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Pin and Needles
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What's the Deal With: Pins and Needles
Occasionally I'll wake up from a deep sleep and realize my arm has also fallen asleep. When it "wakes up," I do everything I can to keep still and control the almost unbearable sensation of "pins and needles."
There's actually a medical term for this called Transient Paresthesia.
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Rock Away Pins and Needles
Here is a helpful little body trick for dealing with that uncomfortable sensation of pins and needles. If your hands go tingly while driving or sitting in an odd position try this simple move to decrease the time you spend with pins and needles.
What you do: Rock your head from side to side for about a minute.
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