available to treat skin wrinkles and blemishes. From vitamins and supplements to exfoliants and chemical peels -- the options can be overwhelming. In some cases, more than one approach may be needed.
&lt;/p&gt;
&lt;p&gt;Antioxidants are substances that hunt oxygen-free radicals, the unstable particles that can damage cells. Free radicals may also cause sun damage and even skin cancers. Exposure to sunlight depletes antioxidants in the skin, and therefore they must be replaced.
&lt;/p&gt;
&lt;p&gt;Antioxidant ointments, creams, and lotions (&quot;topical products&quot;) may help reduce the risk of wrinkles and protect against sun damage. Unlike sunscreens, they build up in the skin and are not washed away, so the protection may last. Selenium, coenzyme Q10 (CoQ10), and alpha-lipoic acid are types of antioxidants that come in topical form. Many are proving to be very beneficial for the skin.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Vitamin A.&lt;/em&gt; Vitamin A is important for skin health. UV radiation produces vitamin A deficiencies in the skin. Topical products containing natural forms of vitamin A (retinol, retinaldehyde) or vitamin A-related products called retinoids (tretinoin, tazarotene) may help repair skin damage due to sunburn and natural aging.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tretinoin (Retin-A). Tretinoin (known commercially as Retin-A) is the only topical agent approved for treating photoaging and is available in prescription form (Avita, Renova, Differin). The June 2004 issue of &lt;em&gt;Dermatology Surgery&lt;/em&gt; reported that tretinoin (0.25% concentration) was an effective and well-tolerated treatment for photodamaged facial skin. This drug produces a rosy glow and reduces fine and large wrinkles, liver spots, and surface roughness. It also may help prevent more serious effects of ultraviolet radiation. Patients may apply tretinoin to the face, neck, chest, hands, and forearms, and should do so at least twice a week. Noticeable improvement takes 2 - 6 months. Because Retin-A increases a person&#039;s sensitivity to the sun, patients should apply just a tiny amount at bedtime, and wear sunblock during the day. Patients should also avoid overexposure to the sun. Almost all patients experience redness, scaling, burning, and itching after 2 or 3 days that can last up to 3 months. In women who experience irritation, a daytime moisturizer or low-dose corticosteroid cream, such as 1% hydrocortisone, may help. There is some concern that overuse of high-dose tretinoin may cause excessive skin thinness over time. Studies now suggest that low concentrations (as low as .02%) of tretinoin can produce significant improvements in wrinkles and skin color, with less irritation than the higher doses.&lt;/li&gt;
&lt;li&gt;Retinol. Retinol, a natural form of vitamin A, could not, until recently, be used in skin products because it was unstable and easily broken down by UV radiation. Stable preparations are now sold over the counter. In the right concentrations, retinol may be as effective as tretinoin, and studies indicate that it has fewer side effects. An animal study suggests that adding antioxidant creams (such as those containing vitamins C or E) may offer added protection against degradation of retinol, but not tretinoin. The Food and Drug Administration warns that over-the-counter retinol skin products are unregulated. The amount of active ingredients is unknown, and some preparations, in fact, may contain almost no retinol.&lt;/li&gt;
&lt;li&gt;Tazarotene. Tazarotene (Tazorac, Zorac, Avage) is a retinoid used for acne and psoriasis. It has now been approved for treating wrinkles, skin discoloration, and blemishes due to photoaging. One short-term study suggested that it may be as effective as tretinoin and even slightly better at high doses. At such high doses, however, it can cause very severe irritation. Redness and peeling may be reduced by administering tretinoin first to get the skin acclimated. A randomized study of 562 patients with facial photodamage found that a daily application of tazarotene 0.1% cream resulted in a minimum 1 grade improvement in fine and coarse wrinkling, uneven skin color, pore size, skin roughness, and overall photodamage. More research is needed to determine if it produces any long-lasting significant benefits.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Warning: Pregnant women and those who may become pregnant should avoid any vitamin A derivative (a product related to vitamin A). For example, oral tretinoin causes birth defects, and women should avoid even topical Retin-A when pregnant or trying to conceive.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vitamin C.&lt;/i&gt; Vitamin C, or ascorbic acid, is a very potent antioxidant. Most studies on the effects of antioxidants on the skin have used this vitamin. In laboratory studies, large amounts of vitamin C reduced skin swelling and protected immune factors from sunlight. It may even promote collagen production. Vitamin C by itself is unstable, but products that solve the delivery problem are now available (such as Cellex-C, Avon&#039;s Anew Formula C Treatment Capsules, Physician Elite, and others). More research is needed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antioxidants Under Investigation for Skin Care.&lt;/i&gt; Other antioxidants are also being investigated for their value in skin protection. Most available brands, however, contain very low concentrations of these antioxidants. In addition, they are also not well absorbed and have a short-term effect. New delivery techniques, however, may prove to offset some of these problems.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Vitamin E. Studies suggest that topical vitamin E, particularly alpha tocopherol cream (a form of vitamin E), decreased skin roughness, length of facial lines, and wrinkle depth. Studies on mice have also reported reductions in UV-induced skin cancer with its use.&lt;/li&gt;
&lt;li&gt;Both green and black tea may provide some protection against skin cancers and photoaging. There is also some evidence that pomegranate and soy extracts may help rejuvenate aging skin.&lt;/li&gt;
&lt;li&gt;Aloe, ginger, grape seed extract, and coral extracts contain antioxidants and are promoted as being healthy for the skin, although evidence of their effects on wrinkles is weak.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A small study found that taking vitamin C and E supplements by mouth -- at the same time -- may help reduce sunburn, although it doesn&#039;t work as well as sunscreen. Taking the vitamins separately did not have any effect. Vitamin C and E are also antioxidants.
&lt;/p&gt;
&lt;p&gt;One of the basic methods for improving skin and eliminating small wrinkles is exfoliation (also called resurfacing), which is the removal of the top layer of skin to allow regrowth of new skin. Methods for doing this run from simple scrubs to special creams to intensive peeling treatments, including laser resurfacing. People with darker skin are at particularly higher risk for scarring or discoloration with the more powerful exfoliation methods.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Abrasive Scrubs.&lt;/i&gt; Scrub &lt;i&gt;gently&lt;/i&gt; with a mildly abrasive material and a soap that contains salicylic acid to remove old skin so that new skin can grow. The motion should be perpendicular to the wrinkles. Use textured material or cleansing grains with microbeads. Organic materials, such as loofahs or sea sponges, may harbor bacteria. Avoid cleansing grains that contain pulverized walnut shells and apricot seeds, which can scratch skin on a microscopic level. Cleansing grains with microbeads don&#039;t have sharp edges and remove skin without cutting it. Exfoliation using scrubs, however, can worsen certain conditions, such as acne, sensitive skin, or broken blood vessels.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Topical Alpha Hydroxy Acid and Similar Substances.&lt;/i&gt; Alpha hydroxy acids (AHA) ease the shedding of dead skin cells and may even stimulate the production of collagen and elastin. Their natural forms are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lactic acid (milk)&lt;/li&gt;
&lt;li&gt;Glycolic acid (sugar cane)&lt;/li&gt;
&lt;li&gt;Malic acid (found in apples and pears)&lt;/li&gt;
&lt;li&gt;Citric acid (oranges and lemons)&lt;/li&gt;
&lt;li&gt;Tartaric acids (grapes)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Most alpha hydroxy acid products contain glycolic acid. Skin care products are also made from polyhydroxy acids (PHAs) and beta hydroxy acids (BHAs). Research suggests that PHA products may cause less skin irritation than AHA or BHA products.
&lt;/p&gt;
&lt;p&gt;Acid concentrations in over-the-counter AHA preparations are 2 - 10%. One clinical study suggested that 8% concentrations showed modest skin improvement Some examples include Avon&#039;s Anew Intensive Treatment (8% glycolic), Pond&#039;s Age Defying Complex (8%), Elizabeth Arden&#039;s Alpha-Ceramid Intensive Skin Treatment (3 - 7.5%), and BioMedic&#039;s home product (10%). Prescription strength creams contain at least 12% glycolic acid, and glycolic acid peels of 30 - 70% concentration may be administered in a doctor&#039;s office at weekly or monthly intervals.
&lt;/p&gt;
&lt;p&gt;Response to AHA varies, and the treatment is not without risk, particularly in high-concentration products. Side effects from over-the-counter creams, prescription products, and professional AHA peels can include burns, itching, pain, and possibly scarring. Studies also suggest that AHA may increase susceptibility to sun damage, even at concentrations as low as 4%. Such effects can persist up to a week after a person stops using the product. Experts advise that people purchase products with AHA concentrations of 10% or less. Chemical peels of up to 60% are available without prescription on the Internet. Such concentrations are not recommended, except under a doctor&#039;s supervision. If any adverse effects occur, stop using the product immediately. Always avoid sunlight or use proper sun protection when using these products.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Copper Peptides.&lt;/i&gt; Certain copper-containing compounds may protect skin &lt;em&gt;and&lt;/em&gt; help repair it. Note: copper is a toxic metal. When using products containing copper, buy only those that contain peptides (small protein fragments) that bind to copper. Most studies have been conducted on the copper peptide glycyl-l-histidyl-l-lysine:copper (II) or GHK-Cu. It is currently used in a number of products (such as CP Serum, Neutrogena&#039;s Visibly Firm, ProCyte&#039;s Neova).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Furfuryladenine.&lt;/i&gt; Furfuryladenine (Kinetin, Kinerase) is a naturally occurring growth hormone found in plant and animal DNA. It has antioxidant and anti-aging properties. Some small laboratory studies suggest that furfuryladenine may delay the onset and decrease the effects of aging on skin. However, there are no well-conducted human studies to support this suggestion.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vitamin K.&lt;/i&gt; Microsponge-based vitamin K is said to clear bruises spider veins, and other small blood vessel damage. Vitamin K is important for blood clotting.
&lt;/p&gt;
&lt;p&gt;Moisturizers help prevent dryness, bruising, and tearing. They have no effect on wrinkles by themselves. Moisturizers should be applied while the skin is still damp. These products retain skin moisture in various ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Occlusives, such as petroleum jelly, prevent water from evaporating.&lt;/li&gt;
&lt;li&gt;Humectants, including glycerin, act by pulling water up to the surface of the skin from deep tissues. People with oily skin generally should use the humectant type.&lt;/li&gt;
&lt;li&gt;More powerful compounds, such as monolaurin (Glylorin), contain mixtures of fatty molecules (lipids), which may help restore the skin&#039;s natural barriers against moisture loss and damage.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Most moisturizers contain combinations of these compounds. They usually have other ingredients as well, such as alpha hydroxy acids, sunscreens, collagen, and keratin. Collagen and keratin leave a protein film and temporarily stretch the skin. They range widely in price, and a major consumer organization found little difference in general between the more and less expensive products.
&lt;/p&gt;
&lt;p&gt;The skin under the eyes is very thin and does not produce as much of the protective oils that keep skin soft and supple. Manufacturers market their under-eye gels as being able to reduce puffiness and dark circles. The creams typically work in one of two ways:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;By temporarily constricting blood vessels to prevent the build-up of fluids&lt;/li&gt;
&lt;li&gt;By firming the skin with an invisible film&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Never rub the creams under the eyes, as this may cause more wrinkles to form. Instead, apply these products with a light tapping motion to stimulate the skin.
&lt;/p&gt;
&lt;p&gt;Cosmetics, if properly applied, can be surprisingly effective in camouflaging the signs of aging skin, including wrinkles and age spots. Moreover, they offer additional benefits by retarding water loss and providing a physical barrier to UV radiation. However, as women age, less is more.
&lt;/p&gt;
&lt;p&gt;Here are some suggestions for older women:
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Moisturizers.&lt;/i&gt; Apply moisturizers before foundation. If reddish discoloration is extensive or the skin is sallow, tinted moisturizers may be helpful and can be worn alone or under foundation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Foundations.&lt;/i&gt; Caking on make-up will cause cracks at the wrinkle lines and only increase the appearance of aging. Try to cover large areas of the face with a moderate-coverage foundation that has a matte or semi-matte finish. Facial powder reflects light and thus minimizes wrinkles, but people with dry skin should avoid it.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Correcting Color.&lt;/i&gt; When blemishes are especially prominent, applying color correctors under the foundation can be very effective:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Green neutralizers mask red lesions.&lt;/li&gt;
&lt;li&gt;Yellow will camouflage dark circles and bruises.&lt;/li&gt;
&lt;li&gt;Mauve (a purplish-pink color) helps neutralize sallow skin or yellowish blemishes.&lt;/li&gt;
&lt;li&gt;A white, pearled base helps to minimize wrinkles.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Blushes.&lt;/i&gt; Blushes and color washes can help conceal the spidery network of dilated capillaries on the nose and cheeks. Powder blushes are preferred because they blend easily on top of foundation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Eyes.&lt;/i&gt; Powder eye shadows applied on top of a moisturizer are better than cream-based shadows. Light-colored shadow, applied along the upper eyelid crease and above the iris (the colored part of the eye) is best for offsetting the appearance of deep-set eyes. You should then apply a slightly deeper shade of the same color to the lower part of the eyelid, and draw it out to the corner.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Lips&lt;/i&gt;. A lip-setting cream or facial foundation should be applied before lipstick to help prevent it from bleeding into surrounding wrinkles. Try using a stiff bristle brush instead of a lip pencil. The brush will help keep the lipstick on and prevent bleeding. (Some women use the pencil itself for the full lip, which gives color but appears natural.) Some make-up artists recommend cream lipsticks instead of matte.
&lt;/p&gt;
&lt;p&gt;The Food and Drug Administration (FDA) does not regulate herbal remedies and dietary supplements. In other words, the manufacturers and distributors of such products do not need FDA approval to sell their products. In addition, any substance that affects the body&#039;s chemistry can, like any drug, produce side effects that may be harmful. There have been numerous reported cases of serious and even deadly side effects from herbal products.
&lt;/p&gt;
&lt;p&gt;Overexposure to sunlight can damage skin. The following natural remedies may cause extra sensitivity to light (photosensitivity):
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;St. John&#039;s wort (&lt;i&gt;Hypericum perforatum&lt;/i&gt;) is a popular herbal remedy for depression. People who are sensitive to light should not use it. A case report suggests that St. John&#039;s wort may cause skin reactions in patients who have laser treatment.&lt;/li&gt;
&lt;li&gt;Kava (&lt;i&gt;Piper methysticum&lt;/i&gt;) is an herb used to calm nerves and reduce stress. In addition to photosensitivity, it can cause liver damage.&lt;/li&gt;
&lt;li&gt;Yohimbe (&lt;i&gt;Pausinystalia yohimbe&lt;/i&gt;) is used to treat erectile dysfunction. Both the herb and the pharmaceutical drug (yohimbine) can cause sensitivity to light.&lt;/li&gt;
&lt;li&gt;Essential oils in many botanical aromatherapy products can trigger photosensitivity. Avoid citrus oils (grapefruit, lemon, lime, and orange) as well as bergamot, cumin, ginger, and angelica root oils.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Resurfacing Treatments&lt;/h3&gt;
&lt;p&gt;There are many choices for skin resurfacing (also called exfoliation), and the patient must consider several different factors that affect the choice. Resurfacing can achieve the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Removal of abnormal tissue and rough skin&lt;/li&gt;
&lt;li&gt;Stimulation of new skin growth&lt;/li&gt;
&lt;li&gt;Stimulation of collagen and elastin production&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In addition to determining the skill of the surgeon and the safety of the procedure, the patient must discuss the desired depth of the resurfacing and the capability of each procedure to reach this depth safely. All resurfacing procedures require a healing period afterward, during which the skin is red and sensitive. The deeper the procedure, the higher the risk for complications, including delayed healing, infection, loss of pigment (skin color), and scarring.
&lt;/p&gt;
&lt;p&gt;If you make the decision to pursue intensive treatments, consider the following factors, among others, and discuss them with your dermatologist or plastic surgeon:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The ability of the procedure to safely reduce wrinkles&lt;/li&gt;
&lt;li&gt;The ease and safety record of the procedure&lt;/li&gt;
&lt;li&gt;The skill of the doctor&lt;/li&gt;
&lt;li&gt;The length of recovery&lt;/li&gt;
&lt;li&gt;Possible complications&lt;/li&gt;
&lt;li&gt;How long the benefits will last&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A person&#039;s age also helps determine the procedure:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;For people in their 30s, a simple chemical peel is sufficient.&lt;/li&gt;
&lt;li&gt;After age 40, people may benefit from collagen or fat implants.&lt;/li&gt;
&lt;li&gt;At age 50 and over, plastic surgeons recommend laser resurfacing and customized treatments for individual needs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In older individuals, combination procedures may be beneficial. Some examples include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Laser surgery may be used for deep lines (such as those around the mouth) and chemical peels used over the rest of the face.&lt;/li&gt;
&lt;li&gt;For enhancing the eye by correcting droopy eyelids, bags, and a &quot;sinking&quot; brow, combinations of eyelift (blepharoplasty), Botox, and laser resurfacing may be used.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Chemical peels, also known as chemosurgery, help restore wrinkled, lightly scarred, or blemished facial skin. Much like chemical paint strippers, chemical peels strip off the top layers of skin, and new, younger-looking skin grows back. The procedure is very effective for the upper lip but cannot be performed around the eyes. Partial peels are often done in conjunction with a face-lift. Combinations of the topical antioxidants, such as tretinoin and vitamin C, along with a chemical peel, may be particularly effective.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Procedure.&lt;/i&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A dermatologist applies chemicals to the skin. They include trichloroacetic acid, high concentrations of alpha hydroxy or beta hydroxy acids, or combinations of all three.&lt;/li&gt;
&lt;li&gt;In some cases, tretinoin or alpha hydroxy is applied 4 - 6 weeks before, and starting one day after, the peel. Such treatments can enhance the effects of a peel and reduce the risk of discoloration in people at risk for this complication. Tretinoin is being tested as a chemical peel.&lt;/li&gt;
&lt;li&gt;A crust or scab generally forms within 24 hours after surgery. You can remove this scab by gently cleansing with soap and water.&lt;/li&gt;
&lt;li&gt;The skin takes 6 - 7 days to heal.&lt;/li&gt;
&lt;li&gt;After the scab disappears, the visible skin is deep red but gradually lightens as it regenerates.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; Complications include white heads, cold sores, infection, scarring, numbness, and permanent discoloration, particularly in people with darker skin. Refinement of chemical peel techniques are now permitting doctors to reach deeper skin, improvements which make it easier to apply peels to non-facial skin and to individuals with darker skin.
&lt;/p&gt;
&lt;p&gt;Dermabrasion affects deeper layers of skin than chemical peels, and may be useful for removing disfiguring marks, such as deep acne scars or deep wrinkles. As with chemical peels, it is effective for wrinkles on the upper lip and chin, and cannot be used around the eyes. Some doctors prefer dermabrasion to lasers for skin surfacing of people with darker skin colors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Standard Dermabrasion.&lt;/i&gt; Standard dermabrasion uses a rotating brush that removes the top layers of a person&#039;s skin. As with chemical peels, dermabrasion selectively strips away the upper layers of skin, leaving the underlying skin layers exposed. Similar to chemical peels, after the procedure, the treated skin oozes and forms a scab, a reaction that looks and feels uncomfortable, but only temporary. Postoperative care is similar for both procedures.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Microdermabrasion.&lt;/i&gt; A gentler variation called microdermabrasion uses very tiny crystals to polish the skin and a vacuum technique to remove them. It has largely replaced the older dermabrasion, and, in fact, was the fourth most common non-surgical cosmetic procedure performed in 2005, with over a million done. Results are similar to light chemical peels. Patients can have this procedure done on their lunch hour and return to work. Only mild redness occurs after treatment, although for best results five or six repetitive treatments are needed every 1 - 2 weeks. To date, overall patient satisfaction has been very high.
&lt;/p&gt;
&lt;p&gt;Lasers are currently the most effective exfoliation tools for eliminating wrinkles. Their unique advantages over other resurfacing methods are their ability to tighten the skin. A successful procedure can make patients look 10 - 20 years younger, and the results can last up to 10 years.
&lt;/p&gt;
&lt;p&gt;The procedure is most beneficial for the following areas:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;It is best around the mouth and eyes. Recent evidence suggests CO&lt;sub&gt;2&lt;/sub&gt; lasers may be even better than dermabrasion for the upper lip.&lt;/li&gt;
&lt;li&gt;It is slightly less beneficial for the area around the nose.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Used alone, current laser therapy does not eliminate crow&#039;s feet, broken blood vessels, or dark circles under the eye. The evidence of the effects of lasers on acne scars is incomplete.
&lt;/p&gt;
&lt;p&gt;Standard laser dermabrasion is too harsh for thinner skin layers, such as on the neck. Newer and gentler laser techniques, however, stimulate collagen without removing skin layers, and may prove to be useful for necklines.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Laser Resurfacing Procedure.&lt;/i&gt; In general the procedure works in the following way:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Laser pulses penetrate the skin quickly, vaporizing water and surface skin without damaging the deeper layers, allowing new top skin to grow.&lt;/li&gt;
&lt;li&gt;In addition, the laser delivers enough heat to shorten collagen fibers, restoring some elasticity to the skin.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Choice of Lasers&lt;/i&gt;. The lasers used depend on skin type and severity of the condition. Some of the more common laser types are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The carbon dioxide (CO&lt;sub&gt;2&lt;/sub&gt;) laser. This is the most powerful laser treatment and is used for deep wrinkles and skin imperfections. People who have had silicone injections should not have CO&lt;sub&gt;2&lt;/sub&gt; procedures, which can burn and scar the skin over the implanted area.&lt;/li&gt;
&lt;li&gt;The erbium: YAG (Er:YAG). This laser is gentler than the CO&lt;sub&gt;2&lt;/sub&gt; laser, and is effective for mild wrinkles and for providing a smooth skin texture. It has a shorter recovery time. Some experts have even found the YAG laser as effective in removing deep wrinkles as CO&lt;sub&gt;2&lt;/sub&gt; when used to sufficient depth. A variable pulse YAG laser can shift between pulses that destroy skin tissue to those that heat the skin. This process effectively resurfaces the skin with fewer side effects than CO&lt;sub&gt;2&lt;/sub&gt; laser therapy.&lt;/li&gt;
&lt;li&gt;Pulsed dye laser. Pulsed dye laser uses yellow light, which is easily absorbed by hemoglobin, the molecule that gives blood its red color. Pulsed dye laser treatments are used to treat skin blemishes that are due to blood vessel abnormalities, such as port-wine stains.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A gentle laser procedure called non-ablative laser resurfacing (NLite), also called photorejuvenation, is now approved for the treatment of all facial wrinkles. The procedure uses light energy to gently stimulate new collagen, and possibly elastin production, without removing the skin tissue itself. Its effects are less pronounced than those of other laser procedures. However, because it does not injure the external layers of skin, it can be used on delicate skin areas, such as the neck and around the eyes. It also causes very little irritation afterward.
&lt;/p&gt;
&lt;p&gt;Some surgeons are using combination techniques that employ more than one laser technology in one session, to achieve different effects. For example, one combination technique uses CO&lt;sub&gt;2&lt;/sub&gt;, YAG, pulsed-dye laser, and one other laser technology to both improve wrinkles and clear under-eye dark circles and acne scarring. Pretreatment with botulinum (Botox) injections before laser resurfacing significantly improved the treatment of crow&#039;s feet in one study.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Post-Procedure Recovery.&lt;/i&gt; The procedure itself is relatively painless, but the redness and irritation that occur during the healing process can be severe. Non-ablative laser resurfacing does not have the same severe after-effects as other laser treatments. For 8 - 9 days, the face looks skinned and swollen, and requires continuous moisturizing. Some doctors suggest that people with very sensitive skin, who cannot tolerate the necessary medications and lubricants, should avoid laser resurfacing. Redness and sensitivity can persist for 1 - 4 months. The patient must stay out of the sun as much as possible during this time, and should always avoid sunbathing and damaging their skin again. Early research suggests that silicone dressings may reduce post-procedure pain and crusting.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; Scarring and infections can occur in about 1% of procedures. The risk of complications depends on the experience of the surgeon. People with a history of herpes simplex may experience flare-ups of fever, facial pain, and flu-like symptoms for 5 or 6 days after the procedure. In addition, people with darker skin may wish to avoid the procedure, because it can cause unpredictable and dramatic lightening of the skin.
&lt;/p&gt;
&lt;p&gt;A new skin rejuvenation technology, called Plasma Skin Resurfacing, or Portrait Plasma, was introduced in February 2005. The technology uses plasma energy (heat and light energy) to rejuvenate the skin from the deeper layers outwards. While new skin regenerates, the outer layers of the skin act as a natural bandage. When the outer layers peel off in the week after treatment, the new skin emerges. The process prevents or minimizes the raw appearance that follows laser treatments. This system uses radio waves to &quot;excite&quot; nitrogen gas, resulting in the release of energy. According to the manufacturer, skin regeneration using the Portrait Plasma system is rapid, and satisfaction with the procedure appears high. Long-term follow-up studies are not available yet for this new method. In 2006, the Food and Drug Administration approved this method for the treatment of wrinkles on other areas of the body, besides the face.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cold Ablation.&lt;/i&gt; Cold ablation, called coblation for short, delivers saline (salt water) to the skin, through which a cool electric current is passed. A subsequent reaction heats and vaporizes the top shallow layer of skin. The procedure is very specific and appears to minimize any damage to other areas of the skin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Radiofrequency Resurfacing.&lt;/i&gt; A promising technique uses low radiowave energy to resurface the skin. Preliminary research indicates that this procedure may eventually be as effective as laser surgery in reducing severe wrinkles around the eyes and mouth, with minimal pain and a shorter recovery time. In one study, one radiofrequency treatment with only a skin anesthetic resulted in tighter facial skin for 14 out of 15 patients within 12 weeks. All but one patient returned to normal activity immediately afterward. A small clinical trial published in &lt;em&gt;Dermatology Surgery&lt;/em&gt; found that a noninvasive radiofrequency technique called NARF safely and effectively improved drooping lower eyelids.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Intense Pulsed Light.&lt;/i&gt; Intense pulsed light (IPL) uses filters to deliver different wavelengths of light. Doctors use it to treat a number of photoaging skin problems, and it appears to have long-term effects. Typically, four to six treatments are performed over a four-month period. Each treatment takes 15 - 20 minutes. Unlike laser light, which uses one color wavelength (such as green or red), intense pulsed light starts with a full spectrum of light. It then allows the doctor to selectively block off specific wavelengths, depending on how shallow or deep the procedure should go. IPL machines are less expensive and safer than lasers.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Implant Procedures&lt;/h3&gt;
&lt;p&gt;Implants, also called injectable fillers, are becoming a common means of erasing wrinkles and folds. Several materials are being used for deep wrinkles, depression under the eyes, lip enhancements, and acne scars.
&lt;/p&gt;
&lt;p&gt;After being banned from the market in 1992, silicone is making a comeback in research settings as a potential permanent wrinkle eraser. Scientists are looking into a new microdroplet technique (the use of very small drops) combined with purified silicone as a way to eliminate any danger. The past problems with silicone occurred when it was mixed with a foreign substance, like mineral oil, or when it was injected in large doses.
&lt;/p&gt;
&lt;p&gt;Most implants to date, however, are not completely satisfactory. Collagen implants and biologic fillers from animal, bacterial, or human sources do not provide long-lasting benefits. Synthetic fillers are permanent but may cause an allergic reaction, which can lead to chronic problems. Such reactions are rare, but they can be painful and unattractive.
&lt;/p&gt;
&lt;p&gt;The U.S. Food and Drug Administration (FDA) approved the Juvéderm product line in June 2006. Juvéderm is an injectable treatment of moderate-to-severe facial wrinkles and folds. Juvéderm products are gels made from hyaluronic acid. They are injected into the face. Doctors report good results after a single treatment with Juvéderm, and the results last for at least 6 months.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;5&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;&lt;b&gt;Name and Material Used&lt;/b&gt;&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;&lt;b&gt;Procedure&lt;/b&gt;&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;&lt;b&gt;Specific Areas Affected&lt;/b&gt;&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;&lt;b&gt;Benefits&lt;/b&gt;&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;&lt;b&gt;Drawbacks&lt;/b&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Collagen implants. Collagen is the protein that forms the structures in the body (such as skin, bones, cartilage).
&lt;/p&gt;
&lt;p&gt;The implant procedure has typically used bovine (cow) collagen. A form of human collagen (CosmoDerm, CosmoPlast) has now been approved.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Injected into target wrinkles with needle and syringe. Several weeks after injection, cow collagen breaks down and is replaced by newly created human collagen.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Wrinkles around the eyes and mouth. It is used to give lips greater fullness.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Very simple with faster recovery than many other implant techniques.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Wrinkles form again, and require repeat treatments 3 - 12 months later. Rarely, severe allergic reactions occur. Should not be used by children, pregnant women, and people with a history of autoimmune disease.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Microlipoinjection. Fat tissue from the patient&#039;s own thigh or abdomen.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Injected into target wrinkles with needle and syringe.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Deep wrinkles around the nose and mouth, folds in the forehead, and wrinkles on the hands.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;No allergic or immune reaction because substance is patient&#039;s own fat.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Body eventually absorbs the fat, resulting in a need for multiple injections. Some studies suggest that 70% of the fat may still be in place after at least a year.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Gore-Tex. Highly porous (full of tiny holes) and inert (not chemically active) synthetic material.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Requires some surgery. Tiny patches are inserted under the skin to fill out wrinkles. Skin cells and blood vessels pass through the porous material easily, reducing the risk of severe irritation.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Deep wrinkles.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Material does not break down.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Possible scarring from surgical procedure. Allergic reactions are rare but can occur even with chemically inactive materials.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Artecoll. Contains PMMA, or polymethylmethacrylate, an inert substance, enclosed in tiny droplets of natural collagen.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Material is injected. Body absorbs collagen. PMMA remains and stimulates new collagen growth.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Deep wrinkles.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Although part of the implant is a natural collagen implant, it does not degrade as quickly as a full collagen implant.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Repeat treatments may still be needed. Possible allergic reaction.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Hyaluronic acid. Natural (non-animal) substance acts like a molecular sponge to absorb water. The FDA approved Restylane in 2003, Captiva, Hylaform-Plus, and Hylaform in 2004, and Juvéderm in 2006.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Gel is injected under the skin.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Moderate-to-severe wrinkles.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Low risk for allergic reaction. May last longer than cow collagen.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Repeat treatments needed.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Poly-L-lactic acid. Synthetic polymer. Approved in US as Sculpta. Approved in other countries as New-Fill.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Material is injected under the skin.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Approved in U.S. only for patients with facial fat loss due to HIV. Approved in other countries for wrinkles.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Low risk of allergies. Treatment effects can last 18 - 24 months.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Doctors require special training.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;The popularity of Botox injections has skyrocketed in the United States. Between 2004 and 2005, the number of procedures performed jumped 16 percent. Botox injection was the number one non-surgical cosmetic procedure in 2005, with more than 3.2 million injections. Botulinum, the deadly toxin found in uncooked foods, is also a powerful muscle-relaxant. Tiny amounts of a purified form (Botox) are injected into wrinkles to relax the surrounding muscles. It may benefit forehead and frown lines, crow&#039;s feet, lower eyelids, lines on the side of the nose, and the area between the upper lip and the nose. It is also useful for treating involuntary muscle movements that can occur after a face-lift.
&lt;/p&gt;
&lt;p&gt;The injections need to be repeated every few months, since the effects wear off. The treatment decreases the ability to frown or squint and may cause the corners of the mouth to turn down. When used for areas around eyes, it produces a rounder appearance afterward, which patients should be aware of before they undertake the procedure.
&lt;/p&gt;
&lt;p&gt;The drug does not cross the blood-brain barrier, and, to date, the only side effects are temporary muscle weakness near the injection site. Although there have been some reports that Botox can reduce migraine and tension headaches, Botox also &lt;i&gt;causes&lt;/i&gt; headaches in about 1% of cases. In some cases, the headaches can be very severe and long lasting (from 8 days to a month). Some researchers suggest that either a contaminated batch of Botox or a specific injection technique may be the cause, but additional investigation is needed.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Plastic Surgery&lt;/h3&gt;
&lt;p&gt;In 2005, there were over 2.1 million cosmetic surgeries, up 1% from the year before. Most of these surgeries were liposuction and breast surgeries. However, over 200,000 each of eyelid and nose surgeries were performed. Facial plastic surgeries range from being fairly minimal, such as a brow lift, to a full face-lift.
&lt;/p&gt;
&lt;p&gt;Several face-lift procedures (called rhytidectomies) are available. Face-lifts can provide individuals with a more youthful look. The degree of improvement, however, depends on many factors, including age, bone structure, skin type, and personal habits, such as smoking and sunbathing.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Procedure.&lt;/i&gt; When a face-lift is a relatively simple procedure, it can take about 2 hours under local anesthetic in a doctor&#039;s office. Complicated face-lifts are done under general anesthesia in a hospital and can take 3 - 6 hours. The face-lift procedure may be one of the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Superficial musculoaponeurotic system (SMAS) is the most common face-lift procedure. The surgeon makes an incision at the hairline and separates the skin from the underlying tissue and muscles. The muscles are tightened and excess fat and tissue, such as fat under the chin and neck, are removed.&lt;/li&gt;
&lt;li&gt;The endoscopic subperiosteal or subgaleal face-lift is a less invasive surgical technique. The surgeon raises facial structures rather than cutting away flaps of skin. Only a few half-inch incisions are made, and scarring is minimal. Not all individuals are candidates for this procedure, however.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Neither SMAS nor the endoscopic version is effective for the middle part of the face, particularly the deep lines (naso-labial folds) that run down from the nose beside the mouth. Some time after the SMAS face-lift, the upper face begins to age again while the lower area keeps its shape, causing the face to look imbalanced. Researchers are looking at other approaches, such as one called composite face-lift, that lift most muscles in the face.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Recovery Process.&lt;/i&gt; Recovery normally lasts from several weeks to several months. Swelling and discoloration are common. Some patients report tingling or numbing sensations after surgery. These sensations generally decrease as damaged nerves regenerate.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; A face-lift is not without risks. A postsurgical hematoma is a collection of blood that can occur after a face-lift. In one study, major hematomas occurred in 2.2% of patients and minor hematomas in 6.65% of patients. They generally develop within 2 weeks of the surgery and require draining. Even minor hematomas need fast treatment to prevent greater complications. Such complications can include infection, changes in skin color, fluid buildup, and prolonged recovery time.
&lt;/p&gt;
&lt;p&gt;Other less common complications may include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Infection&lt;/li&gt;
&lt;li&gt;Excessive bleeding&lt;/li&gt;
&lt;li&gt;Imbalanced facial muscles&lt;/li&gt;
&lt;li&gt;Delayed healing&lt;/li&gt;
&lt;li&gt;Scarring&lt;/li&gt;
&lt;li&gt;Permanent injury to the nerves that control facial movements&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These complications are rare, particularly with a skilled surgeon, but the more complex the face-lifts, the greater the risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Blepharoplasty.&lt;/i&gt; Blepharoplasty is the primary surgical procedure for eye lifts. Results usually last 5 -10 years. Although simple, it has potential complications, including permanent difficulty in closing the eyes or making a stern expression. Newer techniques, however, are preventing this complication. Assuming the surgeon is experienced, laser surgery is now preferred to the standard surgical scalpel approach. Laser surgery reduces bleeding and bruising, and both the operation and recovery are faster. Temporary blurred or double vision is common. More serious complications include infection, bleeding, dry eyes, difficulty in closing the eyes, and pulling down of the lower lids. Rare cases of blindness have been reported.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Transconjunctival Upper Blepharoplasty.&lt;/i&gt; An innovative procedure called transconjunctival upper blepharoplasty removes fat from the membrane that lines the eyelids (the conjunctiva) and is an effective technique for treating both the upper and lower eyelids. Unlike traditional blepharoplasty, this procedure does not cause scarring in the nasal area. In patients who have scars from previous surgeries, transconjunctival removal of fat can also make existing scars less obvious. Long-term side effects and effectiveness of this procedure have not been studied.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Laser Liposculpture and Platysma Resurfacing.&lt;/i&gt; A procedure called laser neck and jowl liposculpture and platysma resurfacing may prove to be an alternative to face-lifts. The procedure requires only a one-inch incision under the chin and removing excess fat. After the fat is removed, the surgeon tightens the platysma, the thin muscular sheet under the skin of the neck, which improves the shape of the neck. Only local anesthetic is needed, and the patient can return to normal activities in 2 days. The patient&#039;s skin should be elastic enough to be able to reform without sagging.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aad.org/&quot; target=&quot;_blank&quot;&gt;www.aad.org&lt;/a&gt; -- American Academy of Dermatology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.asds.net/&quot; target=&quot;_blank&quot;&gt;www.asds.net&lt;/a&gt; -- American Society for Dermatologic Surgery&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.plasticsurgery.org/&quot; target=&quot;_blank&quot;&gt;www.plasticsurgery.org&lt;/a&gt; -- American Society of Plastic and Reconstructive Surgeons&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.surgery.org/&quot; target=&quot;_blank&quot;&gt;www.surgery.org&lt;/a&gt; -- American Society for Aesthetic Plastic Surgery&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.skincarephysicians.com/agingskinnet/&quot; target=&quot;_blank&quot;&gt;www.skincarephysicians.com/agingskinnet&lt;/a&gt; -- Aging Skin Net&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Autier P, Gandini S. Vitamin D Supplementation and Total Mortality : A Meta-analysis of Randomized Controlled Trials. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2007;167:1730-1737.
&lt;/p&gt;
&lt;p&gt;Cho HS, Lee MH, Lee JW, et al. Anti-wrinkling effects of the mixture of vitamin C, vitamin E, pycnogenol and evening primrose oil, and molecular mechanisms on hairless mouse skin caused by chronic ultraviolet B irradiation. &lt;em&gt;Photodermatol Photoimmunol Photomed&lt;/em&gt;. 2007;23(5):155-62.
&lt;/p&gt;
&lt;p&gt;Edison BL, Green BA, Wildnauer RH, Sigler ML. A polyhydroxy acid skin care regimen provides antiaging effects comparable to an alpha-hydroxyacid regimen. &lt;em&gt;Cutis&lt;/em&gt;. 2004;73(2 Suppl):14-17.
&lt;/p&gt;
&lt;p&gt;Gordon, ML. A conservative approach to the nonsurgical rejuvenation of the face. &lt;em&gt;Dermatol Clin&lt;/em&gt;. 2005 Apr;23(2):365-71.
&lt;/p&gt;
&lt;p&gt;Helfrich YR, Yu L, Ofori A, et al. Effect of smoking on aging of photoprotected skin: evidence gathered using a new photonumeric scale. &lt;em&gt;Arch Dermatol&lt;/em&gt;. 2007;143(3):397-402.
&lt;/p&gt;
&lt;p&gt;Hercberg S, Ezzedine K, Guinot C, et al. Antioxidant supplementation increases the risk of skin cancers in women but not in men. &lt;em&gt;J Nutr&lt;/em&gt;. 2007;137(9):2098-105
&lt;/p&gt;
&lt;p&gt;Kang S. A multicenter, randomized, double-blind trial of tazarotene 0.1% cream in the treatment of photodamage. &lt;em&gt;J Am Acad Dermatol&lt;/em&gt;. 2005; 52(2): 268-274.
&lt;/p&gt;
&lt;p&gt;Mitsuhashi Y, Kawaguchi M, Hozumi Y, Kondo S. Topical vitamin D3 is effective in treating senile warts possibly by inducing apoptosis. &lt;em&gt;Dermatol&lt;/em&gt;. 2005;32(6):420-423.
&lt;/p&gt;
&lt;p&gt;Rubino C, Farace F, Dessy LA, Sanna MP, Mazzarello V. A prospective study of anti-aging topical therapies using a quantitative method of assessment. &lt;em&gt;Plast Reconstr Surg&lt;/em&gt;. 2005;115(4):1156-1162.
&lt;/p&gt;
&lt;p&gt;Samuel M, Brooke RC, Hollis S, Griffiths CE. Interventions for photodamaged skin. &lt;em&gt;Cochrane Database Syst Rev&lt;/em&gt;. 2005;(1):CD001782.
&lt;/p&gt;
&lt;p&gt;Sudel KM, Venzke K, Mielke H, et al. Novel aspects of intrinsic and extrinsic aging of human skin: beneficial effects of soy extract. &lt;em&gt;Photochem Photobiol&lt;/em&gt;. 2005;81(3):581-587.
&lt;/p&gt;
&lt;p&gt;Thornfeldt C. Cosmeceuticals containing herbs: fact, fiction, and future. &lt;em&gt;Dermatol Surg&lt;/em&gt;. 2005;31(7 Pt 2):873-880.
&lt;/p&gt;
&lt;p&gt;Vochelle D. The use of poly-L-lactic acid in the management of soft-tissue augmentation: a five-year experience. &lt;em&gt;Semin Cutan Med Surg&lt;/em&gt;. 2004;23(4):223-226.
&lt;/p&gt;
&lt;p&gt;Yarosh D, Klein J, O&#039;Connor A, Effect of topically applied T4 endonuclease V in liposomes on skin cancer in xeroderma pigmentosum: a randomised study. Xeroderma Pigmentosum Study Group. &lt;em&gt;Lancet&lt;/em&gt;. 2001;357(9260):926-9.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								10/23/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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 <comments>http://www.fitsugar.com/2331195#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:34:59 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331195</guid>
</item>
<item>
 <title>Birthmarks - red</title>
 <link>http://www.fitsugar.com/1916927</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1916927&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes,-incidence,-and-risk-factors&quot; &gt;Causes, incidence, and risk factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Symptoms&quot; &gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs-and-tests&quot; &gt;Signs and tests&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment&quot; &gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Expectations-(prognosis)&quot; &gt;Expectations (prognosis)&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Complications&quot; &gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Calling-your-health-care-provider&quot; &gt;Calling your health care provider&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Prevention&quot; &gt;Prevention&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927460&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927460&quot; &gt;Stork bite&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928271&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928271&quot; &gt;Hemangioma on the face (nose)&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1928441&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1928441&quot; &gt;Hemangioma on the chin&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;other_tools&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Red birthmarks are colored, vascular (blood vessel) skin markings that develop before or shortly after birth.&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;Strawberry mark; Vascular skin changes; Angioma cavernosum; Capillary hemangioma; Hemangioma simplex&lt;/p&gt;
&lt;h3 id=&quot;Causes,-incidence,-and-risk-factors&quot;&gt;Causes, incidence, and risk factors&lt;/h3&gt;
&lt;p&gt;There are two main categories of birthmarks. Red birthmarks are made up of blood vessels close to the skin surface, and are called vascular birthmarks. &lt;a href=&quot;/1916333&quot; &gt;Pigmented birthmarks&lt;/a&gt; are areas in which the color of the birthmark is different from the color of the rest of the skin.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/1924756&quot; &gt;Hemangiomas&lt;/a&gt; are a common vascular birthmark. They are usually painless and harmless. The cause of hemangioma is unknown. The color results from the extensive development of blood vessels at the site.&lt;/p&gt;
&lt;p&gt;Strawberry hemangiomas (strawberry mark, nevus vascularis, capillary hemangioma, hemangioma simplex) may appear anywhere on the body, but are most common on the face, scalp, back, or chest. They consist of small, closely packed blood vessels. They may be absent at birth, and develop at several weeks. They usually grow rapidly, remain a fixed size, and then subside. Ninety-five percent of strawberry hemangiomas disappear by the time the child is 9 years old, although there may be some slight discoloration or puckering of the skin where a strawberry hemangioma existed.&lt;/p&gt;
&lt;p&gt;Cavernous hemangiomas (angioma cavernosum, cavernoma) are similar to strawberry hemangiomas but are more deeply situated. They may appear as a red-blue spongy mass of tissue filled with blood. Some of these lesions disappear on their own, usually as a child approaches school age.&lt;/p&gt;
&lt;p&gt;A &lt;a href=&quot;/1924772&quot; &gt;port-wine stain&lt;/a&gt; is a flat hemangioma made of dilated blood capillaries. The face is the most common location. The size varies from very small to over half of the body surface. This is often a permanent defect, sometimes causing significant emotional distress. Port wine stains on the face may be associated with &lt;a href=&quot;/1916913&quot; &gt;Sturge-Weber&lt;/a&gt; syndrome.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/1916876&quot; &gt;Salmon patches&lt;/a&gt; (stork bites) are small, pink, flat spots. They are extremely common, appearing on 30-50% of newborns. They are small blood vessels (capillaries) that are visible through the skin. They are most common on the forehead, eyelids, upper lip, between the eyebrows, and the back of the neck. They may be more noticeable when the infant cries or during temperature changes. They often fade as the infant grows. Salmon patches on the back of the neck may not fade but are usually not noticeable as the hair grows.&lt;/p&gt;
&lt;h3 id=&quot;Symptoms&quot;&gt;Symptoms&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Skin markings that develop before or shortly after birth
&lt;/li&gt;
&lt;li&gt;
&lt;a href=&quot;/1926067&quot; &gt;Skin rash or lesion&lt;/a&gt; that is red
&lt;/li&gt;
&lt;li&gt;Skin markings that look like blood vessels&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Signs-and-tests&quot;&gt;Signs and tests&lt;/h3&gt;
&lt;p&gt;All birthmarks should be examined by a health care provider. Diagnosis is based primarily on the appearance of the skin lesion.&lt;/p&gt;
&lt;p&gt; A &lt;a href=&quot;/1926253&quot; &gt;biopsy&lt;/a&gt;, &lt;a href=&quot;/1926175&quot; &gt;CT&lt;/a&gt; scan or &lt;a href=&quot;/1926179&quot; &gt;MRI&lt;/a&gt; of the area may confirm deeper birthmarks, for instance, in the abdomen.&lt;/p&gt;
&lt;h3 id=&quot;Treatment&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Many capillary birthmarks (strawberry hemangiomas, cavernous hemangiomas, salmon patches) are temporary and require no treatment.&lt;/p&gt;
&lt;p&gt; The nevus flammeus type of hemangiomas may require no treatment unless they are disfiguring, psychologically distressing, become painful, or change in appearance.&lt;/p&gt;
&lt;p&gt; Permanent lesions may be disguised with cosmetics, especially those designed to be concealing or covering, such as Covermark.&lt;/p&gt;
&lt;p&gt; Oral or injected cortisone may be used to reduce the size of a hemangioma that is growing rapidly and obstructing vision or vital structures.&lt;/p&gt;
&lt;p&gt; Permanent birthmarks may be treated with &lt;a href=&quot;/1925329&quot; &gt;cryotherapy&lt;/a&gt; (freezing), surgical removal, or &lt;a href=&quot;/1925809&quot; &gt;laser surgery&lt;/a&gt;. They are usually not treated unless they cause unwanted symptoms, or until a child is at least school age. However, port wine stains on the face should be treated at a young age with a yellow pulsed-dye laser (for best results), to prevent the often profound psychosocial problems they cause.&lt;/p&gt;
&lt;h3 id=&quot;Expectations-(prognosis)&quot;&gt;Expectations (prognosis)&lt;/h3&gt;
&lt;p&gt;Birthmarks rarely cause problems other than cosmetic changes. Many birthmarks resolve spontaneously by the time a child is of school age, but some are permanent.&lt;/p&gt;
&lt;h3 id=&quot;Complications&quot;&gt;Complications&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Emotional distress because of appearance
&lt;/li&gt;
&lt;li&gt;Discomfort or bleeding from vascular birthmarks (occasional)
&lt;/li&gt;
&lt;li&gt;Scarring or complications after surgical removal&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Calling-your-health-care-provider&quot;&gt;Calling your health care provider&lt;/h3&gt;
&lt;p&gt;All birthmarks should be examined by a health care provider to determine the prognosis (probable outcome), course of action, and possible complications.&lt;/p&gt;
&lt;h3 id=&quot;Prevention&quot;&gt;Prevention&lt;/h3&gt;
&lt;p&gt;There is no known way to prevent birthmarks.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 10/26/2006&lt;br&gt;&lt;br /&gt;
				Reviewed By: Michael S. Lehrer, M.D., Department of Dermatology, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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				A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC&amp;#39;s &lt;a href=&quot;http://webapps.urac.org/healthwebsiteaccreditation/default.asp?id=878843645&quot; target=&quot;_blank&quot;&gt;accreditation program&lt;/a&gt; is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.&amp;#39;s &lt;a href=&quot;http://www.adam.com/EditorialPolicy.html&quot; target=&quot;_blank&quot;&gt;editorial policy&lt;/a&gt;, &lt;a href=&quot;http://www.adam.com/About_ADAM/Editorial/process.html&quot; target=&quot;_blank&quot;&gt;editorial process&lt;/a&gt; and &lt;a href=&quot;http://www.adam.com/PrivacyStatement.html&quot; target=&quot;_blank&quot;&gt;privacy policy&lt;/a&gt;. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch).
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			&lt;div style=&quot;font-weight:bold&quot;&gt;A.D.A.M. Copyright&lt;/div&gt;
			&lt;div style=&quot;float:left;margin-bottom:5px;&quot;&gt;
				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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&lt;div id=&quot;health_topic_source_doc&quot;&gt;Source Doc: 1_001440&lt;/div&gt;
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</description>
 <comments>http://www.fitsugar.com/1916927#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Disease">Disease</category>
 <category domain="http://www.teamsugar.com/tag/Dermatology">Dermatology</category>
 <pubDate>Wed, 03 Sep 2008 17:56:31 -0700</pubDate>
 <dc:creator>admin</dc:creator>
 <guid>http://www.fitsugar.com/1916927</guid>
</item>
<item>
 <title>Glaucoma</title>
 <link>http://www.fitsugar.com/2331778</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331778&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Outlook&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Treatment&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Drug Approval&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Bimatoprost (Lumigan) has been approved as a first-line treatment for open-angle glaucoma.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Glaucoma Cases Increasing Worldwide&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;About 60 million people worldwide will have glaucoma by 2010, and the number will increase to nearly 80 million by 2010, according to a recent study in the &lt;em&gt;British Journal of Ophthalmology&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Weightlifting May Increase Glaucoma Risk&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Weightlifting can cause a temporary increase in intraocular eye pressure (IOP), and holding your breath while lifting weights further increases IOP, suggests a 2006 study in the &lt;em&gt;Archives of Ophthalmology&lt;/em&gt;. Doctors should ask patients with normal-tension glaucoma if they engage in weightlifting exercise.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;IOP and Posture&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;IOP increases in some people when they are lying prone during sleep, yet glaucoma exams measure IOP in patients while they are sitting upright and awake, notes a 2006 study in the &lt;em&gt;Archives of Ophthalmology&lt;/em&gt;. The researchers caution that posture may affect the interpretation of IOP readings.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Pregnancy and Glaucoma&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;The course of glaucoma is unpredictable during pregnancy -- IOP may remain stable in some women and increase in others, indicates a 2006 study. Although glaucoma eye drops can increase the risk of some pregnancy problems, especially during the first trimester, some pregnant women may need to continue to take glaucoma medication. Be sure your ophthalmologist carefully evaluates your individual case and explains the risks and benefits of taking medication during pregnancy.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Diabetes and Glaucoma&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Type 2 diabetes increases the risk for open-angle glaucoma (the most common type of glaucoma). People with type 2 diabetes need to get regular glaucoma screenings.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Glaucoma Surgery&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Tube shunts may work better than trabulectomy surgery for some patients with glaucoma, suggests a 2007 study.&lt;/li&gt;
&lt;li&gt;Phacoviscocanalostomy, a surgery procedure that combines phacoemulsification (used for cataract surgery) and viscocanalostomy (used for glaucoma surgery), is safe and effective for patients who have both glaucoma and cataracts, indicates a 2006 study.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Glaucoma is defined as a disease of the optic nerve, in which the nerve cells in the front of the optic nerve (the ganglion cells) die. The process is irreversible. Previously, it was believed that glaucoma was almost always due to increased intraocular pressure. However, glaucoma has been observed in many patients with normal and even low eye pressure, so the definition now rests on the damage to the optic nerve.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Aqueous Humor.&lt;/i&gt; In understanding of glaucoma, it is important to first consider &lt;i&gt;aqueous humor&lt;/i&gt;, the clear, watery fluid that circulates continuously through the front (anterior) chamber of the healthy eye and is a primary focus of glaucoma research. (This fluid is not related to tears, nor is it the dense jelly-like substance called vitreous humor that is contained in the rear chamber.) It serves two important functions in the eye:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;It nourishes the area around the colored iris and behind the cornea.&lt;/li&gt;
&lt;li&gt;It exerts pressure to help maintain the eye’s shape.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Draining the Fluid and Intraocular Pressure.&lt;/i&gt; The aqueous fluid is continuously produced within the front of the eye, causing pressure known as &lt;i&gt;intraocular pressure&lt;/i&gt; (IOP). To offset the in-flowing fluid and to maintain normal IOP, the fluid drains out between the iris and cornea (an area known as the &lt;i&gt;drainage angle&lt;/i&gt;). It does so through two channels within this angle:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The trabecular meshwork, a sponge-like, porous network, and its connecting passageways are referred to as the &quot;conventional&quot; outflow pathway. Most of the eye fluid outflow occurs in this region and flows from the trabecular meshwork to a group of vessels encircling the anterior chamber, called Schlemm&#039;s canal. From here, the fluid enters collection chambers and then flows out into the general blood circulatory system of the body.&lt;/li&gt;
&lt;li&gt;The uveoscleral pathway is located behind the trabecular meshwork and is called the &quot;unconventional&quot; pathway. Up to 30% of the fluid flows out through this channel.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Intraocular Eye Pressure.&lt;/i&gt; Previously, it was believed that glaucoma was almost always due to an abnormal rise in intraocular pressure.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Glaucoma is a condition of increased fluid pressure inside the eye. The increased pressure causes compression of the retina and the optic nerve which can eventually lead to nerve damage. Glaucoma can cause partial vision loss, with blindness as a possible eventual outcome.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Increased IOP is, indeed, present in most cases of glaucoma, but some patients have normal IOP, which is usually maintained at measurements of 10 - 20 mm Hg. Measurements above this, however, do not necessarily predict glaucoma. For example, only about 10% of people with IOP levels between 21 - 30 mm Hg will actually develop glaucoma. This still puts such individuals at considerable risk for glaucoma, however.
&lt;/p&gt;
&lt;p&gt;Most people with glaucoma have the form called primary-open-angle glaucoma (also called chronic open-angle glaucoma). Open-angle glaucoma is essentially a plumbing problem.
&lt;/p&gt;
&lt;p&gt;The disease process may occur as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The drainage angle remains open, but tiny drainage channels in the trabecular meshwork pathway become clogged. This pathway is responsible for most aqueous humor fluid outflow. An imbalance then occurs as fluid continues to be produced but does not drain out efficiently. Experts have still not definitely determined the precise area in the pathway where the blockage is most likely to occur. (In rare instances the pressure is high because the eye produces too much aqueous humor.)&lt;/li&gt;
&lt;li&gt;The fluid in the eye’s anterior chamber builds up and increases pressure within the eye. This is called intraocular pressure (IOP).&lt;/li&gt;
&lt;li&gt;The intraocular pressure exerts force on the optic nerve at the back of the eye.&lt;/li&gt;
&lt;li&gt;Over time, the persistent pressure or other factors irreversibly damages the delicate long fibers of the optic nerve, called axons, which convey images to the brain.&lt;/li&gt;
&lt;li&gt;As these axons die, the small cup-like head of the optic nerve may eventually collapse into an enlarged irregular shape.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Optic nerve damage is the basic glaucoma condition. If it is untreated, eventually the nerve deteriorates until a person loses sight, first in the peripheral vision (the vision in the &quot;corner of the eyes&quot;). If it becomes severe, the person loses central vision (in the middle of the eyes), and may eventually become blind. (Blindness is fortunately nearly always preventable with early treatment.)
&lt;/p&gt;
&lt;p&gt;Primary open-angle glaucoma tends to start in one eye but eventually involves both. In about half of patients the damage in the eye is diffuse, that is the nerve damage is generalized. In the other half the disease is localized, causing wedge-shaped abnormalities in the nerve fiber layers of the retina.
&lt;/p&gt;
&lt;p&gt;Intraocular eye pressure is normal (between 12 - 22 mmHg) in about 25 - 30% of U.S. glaucoma cases, a condition known as normal-tension glaucoma. (In Japan, the rates may be as high as 70%.) Other factors are present that cause optic nerve damage but do not affect IOP.
&lt;/p&gt;
&lt;p&gt;Closed-angle glaucoma (also called angle-closure glaucoma) is responsible for 15% of all cases. It is less common than open-angle glaucoma in the U.S., but it constitutes about half of the world&#039;s glaucoma cases because of its higher prevalence among Asians. The iris is pushed against the lens, sometimes sticking to it, closing off the drainage angle. This can occur very suddenly, resulting in an immediate rise in pressure. It often occurs in genetically susceptible people when the pupil shrinks suddenly. Closed-angle glaucoma can also be chronic and gradual, a less common condition.
&lt;/p&gt;
&lt;p&gt;Congenital glaucoma, in which the eye&#039;s drainage canals fail to develop correctly, is present from birth. It is very rare, occurring in about 1 in 10,000 newborns. This may be an inherited condition and often can be corrected with microsurgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Light-Processing Parts.&lt;/i&gt; To understand sight, one begins with light and its passage through the eye&#039;s sensitive camera-like structures:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Light first passes through the &lt;i&gt;cornea&lt;/i&gt;, a clear tissue at the front of the eye.&lt;/li&gt;
&lt;li&gt;Behind the cornea, the &lt;i&gt;iris&lt;/i&gt; (the colored tissues of the eye) opens and closes like a camera shutter to regulate the passage of light.&lt;/li&gt;
&lt;li&gt;The &lt;i&gt;lens&lt;/i&gt;, located behind the iris, focuses the light, which then hits the &lt;i&gt;retina&lt;/i&gt;.&lt;/li&gt;
&lt;li&gt;The retina is an electric fragile membrane of nerve cells called &lt;i&gt;photoreceptors&lt;/i&gt; that receive light and translate it into signals.&lt;/li&gt;
&lt;li&gt;A layer of cells, called the &lt;i&gt;retinal ganglia&lt;/i&gt;, receive signals from the retina. These nerve cells are the front ends of the optic nerve cable, which, in turn, receive the signals.&lt;/li&gt;
&lt;li&gt;The &lt;em&gt;optic nerve&lt;/em&gt; is actually a cable of about 1.2 million nerve fibers called &lt;i&gt;axons&lt;/i&gt;. It carries the signals to the brain, which interprets them as images.&lt;/li&gt;
&lt;li&gt;They exit the eye through the &lt;i&gt;optic disc&lt;/i&gt;, located in the back of the eye.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;The Supportive Chambers.&lt;/i&gt; To help support and protect these sensitive structures, the eye contains two fluid-filled chambers:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The &lt;i&gt;posterior&lt;/i&gt; (rear) chamber is the large area behind the iris.&lt;/li&gt;
&lt;li&gt;Fluid passes from the posterior into the &lt;i&gt;anterior&lt;/i&gt; (forward) chamber located in the bulging area between the iris and the front of the eye.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;No single factor has been identified as a cause of primary open-angle glaucoma. A number of conditions, alone or in combination, are needed to trigger the processes leading to pressure in the first place and then to the nerve damage that destroys sight. The damage done to the optic nerve in glaucoma is triggered in most cases by the excessive pressure on the optic nerve that, over time, causes damage. Because optic nerve damage occurs in patients with normal as well as high intraocular pressure, however, researchers are investigating several other abnormal events that occur and can damage the optic nerve.
&lt;/p&gt;
&lt;p&gt;A number of genes have now been identified as possible factors in many cases of glaucoma. A gene called MYOC is of particular interest. Defects in this gene occur in between 3 - 6% of patients with adult-onset and juvenile open-angle glaucoma. They appear to overproduce a sticky protein called myocilin, which clogs the trabecular meshwork. The genes WDR36 and OPTN may cause primary open-angle glaucoma. Researchers hope that identification of genes will help improve screening of high-risk patients.
&lt;/p&gt;
&lt;p&gt;Specific syndromes have been identified with glaucoma. Many have an inherited component, although in most cases other factors must be present to activate the disease process.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pseudoexfoliation Syndrome.&lt;/i&gt; Pseudoexfoliation (PEX) syndrome (also known as exfoliation syndrome) is the most common identifiable condition associated with glaucoma. In one study, 9% of patients with open-angle glaucoma had the syndrome. PEX occurs when dandruff-like matter flakes off the outer layer of the lens and collects in the drainage angle. The substance is composed of proteins produced by the lens, iris, and other parts of the eye. People can have this condition and not develop glaucoma, but they are at high risk. In one Australian study, 14% of the people with this condition had glaucoma compared to 2% of those without exfoliation. PEX has a strong genetic component but other factors (possibly sunlight, an autoimmune response, or slow virus) may be needed to trigger the disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Pigment Glaucoma.&lt;/i&gt; Pigment glaucoma starts with a condition called pigment dispersion syndrome, an inherited condition in which granules of pigment (the substance that colors the iris) flakes off into the intraocular fluid. In about 30% of cases, these fragments clog the trabecular meshwork and pressure builds up, causing glaucoma. In one study, 2% of patients had this form of glaucoma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Irido Corneal Endothelia Syndrome.&lt;/i&gt; In irido corneal endothelial syndrome (ICE), cells on the back surface of the cornea spread to the drainage angle, sometimes forming scars that connect the iris to the cornea.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Neovascular Glaucoma.&lt;/i&gt; Neovascular glaucoma is always associated with other disorders, usually diabetes, that result in abnormal formation of new blood vessels on the iris and in the drainage system.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Aniridia.&lt;/i&gt; Aniridia is a rare inherited disorder (in which the iris is abnormal and increases the risk for glaucoma) that is difficult to treat. (A surgical approach called goniosurgery may help prevent glaucoma in young people with aniridia.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Congenital Glaucoma.&lt;/i&gt; When an infant is born with glaucoma (congenital glaucoma), it is usually caused by an inherited abnormality in the drainage canal. Researchers have identified the gene responsible for 85% of these cases.
&lt;/p&gt;
&lt;p&gt;A natural process called &lt;i&gt;apoptosis&lt;/i&gt; (cellular self-destruction) may contribute to damage in the retinal ganglion nerve cells, the nerve cells that are the front line of the optic nerve. Cell death can occur with or without elevated eye pressure. It is not clear what triggers apoptosis and cell death in such cases, but there are a number of suspects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Excess Glutamate.&lt;/i&gt; Researchers have observed abnormally high levels of glutamate in people and animals with glaucoma. Glutamate is an amino acid that excites nerve cells. In the eye this occurs during vision. Some experts theorize that in glaucoma, either reduced blood flow or increased pressure on nerve cells triggers the release of excess glutamate. In large amounts, glutamate causes the nerve cells to fire intensively, which eventually destroys them.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Reduced Blood Flow.&lt;/i&gt; Researchers have observed reduced blood flow to the optic nerve in patients with glaucoma associated with both high and normal IOP. Less blood flow suggests oxygen loss, which may play a role in the destructive process. Some studies suggest that the greatest risk factor for nerve damage in patients is when blood pressure to the eye drops during the night. Ocular pressure at this time is highest, so the risk for nerve damage becomes intensified. Of interest in this regard are reports finding a significant reduction in eye blood pressure at night in patients with normal-tension glaucoma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Excess Nitric Oxide.&lt;/i&gt; Elevated levels of nitric oxide, another nerve-stimulating compound, also plays a role in the nerve-damaging process. Nitric oxide is critical for nerve function and flexible blood vessels, but excess amounts may be toxic to nerves.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Glaucoma and Alzheimer&#039;s Disease.&lt;/i&gt; Some research has pointed out similarities in the process leading to cell death in glaucoma and Alzheimer&#039;s disease. Specifically, in both diseases activation of certain enzymes called caspases occurs and leads to accumulation of fragments of beta amyloid, an insoluble protein that forms sticky patches.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Autoimmunity.&lt;/i&gt; Some experts are studying the possibility that normal tension glaucoma may be an autoimmune disease; that is, factors in the immune system, including antibodies, attack cells in the person&#039;s own body as if they were foreign substances. In the case of glaucoma, such antibodies would damage parts of the optic nerve.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;H. pylori Infection.&lt;/i&gt; Some research indicates that glaucoma is associated with &lt;i&gt;Helicobacter&lt;/i&gt; (&lt;i&gt;H&lt;/i&gt;.) &lt;i&gt;pylori&lt;/i&gt;, the bacterium implicated as a major cause of peptic ulcers. Studies have reported over 87% of patients with glaucoma are infected with this bacterium.
&lt;/p&gt;
&lt;p&gt;People with acute closed-angle glaucoma often have a structural defect that causes a narrow angle between the iris and cornea where the aqueous humor circulates. Conditions that suddenly dilate the pupils may cause this shallow angle to close and precipitate attacks of acute glaucoma in susceptible people. Such conditions may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Certain drugs such as antihistamines, tricyclic antidepressants, some asthma medications (nebulized ipratropium), some anti-seizure drugs (topiramate)&lt;/li&gt;
&lt;li&gt;Darkness&lt;/li&gt;
&lt;li&gt;Emotional stress&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When intraocular pressure leading to glaucoma is caused by other diseases or conditions, it is known as secondary glaucoma. Secondary glaucoma may be chronic or acute, mild or severe.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Medical Conditions.&lt;/i&gt; A number of diseases can contribute to the development of intraocular pressure leading to glaucoma:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Diseases that affect blood flow to the optic nerve (diabetes, high blood pressure, migraine; people with type 2 diabetes should be regularly screened for glaucoma.)&lt;/li&gt;
&lt;li&gt;Hypothyroidism&lt;/li&gt;
&lt;li&gt;Sleep apnea&lt;/li&gt;
&lt;li&gt;Physical injury in the eye&lt;/li&gt;
&lt;li&gt;Extreme nearsightedness (myopia)&lt;/li&gt;
&lt;li&gt;Previous eye surgery&lt;/li&gt;
&lt;li&gt;Other disorders, including leukemia, sickle cell anemia, and some forms of arthritis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Corticosteroids.&lt;/i&gt; Corticosteroids, commonly called steroids, have multiple effects on the trabecular meshwork and may even cause genetic changes. In fact, studying the effects of steroids on the eye is helping researchers understand the glaucoma disease process. Steroids pose a higher or lower risk depending on the form:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Taking topical steroid treatments in the eye poses the highest risk. It must be monitored carefully since, in some cases, damage may be permanent.&lt;/li&gt;
&lt;li&gt;Taking oral corticosteroids, particularly in high doses or for long periods, increases the chance of glaucoma. In such cases, the eye disorder typically develops almost immediately and reverses within 2 weeks after the drug has been withdrawn.&lt;/li&gt;
&lt;li&gt;Inhaled steroids were not thought to cause glaucoma, but there is some risk in people with a family history of glaucoma and other risk factors.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Chronic glaucoma is insidious. If the pressure increases slowly, it will not produce any symptoms until it has done irreversible damage. In such cases, people may notice visual problems at first only when light is dim. Patients are often sensitive to glare. Eventually they may lose contrast sensitivity; that is, they might have trouble differentiating between varying shades and brightness.
&lt;/p&gt;
&lt;p&gt;In acute closed-angle glaucoma, the pressure inside the eye increases quickly, and the symptoms are dramatic. Intense pain in the eyebrow area and blurred vision develop usually in one eye, and the patient often feels like the eye will burst (although it won&#039;t). The eye usually reddens. A person may see rainbow-like halos around lights. Sometimes nausea and vomiting occur. These symptoms may occur on and off and not appear as a full attack. In either case, they indicate a medical emergency. In chronic closed-angle glaucoma, the process is gradual and painless.
&lt;/p&gt;
&lt;p&gt;Although congenital glaucoma is usually present at birth, symptoms generally don’t develop in the infant for a few months. If parents notice that an infant’s eyes are enlarging, becoming cloudy, often watering, or tending to close in the presence of light, they should have an ophthalmologist examine the child’s eyes. Port-wine stains on an infant’s face could indicate the Sturge-Weber syndrome, a disorder that occasionally causes glaucoma.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Outlook&lt;/h3&gt;
&lt;p&gt;Worldwide, glaucoma ranks as one of the leading causes of blindness. Even if people with glaucoma do not become blind, vision can be impaired. In developed countries, most people get treatment in time to preserve their vision. Even so, glaucoma causes between 3 - 6% of blindness cases in Caucasians, and even more cases in African Americans.
&lt;/p&gt;
&lt;p&gt;In a 20-year study of Caucasian patients with glaucoma, blindness in at least one eye occurred in 27% of patients and blindness in both eyes occurred in 9% of patients. The blindness rates in African Americans are most likely higher. In fact, glaucoma is the leading cause of blindness in African Americans. Despite this higher prevalence, this ethnic group receives surgical treatment at half the rate of Caucasians.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Process Leading to Vision Loss.&lt;/i&gt; Chronic glaucoma is often called “the silent thief of sight,&quot; because the afflicted person has no warning sign, no hint that anything is wrong. Untreated, the destruction develops slowly over time:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Over years or decades, the increased pressure compresses nerves at the back of the eyes.&lt;/li&gt;
&lt;li&gt;Glaucoma gradually destroys first the outer fibers of the optic nerve, which reduces peripheral vision (the top, sides, and bottom areas of vision), but not central vision.&lt;/li&gt;
&lt;li&gt;By the time a person notices that peripheral vision has been lost, permanent damage has already occurred.&lt;/li&gt;
&lt;li&gt;If the eye pressure remains high, the destruction can progress until tunnel vision develops, and the person is only able to see objects that are straight ahead.&lt;/li&gt;
&lt;li&gt;The last nerve fibers destroyed are those responsible for central vision; if this occurs, the glaucoma victim becomes totally blind.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although there is no cure for open-angle glaucoma, a number of treatments are available that lower intraocular pressure and slow progression of vision loss.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk Factors for Vision Loss.&lt;/i&gt; Estimates of progression rates in vision deterioration range from 9 - 30% over a 2 - 7 year period.
&lt;/p&gt;
&lt;p&gt;According to a study on patients with elevated IOP, for every 1-mm Hg increase in IOP, there is a 10% higher risk of disease progression. A very elevated IOP (above 30 mm Hg) is certainly hazardous. An elevated IOP that is below 30 mm Hg, however, is not necessarily the most important factor in determining the risk for disease progression. Some evidence suggests that frequent and large daily fluctuations in intraocular pressure, not simply high IOP, are associated with the greatest risk for loss of vision. Having normal-tension glaucoma with optic nerve damage also carries a high risk for progression, even if eye pressure is reduced.
&lt;/p&gt;
&lt;p&gt;In any case, factors other than IOP play a role in increasing the chances for progression and vision loss in patients with slightly elevated IOP and normal tension glaucoma:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Both eyes affected&lt;/li&gt;
&lt;li&gt;Pseudoexfoliation (PEX) syndrome. PEX occurs when proteins produced in the eye flake off the outer layer of the lens and collects in the drainage angle.&lt;/li&gt;
&lt;li&gt;Bleeding in a specific region called the peripapillary nerve fiber layer&lt;/li&gt;
&lt;li&gt;Thin corneas. (People who have thick corneas and elevated IOP may only need to be monitored if they have no other risk factor for vision loss.)&lt;/li&gt;
&lt;li&gt;Larger cup-to-optic disc ratio. (The cup of the optic disc is the center portion, which enlarges as nerve damage progresses.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Non-eye related factors associated with disease progression include being elderly, African American, female, or having a history of migraines.
&lt;/p&gt;
&lt;p&gt;Acute closed-angle glaucoma is a medical emergency; if the high pressure is not reduced within hours, it may permanently damage vision. Anyone who experiences its symptoms should immediately contact an ophthalmologist or go to a hospital emergency room.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;About 2 million Americans have open-angle glaucoma, but an exact count is unclear. Experts estimate that by 2010, over 60 million people worldwide will have glaucoma, with 74% of these cases due to open-angle glaucoma. Half of people with glaucoma are unaware of this problem because the condition causes no symptoms.
&lt;/p&gt;
&lt;p&gt;Elevated intraocular pressure in the eye occurs in 5 - 10 million Americans, but only about 10% of such people develop glaucoma because of this pressure. And, in 15% of actual glaucoma cases, IOP is normal. Major studies are helping to clarify the people who are at highest risk for glaucoma and optic nerve damage, including those with normal tension glaucoma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Elderly.&lt;/i&gt; The prevalence of chronic glaucoma increases with age. In a major study, 0.6% of people age 60 - 64 had primary open-angle glaucoma. Among people who were 10 years older, the prevalence had more than doubled to 1.3%, and among those who were age 80 - 84, it had more than doubled again to 3%.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;People of African Descent.&lt;/i&gt; Across all age groups, according to a 2000 report, the prevalence of glaucoma in African Americans is about 3.5% compared to about 1% in Caucasians. In addition, U.S. studies suggest that glaucoma develops earlier in African American population groups (starting at age 45 instead of age 60 in Caucasians). And, their risk for blindness once they have glaucoma is 14 - 17 times that of Caucasians with glaucoma. African American men are at higher risk than women. African American children who are extremely near-sighted and have relatives with glaucoma should begin regular eye examinations for glaucoma as early as possible.
&lt;/p&gt;
&lt;p&gt;In a major glaucoma study in Barbados, where most people are of African descent, over 10% of those age 50 and older had open angle glaucoma, and over 15% were afflicted after age 70. About half of the cases had normal or lower eye pressure. An interesting 2001 study suggested that African Americans tend to have significantly thinner central corneas than Caucasians. This could lead to misleadingly lower pressure scores in African American patients who actually may have high IOPs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Family History.&lt;/i&gt; Glaucoma tends to run in families. Brothers and sisters of patients with open angle glaucoma are 5 times more likely to develop glaucoma by the time they are 70 years old than people whose siblings do not have the disease. Previous studies have also found that people with family histories of glaucoma are more likely to already have some vision loss when they are first diagnosed with glaucoma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Effects of Blood Pressure.&lt;/i&gt; The association between a person&#039;s blood pressure and intraocular pressure in the eye is not entirely clear. A number of studies have found a higher risk for glaucoma in people with high blood pressure. A 2002 study suggested, however, that people with blood pressure that is low relative to their intraocular pressure may be at higher risk for glaucoma. The same study found no higher risk for glaucoma in people with hypertension, and in fact, high blood pressure was associated with a lower risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Having Certain Medical Disorders.&lt;/i&gt; Individuals with certain medical or physical conditions, including diabetes, migraine, nearsightedness, and sleep apnea, appear to have a higher risk. Conditions that require the use of any oral or inhaled steroid, particularly high doses for prolonged periods of time, can cause glaucoma. Previous eye surgery also puts people at risk.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Weightlifting&lt;/em&gt;. According to a 2006 study, holding your breath while weightlifting can increase the risk for developing normal-tension glaucoma. Weightlifting causes temporary increases in eye pressure; holding your breath during this exercise leads to even greater intraocular pressure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk Factors for Closed-Angle Glaucoma.&lt;/i&gt; Chronic closed-angle glaucoma tends to be more common in people of Asian and African descent. Those who have this condition are often extremely farsighted. Acute closed-angle glaucoma occurs much more frequently in women than in men.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk Factors for Normal Tension Glaucoma.&lt;/i&gt; Risk factors for normal tension glaucoma include Japanese ancestry and a family history of the disease. It is more common in women than in men. A family history of cardiovascular disease also increases the risk.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk Factors for Pigmentary Glaucoma.&lt;/i&gt; Pigmentary glaucoma occurs three times more often in men then in women and at a younger age.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk Factors for Irido Corneal Endothelial Syndrome.&lt;/i&gt; This condition occurs more often in light-skinned women.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;A diagnosis of glaucoma no longer simply relies on the presence of pressure within the eye. It requires that there be optic nerve damage or a strong suggestion of damage, which can be clearly seen during a dilated eye examination of the optic nerve. In general, the hallmark sign of this condition is a loss of peripheral vision. With peripheral vision loss, a person can see in front of him- or herself but has lost the vision to the side.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The optic nerve carries the information of vision from the eye to the brain.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Because chronic glaucoma has no warning symptoms, half of its victims are unaware that they have the condition. Early diagnosis, however, is the key to successful treatment of glaucoma. One study reported that the more years since the last visit to an eye professional, the greater the risk for having visual loss.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Everyone over age 65 and African Americans over 40 years old should have periodic eye exams, including tests for glaucoma, every other year.&lt;/li&gt;
&lt;li&gt;African Americans between ages 20 - 39 should have eye examinations every 3 - 5 years.&lt;/li&gt;
&lt;li&gt;Other people at higher risk (people with diabetes, history of eye injuries, a family history of glaucoma, or those taking corticosteroid medications) should have eye examinations every year after age 35.&lt;/li&gt;
&lt;li&gt;People with known glaucoma should have frequent examinations to check peripheral vision and to be sure treatment is maintaining a safe eye pressure. After such examinations, the ophthalmologist will assess current treatment and make necessary adjustments.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Doctors determine the intraocular pressure (IOP) of the aqueous humor inside the eye using &lt;i&gt;tonometry&lt;/i&gt;, which measures the force necessary to make an indentation in the eye. There are several methods:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In the Schiotz method, the doctor first anesthetizes the eye with drops, then presses very lightly against it with &lt;i&gt;tonometer&lt;/i&gt;, a tiny smooth instrument that is used to measure the pressure.&lt;/li&gt;
&lt;li&gt;In the applanation method, the doctor touches a strip of orange-dyed paper to the side of the eye. The stain helps with the examination and rinses out with tearing. The doctor uses a slit-lamp, which is moved forward toward the patient&#039;s face until the tonometer touches the eye.&lt;/li&gt;
&lt;li&gt;The noncontact approach applies a puff of air and measures the force needed to indent the eye.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Attempting to close the eyelids during the test can increase eye pressure and produce errors in the results.
&lt;/p&gt;
&lt;p&gt;In general, normal IOP is usually maintained at measurements of 10 - 20 mm Hg. Glaucoma pressure over 21 mm Hg indicates a potential problem. The test is not completely accurate, however. Only about 10% of people with IOP levels between 21 - 30 mm Hg will actually develop glaucoma and optic nerve damage. On the other hand, many people with glaucoma have normal pressure, at least for part of the time.
&lt;/p&gt;
&lt;p&gt;Changes in posture may also affect IOP. A 2006 study indicated that IOP increases during sleep or when a person is lying down. As IOP tests are generally given in a doctor’s office when a patient is sitting up, they may not provide a completely accurate evaluation of eye pressure.
&lt;/p&gt;
&lt;p&gt;The cornea thickness may be an important indicator of disease progression in patients with elevated IOP. According to some research, patients with thinner corneas have a significant risk for developing damage from glaucoma, while those with thicker corneas have a low risk.
&lt;/p&gt;
&lt;p&gt;In order to determine early damage in the optic nerve, a number of diagnostic instruments have been developed to assess the nerve fiber layers at the back of the eye (the fundus) and to check for optic disk cupping. (The cup of the optic disc is the center portion, which enlarges as nerve damage progresses.) The two most common procedures for identifying nerve damage are &lt;i&gt;ophthalmoscopy&lt;/i&gt; and &lt;i&gt;fundus photography&lt;/i&gt;. Other instruments have been developed, including those that use laser technology and computers, but none have proved to be infallible. No test has proven to be completely accurate, however, and none is routinely performed by all eye professionals.
&lt;/p&gt;
&lt;p&gt;In order to be accurate, the tests require a skilled professional and there are certain common factors:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The pupils must also be widely dilated using eye drops before the procedure.&lt;/li&gt;
&lt;li&gt;Even mild cataracts and a slightly less-than-optimally dilated pupil can degrade the results. Such conditions are common in elderly people, who are the most likely to develop glaucoma.&lt;/li&gt;
&lt;li&gt;If the back of the eye is lightly pigmented (colored), the area under observation is less distinct.&lt;/li&gt;
&lt;li&gt;If the glaucoma is diffuse and there is a generalized loss of nerve fiber (which occurs in half of patients), it is more difficult to detect than if the glaucoma is more localized.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If IOP is low or normal and tests report optic nerve damage and peripheral visual loss, doctors should also check for other conditions before starting any treatment for glaucoma. Such problems include steroid use, anemia, and previous hemorrhage or severe low blood pressure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ophthalmoscopy.&lt;/i&gt; The eye professional (or even a primary care doctor) uses an ophthalmoscope to peer through the pupil directly at the optic nerve. The examiner can then check the shape and color of the nerve fibers to evaluate whether they have been damaged by the high pressure of glaucoma. Damaged nerve fibers may be indicated by:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An asymmetrical or elongated cupped optic nerve&lt;/li&gt;
&lt;li&gt;The optic nerve color may be pale or an unhealthy-pink&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If results show no optic nerve damage in patients who have mild elevations in pressure, the ophthalmologist may want to retest frequently but delay drug treatment, unless the patient has significant risk factors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fundus Photography.&lt;/i&gt; Fundus photography may be used to take pictures of the optic nerve and can reveal changes years in advance of vision loss. It is an unpleasant procedure requiring drops and a bright flash. This procedure has the same limitations as ophthalmoscopy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Laser Polarimetry.&lt;/i&gt; Polarimetry uses laser technology to scan the eye and does not require any response from the patient. It is reported to be able to measure nerve fiber thickness in the eye and so be able to reveal early signs of deterioration. Preliminary studies have indicated that it has a diagnostic accuracy of over 90% for both confirming and ruling out glaucoma. One study, however, reported that laser polarimetry was sensitive enough to detect glaucoma in only up to 57% of patients with early glaucoma, 71% of those with moderate disease, and 81% of those with severe glaucoma. More research is needed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Devices.&lt;/i&gt; Computer-assisted devices, such as the confocal scanning laser ophthalmoscope, are now available that may be useful for evaluating the retinal nerve layer. Another instrument, the optical coherence tomograph, measures the echo time delay of light that is scattered back from different layers in the retina. The value of these tests has not yet been determined.
&lt;/p&gt;
&lt;p&gt;If there is indication of optic nerve damage, the eye professional will conduct tests of the visual fields (the areas that the patient can see). In most people with glaucoma, the first areas to become noticeably impaired are the &lt;i&gt;peripheral&lt;/i&gt; visual fields (areas of sight that are not directly in front of a person but more to the sides).
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331320&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the visual field test.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Standard Perimetry Tests.&lt;/i&gt; Perimetry tests are used to check peripheral vision. One variation of this test is as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A person sits closely facing a large computer-like monitor.&lt;/li&gt;
&lt;li&gt;Small bright white lights flicker on and off hundreds of times, at different places on the screen, while the patient clicks a button whenever one of the lights is seen.&lt;/li&gt;
&lt;li&gt;The machine prints out a report that maps any blanked-out areas in the person’s vision.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The test is complex and lengthy; elderly people and those with short attention spans may be inappropriate candidates. Other perimetry tests, some requiring less time to administer and some using &quot;virtual reality&quot; techniques, are currently being developed.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Tests.&lt;/i&gt; Other visual field tests are being developed that can detect abnormalities years before they can be detected by standard perimetry. Experts recommend some of these tests in selected patients with suspected glaucoma.
&lt;/p&gt;
&lt;p&gt;For example, a screening test called frequency doubling technology (FDT) checks for changes in particular cells in the retina that are indications of early glaucoma. It takes less than a minute to perform.
&lt;/p&gt;
&lt;p&gt;Another test called short wave automated perimetry (SWAP) uses colors (blue-on-yellow) and also detects very early abnormalities in the visual field. Testing time is longer than with FDT, however, and the presence of certain types of cataracts can interfere with its accuracy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;ELAM-1.&lt;/i&gt; Endothelial leukocyte cell adhesion molecule 1 (ELAM-1) is a molecule that has been found in glaucoma but not in healthy eyes. This molecule may prove to be a &quot;marker&quot; and its presence may be helpful in diagnosing glaucoma.
&lt;/p&gt;
&lt;p&gt;A simple test using a penlight helps determine the risk for acute closed-angle glaucoma. A beam of light is directed from the side of the face toward the patient&#039;s iris. If no shadow appears on the nose, then most likely the angle is wide enough to dilate. Using an instrument called a gonioscope, ophthalmologists can also inspect the front of the eyes and assess the drainage angle between the cornea and the iris and the channels in the trabecular meshwork. This test can differentiate between closed- and open-angle glaucoma.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Treatment&lt;/h3&gt;
&lt;p&gt;Most treatments for glaucoma aim to reduce ocular pressure and its fluctuations. Early treatment with medications, surgery, or both can nearly always maintain safe pressure of the aqueous humor, thus preventing optic nerve damage and blindness. The choice between surgery and medications and when to start treatment is not always straightforward. For example, with the introduction of beta blockers and newer glaucoma drugs, there has been a decline in surgeries. It is not clear, however, which drugs are more effective than others and if, over time, any will actually prevent surgery. Patients should discuss all issues with their doctors and ophthalmologists.
&lt;/p&gt;
&lt;p&gt;Many people have high IOP but no sign of nerve damage. Over the course of 20 years, only between 10 - 30% of these people will actually develop glaucoma. Nevertheless, once glaucoma has destroyed optic nerve fibers, no known treatment can reverse the damage.
&lt;/p&gt;
&lt;p&gt;Indeed, studies suggest that in people with glaucoma, even very small differences in pressure may mean the difference between disease progression and stability. An important trial reported that, on average, treating patients when their glaucoma was first detected reduced IOP by 25%. In addition, treatment reduced the risk for progression by 17%. This study confirmed previous findings supporting early treatment for glaucoma. Another study found that treatment with eye drops halved the risk of developing open-angle glaucoma in African Americans who had elevated IOP. Some evidence suggests that early treatment to lower IOP may be beneficial even in patients with normal tension glaucoma.
&lt;/p&gt;
&lt;p&gt;However, not all individuals with early signs of glaucoma (elevated IOP or normal-tension glaucoma) develop optic nerve damage and serious vision problems. Nor does treatment prevent progression in a large minority of patients. Medications used for glaucoma also can carry significant side effects and risks.
&lt;/p&gt;
&lt;p&gt;Some experts suggest that treatment is warranted only in people with early signs of glaucoma who have risk factors for progressive disease and vision loss (thinner corneas, larger cup to optic disc ration, older age, and elevated pressure).
&lt;/p&gt;
&lt;p&gt;A number of effective drugs are now available for treating glaucoma. The drugs reduce pressure in the eye but all have a number of side effects that affect other parts of the body. Some of these side effects can be quite severe. Many of the drugs used for glaucoma also interact with common medications for other conditions. To compound the difficulties, many patients require multiple drugs. As a result, only about half of patients comply with their treatments.
&lt;/p&gt;
&lt;p&gt;Experts generally recommend topical drugs first (those that can be used as eye drops or ointments rather than taken by mouth).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Topical beta blockers are the standard first-line drugs, most commonly timolol (Timoptic). Newer beta blockers include betaxolol (Betoptic), levobunolol (Betagan), carteolol (Ocupress), and metipranolol (OptiPranolol). Timolol has been used for years, and these other drugs are also well tolerated.&lt;/li&gt;
&lt;li&gt;Topical prostaglandins are alternatives if beta blockers fail. They include latanoprost (Xalatan) and unoprostone (Rescula). Of the standard drugs used for glaucoma, these drugs have the greatest effect on lowering IOPs. They also have fewer widespread effects than the beta blockers.&lt;/li&gt;
&lt;li&gt;Topical carbonic anhydrase inhibitors (CAIs) are less effective than standard beta blockers or prostaglandins but have fewer widespread effects than the beta blockers. They may be helpful in certain cases. Topical forms are dorzolamide (Trusopt) and brinzolamide (Azopt). (Oral CAIs are available and more effective, but they have severe side effects and are rarely used for the long term.)&lt;/li&gt;
&lt;li&gt;Alpha2-adrenergics, also called selective alpha adrenergics, are effective but may not be as well tolerated as timolol. They include brimonidine (Alphagan).&lt;/li&gt;
&lt;li&gt;Miotics, which include pilocarpine and others, were the standard drugs before the introduction of topical beta blockers. They have now been largely replaced by timolol and others, although they are sometimes used in combinations.&lt;/li&gt;
&lt;li&gt;Beta blockers and newer drugs (prostaglandins, topical CAIs, and selective alpha adrenergics) are now preferred over the older drugs, which include miotics, oral CAIs, and nonselective alpha adrenergics.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Combinations.&lt;/i&gt; Combinations of these drugs can be very effective, because they tend to have different actions. Single medications that contain two drugs are becoming available. For example, Cosopt combines timolol and dorzolamide; Timpilo is a combination of timolol and pilocarpine. Studies of these and other combinations compared to each other to single drugs are ongoing. To date, results on any superior combinations have been mixed. It should be noted that the side effects of each drug apply to any combination.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Treating the Pregnant Patient.&lt;/i&gt; Considerations for a pregnant woman with glaucoma can be complicated. All of the drugs used for glaucoma are absorbed by the body, cross the placenta, and are excreted in breast milk. Many have effects that can interfere with or adversely affect pregnancy.
&lt;/p&gt;
&lt;p&gt;Women should discuss going off medication, particularly during the first trimester, and be monitored during that time for increasing eye pressure. IOP tends to drop during pregnancy, although usually not to a significant degree. In addition, changes in IOP and visual loss vary greatly. Some women experience no IOP change or visual loss during pregnancy, while others may experience an increase in IOP or worsening of visual loss. It is important that your ophthalmologist carefully considers your individual case and discusses with you the risks and benefits of continuing glaucoma medication during pregnancy.
&lt;/p&gt;
&lt;p&gt;If women need to take medications, they should try to achieve the lowest dose possible. Some drugs have fewer side effects than others. Pregnant women must also be very careful about administering eye drops to allow as little medication as possible to enter the body. When taking eye drops, press your index finger against the corner of the eye near your nose. This helps prevent the eye drop from passing down into the tear duct where it is easily absorbed through the rest of the body. Even this approach, however, does not guarantee complete safety. Women with glaucoma who are planning to become pregnant might want to consider surgery before they conceive.
&lt;/p&gt;
&lt;p&gt;The object of standard glaucoma surgery is to reduce pressure in the eye by increasing the outflow of the aqueous fluid. Two methods are commonly used:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Filtration surgery (trabeculectomy). This uses standard surgical instruments to open a passage in the eye for draining fluid.&lt;/li&gt;
&lt;li&gt;Laser trabeculoplasty. This procedure uses a laser to burn 80 - 100 tiny holes in the drainage area.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Both are effective, but certain patient groups may respond to one more than the other. For example, African Americans may do better with laser surgery while trabeculectomy may be a better choice for Caucasians with no serious medical problems.
&lt;/p&gt;
&lt;p&gt;In general, surgery is a last resort. Doctors may, however, recommend surgery before drug therapies for patients unlikely to comply with difficult drug regimens or for patients who may have severe reactions from the glaucoma drugs. Women who plan on becoming pregnant should also discuss surgery with their doctor.
&lt;/p&gt;
&lt;p&gt;Some studies indicate that laser treatment performed as the initial treatment for glaucoma is as effective as medications in some cases. Findings in 2003 from a major comparison study suggested that 4 years after surgery there was little difference in visual field loss between trabeculectomy and medical treatment. There was, however, a higher risk for cataracts and loss of vision sharpness with surgery. On the other hand, side effects from medications may be ongoing and troublesome. It is important to note that even surgery does not cure glaucoma, and over half of patients will require medication within 2 years. Experts who are against early surgeries also argue that studies on their success often omitted serious postoperative problems, such as late-onset infection, and quality of life assessments.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Nearly all glaucoma medications are prescribed for reducing eye pressure. Lowering IOP is even proving to be beneficial for about two-thirds of patients with normal-pressure glaucoma.
&lt;/p&gt;
&lt;p&gt;Topical beta adrenoceptor blockers (common called beta-blockers) are the drugs most often prescribed to treat glaucoma. They lower the pressure inside the eye by inhibiting the production of aqueous humor.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands.&lt;/i&gt; These drugs are categorized as either nonselective or selective beta-blockers:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nonselective adrenoceptor beta-blockers. Timolol (Timoptic, Betimol) has been the standard beta-blocker for years. Newer nonselective drugs include levobunolol (Betagan), carteolol (Ocupress), and metipranolol (OptiPranolol). A few studies suggest some are more beneficial than timolol with similar side effects.&lt;/li&gt;
&lt;li&gt;Selective beta1-adrenoceptor blockers. Betaxolol (Betoptic) and levobetaxolol (Betaxon) are selective beta-blockers. These drugs appear to have fewer adverse effects on the heart than the nonselective beta-blockers, although they still have widespread effects. Studies also suggest that they slow progression more than timolol, although timolol is more effective at lowering IOP. selective beta-blockers may also have nerve-protecting properties.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;All beta-blockers are effective and generally well tolerated. Because they cause less eye irritation than many other glaucoma medications, they are often prescribed for patients who also have cataracts.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects and Complications.&lt;/i&gt; After the beta-blocker is administered, only a tiny amount of the drug is absorbed by the cornea. Most of it enters in the bloodstream. These drugs, therefore, can cause side effects in parts of the body other than the eyes (&quot;systemic&quot; side effects):
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Common systemic side effects include reduced sexual drive, fatigue, depression, anxiety, severe nausea and vomiting, and breathing difficulties.&lt;/li&gt;
&lt;li&gt;Beta-blockers affect the heart. They lower heart rate and reduce blood pressure. (The newer selective beta-1 blockers may not have as bad effects on the heart as the nonselective beta-blockers.) They may also cause unhealthy cholesterol and triglyceride changes.&lt;/li&gt;
&lt;li&gt;All beta-blockers can worsen severe asthma or other lung diseases. Beta-blockers should only be used very cautiously or not at all by anyone with asthma, emphysema, bronchitis, or heart disease. In one study, lung function was reduced in 40% of elderly people who took timolol, even those without previous symptoms of lung problems. (Selective beta-blockers may produce fewer of these adverse effects.)&lt;/li&gt;
&lt;li&gt;If the patient is switching to a beta-blocker from other glaucoma medication, there may be a sudden rise in eye pressure. It is important that the pressure be checked shortly after the other drug has been withdrawn.&lt;/li&gt;
&lt;li&gt;When beta-blockers are used to treat one eye, the other (contralateral) eye also experiences a lesser, but still significant reduction in IOP.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Interactions with Other Medications.&lt;/i&gt; The effects of the eye medication may be additive to other oral medications, such as oral beta-blockers, calcium-channel blockers, or the antiarrhythmic drug quinidine. People with diabetes who take insulin or hypoglycemic medications should realize that timolol side effects may resemble and mask the symptoms of hypoglycemia (low blood sugar).
&lt;/p&gt;
&lt;p&gt;Prostaglandins are hormone-like substances that help open blood vessels. Drugs that resemble prostaglandins increase outflow of aqueous humor (the watery substance in the eye). Drainage of aqueous humor helps reduce intraocular pressure.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands.&lt;/i&gt; Latanoprost (Xalatan) and unoprostone (Rescula) are the standard brands. Latanoprost was the first prostaglandin to be approved as first-line treatment for elevated eye pressure. Two newer prostaglandins, travoprost (Travatan) and bimatoprost (Lumigan), may help some patients who do not respond to latanoprost. These drugs may also benefit patients with normal-tension glaucoma. Latanoprost, travoprost, and bimatoprost need to be taken only once daily. Unoprostone needs to be taken twice a day and is not as effective as others, but it still can reduce IOP significantly and is the least expensive of these drugs.
&lt;/p&gt;
&lt;p&gt;Latanoprost has been shown to reduce pressure by between 45 - 70%. Some, but not all studies, have suggested that newer prostaglandins travoprost (Travatan) and bimatoprost (Lumigan) are more effective than latanoprost, but the older drug appears to be better tolerated. All of these drugs may be work better than timolol in lowering IOP. The newer prostaglandins may be especially superior to timolol in treating African American patients. In comparison studies, latanoprost achieved better IOP pressure reduction than brimonidine. Studies have suggested that bimatoprost is more effective in lowering eye pressure than a combination of timolol and dorzolamide (Cosopt). Studies have been mixed on whether latanoprost is superior to the combination.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; These drugs do not slow down the heart rate and also appear to be safe for people with asthma. Side effects include itching, redness, and burning during administration. Muscle and joint pain may also occur. All of these drugs may permanently change eye color from blue or green to brown. To date, such color changes do not seem to be hazardous. (The only significant problem may be cosmetic in people who treat only one eye, since the color may differ from the other.) These drugs can increase blood flow in the eye and also make eyelashes become thicker and longer in some patients. (These latter effects are more common with bimatoprost and travoprost than with latanoprost.)
&lt;/p&gt;
&lt;p&gt;Carbonic anhydrase inhibitors (CAIs) decrease eye pressure by reducing the fluid in the chambers of the eye (aqueous humor). Research suggests that CAIs reduce aqueous humor fluid by as much as 40%. These drugs are used for glaucoma when other drugs do not work. They may be combined with other medications.
&lt;/p&gt;
&lt;p&gt;CAIs may also improve blood flow in the retina and optic nerve (beta-blockers do not). Improving blood flow can keep the disease from getting worse.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands and Side Effects.&lt;/i&gt; CAIs are available in the following forms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Eye-drop CAIs include dorzolamide (Trusopt) and brinzolamide (Azopt). About 10% of patients report fatigue, stinging in the eye, and loss of appetite using dorzolamide. Taste changes can occur. Research suggests that dorzolamide can be helpful for children with glaucoma, including those younger than 6 years old. Brinzolamide is a newer medication that was chemically designed to be closer in pH to human tears and may cause less stinging than dorzolamide.&lt;/li&gt;
&lt;li&gt;Oral forms include acetazolamide (Diamox), methazolamide (Neptazane), and dichlorphenamide (Daranide). Although they are more effective than eye drops, they have significantly more side effects and are rarely used for long-term treatment. The oral forms have very unpleasant side effects that include frequent urination, depression, stomach problems, fatigue, weight loss, sexual dysfunction, and, in infants, failure to thrive. Long-term use of the oral forms, in rare cases, can cause serious anemia and kidney problems, including the risk for stones. They can also produce a toxic reaction when taken with large doses of aspirin.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Adrenergic agonists activate muscles in the eye that dilate pupils and, therefore, increase outflow of aqueous fluid. Newer variations called alpha 2-adrenergic agonists reduce production of aqueous humor and also increase outflow through the uveoscleral pathway (the alternative channel to the trabecular meshwork). Older adrenergic agonists include epinephrine.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Alpha 2-Adrenergic Agonists.&lt;/i&gt; Apraclonidine (Iopidine) and brimonidine (Alphagan) are alpha 2-adrenergic agonists. These have generally been used before glaucoma surgery, but a number of studies are indicating that they may even be useful as primary therapy when used in combination with beta-blockers or other standard drugs.
&lt;/p&gt;
&lt;p&gt;Brimonidine is proving to be particularly effective for long-term therapy. (Apraclonidine is used for the short term.) It also may have nerve-protecting properties and may be safer than other drugs during pregnancy and for patients with asthma.
&lt;/p&gt;
&lt;p&gt;The most common side effects of brimonidine and apraclonidine are dry mouth and altered taste. They also commonly trigger an allergic reaction that causes red and itching eyes and lids, a major drawback. Brimonidine causes less of an allergic response than apraclonidine. Unlike apraclonidine, however, it can cause lethargy and mild low blood pressure. It also appears to remain effective longer.
&lt;/p&gt;
&lt;p&gt;Miotics, also called cholinergic agonists, narrow the iris muscles and constrict the pupil. This action pulls the iris away from the trabecular meshwork and allows the aqueous humor to flow out through the drainage channels, reducing the pressure inside the front of the eye.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brands.&lt;/i&gt; Pilocarpine (Pilocar, Adsorbocarpine, Almocarpine, Isoptocarpine, Ocusert) was the most widely used anti-glaucoma drug before timolol was introduced. It is the preferred miotic. Because pilocarpine is used up by the body fairly quickly, however, patients must take it several times a day; many people, therefore, fail to take their medication regularly. A combination of timolol or latanoprost with pilocarpine is more effective than either drug used alone. Carbachol is another miotic.
&lt;/p&gt;
&lt;p&gt;Demecarium (Humorsol), isoflurophate (Floropryl), and echothiophate (Phospholine) are a group of long-acting drugs known as anticholinesterase miotics. Because of their potential for serious side effects, however, some authorities even prefer surgery to their use.
&lt;/p&gt;
&lt;p&gt;Epinephrine and its derivatives are the older anticholinergics. Epinephrine is now rarely prescribed because of side effects. Dipivefrin (Dipivefrin), a newer form of epinephrine, remains inactive until it reacts with enzymes in the cornea. It is effective in low doses and causes few systemic side effects.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Side effects include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Teary eyes, brow-aches, eye pain, and allergic reactions.&lt;/li&gt;
&lt;li&gt;A miotic narrows the pupil and so can cause nearsightedness. Vision can also become dim and it may difficult to see in darkened rooms or at night, when driving could be hazardous. A gel form administered once a day or wafer placed under the lid once a week may help reduce these side effects.&lt;/li&gt;
&lt;li&gt;The anticholinesterase miotics increase the risk of cataract development and are therefore used mostly in patients in whom cataracts have already been removed. Retinal detachment is an uncommon but dangerous side effect in susceptible individuals. Excessive use of these miotics may cause toxic reactions, including convulsions, muscular paralysis, and even death from respiratory failure.&lt;/li&gt;
&lt;li&gt;Epinephrine can produce burning in the eyes, enlarged pupils, and allergic reactions. Occasionally it can cause anxiety and headaches. Rare side effects include high blood pressure and disturbances in heart rhythm. It is rarely prescribed now. Although dipivefrin, the newer form of epinephrine, has fewer systemic side effects, it still causes problems in the eyes similar to those of epinephrine.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Cannabinoids.&lt;/i&gt; Cannabinoids, compounds in marijuana (cannabis), are being studied for their effects on glaucoma. For example, oral or inhaled tetrahydrocannabinol (THC), the active ingredient in marijuana, has been shown to reduce IOP in 60 - 65% of patients. The effects of smoking marijuana on IOP last only 3 hours, however. THC also increases the release of glutamate -- a nerve-protecting chemical. Experts are hoping that topical use of THC or other cannabinoids may help prevent optic nerve damage without the widespread effects of oral or inhaled administration.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Reasons for Noncompliance.&lt;/em&gt; Studies indicate that more than 40% of patients miss 10% of their doses, and 15% of patients miss more than 50% of their doses. Noncompliance is very high for many reasons:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;People with chronic glaucoma who are on medication must use eye drops or take pills one or more times a day, usually for the rest of their lives.&lt;/li&gt;
&lt;li&gt;Many people require a multi-drug regimen, two or more different kinds of medications that can be used in various combinations, such as eye drops, ointments, or time-release wafers inserted under the eyelid. Such regimens can be very confusing.&lt;/li&gt;
&lt;li&gt;The side effects of the drugs are more unpleasant than the disease itself, which has no symptoms until vision is lost. Because the treatment does not usually produce any noticeable improvement, the consequence of not taking the drugs (blindness) may seem far in the future.&lt;/li&gt;
&lt;li&gt;Skipping even a few doses can greatly increase the risk of visual loss. It is essential that patients tell their doctor if they are not regularly taking their medication. Otherwise, the doctor may increase the dosage, thereby causing unwelcome side effects.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients who do not regularly take their glaucoma medication are at high risk for blindness. If you have problems taking your medications or sticking to the dosing regimen, talk with your doctor.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Hints for Managing a Regimen.&lt;/em&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pharmaceutical manufacturers use colored tops, yellow for timolol, for example, and green for pilocarpine, to help prevent mix-ups. Creating a chart scheduling each drug by color can be helpful.&lt;/li&gt;
&lt;li&gt;Small electronic timers are available that will signal times for taking the medications. The timing of these combinations is important. For example, the combination of pilocarpine with latanoprost is most effective when pilocarpine is taken four times a day and when the bedtime dose is administered an hour after latanoprost.&lt;/li&gt;
&lt;li&gt;Some patients may be candidates for single medications that combine two drugs, such as Cosopt, which contains both dorzolamide and timolol. This medication requires only one drop twice per day. Patients who need additional glaucoma drugs, however, will need to take these two drugs separately.&lt;/li&gt;
&lt;li&gt;When using any drug for a long period of time, side effects are a potential problem. If they become intolerable, patients should discuss with the doctor reducing the dosage or trying other drugs.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Administering Eye Drops.&lt;/em&gt; A common reason that medicine does not work is that patients do not take it correctly. Patients should ask the ophthalmologist to watch while they place the drops in their own eyes to make sure the procedure is being done correctly. The following are some recommended steps:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If you use both ointments and eye drops, take the eye drops first.&lt;/li&gt;
&lt;li&gt;Wash your hands before applying eye drops.&lt;/li&gt;
&lt;li&gt;Hold the bottle upside down.&lt;/li&gt;
&lt;li&gt;Tilt your head back and, with one hand, pull the lower eyelid down to form a pocket.&lt;/li&gt;
&lt;li&gt;With your other hand, hold the bottle as close as possible to your eye. Don’t let the bottle directly touch your eye or eyelid.&lt;/li&gt;
&lt;li&gt;After you have placed the drop, close your eye or press your index finger against the corner of the eye near your nose. Gently move the lower lid upward until the eye is closed. Keep your eye closed for at least 1 minute. This prevents the drop from draining out.&lt;/li&gt;
&lt;li&gt;Wait at least 5 minutes before applying another drop or a different medication&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In this emergency situation, ophthalmologists may administer a combination of two or more anti-glaucoma medications to reduce eye pressure quickly before it can damage the optic nerve and cause visual loss. Apraclonidine (Iopidine) is a powerful drug used before and after laser surgery to prevent an increase in fluid pressure and is more effective than other medications. In addition to standard drugs, doctors may also administer glycerin (Glyrol, Osmoglyn) by mouth or mannitol or acetazolamide intravenously. Surgery is almost always performed once the pressure is reduced.
&lt;/p&gt;
&lt;p&gt;Most rare forms of glaucoma respond to the same medications and surgery used for open angle glaucoma. Irido corneal endothelial syndrome (ICE) is difficult to treat and if surgery is required, filtering surgery is the best choice. Neovascular glaucoma is also very hard to treat; researchers are investigating drainage implants for this disorder.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Surgery&lt;/h3&gt;
&lt;p&gt;If medications do not control eye pressure, or if they create intolerable side effects, surgery may be necessary in a small percentage of people with chronic glaucoma. It may be particularly helpful for patients with pseudoexfoliation glaucoma.
&lt;/p&gt;
&lt;p&gt;The standard procedures are usually one of the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Filtration surgery (trabeculectomy). This procedure opens the full thickness of the drainage area.&lt;/li&gt;
&lt;li&gt;Laser trabeculoplasty. This procedure partially opens the drainage area. It does not reduce pressure to the extent of trabeculectomy but it has fewer adverse effects.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;African Americans may respond better to initial laser surgery than to conventional trabeculectomy, while the opposite may be true in Caucasians. Some experts now recommend that, in most circumstances, African Americans should start with laser surgery and Caucasians who have no serious medical problems should have trabeculectomy first.
&lt;/p&gt;
&lt;p&gt;In addition, a number of experimental and less invasive procedures are under development.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Procedure.&lt;/i&gt; Filtration surgery has been used for more than 100 years with only minor modifications. It employs conventional surgical techniques known as full-thickness filtering surgery or guarded filtering surgery (trabeculectomy).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The surgeon creates a &lt;i&gt;sclerostomy&lt;/i&gt;, a passage in the &lt;i&gt;sclera&lt;/i&gt; (the white part of the eye) for draining excess eye fluid.&lt;/li&gt;
&lt;li&gt;A flap is created that allows fluid to escape but which does not deflate the eyeball.&lt;/li&gt;
&lt;li&gt;The surgeon may also remove a tiny piece of the iris (called an &lt;i&gt;iridectomy&lt;/i&gt;) so that fluid can flow backward into the eye.&lt;/li&gt;
&lt;li&gt;A small bubble called a &lt;i&gt;bleb&lt;/i&gt; nearly always forms over the opening, which is a sign that fluid is draining out. Although surgeons aim for a thick bleb, which poses less risk than a thin one for later leakage, paradoxically the ideal operation would have no bleb at all.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The procedure has a high success rate. About 50% of patients no longer need medication after surgery. Thirty-five to 40% of those who still need medication have better control of their glaucoma.
&lt;/p&gt;
&lt;p&gt;A new instrument called a trabectome has allowed for a less invasive type of trabulectomy surgery The trabectome procedure appears to be a safe and simple way to lower eye pressure. It can be performed before a traditional trabulectomy, if needed. Results from a small study, presented at the 2005 meeting of the American Academy of Ophthalmology, showed that the new approach successfully reduced eye pressure in 90% of patients with open-angle glaucoma.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Many of the serious side effects or complications that occur with filtration surgery involve blebs (blister-like bumps).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Bleb Leaks and Infections.&lt;/i&gt; Blebs, particularly thin ones, commonly leak. Leakage can occur early on or sometimes as late as months or years after surgery. Untreated, such leaks can be serious and even cause blindness. Late-onset leakage significantly increases the risk for infection as well as a number of other serious conditions, including bleeding, a flattening of the eye ball, and harmful inflammation. Surgical repair is the most effective way of managing leaking blebs, although drug therapies, pressure patching, and other nonsurgical techniques may be tried first. Due to the dangers of leaking blebs, experts recommend lifelong monitoring after surgery. Unfortunately, the incidence of late-onset leaking blebs is increasing due to the use of drugs used in filtration surgery to prevent scarring, another complication.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Scarring.&lt;/i&gt; In up to 20% of cases, scars form around the incision, closing up the drainage channels and causing pressure to rebuild. These scars are formed from &lt;i&gt;fibroblasts&lt;/i&gt;, which are immature collagen cells that form at the surgical site. Scarring is a particular problem in young patients, African Americans, patients who have taken multiple drugs, have had an inflammatory disease, or have had cataract surgery. Releasing the surgical stitches used in the procedure may help prevent scarring and pressure build-up. A second procedure called bleb needling sometimes can open up the scarred area and restore drainage. With this technique, the tip of a very fine hypodermic needle is used carefully to cut loose the particles closing off the drainage area. A new technique that does not require sutures may prove to be effective and have fewer complications.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Cataracts.&lt;/i&gt; The procedure is highly associated with the development of cataracts over time. Because cataracts are associated with glaucoma anyway, it is not entirely clear whether the cataracts are caused by the surgery or would develop in any case.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331804&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing cataract surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Supportive Medication for Preventing Scarring.&lt;/i&gt; Specific drugs, usually mitomycin C, are often used in conjunction with the procedure to prevent scarring and closure. A large review of studies of mitomycin C supported its effectiveness in increasing surgical success in nearly all patients. Fluorouracil (5-FU) appears to be similar in effectiveness but has a high risk for complications and is not used as often as in the past.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;The Procedure.&lt;/i&gt; Laser trabeculoplasty involves the following steps:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The procedure uses an instrument, usually a YAG laser, to burn 80 - 100 tiny holes in the drainage area.&lt;/li&gt;
&lt;li&gt;A tiny scar forms, which increases fluid outflow.&lt;/li&gt;
&lt;li&gt;The procedure takes 15 minutes, causes almost no discomfort, and has very few complications.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In a 2-year study, laser surgery of the trabecular meshwork reduced pressure by a third in 70 - 97% of patients. Patients still need to take anti-glaucoma eye drop medications every day.
&lt;/p&gt;
&lt;p&gt;Laser surgery is not a cure. Within 2 - 5 years, about half of patients need either additional surgery or new medications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; In about 35% of patients, pressure increases after surgery. In most cases it is temporary, but in rare cases the increased pressure is permanent and vision loss can occur. Use of the drug apraclonidine (Iopidine) or pilocarpine can help prevent this elevated pressure. About a third of patients also develop adhesive-like substances called &lt;i&gt;peripheral anterior synechiae&lt;/i&gt; that cause the iris to stick to part of the cornea.
&lt;/p&gt;
&lt;p&gt;Drainage implants, also known as tube shunts, may be used to drain fluid in certain cases, such as if glaucoma is not responsive to any standard procedure or is caused by certain conditions. A 2007 study suggested that tube shunts work better than filtration surgery (trabulectomy) for some patients. In the study, patients who received tube shunts had more stable IOP over the course of a year than patients who underwent trabulectomy.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Candidates.&lt;/i&gt; Success rates are highest (75% pressure control over 5 - 7 years) in appropriate patients. Drainage implants may be useful in the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Glaucoma caused by swelling in the iris&lt;/li&gt;
&lt;li&gt;Glaucoma caused by abnormal vessel formations&lt;/li&gt;
&lt;li&gt;Iridocorneal endothelial (ICE) syndrome&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;The Procedure.&lt;/i&gt; In general, the procedure involves:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An implant, most commonly a 1/2 inch silicone tube, is inserted into the eye&#039;s front chamber (anterior). The Molteno implant used with mitomycin C is currently the most effective approach, with reported success rates of 80%. Other implants, such as the Ahmed implant, may have fewer complications.&lt;/li&gt;
&lt;li&gt;The tube drains the fluid onto a tiny plate that is sewn to the side of the eye.&lt;/li&gt;
&lt;li&gt;Fluid collects on the plate and then is absorbed by the tissues in the eye.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; Complications include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hypotony (very low eye pressure) is a serious complication that has been reduced using better techniques and improved implants.&lt;/li&gt;
&lt;li&gt;Cataracts, detached retina, breakdown of the cornea, and bleeding are potentially significant complications.&lt;/li&gt;
&lt;li&gt;There is also a risk for eye movement disorders, such as strabismus (crossed eyes) or diplopia (double-vision).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The implant often becomes blocked and repeated operations are needed. Some researchers are studying the use of a drug called tissue plasminogen activator (tPA) to open up tubes that have been blocked by blood or blood factors. (This so-called clot-busting drug is normally used to break up blood clots during heart attacks.) In one 2002 study, tPA prevented such blocks in 89% of eyes. Unfortunately, significant complications rates were high (11%).
&lt;/p&gt;
&lt;p&gt;Deep sclerectomy and viscocanalostomy are less invasive techniques than filtering surgery that leave the anterior chamber (front of the eye) intact and avoid creation of blebs.
&lt;/p&gt;
&lt;p&gt;In deep sclerectomy, the surgeon removes a deep piece of the sclera (the white part of the eye), part of the trabecular meshwork, and the front of Schlemm&#039;s canal (the vessels that return fluid into the bloodstream).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In both deep sclerectomy and viscocanalostomy, the surgeon first creates a flap in the outer part of the sclera (the white part of the eye) and then removes a deep piece of the sclera underneath. This opens up Schlemm&#039;s canal (the vessels that return fluid into the bloodstream) and exposes a layer above the anterior chamber called Descemet&#039;s membrane. A space has also been created between the inner and outer layers of the sclera.&lt;/li&gt;
&lt;li&gt;In deep sclerectomy, this space now serves as a tiny reservoir for aqueous fluid that flows through the membrane and pools here. The fluid then flows out without the surgeon having to open the anterior chamber (as in standard filtering surgery).&lt;/li&gt;
&lt;li&gt;In viscocanalostomy, the surgeon typically injects gel-like materials into the ends of Schlemm&#039;s canal in order to enlarge the canal for fluid outflow and lower IOP. The tiny reservoir is sewn tightly up.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Many variations are under investigation. In general, the procedures have fewer complications afterward than standard filtering surgery, although they require excellent surgical skill. Nonpenetrating techniques do not lower IOPs as much as conventional surgery does, however. In time, however, these nonpenetrating techniques are expected to be as effective as filtration surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cataracts and Glaucoma.&lt;/i&gt; For patients with both glaucoma and cataracts, experts recommend the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In patients with cataracts and poorly controlled glaucoma, a two-step procedure for both eye conditions is needed. Typically the patient will first have a trabeculectomy for glaucoma, followed by cataract surgery such as phacoemulsification (lens removal through ultrasound). Fluid leakage and the presence of blood in the back chamber of the eye are potential complications of this combined procedure.&lt;/li&gt;
&lt;li&gt;Phacoemulsification is sometimes combined with viscocanalostomy in a procedure called phacoviscocanalostomy. A 2006 study suggested this approach is safe and effective. The study followed patients for 7 years after they underwent phacoviscocanalostomy and found that no serious complications occurred.&lt;/li&gt;
&lt;li&gt;In patients who have cataracts plus either closed-angle glaucoma or open angle glaucoma that is stabilized with medication, the cataract may be able to be extracted and medication continued for the glaucoma.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A major 2002 analysis suggested that the combined approach generally offers better control over eye pressure for patients with both cataracts and glaucoma. However, it is still unclear which specific type of surgical procedure works best. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #26: Cataracts.]
&lt;/p&gt;
&lt;p&gt;Diode laser transscleral cyclophotocoagulation (TSCPC), also called laser cycloablation, reduces aqueous production by destroying the muscles that control the lens for near and far vision (&lt;i&gt;the ciliary body&lt;/i&gt; ). There is a chance of vision loss with this procedure, so it is reserved for people with end-stage glaucoma or those who fail to benefit from any other therapies. Nevertheless, researchers continue to explore the possibilities for this effective procedure, especially for people who may not have access to expensive medications. Studies have suggested it may even be suitable as first-line surgery for some patients.
&lt;/p&gt;
&lt;p&gt;For an acute closed-angle glaucoma attack, emergency microsurgery is usually necessary after reducing pressure with medications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Iridotomy or Iridectomy.&lt;/i&gt; Either laser (iridotomy) or conventional (iridectomy) surgery may be used. With either procedure an ophthalmologist makes a tiny opening in the &lt;i&gt;iris&lt;/i&gt; to let the aqueous humor flow out more freely. Because acute glaucoma commonly occurs later in the other eye, surgeons will often recommend surgery in the unaffected eye to prevent a second attack.
&lt;/p&gt;
&lt;p&gt;Laser iridotomy almost never requires hospitalization, and postsurgical treatment includes only aspirin and eye drops. It has almost completely replaced conventional surgery, which requires anesthesia and hospitalization.
&lt;/p&gt;
&lt;p&gt;Vision will be blurred, and recovery can take 4 - 8 weeks. Once surgery has been performed, such patients can usually use previously restricted anticholinergic medications, such as antihistamines and certain antidepressants, with safety.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Phacoemulsification and Intraocular Lens Implantation.&lt;/i&gt; Phacoemulsification and intraocular lens implantation, a procedure ordinarily used for cataracts, may prove to be beneficial for some patients with acute angle-closure glaucoma requiring surgery. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #26: Cataracts.]
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Studies suggest that patients with glaucoma who exercise regularly (at least 3 times a week) may be able to reduce their intraocular pressure by an average of 20%. If they stop exercising for more than 2 weeks, pressure increases again. In one study, those who walked briskly 4 times a week for 40 minutes were able to go off their medications. (Although not confirmed by any evidence, yoga or other exercises that involve head-down or inverted positions may be harmful for patients with glaucoma and should be discussed with the doctor.)
&lt;/p&gt;
&lt;p&gt;Exercise has no effect on closed-angle glaucoma. It may, in fact, increase eye pressure in patients with pigmentary glaucoma. Vigorous high-impact exercise may cause more pigment to be released from the iris in these patients. Patients should talk to their doctor about an appropriate exercise program.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Antioxidants in Foods and Supplements&lt;/i&gt;. Diet most likely plays very little role in glaucoma. For example, a 2003 study found no association between important nutrients associated with protection against other eye disorders, including vitamins C, E, A, and carotenoids.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Caffeine.&lt;/i&gt; Some studies have shown that large amounts of caffeine drunk in a short period of time can elevate eye pressure for up to 3 hours. One study suggested that such changes in eye pressure could be significant in patients with both normal eye pressure and high IOP.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fluids.&lt;/i&gt; Drinking large amounts (a quart or more) of any liquid within a short time, about 30 minutes, appears to increase pressure. Patients with glaucoma should have plenty of fluids, but they should drink them in small amounts over the course of a day.
&lt;/p&gt;
&lt;p&gt;Glaucoma can cause the eyes to be very sensitive to light and glare. Medications can worsen this problem. Sunglasses solve this problem and are important for prevention of cataracts. Protective sunglasses do not have to be expensive. Sunglasses are classified into three categories based on protection against ultraviolet radiation (UV) A or B:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cosmetic-purpose sunglasses block at least 70% UVB and up to 60% UVA. People should avoid these glasses if they have any risk for cataracts or eye problems.&lt;/li&gt;
&lt;li&gt;General-purpose sunglasses block at least 95% UVB and a minimum of 60% UVA. At the very least, people should purchase general purpose sunglasses and they should be labeled &quot;Meets ANSI Z80.3 General Purpose UV Requirements.” Labels should indicate that sunglasses block UV radiation up to 400 nm.&lt;/li&gt;
&lt;li&gt;Special-purpose sunglasses block at least 99% UVB and a minimum of 60% UVA rays. These are the optimal sunglasses for people at risk for eye disease. Special purpose glasses should wrap around the head and block light coming from above, below, and both sides of the glasses. They should also fit snugly on the nose.&lt;/li&gt;
&lt;li&gt;Lenses that are simply dark but not coated with UV-absorbing material may increase the risk of cataracts because the pupil widens to compensate for the shaded glass. This may allow more harmful ultraviolet waves to enter the eye. Polarized glasses cut glare but have no effect on UV radiation. Mirror finishes without additional processing for UV blockage also are not fully protective. There is some controversy over whether blue light is harmful to the eyes. Some people prefer amber lenses, which block out the blue spectrum.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Meditation, biofeedback, and relaxation methods can help counteract stress, and there are some reports that they may help some people with open-angle glaucoma. A number of herbal and nontraditional remedies have been advertised as glaucoma remedies. A few studies have reported that the herbal remedy ginkgo biloba may have properties that offer benefits to patients with glaucoma, including increasing blood flow in the eye without altering overall blood pressure, heart rate, or intraocular pressure. More research is, however, needed.
&lt;/p&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been a number of reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;The following is of special concern for people with glaucoma:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bilberry, a European blueberry (Vaccinium myrtillus), is sold in natural food stores as a glaucoma remedy. Studies indicate that it may help some people improve night vision and glare, but it is not at all effective in preventing or treating glaucoma.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glaucoma.org/&quot; target=&quot;_blank&quot;&gt;www.glaucoma.org&lt;/a&gt; -- Glaucoma Research Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.nei.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.nei.nih.gov&lt;/a&gt; -- National Eye Institute&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glaucomafoundation.org/&quot; target=&quot;_blank&quot;&gt;www.glaucomafoundation.org&lt;/a&gt; -- The Glaucoma Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aao.org/&quot; target=&quot;_blank&quot;&gt;www.aao.org&lt;/a&gt; -- American Academy of Ophthalmology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.glaucomaweb.org/&quot; target=&quot;_blank&quot;&gt;www.glaucomaweb.org&lt;/a&gt; -- American Glaucoma Society&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.lighthouse.org/&quot; target=&quot;_blank&quot;&gt;www.lighthouse.org&lt;/a&gt; -- Lighthouse International&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Bottaro M, Ritch R. Intraocular pressure variation during weight lifting. Vieira GM, Oliveira HB, de Andrade DT. &lt;em&gt;Arch Ophthalmol&lt;/em&gt;. 2006 Sep;124(9):1251-4.
&lt;/p&gt;
&lt;p&gt;Brauner SC, Chen TC, Hutchinson BT, Chang MA, Pasquale LR, Grosskreutz CL. The course of glaucoma during pregnancy: a retrospective case series. &lt;em&gt;Arch Ophthalmol&lt;/em&gt;. 2006 Aug;124(:1089-94.
&lt;/p&gt;
&lt;p&gt;Gedde SJ, Schiffman JC, Feuer WJ, Herndon LW, Brandt JD, Budenz DL. Treatment outcomes in the tube versus trabeculectomy study after one year of follow-up. &lt;em&gt;Am J Ophthalmol&lt;/em&gt;. 2007 Jan;143(1):9-22.
&lt;/p&gt;
&lt;p&gt;Hara T, Hara T, Tsuru T. Increase of peak intraocular pressure during sleep in reproduced diurnal changes by posture. &lt;em&gt;Arch Ophthalmol&lt;/em&gt;. 2006 Feb;124(2):165-8.
&lt;/p&gt;
&lt;p&gt;Higginbotham EJ. Managing glaucoma during pregnancy. &lt;em&gt;JAMA&lt;/em&gt;. 2006 Sep 13;296(10):1284-5.
&lt;/p&gt;
&lt;p&gt;Pasquale LR, Kang JH, Manson JE, Willett WC, Rosner BA, Hankinson SE. Prospective study of type 2 diabetes mellitus and risk of primary open-angle glaucoma in women. &lt;em&gt;Ophthalmology&lt;/em&gt;. 2006 Jul;113(7):1081-6.
&lt;/p&gt;
&lt;p&gt;Quigley HA, Broman AT. The number of people with glaucoma worldwide in 2010 and 2020. &lt;em&gt;Br J Ophthalmol&lt;/em&gt;. 2006 Mar;90(3):262-7.
&lt;/p&gt;
&lt;p&gt;Wishart MS, Dagres E. Seven-year follow-up of combined cataract extraction and viscocanalostomy. &lt;em&gt;J Cataract Refract Surg&lt;/em&gt;. 2006 Dec;32(12):2043-9.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								3/3/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:34 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331778</guid>
</item>
<item>
 <title>Warts</title>
 <link>http://www.fitsugar.com/2331081</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331081&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What Causes It?&quot; &gt;What Causes It?&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#What to Expect at Your Provider&#039;s Office&quot; &gt;What to Expect at Your Provider&#039;s Office&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Options&quot; &gt;Treatment Options&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Special Considerations&quot; &gt;Special Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Supporting Research&quot; &gt;Supporting Research&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Warts are small, generally harmless, and usually painless growths on the skin. Warts can be disfiguring and embarrassing, however, and occasionally they will hurt or itch. The different types of warts include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Common warts: usually on the hands, but can appear anywhere&lt;/li&gt;
&lt;li&gt;Flat warts: generally found on the face and back of the hands&lt;/li&gt;
&lt;li&gt;Genital warts: normally found on the external genitalia, in the pubic area, and in the area between the thighs, but can appear inside the vagina and in the anal canal&lt;/li&gt;
&lt;li&gt;Plantar warts: found on the soles of the feet&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Warts affect all age groups. Genital warts are quite contagious, while common, flat, and plantar warts are much less likely to spread from person to person. All warts can spread from one part of the body to another. Some warts will disappear without treatment, although it can take as long as 6 months to 2 years. Whether treated or not, warts that disappear often reappear.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt; Common warts: usually begin as tiny, smooth, flesh-colored eruptions and grow into rough growths perhaps &lt;sup&gt;1&lt;/sup&gt;/4 inch across or in clusters&lt;/li&gt;
&lt;li&gt; Flat warts: small flesh-colored or pink growths with flat tops&lt;/li&gt;
&lt;li&gt; Genital warts: tiny eruptions that grow to resemble common warts&lt;/li&gt;
&lt;li&gt; Plantar warts: rough, flattened, callus-like growths, often with tiny black dots in the center; frequently tender; can disrupt your posture, resulting in leg or back pain&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What Causes It?&quot; style=&quot;margin-top:0px;&quot;&gt;What Causes It?&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Warts are caused by a common virus in humans, the human papillomavirus (HPV). Your risk of getting warts is increased by direct contact with warts or the fluid in warts (notably genital warts), using communal facilities (such as locker rooms), skin trauma, and diseases, or drugs that weaken your immune system.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;What to Expect at Your Provider&#039;s Office&quot; style=&quot;margin-top:0px;&quot;&gt;What to Expect at Your Provider&#039;s Office&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Warts can generally be diagnosed by location and appearance. Your health care provider may want to cut into a wart to confirm that it is not a corn, callus, or other similar-appearing growth. Rarely will your health care provider have to order laboratory tests. If you have genital warts, your provider will want to check inside your anus and (in women) vagina.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Options&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Options&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Medical treatments include drug therapy (usually the first-line treatment), cryosurgery (&quot;freezing&quot; the wart to destroy tissue), electrosurgery, lasers, and cutting out the wart. Unless your wart is causing significant problems, you should avoid treatments that have risks or could result in scarring.
&lt;/p&gt;
&lt;h4&gt;Drug Therapies&lt;/h4&gt;
&lt;p&gt;Common, flat, and plantar warts: nonprescription preparations using salicylic acid are available over the counter.
&lt;/p&gt;
&lt;p&gt;Genital warts: in most cases, your health care provider will either apply podophyllin weekly or prescribe a podofilox for you to apply.
&lt;/p&gt;
&lt;h4&gt;Complementary and Alternative Therapies&lt;/h4&gt;
&lt;p&gt;Nutritional and herbal support may enhance immune function and minimize recurrence of HPV, the virus that causes warts.
&lt;/p&gt;
&lt;h5&gt;Nutrition and Supplements&lt;/h5&gt;
&lt;p&gt;Following these nutritional tips may help reduce symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Try to eliminate suspected food allergens, such as dairy (milk, cheese, and ice cream), wheat (gluten), soy, corn, preservatives and chemical food additives. Your health care provider may want to test you for food allergies.&lt;/li&gt;
&lt;li&gt;Eat foods high in B-vitamins and calcium, such as almonds, beans, whole grains (if no allergy), dark leafy greens (such as spinach and kale), and sea vegetables.&lt;/li&gt;
&lt;li&gt;Eat antioxidant foods, including fruits (such as blueberries, cherries, and tomatoes), and vegetables (such as squash and bell pepper).&lt;/li&gt;
&lt;li&gt;Avoid refined foods such as white breads, pastas, and sugar.&lt;/li&gt;
&lt;li&gt;Eat fewer red meats and more lean meats, cold-water fish, tofu (soy, if no allergy) or beans for protein.&lt;/li&gt;
&lt;li&gt;Use healthy cooking oils, such as olive oil or vegetable oil.&lt;/li&gt;
&lt;li&gt;Reduce or eliminate trans-fatty acids, found in such commercially baked goods as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and margarine.&lt;/li&gt;
&lt;li&gt;Eliminate caffeine, alcohol, refined foods, and sugar.&lt;/li&gt;
&lt;li&gt;Avoid caffeine and other stimulants, alcohol, and tobacco.&lt;/li&gt;
&lt;li&gt;Exercise, if possible, 5 days a week.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;You may address nutritional deficiencies with the following supplements:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A multivitamin daily, containing the antioxidant vitamins A, C, E, the B-complex vitamins and trace minerals such as magnesium, calcium, zinc and selenium.&lt;/li&gt;
&lt;li&gt;Omega-3 fatty acids, such as fish oil, 1 - 2 capsules or 1 tbs.of oil one to two times daily, to help with immunity. Cold-water fish, such as salmon or halibut, are good sources.&lt;/li&gt;
&lt;li&gt;Coenzyme Q10, 100 - 200 mg at bedtime, for antioxidant and immune support.&lt;/li&gt;
&lt;li&gt;N-acetyl cysteine, 200 mg daily, for antioxidant effects.&lt;/li&gt;
&lt;li&gt;Probiotic supplement (containing &lt;i&gt;Lactobacillus acidophilus&lt;/i&gt;), 5 - 10 billion CFUs (colony forming units) a day, for maintenance of gastrointestinal and immune health. You should refrigerate your probiotic supplements for best results.&lt;/li&gt;
&lt;li&gt;Grapefruit seed extract (&lt;em&gt;Citrus paradisi&lt;/em&gt;), 100 mg capsule or 5 - 10 drops (in favorite beverage) three times daily, for antibacterial, antifungal, and antiviral activity, and for immunity.&lt;/li&gt;
&lt;/ul&gt;
&lt;h5&gt;Herbs&lt;/h5&gt;
&lt;p&gt;Herbs are generally a safe way to strengthen and tone the body&#039;s systems. As with any therapy, you should work with your health care provider to get your problem diagnosed before starting any treatment. You may use herbs as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, you should make teas with 1 tsp. herb per cup of hot water. Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots. Drink 2 - 4 cups per day. You may use tinctures alone or in combination as noted.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Green tea (&lt;i&gt;Camellia sinensis&lt;/i&gt;) standardized extract, 250 - 500 mg daily, for antioxidant effects. You may also prepare teas from the leaf of this herb.&lt;/li&gt;
&lt;li&gt;Cat&#039;s claw (&lt;em&gt;Uncaria tomentosa&lt;/em&gt;) standardized extract, 20 mg three times a day, for antibacterial, antifungal, and antiviral activity, and for immune support.&lt;/li&gt;
&lt;li&gt;Reishi mushroom (&lt;em&gt;Ganoderma lucidum&lt;/em&gt;), 150 - 300 mg two to three times daily, for antiviral and immunity activity. You may also take a tincture of this mushroom extract, 30 - 60 drops two to three times a day.&lt;/li&gt;
&lt;li&gt;Olive leaf (&lt;em&gt;Olea europaea&lt;/em&gt; ) standardized extract, 250 - 500 mg one to three times daily, for antiviral and immune activity. You may also prepare teas from the leaf of this herb.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Topical applications may also be effective for treating warts. Stop any topical application if irritation should develop in the surrounding skin. For plantar, flat, and common warts use the following applications:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Banana peel patch. Cut a piece of banana peel and place it over the wart before going to bed. Tape in place.&lt;/li&gt;
&lt;li&gt;Raw garlic patch. Cover the wart and surrounding skin with a thin layer of castor oil or olive oil. Apply a thin slice of fresh garlic and tape in place.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To maximize benefit, place two to four drops of tincture of thuja or tea tree oil (&lt;em&gt;Melaleuca alternifolia&lt;/em&gt;) on the wart before covering with peel or garlic. This application may need to be repeated nightly for up to 3 weeks. The wart will turn black as it begins to die.
&lt;/p&gt;
&lt;p&gt;For external genital warts, paint the warts with vitamin A or beta-carotene once or twice daily. Add 3 - 4 drops each of thuja, echinacea, and lomatium for best results.
&lt;/p&gt;
&lt;h5&gt;Homeopathy&lt;/h5&gt;
&lt;p&gt;Two well-designed trials evaluating the use of homeopathy in the treatment of common and plantar warts found that the remedies were no more effective than placebo in reducing the number of warts. Despite the lack of evidence from these two trials, professional homeopaths might recommend one of the following treatments for warts based on their knowledge and clinical experience. Before prescribing a remedy, homeopaths take into account an individual&#039;s constitutional type -- your physical, emotional, and intellectual makeup. An experienced homeopath assesses all of these factors when determining the most appropriate remedy for a particular individual.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Antimonium crudum&lt;/i&gt; -- for either rough and hardened or smooth warts as well as plantar warts in otherwise healthy people&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Causticum&lt;/i&gt; -- for fleshy warts anywhere on the body, but particularly those near the fingernails, lips, or on the face&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Dulcamara&lt;/i&gt; -- for large, smooth, and flat warts on the face, fingers, or back of the hand&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Nitricum acidum&lt;/i&gt; -- for soft warts on the genitals, anus, or lips. These warts are often irregularly shaped and may bleed and produce an excessive amount of sharp pain&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Ruta&lt;/i&gt; -- for plantar warts, particularly if they are sore and have a smooth surface&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Thuja&lt;/i&gt; -- for warts of any location except plantar. This remedy may be particularly useful for warts that are on the chin, anus, or genitals, are generally soft and may be painful and bleeding&lt;/li&gt;
&lt;/ul&gt;
&lt;h5&gt;Acupuncture&lt;/h5&gt;
&lt;p&gt;Acupuncture may help stimulate your immune system.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Special Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Special Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Do not use podophyllin if you are pregnant.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Barker LR, et al., eds. &lt;i&gt;Principles of Ambulatory Medicine.&lt;/i&gt; 4th ed. Baltimore, Md: Williams &amp;amp; Wilkins; 1995:1467-1469.
&lt;/p&gt;
&lt;p&gt;Berkow R, Beers MH. &lt;i&gt;The Merck Manual of Medical Information.&lt;/i&gt; Whitehouse Station, NJ: Merck Research Laboratories; 1997:984-985.
&lt;/p&gt;
&lt;p&gt;Brodell RT. &lt;i&gt;Infect Med&lt;/i&gt;. SCP Communications, Inc.; 1996:13:56-60, 66.
&lt;/p&gt;
&lt;p&gt;Cabrera C, Artacho R, Gimenez R. Beneficial effects of green tea -- a review. &lt;i&gt;J Am Coll Nutr&lt;/i&gt;. 2006;25(2):79-99.
&lt;/p&gt;
&lt;p&gt;Carr AC, Frei B. Toward a new recommended dietary allowance for vitamin C based on antioxidant and health effects in humans. &lt;i&gt;Am J Clin Nutr.&lt;/i&gt; 1999;69(6):1086-1107.
&lt;/p&gt;
&lt;p&gt;Cummings S, Ullman D. &lt;i&gt;Everybody&#039;s Guide to Homeopathic Medicines.&lt;/i&gt; 3&lt;sup&gt;rd&lt;/sup&gt; ed. New York, NY: Penguin Putnam; 1997: 268.
&lt;/p&gt;
&lt;p&gt;Cvetnic Z, Vladimir-Knezevic S. Antimicrobial activity of grapefruit seed and pulp ethanolic extract. &lt;i&gt;Acta Pharm&lt;/i&gt;. 2004;54(3):243-50.
&lt;/p&gt;
&lt;p&gt;Das M, Sur P, Gomes A, Vedasiromoni JR, Ganguly DK. Inhibition of tumor growth and inflammation by consumption of tea. &lt;i&gt;Phytother Res&lt;/i&gt;. 2002;16 Suppl 1:S40-4.
&lt;/p&gt;
&lt;p&gt;Dambro MR, ed. &lt;i&gt;Griffith&#039;s 5 Minute Clinical Consult.&lt;/i&gt; Baltimore, Md: Lippincott Williams &amp;amp; Wilkins; 1999:1166-1169.
&lt;/p&gt;
&lt;p&gt;Duke JA. &lt;i&gt;The Green Pharmacy.&lt;/i&gt; Emmaus, Pa: Rodale Press; 1997: 452-455.
&lt;/p&gt;
&lt;p&gt;Ewald GA, McKenzie CR, eds. &lt;i&gt;Manual of Medical Therapeutics.&lt;/i&gt; 28th ed. Boston, Mass: Little, Brown and Company; 1995:20-21.
&lt;/p&gt;
&lt;p&gt;Gaby AR. The role of coenzyme Q10 in clinical medicine: Part 1. &lt;i&gt;Alt Med Rev&lt;/i&gt;. 1996; 1(1):11-17.
&lt;/p&gt;
&lt;p&gt;Heggers JP, Cottingham J, Gussman J, et al. The effectiveness of processed grapefruit-seed extract as an antibacterial agent: II. Mechanism of action and in vitro toxicity. &lt;i&gt;J Altern Complement Med&lt;/i&gt;. 2002;8(3):333-40.
&lt;/p&gt;
&lt;p&gt;Heitzman ME, Neto CC, Winiarz E, Vaisberg AJ, Hammond GB. Ethnobotany, phytochemistry and pharmacology of Uncaria (Rubiaceae). Phytochemistry. 2005;66(1):5-29.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;JAMA&lt;/i&gt; Patient Page. How much vitamin C do you need? &lt;i&gt;JAMA.&lt;/i&gt; 1999;281(15):1460.
&lt;/p&gt;
&lt;p&gt;Johnston CS. Recommendations for vitamin C intake. &lt;i&gt;JAMA.&lt;/i&gt; 1999;282(22):2118-2119.
&lt;/p&gt;
&lt;p&gt;Jonas WB, Jacobs J. &lt;i&gt;Healing with Homeopathy: The Doctors&#039; Guide.&lt;/i&gt; New York, NY: Warner Books; 1996: 236.
&lt;/p&gt;
&lt;p&gt;Jong, S. C. and Birmingham, J. M. Medicinal benefits of the mushroom Ganoderma. &lt;i&gt;Adv.Appl Microbiol&lt;/i&gt;. 1992;37:101-134.
&lt;/p&gt;
&lt;p&gt;Kainz JT, Kozel G, Haidvogl M, Smolle J. Homeopathic versus placebo therapy of children with warts on the hands: a randomized, double-blind clinical trial. &lt;i&gt;Dermatology&lt;/i&gt;. 1996;193(4):318-320.
&lt;/p&gt;
&lt;p&gt;Labrecque M, Audet D, Latulippe LG, Drouin J. Homeopathic treatment of plantar warts. &lt;i&gt;CMAJ&lt;/i&gt;. 1992;146(10):1749-1753.
&lt;/p&gt;
&lt;p&gt;Levine M, Rumsey SC, Daruwala R, Park JB, Wang Y. Criteria and recommendations for vitamin C intake. &lt;i&gt;JAMA.&lt;/i&gt; 1999;281(15):1415-1453.
&lt;/p&gt;
&lt;p&gt;Lichtenstein AH, Russell RM. Essential nutrients: food or supplements? Where should the emphasis be? &lt;i&gt;JAMA&lt;/i&gt;. 2005;294(3):351-8.
&lt;/p&gt;
&lt;p&gt;Lockie A, Deddes N. &lt;i&gt;The Complete Guide to Homeopathy.&lt;/i&gt; New York, NY: DK Publishing Inc; 1995:187, 189, 227.
&lt;/p&gt;
&lt;p&gt;Ody P. &lt;i&gt;The Complete Medicinal Herbal&lt;/i&gt;. New York, NY: DK Publishing Inc; 1993:160-161.
&lt;/p&gt;
&lt;p&gt;Pray WS. &lt;i&gt;Nonprescription Product Therapeutics.&lt;/i&gt; Baltimore, Md: Lippincott Willliams &amp;amp; Wilkins, in press.
&lt;/p&gt;
&lt;p&gt;Rotsein OD. Oxidants and antioxidant therapy. &lt;i&gt;Crit Care Clin&lt;/i&gt;. 2001;17(1):239-47.
&lt;/p&gt;
&lt;p&gt;Scnitzler P, Schon K, Reichling J. Antiviral activity of Australian tea tree oil and eucalyptus oil against herpes simplex virus in cell culture. Pharmazie.2001;56(4):343-7.
&lt;/p&gt;
&lt;p&gt;Simopoulos AP. Omega-3 fatty acids in inflammation and autoimmune diseases. &lt;i&gt;J Am Coll Nutr&lt;/i&gt;. 2002;21(6):495-505.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;The Consumer&#039;s Guide to Homeopathy.&lt;/i&gt; New York, NY: Penguin Putnam; 1995: 253.
&lt;/p&gt;
&lt;p&gt;Walker LP, Brown EH. &lt;i&gt;The Alternative Pharmacy.&lt;/i&gt; Paramus, NJ: Prentice Hall Press; 1998:353-354.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								8/10/2006&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Ernest B. Hawkins, MS, BSPharm, RPh, Health Education Resources; and Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
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 <pubDate>Wed, 08 Oct 2008 17:34:56 -0700</pubDate>
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 <title>LASIK eye surgery</title>
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Description&quot; &gt;Description&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Indications&quot; &gt;Indications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Risks&quot; &gt;Risks&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Expectations-after-surgery&quot; &gt;Expectations after surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Convalescence&quot; &gt;Convalescence&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#References&quot; &gt;References&lt;/a&gt;&lt;/li&gt;
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&lt;h3&gt;Illustrations&lt;/h3&gt;
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&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/tag/rewards?page=4&quot; &gt;Lasik eye surgery - series&lt;/a&gt;&lt;/div&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;LASIK is a surgical procedure that can reduce a person&#039;s dependency on glasses or contact lenses. The procedure permanently changes the shape of the cornea (the delicate clear covering on the front of the eye). For clear vision, the eye&#039;s cornea and lens must bend (refract) light rays properly, so that images are focused on the &lt;a href=&quot;/1925297&quot; &gt;retina&lt;/a&gt;. If the light rays aren&#039;t clearly focused on the retina, the images you see are blurry.&lt;/p&gt;
&lt;p&gt;This blurriness is referred to as a &quot;refractive error.&quot; It is caused by an imperfectly shaped eyeball, cornea, or lens. LASIK uses an Excimer Laser (an ultraviolet laser) to precisely remove corneal tissue to correct the shape for better focusing.&lt;/p&gt;
&lt;p&gt;LASIK eye surgery is performed most often on people who have &lt;a href=&quot;/1916529&quot; &gt;nearsightedness&lt;/a&gt; (myopia), which means that they only clearly see nearby objects; anything far away is blurry.&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;  Laser-Assisted In Situ Keratomileusis; Laser vision correction  &lt;/p&gt;
&lt;h3 id=&quot;Description&quot;&gt;Description&lt;/h3&gt;
&lt;p&gt;A complete eye examination will be done before surgery to make sure your eyes are healthy. Once this is determined, the doctor will measure the curve of the cornea and the size and position of the pupils, the shape of the eyes (making sure there are no irregularities that would prevent LASIK as an option), and the thickness of the cornea (making sure there will be enough tissue left, once the cornea is cut and reshaped).&lt;/p&gt;
&lt;p&gt;A signed informed consent form is needed before the procedure, confirming knowledge of the risks, benefits, alternative options, and possible complications.&lt;/p&gt;
&lt;p&gt;LASIK is an outpatient surgical procedure and will take 10 to 15 minutes for each eye.&lt;/p&gt;
&lt;p&gt;The only anesthetic used is an eye drop that numbs the surface of the eye. The procedure is done with the person awake. LASIK may be done on one or both eyes during the same session.&lt;/p&gt;
&lt;p&gt;During LASIK, a special knife (a microkeratome) is used to cut a hinged flap of corneal tissue off the outer layer of the eyeball. The flap is lifted out of the way and a special laser is used to reshape the underlying corneal tissue.&lt;/p&gt;
&lt;p&gt;The calculation for how much tissue is removed by the laser is done ahead of time. Once the reshaping is done, the surgeon replaces and secures the flap. No stitches are needed. An eye shield or patch will be placed over the eye to protect the flap and to help prevent rubbing or pressure on the eye until it has had enough time to heal.&lt;/p&gt;
&lt;h3 id=&quot;Indications&quot;&gt;Indications&lt;/h3&gt;
&lt;p&gt;LASIK is done most often on people who use glasses or contact lenses because of myopia (nearsightedness). It is occasionally used to correct farsightedness. It may also correct astigmatism.&lt;/p&gt;
&lt;p&gt;The FDA has approved the Excimer Laser to correct nearsightedness up to -12.00D with -4.00D of astigmatism, and farsightedness from +1.00 to +6.00 with 1.00D of astigmatism. (Diopter, symbol D, is the measurement of the refractive error. A negative D value indicates nearsightedness and a positive D value indicates farsightedness.)&lt;/p&gt;
&lt;p&gt;The FDA, in cooperation with the American Academy of Ophthalmology, has developed the following guidelines and recommendations for good candidates for LASIK:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;You should be at least 18 years old (21 for some lasers), since the vision of people younger than 18 usually continues to change. An exception is the small child with one very nearsighted and one normal eye. The use of LASIK to correct the very nearsighted eye may prevent &lt;a href=&quot;/1916520&quot; &gt;amblyopia&lt;/a&gt; (lazy eye).&lt;/li&gt;
&lt;li&gt;You should not be pregnant or nursing because these conditions might change the measured refraction of the eye.&lt;/li&gt;
&lt;li&gt;You should not be taking certain prescription drugs, such as Accutane or oral prednisone.&lt;/li&gt;
&lt;li&gt;Your eyes must be healthy and your prescription stable. If you&#039;re myopic, you should postpone LASIK until your refraction has stabilized, because myopia may continue to increase in some patients until their mid to late 20s.&lt;/li&gt;
&lt;li&gt;You should be in good general health. LASIK may not be recommended for patients with diabetes, rheumatoid arthritis, lupus, glaucoma, herpes infections of the eye, or cataracts. You should discuss this with your surgeon.&lt;/li&gt;
&lt;li&gt;Weigh the risks and rewards. If you&#039;re happy wearing contacts or glasses, you may want to forego the surgery.&lt;/li&gt;
&lt;li&gt;Understand your expectations from the surgery. Are they realistic?&lt;/li&gt;
&lt;li&gt;For patients with &lt;a href=&quot;/1916531&quot; &gt;presbyopia&lt;/a&gt;, LASIK cannot correct so that one eye can see at BOTH distance and near. However, LASIK can be used to correct one eye for distance and the other for near. If you can adjust to this correction, it may eliminate or reduce your need for reading glasses. In some instances, surgery on only one eye is required. If your doctor thinks you&#039;re a candidate, ask about the pros and cons.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Risks&quot;&gt;Risks&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Over- or under-treatment of the condition may occur, requiring additional surgery, contact lens, or glasses.
&lt;/li&gt;
&lt;li&gt;Reading glasses may still be needed after surgery.
&lt;/li&gt;
&lt;li&gt;Some patients, although they may see much better than before LASIK without glasses, will still need glasses for their best vision.
&lt;/li&gt;
&lt;li&gt;Problems with &lt;a href=&quot;/1925890&quot; &gt;night driving&lt;/a&gt; or visual symptoms, such as glare and haloes.
&lt;/li&gt;
&lt;li&gt;Problems with a decrease in contrast sensitivity, and even with 20/20 vision, objects may appear fuzzy or gray.
&lt;/li&gt;
&lt;li&gt;Corneal infection.
&lt;/li&gt;
&lt;li&gt;Corneal scarring, permanent warping of the cornea and an inability to wear contact lenses.
&lt;/li&gt;
&lt;li&gt;A loss of vision -- not seeing as well after surgery, even with glasses or contacts as before the surgery.
&lt;/li&gt;
&lt;li&gt;Permanent vision loss.
&lt;/li&gt;
&lt;li&gt;Flap complications.
&lt;/li&gt;
&lt;li&gt;
&lt;a href=&quot;/1925892&quot; &gt;Light sensitivity&lt;/a&gt;.
&lt;/li&gt;
&lt;li&gt;Dryness.
&lt;/li&gt;
&lt;li&gt;Scratchiness.
&lt;/li&gt;
&lt;li&gt;Patches of red or pink in the white of the eye.
&lt;/li&gt;
&lt;li&gt;Decreased distance vision at high altitudes.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Expectations-after-surgery&quot;&gt;Expectations after surgery&lt;/h3&gt;
&lt;p&gt;Immediately following the surgery, there may be a sense of burning, itching, or a feeling that something is in the eye. There may be mild discomfort for which the doctor may prescribe a mild pain reliever medication. It is very important NOT to rub the eye after LASIK, so that the flap does not dislodge or move.&lt;/p&gt;
&lt;p&gt;The day of surgery, vision generally is blurry or hazy but by the next day the blurriness improves. The doctor should be called immediately if there is severe pain or any of the symptoms worsen BEFORE your scheduled follow-up appointment (24-48 hours after surgery).&lt;/p&gt;
&lt;p&gt;At the first doctor visit after the surgery, the eye shield will be removed and the doctor will examine your eye and test your vision. You may receive eye drops to help prevent infection. Do not drive until your vision has improved enough to safely do so.&lt;/p&gt;
&lt;p&gt;Other things to avoid include swimming, hot tubs, whirlpools, contact sports, lotions, cremes, and eye make-up for between 2-4 weeks after surgery. The doctor will give you specific instructions.&lt;/p&gt;
&lt;h3 id=&quot;Convalescence&quot;&gt;Convalescence&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;It may take up to 3-6 months for vision to stabilize after surgery.
&lt;/li&gt;
&lt;li&gt;The most common complaints after LASIK are glare, haloes, and difficulty with night driving. Often, these problems will go away after 6 months, but a small percentage of people continue to complain about glare.
&lt;/li&gt;
&lt;li&gt;Sometimes additional surgery may be needed in order to get the best possible vision. These re-operations may be called &quot;enhancement surgery.&quot; Generally, while the distance vision may improve with enhancement surgery, other visual symptoms such as glare or haloes may not.
&lt;/li&gt;
&lt;li&gt;The Academy of Ophthalmology (AAO) reports that of approximately 500,000 Americans who had LASIK surgery in 1999, 70% had 20/20 vision after surgery.
&lt;/li&gt;
&lt;li&gt;If your distance vision has been corrected with LASIK, it is likely that you may still need reading glasses around age 45.
&lt;/li&gt;
&lt;li&gt;The long-term effects of LASIK past 5 years after the surgery are yet to be determined.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;References&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Yanoff M, Duker JS, Augsburger JJ, et al. eds. &lt;i&gt;Ophthalmology&lt;/i&gt;. 2nd ed. St. Louis, Mo: Mosby; 2004:188-195.&lt;/p&gt;
&lt;p&gt;Duffey RJ, Leaming D. US trends in refractive surgery: 2003 ISRS/AAO survey. &lt;em&gt;J Refract Surg&lt;/em&gt;. 2005 Jan-Feb;21(1):87-91.&lt;/p&gt;
&lt;p&gt;Cobp-Soriano R, Calvo MA, Beltran J, Llovet FL, Baviera J. &lt;em&gt;J Cataract Refract Surg&lt;/em&gt;. 2005 Jul;31(7):1357-65.IG.Thin flap laser in situ keratomileusis: analysis of contrast sensitivity, visual, and refractive outcomes.&lt;/p&gt;
&lt;p&gt;Balazsi G, Mullie M, Lasswell L, Lee PA, Duh YJ. Laser in situ keratomileusis with a scanning excimer laser for the correction of low to moderate myopia with and without astigmatism. J &lt;em&gt;Cataract Refract Surg&lt;/em&gt; 2001 Dec;27(12):1942-51.&lt;/p&gt;
&lt;p&gt;Miller AE, McCulley JP, Bowman RW, Cavanaugh HD, Wang XH. Patient satisfaction after LASIK for myopia. &lt;em&gt;CLAO J&lt;/em&gt; 2001 Apr;27(2):84-8.&lt;/p&gt;
&lt;p&gt;McGhee CN, Craig JP, Sachdev N, Weed KH, Brown AD. Functional, psychological and satisfaction outcomes of laser in situ keratomileusis for high myopia. &lt;em&gt;J Cataract Refract Surg&lt;/em&gt; 2000 Apr;26(4):497-509.
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				Review Date: 8/17/2007&lt;br&gt;&lt;br /&gt;
				Reviewed By: Manju Subramanian, MD, Assistant Professor in Ophthalmology, Vitreoretinal Disease and Surgery, Boston University Eye Associates, Boston, MA. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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