Active Release Therapy Is ART


Updated 04/15/09 8:15 AM · Posted by FitSugar · 3 comments

Active Release Therapy Is ART

While I love a massage, I have found the relaxing strokes of Swedish massages just don't penetrate the deep kinks that accompany overuse injuries from serious training. That is why I appreciate the targeted technique of active release therapy (ART). It is like no other therapeutic technique I've tried when it comes to healing a chronic injury. ART is a movement-based soft tissue massage Read more

"Is Emotional or Physical Cheating Worse?"


Updated 05/28/12 7:52 AM · Posted by · 7 comments

Emotional vs. Physical Cheating

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! Is emotional cheating the same as physical or is it worse? For me, I feel the obvious would be the physical, but I also feel that the emotional is just as worse because it is hard to come back from that only because it would have one's mind thinking and analyzing someone's movements. I had a Read more

Hysteria Director Tanya Wexler Talks Vibrators, Faking It, and Duck Sex


Updated 05/25/12 1:54 PM · Posted by · 1 comment

Hysteria Director Interview

Don't be shy . . . It's time to talk sex toys! And Hysteria director Tanya Wexler is writing us a prescription for pleasure. Tanya's film — what she calls "the vibrator movie you can bring your mom to" — is in limited release and stars Hugh Dancy, Maggie Gyllenhaal, and Rupert Everett. When working on a romantic comedy that centers around the invention of the vibrator, you end up with some Read more

"I Like Much Older Guys"


Updated 04/30/12 12:39 AM · Posted by · 14 comments

Dating Much Older Men

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I am 26 and since I can remember I've always had a thing for older guys. My first big celebrity crush was Ralph Fiennes in The English Patient and Jeremy Irons in The Mission - which is pretty weird but those actors/movies are pretty awesome and I'm sure many women have felt the same. Read more

Glee-ful Highlights From Episode "Dance With Somebody"


Updated 04/26/12 3:11 PM · Posted by · 6 comments

Glee Recap "Dance With Somebody"

This week's Glee kicks off with a goose-bump-inducing rendition of Whitney Houston's "How Will I Know" by Rachel, Mercedes, Santana, and Kurt, and it's just the beginning of an episode full of some of my favorite performances of this season. The kids are still grieving Houston's death, and Emma points out that it's partially due to the fact that they're having a rough time dealing with the Read more

Shawn Johnson Takes Us Inside Training Camp


Updated 04/16/12 9:30 AM · Posted by · 1 comment

Shawn Johnson Trains at Camp For the 2012 Olympics

We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow her journey and other Olympic hopefuls on espnW.com. Say "camp" to an ordinary kid and she'll probably tell you about bonfires and sing-alongs and arts and crafts. Say it to an elite gymnast, and Read more

Glee-ful Highlights From Episode "Big Brother"


Updated 04/11/12 10:12 AM · Posted by · 2 comments

Glee Recap "Big Brother"

Glee is back after its break and the cliff-hanger of Quinn's accident, and we see what happens with her and whether Rachel and Finn went through with their wedding. We also get to meet Blaine's impossibly good-looking brother Cooper (guest star Matt Bomer), and though everyone else seems to be entranced with him, his visit makes Blaine confront their relationship issues. We've been waiting a Read more

"Am I Being Fickle or Am I Settling?"


Updated 03/27/12 8:21 AM · Posted by · 8 comments

Am I Being Fickle or Am I Settling?

This question is from a Group Therapy post in our TrèsSugar Community. Add your advice in the comments! I have an amazing boyfriend. He's smart, confident, has a great personality, and always makes me laugh. He's got his life in order, a great job, a car, and a house. The only down side is that I'm not all physically attracted to him. He's quite short and hair is receding (he's only 32). PLEASE Read more

A "Tortilly Adorable" Turtle Party to Raise Awareness For a Serious Issue


Updated 03/17/12 5:35 AM · Posted by · 0 comments

A Turtle-Themed Helmet Party For Kids With Plagiocephaly

In this race, it's the tortoise that always wins! When party planner extraordinaire Kate Landers got over the shock of her newborn son's plagiocephaly (a flattened spot on the back or side of the head) and torticollis (shortened or damaged neck muscles) diagnoses, she knew she had to use her talents to raise more awareness of the issues. Known for her detail-oriented birthday parties (this was Read more

Down but Not Out: Tori Spelling Shares Her Friend's Perspective on Raising a Child With Down Syndrome


Updated 02/28/12 2:05 PM · Posted by · 0 comments

Raising a Child With Down Syndrome

We're excited to bring you a new post from mother and actress Tori Spelling! Every other week, we're bringing you the best parenting and lifestyle advice from ediTORIal by Tori Spelling, which is Tori's daily blog about everything from food and fashion to parenting and relationships. This week, Tori shares a letter from her friend about her baby who was diagnosed with Down syndrome. Today, I’m Read more