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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/peta/rss" rel="self" type="application/rss+xml" />
<item>
 <title>PETA Save the Whales Ad: On Target or Over the Line?</title>
 <link>http://www.fitsugar.com/4223135</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/4223135&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/34_2009/ca54c7b11ab69e6a_peta-save-the-whales.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;The animal rights group &lt;a href=&quot;http://www.fitsugar.com/tags/PETA&quot; &gt;PETA&lt;/a&gt; has never been known for employing subtle tactics, but they are known for showing some &lt;a href=&quot;http://www.fitsugar.com/641806&quot; &gt;skin&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
Their recently unveiled ad, a &lt;a href=&quot;http://www.neversaydiet.com/blog-article/save-whales&quot; target=&quot;_blank&quot;&gt;billboard in Jacksonville, FL&lt;/a&gt;, shows some flesh - that of an obese woman in a bikini and they compare her to a whale. Needless to say, &lt;a href=&quot;http://www.huffingtonpost.com/2009/08/17/petas-new-save-the-whales_n_261134.html&quot; target=&quot;_blank&quot;&gt;people are outraged&lt;/a&gt; by fat shaming tactics being used to promote vegetarianism. PETA stands by their ad and here are excepts from&lt;a href=&quot;http://www.peta.org/MC/NewsItem.asp?id=13416&quot; target=&quot;_blank&quot;&gt; their press release&lt;/a&gt;:&lt;br /&gt;
&lt;blockquote&gt;A new PETA billboard . . . reminds people who are struggling to lose weight - and who want to have enough energy to chase a beach ball -- that going vegetarian can be an effective way to shed those extra pounds that keep them from looking good in a bikini. The ad shows a woman whose &quot;blubber&quot; is spilling over the sides of her swimsuit bottom . . .&lt;/p&gt;
&lt;p&gt;Trying to hide your thunder thighs and balloon belly is no day at the beach.
&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;What do you think of their tactics? &lt;/p&gt;
&lt;p&gt;&lt;span style=&#039;font-size:10px !important;&#039;&gt;&lt;a href=&quot;http://deceiver.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;
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 &lt;label&gt;&lt;div id=poll-title&gt;PETA Save the Whales Ad: On Target or Over the Line?&lt;/div&gt;&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
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&lt;/div&gt;

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 <comments>http://www.fitsugar.com/4223135#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/Cool or Not">Cool or Not</category>
 <category domain="http://www.teamsugar.com/tag/peta">peta</category>
 <category domain="http://www.teamsugar.com/tag/PETA ad">PETA ad</category>
 <pubDate>Thu, 20 Aug 2009 12:30:10 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/4223135</guid>
</item>
<item>
 <title>Who Is the Sexiest Celebrity Vegetarian?</title>
 <link>http://www.fitsugar.com/1676053</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1676053&quot;&gt;&lt;img  width=160 height=107  src=&#039;http://media.onsugar.com/files/upl1/0/6066/22_2008/sexyveg.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Even if you&#039;re a meat eater, you can probably appreciate &lt;a href=&quot;http://www.peta.org/&quot; target=&quot;_blank&quot;&gt;PETA&#039;s&lt;/a&gt; annual &lt;a href=&quot;http://www.peta.org/feat/sexiest_vegetarian_celebrity_2008/index.asp&quot; target=&quot;_blank&quot;&gt;Sexiest Vegetarian Celebrity&lt;/a&gt; contest. Voting is now open for this year&#039;s awards, which honor one male and one female celeb for their sexy meat avoidance. Past winners include &lt;a href=&quot;http://www.goveg.com/feat/sexiestveg2006/past.asp&quot; target=&quot;_blank&quot;&gt;Kristen Bell, Prince, Tobey Maguire, and Carrie Underwood&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;This year&#039;s list of nominees includes about 100 men and 100 women who practice vegetarianism. It was actually really fun to scroll through the names to see which celebs are vegetarians. I knew about a lot of them, like &lt;a href=&quot;http://www.fitsugar.com/246225&quot; &gt;Natalie Portman&lt;/a&gt; and &lt;a href=&quot;http://www.fitsugar.com/641806&quot; &gt;Alicia Silverstone&lt;/a&gt;, but others were very surprising. To a see a list of celebs you might not know are vegetarian, read more.&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Alec Baldwin &lt;/li&gt;
&lt;li&gt;Petra Nemcova &lt;/li&gt;
&lt;li&gt;Jared Leto &lt;/li&gt;
&lt;li&gt;Naomi Watts &lt;/li&gt;
&lt;li&gt;Casey Affleck &lt;/li&gt;
&lt;li&gt;Vanessa A. Williams &lt;/li&gt;
&lt;li&gt;John C. Reilly &lt;/li&gt;
&lt;li&gt;Jennie Garth &lt;/li&gt;
&lt;li&gt;Michael Bolton &lt;/li&gt;
&lt;li&gt;Elizabeth Berkley &lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Did you know all those people were vegetarians? Who do you think should win Sexiest Celebrity Vegetarian?&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/1676053#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/Carrie Underwood">Carrie Underwood</category>
 <category domain="http://www.teamsugar.com/tag/Prince">Prince</category>
 <category domain="http://www.teamsugar.com/tag/tobey maguire">tobey maguire</category>
 <category domain="http://www.teamsugar.com/tag/peta">peta</category>
 <category domain="http://www.teamsugar.com/tag/sexiest vegetarian celebrity">sexiest vegetarian celebrity</category>
 <category domain="http://www.teamsugar.com/tag/Kristen Bell">Kristen Bell</category>
 <pubDate>Mon, 02 Jun 2008 11:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/1676053</guid>
</item>
<item>
 <title>Alicia Silverstone PETA Ad: Cool or Not?</title>
 <link>http://www.fitsugar.com/641806</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/641806&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/users/1/12981/38_2007/alicia_silverstone2_320.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;A very controversial commercial for &lt;b&gt;PETA&lt;/b&gt; starring Alicia Silverstone has hit the airways recently and I am curious what you guys think....&lt;br /&gt;
&lt;center&gt;&lt;embed src=&quot;http://www.peta.org/feat/alicia_psa/swf/alicia_veg.swf&quot; quality=&quot;high&quot; pluginspage=&quot;http://www.macromedia.com/go/getflashplayer&quot; type=&quot;application/x-shockwave-flash&quot; width=&quot;335&quot; height=&quot;255&quot; allowScriptAccess=&quot;always&quot;&gt;&lt;/embed&gt;&lt;/center&gt;&lt;br /&gt;
The new ads were set to hit Houston airwaves more than twenty times Wednesday, and &lt;a href=&quot;http://www.peta.org/feat/alicia_psa/index.asp#null&quot; target=&quot;_blank&quot;&gt;PETA&lt;/a&gt; claims they chose Houston for the debut because it so often ranks high on lists of cities with the worst eating habits.&lt;/p&gt;
&lt;p&gt;Does this video make you want to swear off meat? Check out this print ad.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;(A reminder: Whether you&#039;re a herbivore or carnivore, please be nice to each other in your comments.)&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://http://www.peta.org/feat/alicia_psa/index.asp#null&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
&lt;!-- no strip poll --&gt;&lt;form action=&quot;/641806&quot;  method=&quot;post&quot; id=&quot;epoll_view_voting&quot;&gt;
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 &lt;label&gt;Alicia Silverstone PETA Ad: Cool or Not?&lt;/label&gt;
 &lt;div class=&quot;form-item&quot;&gt;
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&lt;/div&gt;
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&lt;/div&gt;

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&lt;/div&gt;
&lt;/div&gt;&lt;/form&gt;
&lt;!-- no strip poll --&gt;</description>
 <comments>http://www.fitsugar.com/641806#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Celebrity">Celebrity</category>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/Vegetarian">Vegetarian</category>
 <category domain="http://www.teamsugar.com/tag/Alicia Silverstone">Alicia Silverstone</category>
 <category domain="http://www.teamsugar.com/tag/Cool or Not">Cool or Not</category>
 <category domain="http://www.teamsugar.com/tag/peta">peta</category>
 <pubDate>Wed, 19 Sep 2007 12:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/641806</guid>
</item>
<item>
 <title>Vegetarian Friendly Colleges</title>
 <link>http://www.fitsugar.com/627582</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/627582&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/37_2007/vegetarian-college.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;a href=&quot;http://www.peta2.com/index.aspx&quot; target=&quot;_blank&quot;&gt;PETA2&lt;/a&gt;, PETA&#039;s answer for reaching out to the younger folks, has scoured the country for the most vegetarian friendly colleges nationwide. To see if your school or alma mater makes the top ten, read more&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Indiana University-Bloomington&lt;/li&gt;
&lt;li&gt;Humboldt State University&lt;/li&gt;
&lt;li&gt;University of Puget Sound&lt;/li&gt;
&lt;li&gt;Yale University&lt;/li&gt;
&lt;li&gt;SUNY Purchase&lt;/li&gt;
&lt;li&gt;Oberlin College&lt;/li&gt;
&lt;li&gt;New York University&lt;/li&gt;
&lt;li&gt;University of California-Berkeley&lt;/li&gt;
&lt;li&gt;University of Pennsylvania&lt;/li&gt;
&lt;li&gt;University of Florida&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;a href=&quot;http://creative.gettyimages.com/source/home/home.aspx&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/627582#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Vegetarians">Vegetarians</category>
 <category domain="http://www.teamsugar.com/tag/peta">peta</category>
 <category domain="http://www.teamsugar.com/tag/peta2">peta2</category>
 <category domain="http://www.teamsugar.com/tag/most vegetarian friendly colleges">most vegetarian friendly colleges</category>
 <pubDate>Mon, 17 Sep 2007 03:30:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/627582</guid>
</item>
<item>
 <title>FitSugar Roundup</title>
 <link>http://www.fitsugar.com/4225627</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/4225627&quot;&gt;&lt;img  width=117 height=160  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/34_2009/00254f86afa7c960_3a7b735f8f7e4529_lc-cover.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Lauren Conrad on the &lt;a href=&quot;http://www.fitsugar.com/4191852&quot; &gt;shape of her life after The Hills&lt;/a&gt;. &lt;/li&gt;
&lt;li&gt;If you&#039;re battling with your scale, here are &lt;a href=&quot;http://www.fitsugar.com/4016576&quot; &gt;five reasons you&#039;re not dropping the pounds&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Sometimes it is hard to &lt;a href=&quot;http://www.fitsugar.com/4044428&quot; &gt;know when to toss out old food&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Looking for a cheap snack that&#039;s high in protein? Here are &lt;a href=&quot;http://www.fitsugar.com/3743032&quot; &gt;six options&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;The $100,000 back to school question: &lt;a href=&quot;http://www.fitsugar.com/4117944&quot; &gt;Did you gain the freshman 15&lt;/a&gt;?&lt;/li&gt;
&lt;li&gt;Tell me if you think &lt;a href=&quot;http://www.fitsugar.com/4223135&quot; &gt;this PETA ad is over the line&lt;/a&gt;. &lt;/li&gt;
&lt;li&gt;Test your &lt;a href=&quot;http://www.fitsugar.com/4046034&quot; &gt;salad building ability&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;These &lt;a href=&quot;http://www.fitsugar.com/4016081&quot; &gt;banana oatmeal cookies&lt;/a&gt; will help you bake away the PMS blues.&lt;/li&gt;
&lt;li&gt;Caused by a rare genetic disorder, &lt;a href=&quot;http://www.fitsugar.com/4140368&quot; &gt;Prader-Willi syndrome&lt;/a&gt; creates an insatiable appetite.&lt;/li&gt;
&lt;/ul&gt;
</description>
 <comments>http://www.fitsugar.com/4225627#comment</comments>
 <category domain="http://www.teamsugar.com/tag/FitSugar Roundup">FitSugar Roundup</category>
 <pubDate>Sat, 22 Aug 2009 05:50:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/4225627</guid>
</item>
<item>
 <title>Ben &amp; Jerry&#039;s Breast Milk Ice Cream?</title>
 <link>http://www.fitsugar.com/2094344</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2094344&quot;&gt;&lt;img  width=160 height=71  src=&#039;http://media.onsugar.com/files/upl1/1/12981/39_2008/bj.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;When I read the post on GiggleSugar about the obscure Craigslist ad requesting people to &lt;a href=&quot;http://www.gigglesugar.com/1964552&quot; target=&quot;_blank&quot;&gt;suggest flavors for their homemade breast milk ice cream&lt;/a&gt;, I thought it was a joke. Apparently not.  PETA (People for the Ethical Treatment of Animals) is also hopping on the breast milk ice cream boat and are now &lt;a href=&quot;http://www.msnbc.msn.com/id/26892950/&quot; target=&quot;_blank&quot;&gt;urging Ben &amp;amp; Jerry&#039;s to make the switch from cow&#039;s milk to breast milk&lt;/a&gt;. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Tracy Reiman, executive vice president of PETA, sent a letter directly to Ben Cohen and Jerry Greenfield, saying PETA feels the transition away from cow&#039;s milk will reduce the suffering of cows and provide customers with healthier products (Um, since when is ice cream considered &lt;i&gt;healthy&lt;/i&gt;?). The letter also said that dairy products have been linked to juvenile diabetes, allergies, and obesity. Another PETA representative said she knew this idea sounded crazy, but it&#039;s no more absurd than humans consuming milk from another species. &lt;/p&gt;
&lt;p&gt;To find out if Ben &amp;amp; Jerry&#039;s is going to start a new line of bosom milk ice cream read more.&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;/p&gt;
&lt;table id=&quot;space&quot;&gt;
&lt;tr&gt;
&lt;td&gt;
&lt;p&gt;Since Ben &amp;amp; Jerry&#039;s factory is located in Vermont, a state filled with extremely open-minded people, these ice cream makers did applaud PETA&#039;s efforts, but felt that breast milk was best left for babies. A La Leche spokeswoman said that breast milk and cow&#039;s milk aren&#039;t interchangeable and that each mom makes a unique formula for her baby&#039;s needs, meaning it&#039;s not meant for just anyone. Ben &amp;amp; Jerry&#039;s responded with a statement that cow&#039;s milk has proven to be a healthy part of American diets for many years, and they&#039;re not ready to make the change. Well that&#039;s a nice way to say, &quot;This idea is udderly ridiculous!&quot; &lt;/p&gt;
&lt;p&gt;My big question is, who would supply this milk, and could they possibly pump enough to fill the public&#039;s ice cream needs? I&#039;m also wondering about the nutritional advantages, since PETA claims that breast milk is healthier. So I thought a side-by-side comparison would be in order here (wow, I never thought I&#039;d &lt;i&gt;ever&lt;/i&gt; be posting about this). Now I can see that cow&#039;s milk is actually healthier - less calories, fat, cholesterol, sodium, carbs, and cholesterol, and more protein.&lt;/p&gt;
&lt;p&gt;I&#039;m thinking that the overall reaction here is &quot;Eww,&quot; but maybe I&#039;m wrong. What do you think of this idea?&lt;/p&gt;
&lt;/td&gt;
&lt;td&gt;&lt;center&gt;&lt;/p&gt;
&lt;table border=1 id=&quot;space&quot;&gt;
&lt;tr bgcolor=#99CCFF&gt;
&lt;td&gt;&lt;/td&gt;
&lt;td&gt;4.5 ounces of &lt;a href=&quot;http://www.thedailyplate.com/nutrition-calories/food/generic/breast-milk&quot; target=&quot;_blank&quot;&gt;breast milk&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;4.5 ounces of &lt;a href=&quot;1%&quot; &gt;1% cow&#039;s milk&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor=&gt;
&lt;td&gt;Calories&lt;/td&gt;
&lt;td&gt;95&lt;/td&gt;
&lt;td&gt;61.9&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;Total Fat&lt;/td&gt;
&lt;td&gt;5.7g&lt;/td&gt;
&lt;td&gt;1.4g&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor&gt;
&lt;td&gt;Saturated Fat&lt;/td&gt;
&lt;td&gt;0g&lt;/td&gt;
&lt;td&gt;.8g&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;Cholesterol&lt;/td&gt;
&lt;td&gt;21.6mg&lt;/td&gt;
&lt;td&gt;5.6mg&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor&gt;
&lt;td&gt;Sodium&lt;/td&gt;
&lt;td&gt;21.6mg&lt;/td&gt;
&lt;td&gt;8.4mg&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;Carbs&lt;/td&gt;
&lt;td&gt;10g&lt;/td&gt;
&lt;td&gt;7.3g&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor&gt;
&lt;td&gt;Fiber&lt;/td&gt;
&lt;td&gt;0g&lt;/td&gt;
&lt;td&gt;0g&lt;/td&gt;
&lt;/tr&gt;
&lt;tr bgcolor&gt;
&lt;td&gt;Protein&lt;/td&gt;
&lt;td&gt;1.7g&lt;/td&gt;
&lt;td&gt;4.5g&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;/center&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;p&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.benjerry.com/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/2094344#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/ice cream">ice cream</category>
 <category domain="http://www.teamsugar.com/tag/Ben &amp; Jerry&#039;s">Ben &amp; Jerry&#039;s</category>
 <category domain="http://www.teamsugar.com/tag/breast milk">breast milk</category>
 <pubDate>Mon, 29 Sep 2008 03:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2094344</guid>
</item>
<item>
 <title>Alicia Silverstone: The Kind Diet</title>
 <link>http://www.fitsugar.com/2549214</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2549214&quot;&gt;&lt;img  width=99 height=160  src=&#039;http://media.onsugar.com/files/upl1/1/12981/49_2008/99028040295d8b12_alicia-silverstone.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;It&#039;s no secret that Alicia Silverstone is an animal lover. Remember how she starred in that &lt;a href=&quot;http://www.fitsugar.com/641806&quot; &gt;sexy commercial for PETA&lt;/a&gt; to tell the world she&#039;s a vegetarian? Well now she&#039;s taking her passionate views a step further with her new book about going vegan, titled &lt;a href=&quot;http://thebosh.com/archives/2008/11/alicia_silverstone_will_launch_the_kind_diet_in_the_fall_of_2009.php&quot; target=&quot;_blank&quot;&gt;The Kind Diet&lt;/a&gt;, that&#039;s set to hit stores in the Fall of 2009. In case you&#039;re not familiar with a vegan diet, it involves not eating any animal products including meat, milk, or honey. Alicia enthusiastically illustrates how choosing a plant-based diet can benefit your body and how you feel about your body. Although Alicia is vegan mostly for humane reasons, the Kind Diet is also healthy since it&#039;s &lt;a href=&quot;http://www.fitsugar.com/1507301&quot; &gt;high in protein&lt;/a&gt; and fiber and low in saturated fat and cholesterol. Even though the foods are plant-based, she makes them sound delicious and indulgent. &lt;/p&gt;
&lt;p&gt;A vegan diet doesn&#039;t just benefit the people following it. It also obviously saves the lives of many animals, and in her &lt;a href=&quot;http://www.marketwatch.com/news/story/Rodale-Publish-Actress-Alicia-Silverstones/story.aspx?guid=%7B455B6670-4B92-484C-94FA-F8FDD0F480D1%7D&quot; target=&quot;_blank&quot;&gt;book&lt;/a&gt; Alicia explains how choosing a vegan diet can benefit our world as well. Talk about a win-win-win.&lt;/p&gt;
&lt;p&gt;I&#039;m curious, will any of you buy this book and try a vegan diet?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.wireimage.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/2549214#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Food">Food</category>
 <category domain="http://www.teamsugar.com/tag/Vegan">Vegan</category>
 <category domain="http://www.teamsugar.com/tag/Alicia Silverstone">Alicia Silverstone</category>
 <category domain="http://www.teamsugar.com/tag/The Kind Diet">The Kind Diet</category>
 <category domain="http://www.teamsugar.com/tag/Veganisn">Veganisn</category>
 <pubDate>Tue, 02 Dec 2008 14:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2549214</guid>
</item>
<item>
 <title>In Case You Missed It: Head to the Polls</title>
 <link>http://www.fitsugar.com/888264</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/888264&quot;&gt;&lt;img  width=160 height=120  src=&#039;http://media.onsugar.com/files/users/1/12981/51_2007/peta-ad.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;I am always looking for your views on things in &lt;a href=&quot;http://fitsugar.com/tag/poll&quot; &gt;polls&lt;/a&gt;.&lt;br /&gt;
&lt;SPAN class=&quot;inline center&quot;&gt;&lt;/SPAN&gt;&lt;br /&gt;
From certain products being &lt;a href=&quot;http://fitsugar.com/tag/cool+or+not&quot; &gt;cool or not&lt;/a&gt;, to wanting to know what you think about &lt;a href=&quot;http://fitsugar.com/641806&quot; &gt;Alicia Silverstone&#039;s Peta Ad&lt;/a&gt;, I am always asking you to vote on something or another. Certain polls got your attention more than others, so here are the top FitSugar polls of 2007:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://fitsugar.com/247176&quot; &gt;Which celebrity diet philosophy do you identify with the most?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitsugar.com/526116&quot; &gt;Which celeb do you think spends the most time at the gym?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitsugar.com/205245&quot; &gt;What position do you sleep in?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitsugar.com/309168&quot; &gt;Which would you rather give up, sweet or salty?&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://fitsugar.com/169586&quot; &gt;Which do you prefer, male or female gynecologist?&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Guess what? The &lt;a href=&quot;http://fitsugar.com/tag/poll&quot; &gt;polls&lt;/a&gt; are always open on FitSugar so feel free to vote on any you may have missed.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.peta.org/&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/888264#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Poll">Poll</category>
 <category domain="http://www.teamsugar.com/tag/best of 2007">best of 2007</category>
 <pubDate>Fri, 21 Dec 2007 09:30:00 -0800</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/888264</guid>
</item>
<item>
 <title>A Week In Review: FitSugar Roundup</title>
 <link>http://www.fitsugar.com/643855</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/643855&quot;&gt;&lt;img  width=160 height=38  src=&#039;http://media.onsugar.com/files/users/1/12981/38_2007/wir-920.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;In case you missed it, here&#039;s what we&#039;ve been talking about...&lt;br /&gt;
&lt;span class=&quot;inline center&quot;&gt;&lt;/span&gt;&lt;br /&gt;
Here&#039;s &lt;a href=&quot;http://fitsugar.com/641806&quot; &gt;Alicia Silverstone in a controversial PETA ad&lt;/a&gt; -- What do you think?&lt;/p&gt;
&lt;p&gt;Since you&#039;re voicing your opinion, &lt;a href=&quot;http://fitsugar.com/639653&quot; &gt;do you bring your lunch to work&lt;/a&gt;? Also, &lt;a href=&quot;http://fitsugar.com/628043&quot; &gt;are there sidewalks in your neighborhood&lt;/a&gt;? Which do you like better: &lt;a href=&quot;http://fitsugar.com/634939&quot; &gt;Football or baseball&lt;/a&gt;?&lt;/p&gt;
&lt;p&gt;Here&#039;s a great &lt;a href=&quot;http://fitsugar.com/630809&quot; &gt;free podcast that helps you workout at home&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Looking for a new way to get your heart rate up? Try &lt;a href=&quot;http://fitsugar.com/639442&quot; &gt;this swimming program&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://fitsugar.com/638078&quot; &gt;Felicity Huffman&lt;/a&gt; does a triathlon before the Emmy Awards. You go girl!&lt;/p&gt;
&lt;p&gt;Here&#039;s an idea: &lt;a href=&quot;http://fitsugar.com/642481&quot; &gt;Cycle your workouts&lt;/a&gt;. While you&#039;re at it, &lt;a href=&quot;http://fitsugar.com/638620&quot; &gt; turn fall activities into mini workouts&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;A user is worried about only being able to run a few minutes without stopping, &lt;a href=&quot;http://fitsugar.com/636099&quot; &gt;here&#039;s my advice for her&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Easy ways to &lt;a href=&quot;http://fitsugar.com/635002&quot; &gt;visualize and measure portion sizes&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Beans, beans the musical fruit. Why oh &lt;a href=&quot;http://fitsugar.com/638465&quot; &gt;why do they make me toot&lt;/a&gt;?&lt;/p&gt;
&lt;p&gt;Here&#039;s a cool yoga pose called &lt;a href=&quot;http://fitsugar.com/628263&quot; &gt;Beginner&#039;s Gate&lt;/a&gt;. And if you&#039;re into yoga, you&#039;ve got to check out my &lt;a href=&quot;http://fitsugar.com/637782&quot; &gt;Vinyasa to Cobra video&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Fall is coming, so check out this great &lt;a href=&quot;http://fitsugar.com/630227&quot; &gt;Nike Core Warmer Tee&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;Also, you may want to check out these &lt;a href=&quot;http://fitsugar.com/638151&quot; &gt;super cute ruffle foldover pants&lt;/a&gt;, because they&#039;re cool and because Cameron Diaz wears them.&lt;/p&gt;
&lt;p&gt;It&#039;s still &lt;a href=&quot;http://fitsugar.com/634826&quot; &gt;Handwashing Week&lt;/a&gt;, so &lt;a href=&quot;http://fitsugar.com/636988&quot; &gt;test your handwashing smarts&lt;/a&gt;.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/643855#comment</comments>
 <category domain="http://www.teamsugar.com/tag/week in review">week in review</category>
 <category domain="http://www.teamsugar.com/tag/fitsugar round up">fitsugar round up</category>
 <pubDate>Sat, 22 Sep 2007 04:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/643855</guid>
</item>
<item>
 <title>Guess Who?</title>
 <link>http://www.fitsugar.com/354747</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/354747&quot;&gt;&lt;img  width=159 height=106  src=&#039;http://media.onsugar.com/files/users/1/12981/26_2007/carrie-underwood.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Guess who was just named World’s Sexiest Vegetarian by PETA?&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;To see who it is, just read more&lt;/p&gt;
&lt;p&gt;It&#039;s &lt;b&gt;Carrie Underwood&lt;/b&gt; and I didn&#039;t even know she was a vegetarian!&lt;/p&gt;
&lt;p&gt;&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=photo-count href=&#039;/gallery/88310&#039;&gt;View 5 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://wireimage.com&quot; target=&quot;_blank&quot;&gt;Source&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/354747#comment</comments>
 <category domain="http://www.teamsugar.com/tag/guess who?">guess who?</category>
 <pubDate>Sun, 01 Jul 2007 04:00:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/354747</guid>
</item>
</channel>
</rss>
