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<channel>
 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
 <description>Happy healthy you. </description>
 <language>en</language>
 <atom:link href="http://www.fitsugar.com/tag/personal+lubricant/rss" rel="self" type="application/rss+xml" />
<item>
 <title>Allergy Medicine&#039;s Sexual Side Effects</title>
 <link>http://www.fitsugar.com/206734</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/206734&quot;&gt;&lt;img  width=78 height=160  src=&#039;http://media.onsugar.com/files/users/1/12981/15_2007/Picture 1_4.large.png&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Since &lt;a href=&quot;/195750&quot; &gt;seasonal allergies&lt;/a&gt; are upon us, many of you may be reaching for allergy pills to get rid of your stuffy or &lt;a href=&quot;/100363&quot; &gt;runny nose&lt;/a&gt;.  These meds do an excellent job of drying up your runny nose, but that&#039;s not the only thing getting dried out.  Doctors tend to leave out this little tidbit of information:  Allergy medicine causes vaginal dryness.  It&#039;s true and the truth truly hurts. &lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt; &lt;/p&gt;
&lt;p&gt;If you suffer from this problem, you should know allergy medicines containing &lt;a href=&quot;/184218&quot; &gt;decongestants&lt;/a&gt; are the ones to avoid.  The &quot;D&quot; in &lt;a href=&quot;/79133&quot; &gt;Claritin D&lt;/a&gt; and Allegra D stands for decongestant, but you can buy them &quot;D&quot; free, which will help your dryness situation greatly.&lt;/p&gt;
&lt;p&gt;You might also find that other allergy pills dry up your lady business as well such as Sudafed, &lt;a href=&quot;http://www.zyrtec.com/index.asp?pg=sideeffects&quot; target=&quot;_blank&quot;&gt;Zyrtec&lt;/a&gt; and Benadryl, so you may want to switch to a nasal spray like &lt;a href=&quot;http://www.flonase.com/about/&quot; target=&quot;_blank&quot;&gt;Flonase&lt;/a&gt; to deal with just your allergy symptoms.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  If you can&#039;t live without the allergy medicine you&#039;re taking, I completely understand, but you don&#039;t have to deal with annoying dryness either.  Pick yourself up some lubricant such as &lt;a href=&quot;http://www.astroglide.com/&quot; target=&quot;_blank&quot;&gt;Astroglide&lt;/a&gt; or &lt;a href=&quot;http://www.ky.com/index_us.jsp&quot; target=&quot;_blank&quot;&gt;KY personal lubricant&lt;/a&gt; and it will make a world of difference in the bedroom.&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/206734#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Allergies">Allergies</category>
 <category domain="http://www.teamsugar.com/tag/Decongestants">Decongestants</category>
 <category domain="http://www.teamsugar.com/tag/allergy medicine">allergy medicine</category>
 <category domain="http://www.teamsugar.com/tag/vaginal dryness">vaginal dryness</category>
 <category domain="http://www.teamsugar.com/tag/personal lubricant">personal lubricant</category>
 <category domain="http://www.teamsugar.com/tag/sexual side effect">sexual side effect</category>
 <pubDate>Fri, 13 Apr 2007 11:45:00 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/206734</guid>
</item>
<item>
 <title>Lubricant (Vaginal)</title>
 <link>http://www.fitsugar.com/1931323</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1931323&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Introduction&quot; &gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Brand-Name(s)&quot; &gt;Brand Name(s)&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#When-This-Medicine-Should-Not-Be-Used&quot; &gt;When This Medicine Should Not Be Used&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#How-to-Use-This-Medicine&quot; &gt;How to Use This Medicine&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#How-to-Store-and-Dispose-of-This-Medicine&quot; &gt;How to Store and Dispose of This Medicine&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Drugs-and-Foods-to-Avoid&quot; &gt;Drugs and Foods to Avoid&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Warnings-While-Using-This-Medicine&quot; &gt;Warnings While Using This Medicine&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Possible-Side-Effects-While-Using-This-Medicine&quot; &gt;Possible Side Effects While Using This Medicine&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;other_tools&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div class=&quot;drug_terms_of_use&quot;&gt;&lt;health_drug_terms_of_use&gt;&lt;/health_drug_terms_of_use&gt;&lt;/div&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Introduction&quot;&gt;Introduction&lt;/h3&gt;
&lt;h4&gt; Used as a vaginal lubricant.&lt;/h4&gt;
&lt;h3 id=&quot;Brand-Name(s)&quot;&gt;Brand Name(s)&lt;/h3&gt;
&lt;h4&gt;&lt;b&gt;Moist Again, Gentle Gel, K-Y Ultragel, Maxilube, Wondergel w/Aloe Vera, Gyne-Moistrin, K-Y Silk-E, Vagi-Gard, Therapause Personal Lubricant Comfort Foam&lt;/b&gt;&lt;/h4&gt;
&lt;p&gt;There may be other brand names for this medicine.&lt;br /&gt;
&lt;h3 id=&quot;When-This-Medicine-Should-Not-Be-Used&quot;&gt;When This Medicine Should Not Be Used&lt;/h3&gt;
&lt;p&gt;You should not use this medicine if you have had an allergic reaction to any other ingredient listed on the product label.&lt;br /&gt;
&lt;h3 id=&quot;How-to-Use-This-Medicine&quot;&gt;How to Use This Medicine&lt;/h3&gt;
&lt;h4&gt;Gel/Jelly&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;If you are using this medicine without a prescription, follow the instructions on the medicine label.&lt;/li&gt;
&lt;li&gt;Wash your hands with soap and water before and after using this medicine.&lt;/li&gt;
&lt;li&gt; You can apply this medicine by squeezing the tube slowly from bottom to get the desired amount. Reapply this medicine as needed.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;How-to-Store-and-Dispose-of-This-Medicine&quot;&gt;How to Store and Dispose of This Medicine&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Store the medicine in a closed container at room temperature, away from heat, moisture, and direct light. &lt;/li&gt;
&lt;li&gt;Keep all medicine away from children and never share your medicine with anyone.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Drugs-and-Foods-to-Avoid&quot;&gt;Drugs and Foods to Avoid&lt;/h3&gt;
&lt;h4&gt;Ask your doctor or pharmacist before using any other medicine, including over-the-counter medicines, vitamins, and herbal products.&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Avoid using douches or other vaginal products unless your doctor tells you to.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Warnings-While-Using-This-Medicine&quot;&gt;Warnings While Using This Medicine&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt; Make sure your doctor knows if you are pregnant or breast feeding.&lt;/li&gt;
&lt;li&gt; Make sure your doctor knows if you have any vaginal infection.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Possible-Side-Effects-While-Using-This-Medicine&quot;&gt;Possible Side Effects While Using This Medicine&lt;/h3&gt;
&lt;h4&gt;Call your doctor right away if you notice any of these side effects:&lt;/h4&gt;
&lt;ul&gt;
&lt;li&gt;Allergic reaction: Itching or hives, swelling in your face or hands, swelling or tingling in your mouth or throat, chest tightness, trouble breathing.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 8/4/2008&lt;br&gt;
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			&lt;div style=&quot;font-weight:bold&quot;&gt;A.D.A.M. Copyright&lt;/div&gt;
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				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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&lt;div id=&quot;health_topic_source_doc&quot;&gt;Source Doc: 45_5388&lt;/div&gt;
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&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
</description>
 <comments>http://www.fitsugar.com/1931323#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Drug Note">Drug Note</category>
 <pubDate>Thu, 04 Sep 2008 20:10:49 -0700</pubDate>
 <dc:creator>admin</dc:creator>
 <guid>http://www.fitsugar.com/1931323</guid>
</item>
<item>
 <title>5 Ways to Prevent a Yeast Infection</title>
 <link>http://www.fitsugar.com/3595093</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/3595093&quot;&gt;&lt;img  width=160 height=156  src=&#039;http://media.onsugar.com/files/ons1/192/1922729/31_2009/360761ef530672a2_sick.large.jpg&#039;&gt;&lt;/div&gt;&lt;/a&gt;&lt;p&gt;Ugh, a &lt;a href=&quot;http://www.fitsugar.com/1924805&quot; &gt;yeast infection&lt;/a&gt; has to be one of the worst things a woman has to deal with. If you&#039;ve ever had one, you&#039;ll do anything to prevent it from happening again. Although a &lt;a href=&quot;http://www.fitsugar.com/1983396&quot; &gt;yeast infection vaccine&lt;/a&gt; is in the works, it&#039;s not yet available, so here are some ways to prevent this irritating problem before it starts.&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;Don&#039;t hang out in &lt;a href=&quot;http://www.fitsugar.com/317748&quot; &gt;wet bathing suits&lt;/a&gt; or sweaty undies. After a swim or workout, get out of those wet bottoms and into some dry undies that have a cotton crotch. Excessive moisture in that area can encourage yeast to grow. &lt;/li&gt;
&lt;li&gt;Avoid going on and off &lt;a href=&quot;http://www.tressugar.com/1983035&quot; &gt;hormonal birth control&lt;/a&gt;. The fluctuations can mess with the pH of your lady business, so every time you go on and off, you&#039;re likely to experience a flair-up in yeast, causing an infection.&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;&lt;a href=&quot;/3595093#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Learn more tips.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/3595093#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Health">Health</category>
 <category domain="http://www.teamsugar.com/tag/yeast infection">yeast infection</category>
 <category domain="http://www.teamsugar.com/tag/Women&#039;s Health">Women&#039;s Health</category>
 <category domain="http://www.teamsugar.com/tag/Getty">Getty</category>
 <category domain="http://www.teamsugar.com/tag/yeast">yeast</category>
 <category domain="http://www.teamsugar.com/tag/vaginal yeast infection">vaginal yeast infection</category>
 <pubDate>Wed, 29 Jul 2009 10:00:21 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/3595093</guid>
</item>
<item>
 <title>Osteoarthritis</title>
 <link>http://www.fitsugar.com/2331103</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331103&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Conditions with Similar Sym...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Prognosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Lifestyle Changes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Medications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Alternative and Complementa...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Surgery&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_15&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Pain Medications&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs (NSAIDs) and COX-2 inhibitors work equally well for pain management, but both types of drugs increase the risk for heart attacks, according to an important report from the U.S. Agency for Healthcare Quality and Research.&lt;/li&gt;
&lt;li&gt;The prescription NSAID diclofenac (Voltaren, Cataflam) may present a higher risk for heart attack than other NSAIDs, suggests a 2006 &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; study.&lt;/li&gt;
&lt;li&gt;Standard osteoarthritis medications provide moderate pain relief for only 2 - 3 weeks, suggests a 2007 review in the &lt;em&gt;European Journal of Pain&lt;/em&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Acupuncture&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Acupuncture may be helpful for people with knee and hip osteoarthritis, according to several 2006 studies:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An &lt;em&gt;Annals of Internal Medicine&lt;/em&gt; study of 1,007 people with chronic osteoarthritis knee pain indicated that patients who received acupuncture plus standard care had greater improvement than those who received only physical therapy and anti-inflammatory drugs.&lt;/li&gt;
&lt;li&gt;An &lt;em&gt;Arthritis and Rheumatism&lt;/em&gt; study of 3,663 patients with chronic osteoarthritis knee or hip pain suggested that acupuncture plus routine care can provide significant improvements in pain relief and quality of life. In both studies, the benefits of acupuncture were sustained for up to 6 months after treatment completion.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Exercise and Knee Osteoarthritis&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Weight-bearing exercise (walking, jogging) neither prevents nor increases the risk of knee osteoarthritis in healthy middle-aged and elderly people, suggests a 2007 study in &lt;em&gt;Arthritis and Rheumatism&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Risk of Hip Osteoarthritis&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;About 1 in 4 Americans can expect to develop osteoarthritis of the hip at some point in life, according to research presented at the 2006 American College of Rheumatology annual meeting. Body weight is a factor. People who are normal weight have a 20% risk, compared to those who are overweight (25%) or obese (39%).
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Osteoarthritis, also known as degenerative joint disease, is the most common form of arthritis. Scientists now believe osteoarthritis results from a combination of genetic abnormalities and joint injuries. In this disorder, an affected joint experiences a progressive loss of cartilage, the slippery material that cushions the ends of bones.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Osteoarthritis is a chronic disease of the joint cartilage and bone, often thought to result from &quot;wear and tear&quot; on a joint, although there are other causes such as congenital defects, trauma, and metabolic disorders. Joints appear larger, are stiff and painful, and usually feel worse with increased use throughout the day.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;As a result, the bone beneath the cartilage undergoes changes that lead to bony overgrowth. The tissue that lines the joint can become inflamed, the ligaments can loosen, and the associated muscles can weaken. The patient experiences pain when using the joint. In addition to humans, nearly all vertebrates suffer from osteoarthritis, including porpoises and whales, as did long-extinct terrestrial travelers such as dinosaurs.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331161&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an animation about osteoarthritis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Joints are designed to provide flexibility, support, stability, and protection. These functions, essential for normal and painless movement, are primarily supplied by specific parts of the joint: the &lt;i&gt;synovium&lt;/i&gt; and &lt;i&gt;cartilage&lt;/i&gt;.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Synovium.&lt;/i&gt; The synovium is a membrane that surrounds the entire joint. It is filled with &lt;i&gt;synovial fluid&lt;/i&gt;, a lubricating liquid that supplies nutrients and oxygen to cartilage.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cartilage.&lt;/i&gt; The cartilage is a slippery tissue that coats the ends of the bones. Cartilage is one of the few tissues in the body that does not have its own blood supply. It has a number of essential components:
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331253&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the synovial membrane and cartilage in the knee joint.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Chondrocytes. Chondrocytes, the basic cartilage cells, are critical for balance and function.&lt;/li&gt;
&lt;li&gt;Water. Cartilage contains a high percentage of water, although it decreases with age. About 85% of cartilage is water in young people, and about 70% is water in older individuals.&lt;/li&gt;
&lt;li&gt;Proteoglycans. These are large molecules that help make up cartilage. Their important value is their capacity to bond to water, which ensures the high-fluid content in cartilage.&lt;/li&gt;
&lt;li&gt;Collagen. This is the critical protein in cartilage. It forms a mesh to give support and flexibility to the joint. Collagen is the main protein found in &lt;i&gt;all&lt;/i&gt; the connective tissues of the body, including the muscles, ligaments, and tendons.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The combination of the collagen meshwork and the high water content, tightly bound by proteoglycans, creates a resilient and slippery pad in the joint, which resists the compression between bones during muscle movement. The synovial fluid lubricates and provides oxygen and nutrients to the bloodless cartilage.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Deterioration of Cartilage.&lt;/i&gt; Osteoarthritis develops when cartilage in a joint deteriorates. The process is usually slow.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In the early stages of the disease the surface of the cartilage, or even the synovium in some people, becomes inflamed and swollen. There is a loss of proteoglycan molecules and other tissue components that cause water loss. Fissures and pits appear in the cartilage.&lt;/li&gt;
&lt;li&gt;As the disease progresses and more tissue is lost, the cartilage loses elasticity and fluid. It becomes increasingly prone to damage due to repetitive use and injury.&lt;/li&gt;
&lt;li&gt;Eventually large amounts of cartilage are destroyed, leaving the ends of the bone within the joint unprotected.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To compound the process, bone around arthritic joints is not structurally normal. As the body tries to repair damage to the cartilage, problems can develop:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Clusters of damaged cells or fluid-filled cysts may form around the bony areas or near the fissures.&lt;/li&gt;
&lt;li&gt;Fluid pockets may also form within the bone marrow itself, causing swelling. The marrow, which runs up through the center of bone, is rich in nerve fibers, and such injuries may be an important source of pain in many patients with osteoarthritis.&lt;/li&gt;
&lt;li&gt;Bone cells may respond to damage by multiplying, growing, and forming dense, misshapen plates around exposed areas.&lt;/li&gt;
&lt;li&gt;At the margins of the joint, the bone may produce outcroppings, on which new cartilage cells (chondrocytes) proliferate and grow abnormally.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Unlike some other types of arthritis, such as rheumatoid arthritis, osteoarthritis does not spread through the entire body. (In other words, it is not systemic.) Rather, it affects one or several joints. Osteoarthritis affects joints differently depending on their location in the body.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Osteoarthritis is commonly found in joints of the fingers, feet, knees, hips, and spine.&lt;/li&gt;
&lt;li&gt;It sometimes occurs in the wrist, elbows, shoulders, and jaw, but is not common in these locations.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;The biologic factors leading to the deterioration of cartilage in osteoarthritis are not entirely understood. Many experts believe that osteoarthritis results from a genetic susceptibility that causes some biologic response to injuries to the joint, which in turn leads to progressive deterioration of cartilage. In addition, the ability to make repairs becomes progressively limited as cartilage cells age.
&lt;/p&gt;
&lt;p&gt;Although osteoarthritis generally accompanies aging, osteoarthritic cartilage is chemically different from normal aged cartilage. As chondrocytes (the cells that make up cartilage) age, they lose their ability to make repairs and produce more cartilage. This process may play an important role in the development and progression of osteoarthritis.
&lt;/p&gt;
&lt;p&gt;Researchers report a high correlation of osteoarthritis between parents and children or between siblings. Genetic factors are thought to be involved in about half of osteoarthritis cases in the hands and hips and a somewhat lower percentage of cases in the knee. A number of genes are under investigation that might contribute to an inherited risk.
&lt;/p&gt;
&lt;p&gt;For example, mutations in the &lt;i&gt;ank&lt;/i&gt; gene may be important in some cases. The ank gene regulates pyrophosphate, a chemical that inhibits the formation of mineral deposits, and may protect the cartilage in joints. Mutations in the ank gene then may result in lower pyrophosphate levels in the joint, leading to accumulation of mineral deposits and arthritis. (About 60% of people with osteoarthritis have mineral deposits in their cartilage.)
&lt;/p&gt;
&lt;p&gt;Another gene, called the osteoprotegerin gene, is important in regulating bone and cartilage formation. Mutations in this gene may play a role in osteoarthritis.
&lt;/p&gt;
&lt;p&gt;The inflammatory response is an overreaction of the immune system to an injury or other assault in the body, such as an infection. This response causes specific immune factors, called cytokines, to gather in injured areas and cause inflammation and damage to body tissue and cells. The inflammatory response plays an important role in rheumatoid arthritis and other muscle and joint problems associated with autoimmune diseases. It has generally been believed that inflammation plays at most a minor role in osteoarthritis and is more likely to be a result -- not a cause -- of the disease.
&lt;/p&gt;
&lt;p&gt;However, recent studies suggest that inflammation may play an important role in the progression of osteoarthritis and its chronic nature. For example, a 2003 study found evidence of severe inflammation in the lining of the joints in 30% of patients with osteoarthritis. Still, the effects of the inflammatory response in osteoarthritis are likely to be different from those in rheumatoid arthritis and less severe.
&lt;/p&gt;
&lt;p&gt;Some theories on how this response may contribute to osteoarthritis involve overproduction of enzymes called matrix metalloproteinases or MMPs (also called collagenases). In large amounts they break down collagen, the building blocks of cartilage. Some studies suggest that immune factors called vascular endothelial growth factor (VEGF) are overproduced during the inflammatory response and in turn increase production of MMPs.
&lt;/p&gt;
&lt;p&gt;Another theory suggests that the inflammatory response is triggered by the changes and injuries in the bone that occur during osteoarthritis. According to this theory, immune factors released in this process diffuse into the cartilage, where they suppress cartilage cell growth and activate MMPs.
&lt;/p&gt;
&lt;p&gt;Joint injuries are the starting point in the disease process. Osteoarthritis sometimes develops years after a single traumatic injury to or near a joint. One large study found that by age 65, osteoarthritis developed in almost 14% of those who had joint injuries as young adults, compared to just 6% in those without earlier injuries. Patients with knee injuries were five times more likely to have osteoarthritis in the injured knee than those without injuries, and patients with hip injuries were more than three times more likely to develop arthritis in the injured hip. Proper treatment of injuries, such as surgical repair of ligament tears in the knee with a strong rehabilitation approach, may help to prevent the development of osteoarthritis.
&lt;/p&gt;
&lt;p&gt;Other causes of osteoarthritis include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bleeding disorders such as hemophilia that cause bleeding to occur in the joint&lt;/li&gt;
&lt;li&gt;Disorders such as avascular necrosis that block the blood supply near the joint&lt;/li&gt;
&lt;li&gt;Complications of persistent, inflammatory arthritic conditions, particularly chronic gout, pseudogout, or rheumatoid arthritis&lt;/li&gt;
&lt;li&gt;Conditions that cause iron build-up in the joints such as hemochromatosis&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;The pain of osteoarthritis typically begins gradually and progresses slowly over many years. People under age 40 may have the condition with no symptoms at all. Osteoarthritis is commonly identified by the following symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The most common symptom of osteoarthritis in any joint is pain that worsens during activity and gets better during rest. As the disease advances, the pain may occur even when the joint is at rest.&lt;/li&gt;
&lt;li&gt;Pain is generally described as aching, stiffness, and loss of mobility.&lt;/li&gt;
&lt;li&gt;The pain may behave like a roller coaster, with bad spells followed by periods of relative relief.&lt;/li&gt;
&lt;li&gt;Pain seems to increase in humid weather.&lt;/li&gt;
&lt;li&gt;Some people experience muscle spasm and contractions in the tendons.&lt;/li&gt;
&lt;li&gt;Osteoarthritis in the knee may cause a crackling-like noise (called crepitus) when moved.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Hand&lt;/em&gt;. Osteoarthritis of the hand occurs most often in older women and may be inherited within families. The following joints are most frequently affected:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;Distal interphalangeal (DIP) joint&lt;/em&gt;. The first joint below the fingertips is the most common location of osteoarthritis of the hand. These joints can develop bony growths known as Heberden&#039;s nodes.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Carpometacarpal (CMC) joint&lt;/em&gt;. The joint at the base of the thumb, where the thumb joint connects with the wrist, is the second most common location.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Proximal interphalangeal (PIP) joint&lt;/em&gt;. The middle joints of the fingers can also develop osteoarthritis. These joints may develop small, solid lumps (nodules) known as Bouchard&#039;s nodes.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331240&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of osteoarthritis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Recent studies suggest that osteoarthritis of the hand may predict the later development of osteoarthritis in the hip or knee. A 2005 study found that patients with hand osteoarthritis were three times more likely to develop hip arthritis. Osteoarthritis of the hand also slightly increased the risk for knee osteoarthritis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Knee.&lt;/i&gt; Osteoarthritis is particularly debilitating in the weight-bearing joints of the knees. The joint is usually stable until the disease reaches an advanced stage when the knee becomes enlarged and swollen. Although painful, the arthritic knee usually retains reasonable flexibility.
&lt;/p&gt;
&lt;p&gt;Osteoarthritis can cause loss of cartilage in the knee. The meniscus, the cartilage pad between the joint formed by the thighbone and the shinbone, plays an important role in protecting the joint. It acts as a shock absorber. In knee surgery called meniscectomy, the doctor removes the damaged cartilage. However, a 2006 study suggested that preserving the meniscus, even if it is damaged, is better than removing it. Researchers showed that even a small amount of meniscus helps protect the joint and prevent osteoarthritis from worsening. Experts recommend that patients try lifestyle changes (exercise and weight loss), braces, and medication before undergoing knee surgery.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331169&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the knee joint.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Hips.&lt;/i&gt; About 1 in 4 people will develop hip arthritis over the course of their lifetime. Being obese increases the risk. Osteoarthritis frequently strikes the weight-bearing joints in one or both hips. Pain develops slowly, usually in the groin and on the outside of the hips, or sometimes in the buttocks. The pain also may radiate to the knee, confusing the diagnosis. Those with osteoarthritis of the hip often have a restricted range of motion (particularly when trying to rotate the hip) and walk with a limp, because they slightly turn the affected leg to avoid pain.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331339&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the hip joint.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Spine.&lt;/i&gt; Osteoarthritis may affect the cartilage in the disks that form cushions between the bones of the spine, the moving joints of the spine itself, or both. Osteoarthritis in any of these locations can cause pain, muscle spasms, and diminished mobility. In some cases, the nerves may become pinched, which also produces pain. Advanced disease may result in numbness and muscle weakness. Osteoarthritis of the spine is most troublesome when it occurs in the lower back or in the neck, where it can cause difficulty in swallowing.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331099&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the spine.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Shoulder.&lt;/i&gt; Osteoarthritis is less common in the shoulder area than in other joints, but it may develop in the shoulder joint (the glenohumeral joint). In such cases, it is most often associated with a previous injury, and patients gradually develop pain and stiffness in the back of the shoulder. Osteoarthritis also can develop in the acromioclavicular (AC) joint, which is between the shoulder blade and the collarbone. However, it rarely causes symptoms in this location.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Conditions with Similar Symptoms&lt;/h3&gt;
&lt;p&gt;Numerous conditions have symptoms of joint aches and pains. Something as benign as sleeping on a bad mattress to the serious afflictions associated with cancer can mirror symptoms of osteoarthritis. Other problems that can cause aches and pains in the joints include physical injuries, infections, tendinitis, and poor circulation. A number of rare genetic diseases attack the joints.
&lt;/p&gt;
&lt;p&gt;Osteoarthritis can generally be distinguished from other joint diseases by considering several factors together:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Osteoarthritis usually occurs in older people and is located in only one or a few joints&lt;/li&gt;
&lt;li&gt;The joints are less inflamed than in other arthritic conditions&lt;/li&gt;
&lt;li&gt;Progression of pain is usually gradual.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A few of the most common disorders that can be confused with, or may even accompany, osteoarthritis are discussed below.
&lt;/p&gt;
&lt;p&gt;Osteoarthritis may be confused with rheumatoid arthritis, particularly when osteoarthritis affects multiple joints in the body. Rheumatoid arthritis begins in the synovial membrane rather than the cartilage. It normally occurs earlier in life than osteoarthritis, often striking people in their 30s and 40s. Rheumatoid arthritis affects many joints, and often occurs symmetrically on both sides of the body. People generally have morning stiffness that lasts for at least an hour. (Stiffness from osteoarthritis usually clears up within half an hour.)
&lt;/p&gt;
&lt;p&gt;X-rays show changes in the bones that differ from those occurring in osteoarthritis. In rheumatoid arthritis, blood tests often show a specific antibody, known as rheumatoid factor, which is not present with osteoarthritis. In another blood test, levels of a factor called erythrocyte sedimentation rate (ESR) are often elevated in rheumatoid arthritis, but they are generally normal in osteoarthritis. Rheumatoid arthritis also does not usually show up in the fingertips where osteoarthritis is common.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Rheumatoid arthritis is a body-wide (systemic) autoimmune disease that initially attacks the synovium, a connective tissue membrane that lines the cavity between joints and secretes a lubricating fluid.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331346&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of osteoarthritis vs. rheumatoid arthritis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Chondrocalcinosis is a disease in which certain calcium crystals known as CPPD (calcium pyrophosphate dihydrate) are deposited in the joints. It affects about 25% of the population and can accompany and even worsen osteoarthritis. The problem has been called pseudogout or pseudo-osteoarthritis, in the latter case particularly when it affects the knees. A doctor can usually differentiate between the two disorders, however, because chondrocalcinosis usually damages other joints (such as wrists, elbows, and shoulders) that are not usually affected by osteoarthritis. The condition may explain why some patients with osteoarthritis receive benefit from colchicine, a drug used for gout and other crystal-induced joint diseases.
&lt;/p&gt;
&lt;p&gt;Charcot&#039;s joint occurs when an underlying disease, usually diabetes, causes nerve damage in the joint, which leads to swelling, bleeding, increased temperature, and changes in bone. There may be a loss of sensation that leads to an increased risk for injury from overuse.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Osteoarthritis is the most common type of arthritis. In the U.S., about 12.1% of Americans (21 million people) age 25 and older have osteoarthritis. The prevalence in osteoarthritis increases as people age. Experts estimate that by 2030, 20% of Americans (72 million people) age 65 years and older will be at risk for developing osteoarthritis.
&lt;/p&gt;
&lt;p&gt;Before age 45, osteoarthritis occurs more frequently in males (although it is not common in younger adults). After age 55, it develops more often in females. In a 2000 study, 33% of women had osteoarthritis compared to 25% of men. Some research suggests that women may also experience greater muscle and joint pain, in general, than men. And, women also tend to be undertreated for pain compared to men. The causes of such differences in pain sensitivity and treatment are largely unknown and most likely are due to a complicated mix of biologic, psychologic, and social factors.
&lt;/p&gt;
&lt;p&gt;The incidence is highest in lower educational levels. In a 2000 study, 41% of adults with less than a high school education had arthritis compared to 21% of college graduates.
&lt;/p&gt;
&lt;p&gt;Although the average rate of osteoarthritis among older adults in the U.S. is 60%, it can vary widely in certain geographical regions. In the U.S., the rates in older adults are lowest (34%) in Hawaii and highest (70%) in Alabama. In general, the highest prevalence of arthritis in America occurs in the central and northwestern states.
&lt;/p&gt;
&lt;p&gt;The rate of osteoarthritis varies by ethnic group. In the U.S., Caucasians and African-Americans have higher rates of arthritis than Hispanics or other ethnic groups. Osteoarthritis also tends to favor specific joints over others in certain ethnic groups. The following are some examples:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Older African-American men are about 33% more likely than Caucasian men to have hip osteoarthritis. In one study, although men in both groups had equal risks for arthritic knees, African-American men were more likely to have arthritis in both knees and to have more severe cases. Although comparable disparities in knee arthritis were observed between African-American and Caucasian women, they might be explained by greater average weight among African-American women. The study could not account for the differences among men, however.&lt;/li&gt;
&lt;li&gt;Asians appear to have a higher incidence of osteoarthritis in the knee, an equal risk for osteoarthritis in the spine, and a lower risk for osteoarthritis in the hips than Caucasians.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Genes that determine the angles, amount of force, and other structural factors in the hip joints, or genes that regulate the chemistry in the joints, may account for ethnic differences.
&lt;/p&gt;
&lt;p&gt;Some researchers suggest that a number of people have anatomical abnormalities, such as mismatched surfaces on the joints, which could be damaged over time by abnormal stress. Legs of unequal length or skewed feet can cause jerky movement and may cause osteoarthritis. One study reported that those whose knees bent inward (&quot;knock-kneed&quot;) or outward (&quot;bow-legged&quot;), for example, were more likely to have progressive osteoarthritis of the knee.
&lt;/p&gt;
&lt;p&gt;Obesity, defined as being 20% over one&#039;s healthy weight, places people (particularly women) at increased risk for osteoarthritis. It also worsens osteoarthritis once deterioration begins. This higher risk is due to increased weight on the joints. However, being obese also increases the risk for osteoarthritis in the fingers as well as the knees and hips, suggesting that being overweight may contribute to osteoarthritis in other ways. Some research indicates that obesity may produce an inflammatory response, which is now a major suspect in age-related diseases -- not only osteoarthritis but also heart disease. [See &lt;em&gt;In-Depth Report&lt;/em&gt; #&lt;em&gt;53&lt;/em&gt;: &lt;a href=&quot;/2331164&quot; &gt;Weight control and diet&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;Because injuries can trigger the disease process, people whose work or leisure activities place them at risk for muscle and joint injuries may face a higher risk for osteoarthritis later on.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Workers at Higher Risk.&lt;/i&gt; Certain occupations that require repeated stressful motions (such as squatting or kneeling with heavy lifting) can contribute to deterioration of cartilage. One study suggested that workers whose jobs require kneeling or squatting for more than an hour a day are at high risk for knee osteoarthritis. (In the study, jobs that involved heaving lifting, climbing stairs, or walking also posed some, but not as high, a risk. Being heavier compounded the chances for osteoarthritis.)
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Exercise.&lt;/i&gt; There has been some question about the role of strenuous exercise in osteoarthritis. Sports that definitely pose a higher risk for osteoarthritis are those that require repetitive or direct joint impact (such as football), twisting, or both (baseball pitching, soccer).
&lt;/p&gt;
&lt;p&gt;Marathon runners, however, have a relatively low rate of osteoarthritis. Some scientists speculate that running enhances cartilage health because the rhythmical compression of cartilage expels wastes and promotes absorption of nutrients.
&lt;/p&gt;
&lt;p&gt;In any case, regular and moderate exercise is important for everyone and does &lt;i&gt;not&lt;/i&gt; increase the risk for osteoarthritis. In fact, a 2006 study of middle-aged and elderly people found that recreational weight-bearing exercise (walking, jogging) neither protects against nor increases the risk for osteoarthritis. Furthermore, many factors associated with a sedentary life (muscle weakness, obesity) are associated with a higher risk for osteoarthritis.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;Osteoarthritis is often visible in x-rays. Cartilage loss is indicated by certain images:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If the normal space between the bones in a joint is narrowed.&lt;/li&gt;
&lt;li&gt;If there is an abnormal increase in bone density.&lt;/li&gt;
&lt;li&gt;If bony projections, cysts, or erosions are evident.&lt;/li&gt;
&lt;li&gt;X-rays can also reveal any cysts that might develop in osteoarthritic joints. If other conditions are suspected or if the diagnosis is uncertain, additional tests are necessary.&lt;/li&gt;
&lt;li&gt;An MRI may show evidence of osteoarthritis that x-rays miss.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;X-rays are a form of electromagnetic radiation (like light); they are of higher energy, however, and can penetrate the body to form an image on film. Structures that are dense (such as bone) will appear white, air will be black, and other structures will be shades of gray depending on density. X-rays can provide information about obstructions, tumors, and other diseases, especially when coupled with the use of barium and air contrast within the bowel.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Blood test results may help diagnose or rule out osteoarthritis. Some examples include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Elevated levels of rheumatoid factor (specific antibodies in the synovium) and so-called erythrocyte sedimentation rates (ESR or sed rate) indicate rheumatoid arthritis.&lt;/li&gt;
&lt;li&gt;Hyaluronic acid (HA), a joint lubricant, is being tested as a potential biomarker for osteoarthritis. High levels of HA may indicate increased risk for osteoarthritis.&lt;/li&gt;
&lt;li&gt;Elevated levels of a factor called C-reactive protein, which is produced by the liver in response to inflammation, are proving to be good predictors of osteoarthritic progression in the knee.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If the diagnosis is uncertain or infection is suspected, a doctor may attempt to withdraw synovial fluid from the joint using a needle. There will not be enough fluid to withdraw if the joint is normal. If the doctor can withdraw fluid, problems are likely, and the fluid will be tested for factors that might confirm or rule out osteoarthritis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Cartilage cells in the fluid are signs of osteoarthritis.&lt;/li&gt;
&lt;li&gt;A high white blood cell count is a sign of infection.&lt;/li&gt;
&lt;li&gt;High uric acid in the fluid is an indication of gout.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331166&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an animation on gout.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Other factors may be present that suggest different arthritic conditions, including Lyme disease and rheumatoid arthritis.&lt;/li&gt;
&lt;li&gt;In people with known osteoarthritis, researchers may look for certain factors in synovial fluid (sulfated glycosaminoglycan, keratin sulfate, and link protein) that can suggest a more or less severe condition.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Prognosis&lt;/h3&gt;
&lt;p&gt;Osteoarthritis itself is not life-threatening, but a person&#039;s quality of life can significantly deteriorate from pain and loss of mobility. The negative effects on activities and physical and mental health are significant regardless of age, educational level, or gender. Only heart disease has a greater impact on work. Five percent of those who leave the work force do so because of osteoarthritis. Unless alleviated by medication or corrected by surgery, advanced osteoarthritis can force the patient to forgo even relatively low-impact activities, such as walking. No treatment can cure osteoarthritis, and none can alter its progression with certainty, but many available therapies can relieve symptoms and significantly improve the quality of life.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Lifestyle Changes&lt;/h3&gt;
&lt;p&gt;Many doctors suggest first trying lifestyle changes to reduce stress on affected joints. Physical therapy and supportive devices can be helpful. Intensive education on how to protect and care for an osteoarthritic joint may help patients avoid multiple visits to their doctor.
&lt;/p&gt;
&lt;p&gt;Once osteoarthritis has been diagnosed, patients should reduce shock to the affected joint. Hammering away at deteriorating cartilage is likely to speed up the degeneration. People in occupations requiring repetitive and stressful movement should explore ways to reduce trauma. Adjusting the work area or substituting tasks that produce less stress on joints helps reduce shock.
&lt;/p&gt;
&lt;p&gt;Joints require motion to stay healthy. Long periods of inactivity cause the arthritic joint to stiffen and the adjoining tissue to atrophy. A moderate exercise program that includes low-impact aerobics and power and strength training has benefits for osteoarthritic patients, even if exercise does not slow down the disease progression. Exercise helps:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Reduce stiffness and increase flexibility. It may also help improve the strength and elasticity of knee cartilage.&lt;/li&gt;
&lt;li&gt;Promote weight loss.&lt;/li&gt;
&lt;li&gt;Improve strength, which in turn improves balance and endurance.&lt;/li&gt;
&lt;li&gt;Reduce stress and improve feelings of well being, which helps patients cope with the emotional burden of pain.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Exercise especially helps patients with mild-to-moderate osteoarthritis in the hip or in the knee. Many patients who begin an aerobic or resistance exercise program report less disability and pain. They are better able to perform daily chores and remain more independent than their inactive peers. Older patients and those with medical problems should always check with their doctor before embarking on an exercise program.
&lt;/p&gt;
&lt;p&gt;Three types of exercise are best for people with osteoarthritis:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Strengthening exercise&lt;/li&gt;
&lt;li&gt;Range-of-motion exercise&lt;/li&gt;
&lt;li&gt;Aerobic, or endurance, exercise&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Strengthening Exercise&lt;/i&gt;. Strengthening exercises include isometric exercises (pushing or pulling against static resistance). Isometric training builds muscle strength while burning fat, helps maintain bone density, and improves digestion.
&lt;/p&gt;
&lt;p&gt;Some experts encourage patients to emphasize strengthening leg muscles as a first treatment step, before using pain relievers. Patients who rely on painkilling drugs may overuse knees, which do not have muscle tissue sufficiently strong enough to protect the joints from further damage. However, some studies suggest that building up thigh muscles may worsen osteoarthritis in people whose knees are misaligned (for instance those who are &quot;bow-legged&quot; or &quot;knock-kneed&quot;). Such individuals should check with a physical therapist for the best options. Strengthening the thigh muscles is certainly protective for people who have not yet developed osteoarthritis.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Exercise, such as weightlifting, helps build muscle that is usually lost with age and puts stress on bones, helping keep them strong and healthy.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Range-of-Motion Exercise&lt;/i&gt;. These exercises increase the amount of movement in a joint and muscle. In general, they are stretching exercises. The best examples are yoga and tai chi, which focus on flexibility, balance, and proper breathing. In one study, older adults who practiced the gentle movement, breathing, and meditation exercises of tai chi for 10 weeks reported less pain than their peers who did not learn the technique.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331133&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of cholesterol.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;em&gt;Aerobic (Endurance) Exercise&lt;/em&gt;. These exercises help control weight and may reduce inflammation in some joints. Low-impact workouts also help stabilize and support the joint. Cycling and walking are beneficial, and swimming or exercising in water is highly recommended for people with arthritis. (Patients with osteoarthritis should avoid high-impact sports, such as jogging, tennis, and racquetball.)
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331329&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of exercise.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;In addition to exercise, manipulation of muscles and joints by a trained therapist may be helpful. In one study, patients who had a combination of physical therapy and an exercise program reported 30 - 40% improvement after only two to four visits.
&lt;/p&gt;
&lt;p&gt;Overweight patients with osteoarthritis can lessen the shock on their joints by losing weight. Knees, for example, sustain an impact three to five times the body weight when descending stairs. Losing 5 pounds of weight can eliminate 20 pounds of stress on the knee. The greater the weight loss, the greater the benefit. [See &lt;i&gt;In-Depth Report #53:&lt;/i&gt;&lt;a href=&quot;/2331164&quot; &gt;Weight loss and diet&lt;/a&gt;.]
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Plant Chemicals.&lt;/i&gt; A large study reported significant improvement in symptoms when patients took extracts from avocados and soybeans called saponins. Another study noted that although these substances did not relieve hip pain, they did slow progression of joint deterioration. Soy has chemicals called isoflavones that may have additional benefits, such as preventing bone loss.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Fish Oil and Omega-3 Fatty Acids.&lt;/i&gt; Omega-3 fatty acids, which are found in fish oil, canola oil, black currant or primrose seed oils, and flax seeds, have anti-inflammatory properties and may help protect against cartilage deterioration. Supplements of omega-3 fatty acids, such as docosahexaenoic (DHA) and eicosapentaneoic (EPA) acids that are found in fish oil, are available.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Vitamin B3 (Niacin).&lt;/i&gt; Some research suggests that vitamin B3 may have some benefits for people with osteoarthritis.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331224&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the benefits of vitamin B3.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331214&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the sources of vitamin B3.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Calcium and Vitamin D.&lt;/i&gt; Calcium and vitamin D are important for strong bones. Although osteoarthritis is primarily a disease of joints, bone strength is also important, particularly in older people.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331239&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of osteoporosis.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Many experts now recommend 1,000 mg of calcium a day for most adults and 1,200 - 1,500 mg for adolescents. Pregnant women, postmenopausal women not on estrogen therapy, and those on corticosteroids should get 1,500 mg per day; breast feeding women should get 2,000 mg/day. Because calcium supplements increase the risk for kidney stones, an upper limit of 2,500 mg is recommended.
&lt;/p&gt;
&lt;p&gt;Current guidelines recommend 400 IU of vitamin D per day and 600 IU per day after age 60. Lack of sunlight and unhealthy diets contribute to deficiencies in vitamin D. Good dietary sources include fortified milk, sardines, herring, salmon, tuna, liver, dairy products, and egg yolks. Although supplements are often necessary, vitamin D can be toxic in high doses, and no one should take more than 1,200 IU per day.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Selenium&lt;/em&gt;. Selenium is a trace mineral found in grains, nuts, vegetables, and some meats and seafood. Preliminary research suggests that people who do not get enough selenium in their diet may be more likely to develop knee osteoarthritis. Researchers are investigating whether selenium supplements may help protect against osteoarthritis and prevent it from worsening.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ice.&lt;/i&gt; When a joint is inflamed (particularly in the knee) applying ice for 20 - 30 minutes can be effective. If an ice pack is not available, a package of frozen vegetables works just as well.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Heat Treatments.&lt;/i&gt; Patients afflicted with osteoarthritis of the hands can relieve pain with hot soaks and warm paraffin application. Osteoarthritis of the hip can be treated with heating pads.
&lt;/p&gt;
&lt;p&gt;Interestingly, moving to a warm climate does not seem to make much difference. According to one study, people who live in warmer places are actually &lt;i&gt;more&lt;/i&gt; sensitive to small shifts in temperature than people who live in cold damp climates, and they experience pain as readily as their northern peers do in response to larger temperature shifts.
&lt;/p&gt;
&lt;p&gt;A wide variety of devices are available to help support and protect joints:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Splints or braces, worn while the joint is at rest or in use, help align joints and properly distribute weight. They are used most frequently to treat arthritic hands, wrists, knees, ankles, and feet. Many of these devices allow some movement within the affected joint and do not restrict nearby joints. They are usually made from lightweight metal, leather, elastic, foam, and moldable plastic with easy-to-use Velcro straps. Any brace, splint, or other device for joint protection should be custom-fitted by a physical or occupational therapist, or an orthotist. Poorly fitting or improperly used orthoses can cause more harm than good.&lt;/li&gt;
&lt;li&gt;Using elastic supports on affected joints may benefit some people. For example, in one study, wearing insoles plus elastic straps supporting the ankle joint helped overweight women with osteoarthritis in the knee. It is important to consult with a doctor about how to use elastic supports.&lt;/li&gt;
&lt;li&gt;Wrapping the knee with special therapeutic tape that provides support to specific parts of the joint may be effective. In one trial, patients experienced a 40% reduction in pain within a few days. They wore the tape for 3 weeks, and pain relief continued for 3 more weeks following treatment. The tape should be applied by physical therapists or other trained health professionals. Longer-term studies are needed to determine any continuous benefits.&lt;/li&gt;
&lt;li&gt;Wearing shock-absorbing soles in shoes or orthopedic shoes can help in daily activities and during gentle exercise. Heel wedges in the shoes can sometimes help patients avoid knee replacement surgery.&lt;/li&gt;
&lt;li&gt;A neck brace or corset may relieve back pain.&lt;/li&gt;
&lt;li&gt;A firm mattress also often proves beneficial.&lt;/li&gt;
&lt;li&gt;In extreme cases of back pain, lying in traction might be necessary.&lt;/li&gt;
&lt;li&gt;Canes, crutches, or walkers offer benefits to patients with advanced arthritis.&lt;/li&gt;
&lt;li&gt;Specially designed hip protectors, worn under the clothes, can also protect against hip fractures in elderly patients with impaired mobility who are apt to fall.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Medications&lt;/h3&gt;
&lt;p&gt;Many medications are available for relieving the symptoms of osteoarthritis. A major analysis indicated that drug therapy is generally more effective than non-drug treatments (surgery, acupuncture). However, a 2006 review of knee osteoarthritis studies found that pain-relief medications generally help only for the first 2 - 3 weeks of treatment. The following are some of the medications used in mild-to-severe cases:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acetaminophen&lt;/li&gt;
&lt;li&gt;Nonsteroidal anti-inflammatory drugs (NSAIDs) or COX-2 inhibitors&lt;/li&gt;
&lt;li&gt;Capsaicin&lt;/li&gt;
&lt;li&gt;Tramadol&lt;/li&gt;
&lt;li&gt;Narcotic pain relievers (oxycodone, oxymorphone, or morphine)&lt;/li&gt;
&lt;li&gt;Glucosamine and chondroitin (see &lt;em&gt;Alternative and Complementary Medicine&lt;/em&gt; section)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Acetaminophen (Tylenol, Anacin-3, Panadal, Phenaphen, Valadol, and others) is currently the first choice for treating osteoarthritis. However, several major analyses report that acetaminophen is less effective than NSAIDs in reducing moderate-to-severe pain. Because acetaminophen has fewer side effects, most experts suggest trying this drug first, then switching to an NSAID if acetaminophen does not provide sufficient pain relief.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Acetaminophen is inexpensive and generally safe. It poses far less of a risk for gastrointestinal problems than NSAIDs and does not appear to increase the risk for miscarriage (as NSAIDs do), even when used regularly.
&lt;/p&gt;
&lt;p&gt;It does have some adverse effects, however, and the daily dose should not exceed 4 grams (4,000 mg). Patients who take high doses of this drug for long periods are at risk for liver damage, particularly if they drink alcohol and do not eat regularly.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;The kidneys are responsible for removing wastes from the body, regulating electrolyte balance and blood pressure, and the stimulation of red blood cell production.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Nonsteroidal anti-inflammatory drugs (NSAIDs) block prostaglandins, the substances that dilate blood vessels and cause inflammation and pain. There are dozens of NSAIDs:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Over-the-counter NSAIDs include aspirin, ibuprofen (Advil, Nuprin, Motrin IB, Rufen), naproxen (Aleve, Naprosyn), ketoprofen (Actron, Orudis KT).&lt;/li&gt;
&lt;li&gt;Prescription NSAIDs include ibuprofen (Motrin), naproxen (Naprosyn, Anaprox), flurbiprofen (Ansaid), diclofenac (Voltaren, Cataflam), tolmetin (Tolectin), ketoprofen (Orudis, Oruvail), nabumetone (Relafen), dexibuprofen (Seractil), indomethacin (Indocin), meloxicam (Mobic, generic).&lt;/li&gt;
&lt;li&gt;Topical NSAIDs delivered in gels, creams, or patches do not appear to provide any long-term benefits in reducing arthritic pain. A review of clinical trial data, published in 2004, suggested that guidelines that recommend topical NSAIDs for treatment of osteoarthritis should be revised.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Many experts now recommend that patients use oral NSAIDs for only a short period of time. A 2004 review, published in the &lt;em&gt;British Medical Journal&lt;/em&gt;, suggested that long-term use of NSAIDs does not actually reduce osteoarthritis pain and may increase patients’ risk of experiencing side effects. High dosages of NSAIDs can cause heart problems (such as increased blood pressure), kidney problems, and stomach bleeding.
&lt;/p&gt;
&lt;p&gt;In April 2005, the Food and Drug Administration (FDA) asked drug manufacturers of prescription NSAIDs to include with their products the same boxed warning used for the COX-2 inhibitor celecoxib (Celebrex). This boxed warning emphasizes an increased risk for cardiovascular events and gastrointestinal bleeding in people taking these drugs. The FDA also requested manufacturers of over-the-counter NSAIDs to revise their labels to include more specific language concerning potential cardiovascular and gastrointestinal risks. Due to its proven heart benefits, aspirin was excluded from these labeling revisions.
&lt;/p&gt;
&lt;p&gt;A 2006 comprehensive report from the U.S. Agency for Healthcare Quality and Research indicated that both NSAIDs and COX-2 inhibitors are equally effective for pain relief and pose similar risks for heart attacks. The report found that one particular NSAID, naproxen (Aleve, Naprosyn), presents less risk of heart attack for some patients. A 2006 &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; study suggested that diclofenac (Voltaren, Cataflam) may pose a higher risk for heart attack than other NSAIDs. All patients should talk to their doctors before switching any medications.
&lt;/p&gt;
&lt;p&gt;Long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs) is the second most common cause of ulcers, and the rate of NSAID-caused ulcers is increasing. Such ulcers are also more likely to bleed than those caused by the bacteria &lt;i&gt;H. pylori.&lt;/i&gt; NSAID-related bleeding and stomach problems may be responsible for 107,000 hospital admissions and 16,500 deaths each year. Because there are usually no gastrointestinal symptoms from NSAIDs until bleeding begins, doctors cannot predict which patients taking these drugs will develop bleeding.
&lt;/p&gt;
&lt;p&gt;Among the groups at high risk for bleeding are elderly people, anyone with a history of ulcers of GI bleeding, patients with serious heart conditions, alcohol abusers, and those on certain medications, such anticoagulants (&quot;blood thinners&quot;), corticosteroids, or bisphosphonates (drugs used for osteoporosis). Proton-pump inhibitors may help to prevent and heal ulcers caused by NSAIDs. Proton-pump inhibitors include omeprazole (Prilosec), esomeprazole (Nexium), and lansoprazole (Prevacid)
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331312&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a gastric ulcer.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Drugs for Prevention NSAID-Induced Ulcers.&lt;/i&gt; If you have NSAID-induced ulcers, follow these steps:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Switch to alternative pain relievers. This is the first step in preventing or healing ulcers caused by NSAIDs. If people cannot change drugs, they should use the lowest NSAID dose possible.&lt;/li&gt;
&lt;li&gt;Try proton-pump inhibitors (PPIs). These drugs help reduce NSAID-ulcer rates by as much as 80% compared with no treatment. Brands include omeprazole (Prilosec), esomeprazole (Nexium), lansoprazole (Prevacid), rabeprazole (Aciphex), and pantoprazole (Protonix).&lt;/li&gt;
&lt;li&gt;Try misoprostol or Arthrotec. If other drugs are inappropriate, misoprostol protects against the major intestinal toxicity of NSAIDs. It was the first drug approved for preventing NSAID-induced ulcers. It is equally, or even more, effective than some of the PPIs, but it does not heal existing ulcers and has more side effects than PPIs. Patients tend to stop using it. Arthrotec is a combination of an ulcer protective drug called misoprostol and the NSAID diclofenac. One study found that patients taking Arthrotec had 65 - 80% fewer ulcers than those who took NSAIDs alone.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Healing Existing Ulcers&lt;/i&gt;. A number of drugs are available to heal NSAID-induced ulcers. Treatment takes about 2 - 6 weeks. Proton-pump inhibitors are the most effective drugs. Others that may be beneficial include sucralfate or H2 blockers, such as famotidine (Pepcid AC), cimetidine (Tagamet), ranitidine (Zantac).
&lt;/p&gt;
&lt;p&gt;Coxibs inhibit an inflammation-promoting enzyme called COX-2. This drug class was initially thought to provide benefits equal to NSAIDs but cause less gastrointestinal distress. However, following numerous reports of cardiovascular events, as well as skin rashes and other adverse effects, the FDA has been re-evaluating the relative risks and benefits of this drug class. Rofecoxib (Vioxx) and valdecoxib (Bextra) have been withdrawn from the United States market. Celecoxib (Celebrex) is still available, but patients should discuss with their doctors whether this drug is appropriate and safe for them.
&lt;/p&gt;
&lt;p&gt;A newer COX-2 inhibitor, etoricoxib (Arcoxia) is approved in 60 countries but not the United States. A 2006 Lancet study indicated that etoricoxib is similar to the NSAID diclofenac in risks for heart attack and stroke. (However, diclofenac has already been shown to have a higher risk of heart attack than any other NSAID, so some experts do not find this study result reassuring.) Etoricoxib caused more high blood pressure and fluid retention (edema) than diclofenac. Etoricoxib appeared to pose a lower risk than diclofenac for uncomplicated upper gastrointestinal problems, (obstruction, perforation, bleeding, ulcers), but there was little difference between the two drugs for more serious gastrointestinal complications. In 2007, the FDA rejected an application to market etoricoxib in the U.S.
&lt;/p&gt;
&lt;p&gt;Capsaicin is a component of hot red peppers and may bring pain relief when used as a skin cream (Zostrix). This is the only skin preparation that does more than just mask pain or reduce it temporarily. Capsaicin seems to reduce a substance in the body, known as substance P, which contributes both to inflammation and the delivery of pain impulses from the central nervous system. A small amount of capsaicin must be applied to the area of inflammation about four times a day. During the first few days of use, the patient will experience a warm, stinging sensation when the cream is applied. This sensation goes away, and pain relief usually begins within 1 - 2 weeks.
&lt;/p&gt;
&lt;p&gt;Tramadol (Ultram) is a pain reliever that has been used as an alternative to opioids. It has opioid-like properties but is not as addictive. (Dependence and abuse have been reported, however.) It can cause nausea but does not cause severe gastrointestinal problems, as NSAIDs can. Some patients experience severe itching. A combination of tramadol and acetaminophen (Ultracet) is now available and provides more rapid pain relief than tramadol alone with more long-lasting benefits than acetaminophen. Side effects are the same as for each of these drugs.
&lt;/p&gt;
&lt;p&gt;Narcotics, pain-relieving and sleep-inducing drugs that act on the central nervous system, are the most powerful medications available for the management of moderate to severe pain. There are two types of narcotics:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Opiates,&lt;/i&gt; which are derived from natural opium (morphine and codeine).&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Opioids&lt;/i&gt;, which are synthetic drugs. They include oxycodone (Percodan, Percocet, Roxicodone, Oxycontin), hydrocodone (Vicodin), oxymorphone (Numorphan), and fentanyl (Duragesic).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although the use of narcotics for arthritic pain is controversial, many studies have suggested that they are rarely addictive for pain sufferers except among patients with a history of substance abuse. Some experts believe that opioids have a place in osteoarthritis treatment when milder drugs are not effective or appropriate. For example, a 2006 study suggested that a fentanyl skin patch may offer pain relief and improved function to some patients with severe knee or hip osteoarthritis who have not been helped by, or who cannot tolerate, NSAIDs or weaker opioids.
&lt;/p&gt;
&lt;p&gt;The use of such drugs may be beneficial when included as part of a comprehensive pain management program. Such a program involves screening prospective patients for possible drug abuse and then regularly monitoring those who are taking it, adjusting the dose as necessary to achieve an acceptable balance between pain relief and side effects. Common side effects include anxiety, constipation, nausea and vomiting, dizziness, drowsiness, paranoia, urinary retention, restlessness, and labored or slow breathing. Unfortunately, opioid abuse among young people is a major concern.
&lt;/p&gt;
&lt;p&gt;When pain becomes a major problem and less potent pain relievers are ineffective, doctors may resort to corticosteroid (steroid) injections, usually by administering a shot into the affected joint every 3 months. Corticosteroid shots are useful only if inflammation is present in the joint. Relief from pain and inflammation is of short duration, and this treatment is rarely used for chronic osteoarthritis. These drugs may not be as effective for women as for men.
&lt;/p&gt;
&lt;p&gt;Corticosteroids mask pain, and the patient must be very careful to avoid over-use of the affected joints. Patients are usually advised not to have more than two or three injections a year, since there is some concern that repeated injections over the long term may be harmful. A reassuring study found no greater disease progression in people who had injections every 3 months for 2 years compared to those who were given sham injections on the same schedule. Because long-term use of corticosteroids has many potentially serious side effects, steroid medications are never given orally or systemically for the treatment of osteoarthritis.
&lt;/p&gt;
&lt;p&gt;Injections of hyaluronic acid (Hyalgan, Synvisc, Artzal, Nuflexxa) into the joint -- a procedure called viscosupplementation -- is now recommended as one of the treatments for osteoarthritis. Hyaluronic acid is a naturally occurring substance in joints that acts as a lubricant for slow movements and a shock absorber for fast motions. In high amounts, it also may have anti-inflammatory effects.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Patients receive a series of three to five injections once a week.&lt;/li&gt;
&lt;li&gt;The drug is injected into the joint.&lt;/li&gt;
&lt;li&gt;A health care worker will apply local anesthetic because these viscous (sticky) injections require a large needle.&lt;/li&gt;
&lt;li&gt;Patients need to avoid weight-bearing activities for about 48 hours after each shot.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hyaluronic injections appear to be about as effective as NSAIDs and corticosteroid injections for relieving pain, at least in men, and they have no adverse effects in the stomach or intestines. One study reported that between 39 - 56% of patients were at least nearly free of weight-bearing pain up to 24 weeks after the final injection. In another study, response was judged better or much better for 87% of knees after a &lt;i&gt;second&lt;/i&gt; course, which was administered about 8 months later. Nevertheless, a number of studies on viscosupplementation have shown little or no benefits, particularly in women, and more research is needed to determine if they are useful. Injections are also expensive. Accurate placement of the needle directly into the knee joint space is important and may be difficult, even for experienced doctors, if there is no fluid build-up in the joint. Best success rates are with a specific approach into the kneecap called the lateral midpatellar.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Serious adverse reactions are rare. The most common side effects, pain at the injection site and knee pain and swelling, are usually mild and temporary. More research is needed to confirm benefits and long-term risks.
&lt;/p&gt;
&lt;p&gt;Researchers are studying various drugs that may provide pain relief or stop the disease process itself:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bisphosphonates such as alendronate (Fosamax) and risedronate (Actonel) help prevent bone loss in people with osteoporosis. They are currently being investigated for osteoarthritis as well. A 2005 study reported that risedronate may delay joint destruction in patients with knee osteoarthritis.&lt;/li&gt;
&lt;li&gt;Lidocaine, a local anesthetic, is available in patch form (Lidoderm) and has been used specifically for herpes zoster pain. Early studies indicate that it may provide significant pain relief for osteoarthritis.&lt;/li&gt;
&lt;li&gt;Tetracycline antibiotics, such as doxycycline, may have a role to play in treating osteoarthritis. At low concentrations, the drug reduces the production of collagenases, which are enzymes critical to disease development and progression. Initial results from clinical trials suggest that doxycycline may help delay joint space narrowing.&lt;/li&gt;
&lt;li&gt;Licofelone is a drug that inhibits both the COX enzyme plus an inflammatory substance called lipoxygenase 5. Early trials indicate it may be effective and safer than either NSAIDs or COX-2 inhibitors.&lt;/li&gt;
&lt;li&gt;Diacerein inhibits an inflammatory substance in arthritic joints called interleukin-1b. It has shown promise in clinical trials. A 2006 review indicated that diacerein may be slightly better than NSAIDs for pain relief.&lt;/li&gt;
&lt;li&gt;Botulinum toxin type A (Botox) injections may provide sustained pain relief for patients with knee osteoarthritis according to research presented at the 2006 American College of Rheumatology annual meeting.&lt;/li&gt;
&lt;li&gt;Nitric oxide increases blood flow in the mucous lining and secretions of mucus and bicarbonate. Combining nitric oxide with NSAIDs may reduce the adverse effects on the gastrointestinal tract.&lt;/li&gt;
&lt;li&gt;Trials of gene therapies that either fight joint degradation or strengthen cartilage are in very early stages.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Alternative and Complementary Medicine&lt;/h3&gt;
&lt;p&gt;Glucosamine hydrochloride and chondroitin sulfate are natural substances that are part of the building blocks found in and around cartilage. Extracts have been used in Europe for more than a decade to reduce pain and improve mobility in patients with osteoarthritis. For many years, researchers in the U.S. have been studying whether these dietary supplements really work for relieving osteoarthritis pain.
&lt;/p&gt;
&lt;p&gt;In 2006, the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; published the results from a major trial sponsored by the U.S. National Institutes of Health. Researchers compared the effects of glucosamine and chondroitin, alone and in combination, with the COX-2 inhibitor celecoxib (Celebrex) in nearly 1,600 patients with knee osteoarthritis. The dietary supplements were also compared with placebo (an inactive substance). Patients took the assigned substance once a day for 6 months.
&lt;/p&gt;
&lt;p&gt;The results indicated that, for most patients, neither glucosamine nor chondroitin were better than placebo in relieving knee pain. However, for patients with moderate-to-severe pain, a combination of glucosamine and chondroitin was significantly more effective than the other remedies. Celebrex worked best for patients with mild pain.
&lt;/p&gt;
&lt;p&gt;The next stage of the study will evaluate whether glucosamine and chondroitin, alone and in combination, can halt the progression of knee osteoarthritis.
&lt;/p&gt;
&lt;p&gt;Research presented at the 2006 American College of Rheumatology annual meeting suggested that chondroitin may prevent joint narrowing in patients with knee osteoarthritis.
&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Dosage&lt;/em&gt;. There are no current standard recommended dosages. Patients in the GAIT trial took 1,500 mg of glucosamine and 1,200 mg of chondroitin.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; The safety records of both substances appear excellent. Long-term effects are still unknown, but studies of up to 3 years have reported no significant side effects. However, there are some concerns that glucosamine may affect insulin and blood sugar (glucose) metabolism. Patients with diabetes should not take glucosamine without first talking to their doctors.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Oral Enzymes.&lt;/i&gt; People in Europe have used natural enzymes -- including bromelain, trypsin, papain, and rutin -- to treat arthritic pain. Such enzymes have been marketed alone and in combinations (Wobenzym, Phlogenzym). They are not painkillers, and any benefits derived from them may take several weeks.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ginger (Zingiberaceae).&lt;/i&gt; A 2001 study of patients with knee arthritis found that an extract of ginger reduced pain while standing and after walking. By using ginger, patients were able to reduce their pain medications after 6 weeks. Side effects included mild digestive upset.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;S-adenosylmethionine (SAMe).&lt;/i&gt; S-adenosylmethionine (SAMe, pronounced &quot;Sammy&quot;) is a synthetic form of a natural byproduct of the amino acid methionine. It has been marketed as a remedy for both depression and arthritis. Some research suggests that it may work as well as NSAIDs for short-term treatment of osteoarthritis. Other studies suggest that it may help rebuild damaged cartilage.
&lt;/p&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been several reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;Acupuncture is being increasingly used to reduce osteoarthritis pain. The technique is painless and involves the insertion of small fine needles at select points in the body. Several study reviews have found that acupuncture provides at least short-term pain relief for osteoarthritis of the knee. Other studies have suggested that acupuncture’s benefits are mainly due to a strong placebo effect, or to the psychologically beneficial effects of close contact with health care providers.
&lt;/p&gt;
&lt;p&gt;In 2004, researchers published results from an important clinical trial that studied the effects of acupuncture on nearly 600 people with osteoarthritis of the knee. The results indicated that acupuncture can relieve pain and improve function. Several 2006 studies of thousands of patients with chronic osteoarthritis pain compared acupuncture to conventional treatment (physical therapy, anti-inflammatory drugs). These studies showed positive results and suggested that acupuncture’s benefits may be sustained for up to 6 months after treatment. In any case, acupuncture appears to be a safe and beneficial addition to standard therapy for certain patients, such as pregnant women, who cannot take most pain medications.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Acupuncture, hypnosis, and biofeedback are all alternative ways to control pain. Acupuncture involves the insertion of tiny sterile needles, slightly thicker than a human hair, at specific points on the body.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Transcutaneous electric nerve stimulation (TENS) uses low-level electrical pulses to suppress pain. Patients are barely aware of the sensation. According to one study, the optimal treatment length is 40 minutes. A variant (sometimes called percutaneous electrical nerve stimulation, or PENS) applies these pulses through a small needle to acupuncture points. A review of trials reported that both methods were better than placebo (sham treatments) in treating osteoarthritis of the knee, although additional well-designed studies are needed.
&lt;/p&gt;
&lt;p&gt;Low-level laser therapy (LLLT) generates extremely pure light in a single wavelength. It does not produce heat and is painless. Some researchers are combining LLLT with transcutaneous electric nerve stimulation (TENS). Studies report widely varying results, with some showing significant reductions in pain and others reporting no effect. The differences may be due to different approaches, and standardized methods are needed to determine any benefits.
&lt;/p&gt;
&lt;p&gt;Hydrotherapy, also called spa therapy or balneotherapy, is an ancient therapy that uses bathing in mineral baths for soothing pain. Although many studies report positive results, including improved quality of life, very few have been rigorously conducted. A major analysis reported weak evidence on any real effect on pain or quality of life, but some patients may find comfort from this pleasant therapy.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Surgery&lt;/h3&gt;
&lt;p&gt;Different surgical procedures are available as a final measure to relieve pain and increase function in patients with osteoarthritis. Certain surgical procedures can help relieve pain if medications fail. Even with these procedures, however, joint replacement may still be needed later on.
&lt;/p&gt;
&lt;p&gt;Arthroscopy is performed to clean out bone and cartilage fragments that, in theory at least, may cause pain and inflammation. More than 650,000 of these procedures are done on arthritic knees each year in the U.S., and about half of patients report less pain after the procedure.
&lt;/p&gt;
&lt;p&gt;A rigorous 2002 trial, however, found that arthroscopic knee surgery was no more effective than sham surgery, (in which surgeons only pretended to operate on the knee), for relief of osteoarthritic pain or stiffness. The study, which followed patients at a Veterans Affairs hospital for 2 years, has called into serious question whether the popular procedure has any real benefits for osteoarthritis beyond what might be achieved by a placebo response. Research and debate continues on whether arthroscopy provides true benefits for those with osteoarthritis and, if so, which patients it may most help.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331324&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing knee arthroscopy surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;When osteoarthritis becomes so severe that pain and immobility make normal functioning impossible, many people become candidates for artificial (prosthetic) joint implants using a procedure called arthroplasty. Hip replacement is the most established and successful replacement procedure, followed by knee replacement. Knee replacement, in fact, has a slightly better long-term success rate than hip replacement. Other joint surgeries (shoulders, elbows, wrists, fingers) are less common, and some arthritic joints (in the spine, for instance) cannot yet be treated in this manner. When two joints, such as both knees, need to be replaced, having the operations done sequentially rather than at the same time may result in fewer complications.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331169&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing knee joint replacement surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Candidates.&lt;/i&gt; The primary indications for surgery are pain and significant limitations of movement, including walking, that cannot be treated by less invasive therapies. Some experts suggest, however, that joint replacement should be considered earlier rather than as a last resort. They argue that patients who wait until they are severely disabled do not recover as completely as those who have the procedure earlier.
&lt;/p&gt;
&lt;p&gt;Patients who may not be good candidates are those with the following conditions:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Severe neurologic, emotional, or mental disorders&lt;/li&gt;
&lt;li&gt;Severe osteoporosis&lt;/li&gt;
&lt;li&gt;Other chronic medical conditions&lt;/li&gt;
&lt;li&gt;Obesity&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Surgeons often prefer to delay prosthetic implantation in younger patients, because implants wear out and they will require at least one revision procedure later on. Newer, more long-lasting materials, however, may help reduce the rate of re-operations.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Procedure Description.&lt;/i&gt; Although the following is mostly a description of hip replacement surgery, the principles are similar for other arthroplasties.
&lt;/p&gt;
&lt;p&gt;The surgeon removes the ball and socket joint that joins the pelvis and thigh bone (femur) and replaces it with an artificial joint (a prosthesis). It is composed of two pieces:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A cup-like device fits in the hip socket (called the &lt;i&gt;acetabula&lt;/i&gt;), which has been hollowed out. This ball-and-socket cup is positioned to form the new joint.&lt;/li&gt;
&lt;li&gt;A metal shaft, or stem, with a polished metal ball at the top, is inserted into the narrow center of the femur.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The prosthesis is usually made of a metal alloy and plastic. A ceramic implant may prove to last longer than other materials and be a safe option for younger patients.
&lt;/p&gt;
&lt;p&gt;There are different options available for attaching it to the adjoining bones:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A cement made of polymethylmethacrylate (usually preferred for older patients who generally have thinner bones).&lt;/li&gt;
&lt;li&gt;So-called cementless implants, in which the prosthesis is coated with a porous material that allows bone to grow into and eventually adhere to the device. These implants are usually used for patients younger than age 65, who are likely to need repeat surgery in their lifetime.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331339&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an illustrated series detailing hip joint replacement surgery.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Complications.&lt;/i&gt; Complications can occur, and, although uncommon, some can be life-threatening. There is a 1% chance of death within 3 months of an initial procedure and a 2.6% risk after a repeat procedure. The risks are highest in the first 3 months. Those at highest risks for complications are elderly adults, men (compared to women), African-Americans, and those with serious medical conditions.
&lt;/p&gt;
&lt;p&gt;Specific complications include the following:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Deep blood clots (known as deep vein thrombosis) and pulmonary embolism. Deep blood clots can develop in the legs after this surgery. This poses a very small risk (0.9%) for pulmonary embolism -- a dangerous condition in which the clot travels to the lungs. Anticoagulants (blood thinners) are important for preventing blood clots. These drugs include warfarin and low-molecular weight heparin. Anticoagulant therapy is given during the hospital stay and continued for several weeks at home. The patient also wears specially fitted elastic stockings to help prevent clots. Patients who are overweight are at higher than average risk for post-operative blood clots&lt;/li&gt;
&lt;li&gt;Infection. Wound infection occurs in about 0.2% of joint replacements and requires prompt removal of the implant to treat the infection. A new prosthesis must be re-implanted at a later time. Any pre-existing infection must be treated and cured before surgery is performed. (Older women should be aware of urinary tract infections, which may require postponing surgery.) After surgery, patients should take certain precautions. For example, they should take antibiotics before invasive dental procedures or other surgery because bacteria can be introduced into the bloodstream and infect the areas around the artificial joints.&lt;/li&gt;
&lt;li&gt;Hip dislocation. Occurs in about 3.1% of first hip procedures. The rate is much higher (14.4%) in revision operations.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331255&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of a dislocated hip.&lt;/div&gt;
&lt;/div&gt;
&lt;ul&gt;
&lt;li&gt;Pain. Thigh pain can occur after hip replacement. Porous hip prostheses are more likely to produce thigh pain than cement implants, although advanced techniques using a tapered shaft are reducing this complication.&lt;/li&gt;
&lt;li&gt;Failure. The primary reason for implant failure is osteolysis (bone destruction) caused by long-term wear. The main source of wear is from tiny particles released from the prosthesis.&lt;/li&gt;
&lt;li&gt;Other complications. These include uneven leg lengths, nerve damage that can cause numbness or weakness, urinary tract infections, delayed healing, and allergic reactions to the metal. Long-term, there have been rare reports of a possible &lt;i&gt;autoimmune&lt;/i&gt; response, in which loose particles released from the prosthetic device trick certain immune system factors into attacking healthy cells. Any incidence of unexplained weight loss and fatigue may be symptoms of this uncommon event.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Rehabilitation.&lt;/i&gt; Aside from the surgeon&#039;s skill and the patient&#039;s underlying condition, the success rate depends on the kind and degree of activity the joint receives following replacement surgery.
&lt;/p&gt;
&lt;p&gt;The patient is urged and aided into getting out of bed and walking the day after surgery. Most hip replacement patients leave the hospital within a week and can walk with crutches within 2 - 4 weeks, recovering fully in about 3 months.
&lt;/p&gt;
&lt;p&gt;Physical therapy takes about 6 weeks to rebuild adjoining muscle and strengthen surrounding ligaments. Studies suggest that an exercise program started before surgery and resumed afterward can improve recovery. Continuous passive motion (CPM) is an effective regimen for knee replacement patients. It uses a mechanical device that slowly moves the joint through an arc of motion for an extended period of time. It is used to prevent scar tissue from developing. In one review, a combination of physical therapy and CPM were more beneficial than physical therapy alone.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Limitations After Surgery.&lt;/i&gt; While many patients find that joint replacement provides remarkable pain relief and restores some mobility, they need time to adjust to the artificial joint.
&lt;/p&gt;
&lt;p&gt;Limitations after hip surgery include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Usually patients with new hips are able to walk several miles a day and climb stairs, but they cannot run.&lt;/li&gt;
&lt;li&gt;Prosthetic hips should not be flexed beyond 90 degrees, so patients must learn new ways to perform activities requiring bending down (like tying a shoe).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Limitations after knee surgery include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Walking distance improves in 80% of patients after knee replacement surgery, but patients still cannot run.&lt;/li&gt;
&lt;li&gt;Only slightly more than half of patients report improvement in stair climbing. (Artificial knee joints generally have a range of motion of just 110 degrees.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Failure Rates.&lt;/i&gt; Infection is a major cause of early failure and always requires revision. Improper balancing of the ligaments and other tissues surrounding the joint and resulting poor joint stability is also a common reason for failure of arthroplasties. Surgical expertise is important for avoiding this complication.
&lt;/p&gt;
&lt;p&gt;Older cement prostheses have a particularly high rate of bone loss and loosening due to cement deterioration. In general, studies report reoperation rates of over 30% after 10 years. Fortunately, advances in cement and prosthetic implants are improving the implant survival rates and reducing the need for revision procedures.
&lt;/p&gt;
&lt;p&gt;Uncemented arthroplasty using porous material has shown good results for the hip, although it may be less successful for knee replacement. In spite of short-term success, longer experience with this method suggests it may not be superior to cement prostheses. Failure of bone to grow into the porous material is a relatively common event, a problem that does not occur with cement prostheses. Some experts recommend cement implants over cementless ones for total knee arthroplasty.
&lt;/p&gt;
&lt;p&gt;A repair procedure called arthroplasty revision may be used in cases where the original transplant fails. The specific procedure depends on whether the bone defects that occurred are &lt;i&gt;contained&lt;/i&gt; or &lt;i&gt;uncontained&lt;/i&gt;.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Contained defects can be repaired with small bone grafts, the use of cement, or oversized cementless implants as required.&lt;/li&gt;
&lt;li&gt;Uncontained defects are more severe and may require a large bone graft or specially constructed implants to restore bone.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;If a second arthroplasty is required, the potential for complications is magnified: more bone is cut, more blood is lost, and the operation takes longer. Patients are also generally older and more vulnerable to complications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Resection Arthroplasty.&lt;/i&gt; In resection arthroplasty, a false joint of scar tissue is created. This procedure is used most often in treating arthritis of the foot.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Osteotomy.&lt;/i&gt; If only a certain section (the medial compartment) of the knee is damaged and deformed by osteoarthritis, the surgeon may choose to perform osteotomy:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A surgeon opens the knee.&lt;/li&gt;
&lt;li&gt;The surgeon performs a &lt;i&gt;debridement&lt;/i&gt; (removal of damaged tissue) in the joint to eliminate the loose or torn fragments that are causing pain and inflammation.&lt;/li&gt;
&lt;li&gt;The bone is then reshaped to remove the deformity.&lt;/li&gt;
&lt;li&gt;The procedure may ease symptoms and slow disease progression. It is best used in heavier adults who are under 60 years old.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Hemicallotasis.&lt;/i&gt; Hemicallotasis is a procedure for the knee that may be a less invasive alternative to osteotomy. The surgeon attaches the knee with pins to an external frame-like device that lengthens the deformed part of the knee over several weeks. The patient is mobile during this period. Infections at the pin site are the most common complications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Arthrodesis.&lt;/i&gt; If the affected joint cannot be replaced, surgeons can perform a procedure called arthrodesis that eliminates pain by fusing the bones together. The patient must understand, however, that fusing the bones makes movement of the joint impossible. Bone fusion is most often done in the spine and in the small joints of the hands and feet.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Unicompartmental Knee Arthroplasty.&lt;/i&gt; Unicompartmental knee arthroplasty (also called unicondylar knee arthroplasty) may be a useful procedure in cases of limited knee damage. It is recommended for relatively sedentary patients who are 60 years or older and not obese. It may relieve pain and delay the need for a total knee replacement. The procedure involves a small incision and insertion of small implants. It retains important knee ligaments, which preserve more movement than a total knee replacement.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Cartilage Transplants.&lt;/i&gt; Autologous chondrocyte implantation, also called chondroplasty or the Carticel approach, is used for knees damaged by injuries. In this procedure, arthroscopy is used to first remove cartilage in eroded areas. The results have been good to excellent, although long-term benefits are questionable. Whether it has any benefit for older patients with osteoarthritis is not yet known. Other cartilage transplant procedures are also under study.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Hip Resurfacing.&lt;/i&gt; Hip resurfacing is a surgical alternative to total hip replacement. It involves scraping the surfaces of the hip joint and femur and placing a metal cap over the bone. The procedure preserves much of the bone, so that a standard hip replacement can be done years later if needed. It may provide more stability, a faster recovery, and greater range of motion, making it a potentially good option for young, physically active patients.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.rheumatology.org/&quot; target=&quot;_blank&quot;&gt;www.rheumatology.org&lt;/a&gt;  -- American College of Rheumatology&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.arthritis.org/&quot; target=&quot;_blank&quot;&gt;www.arthritis.org&lt;/a&gt;  -- Arthritis Foundation&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niams.nih.gov&quot; target=&quot;_blank&quot;&gt;www.niams.nih.gov&lt;/a&gt;  -- National Institute of Arthritis and Musculoskeletal and Skin Diseases&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.aaos.org/&quot; target=&quot;_blank&quot;&gt;www.aaos.org&lt;/a&gt;  -- American Academy of Orthopaedic Surgeons&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.fda.gov/cder/drug/infopage/cox2/&quot; target=&quot;_blank&quot;&gt;www.fda.gov/cder/drug/infopage/cox2&lt;/a&gt; -- FDA NSAID and COX-2 Inhibitor Information&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_15&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Bjordal JM, Klovning A, Ljunggren AE, Slordal L. Short-term efficacy of pharmacotherapeutic interventions in osteoarthritic knee pain: A meta-analysis of randomised placebo-controlled trials. &lt;em&gt;Eur J Pain&lt;/em&gt;. 2007 Feb;11(2):125-38.
&lt;/p&gt;
&lt;p&gt;Cannon CP, Curtis SP, FitzGerald GA, Krum H, Kaur A, Bolognese JA, et al. Cardiovascular outcomes with etoricoxib and diclofenac in patients with osteoarthritis and rheumatoid arthritis in the Multinational Etoricoxib and Diclofenac Arthritis Long-term (MEDAL) programme: a randomised comparison. &lt;em&gt;Lancet&lt;/em&gt;. 2006 Nov 18;368(9549):1771-81.
&lt;/p&gt;
&lt;p&gt;Chou R, Helfland M, Peterson K, Dana T, Roberts C. Comparative Effectiveness and Safety of Analgesics for Osteoarthritis. Comparative Effectiveness Review No. 4. (Prepared by the Oregon Evidence-based Practice Center under Contract No. 290-02-0024.) Rockville, MD: Agency for Healthcare Quality and Research. September 2006.
&lt;/p&gt;
&lt;p&gt;Felson DT, Niu J, Clancy M, Sack B, Aliabadi P, Zhang Y. Effect of recreational physical activities on the development of knee osteoarthritis in older adults of different weights: the Framingham Study. &lt;em&gt;Arthritis Rheum&lt;/em&gt;. 2007 Feb 15;57(1):6-12.
&lt;/p&gt;
&lt;p&gt;Laine L, Curtis SP, Cryer B, Kaur A, Cannon CP; MEDAL Steering Committee. Assessment of upper gastrointestinal safety of etoricoxib and diclofenac in patients with osteoarthritis and rheumatoid arthritis in the Multinational Etoricoxib and Diclofenac Arthritis Long-term (MEDAL) programme: a randomized comparison. &lt;em&gt;Lancet&lt;/em&gt;. 2007 Feb 10;369(9560):465-73.
&lt;/p&gt;
&lt;p&gt;Langford R, McKenna F, Ratcliffe S, Vojtassak J, Richarz U. Transdermal fentanyl for improvement of pain and functioning in osteoarthritis: a randomized, placebo-controlled trial. &lt;em&gt;Arthritis Rheum&lt;/em&gt;. 2006 Jun;54(6):1829-37.
&lt;/p&gt;
&lt;p&gt;McGettigan P, Henry D. Cardiovascular risk and inhibition of cyclooxygenase: a systematic review of the observational studies of selective and nonselective inhibitors of cyclooxygenase2. &lt;em&gt;JAMA&lt;/em&gt;. 2006 Oct 4;296(13):1633-44.
&lt;/p&gt;
&lt;p&gt;Rintelen B, Neumann K, Leeb BF. A meta-analysis of controlled clinical studies with diacerein in the treatment of osteoarthritis. &lt;em&gt;Arch Intern Med&lt;/em&gt;. 2006 Sep 25;166(17):1899-906.
&lt;/p&gt;
&lt;p&gt;Scharf HP, Mansmann U, Streitberger K, Witte S, Kramer J, Maier C, et al. Acupuncture and knee osteoarthritis: a three-armed randomized trial. &lt;em&gt;Ann Intern Med&lt;/em&gt;. 2006 Jul 4;145(1):12-20.
&lt;/p&gt;
&lt;p&gt;Witt CM, Jena S, Brinkhaus B, Liecker B, Wegscheider K, Willich SN. Acupuncture in patients with osteoarthritis of the knee or hip: a randomized, controlled trial with an additional nonrandomized arm. &lt;em&gt;Arthritis Rheum&lt;/em&gt;. 2006 Nov;54(11):3485-93.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								3/19/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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 <comments>http://www.fitsugar.com/2331103#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:34:56 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331103</guid>
</item>
<item>
 <title>Sexual problems overview</title>
 <link>http://www.fitsugar.com/1925002</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1925002&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Information&quot; &gt;Information&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
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&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927377&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927377&quot; &gt;Causes of painful intercourse&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1929198&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1929198&quot; &gt;Male and female reproductive systems&lt;/a&gt;&lt;/div&gt;
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&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
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&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Sexual problems are defined as difficulty during any stage of the sexual act (which includes desire, arousal, orgasm, and resolution) that prevents the individual or couple from enjoying sexual activity.&lt;/p&gt;
&lt;h3 id=&quot;Information&quot;&gt;Information&lt;/h3&gt;
&lt;p&gt;Sexual difficulties may begin early in a person&#039;s life, or they may develop after an individual has previously experienced enjoyable and satisfying sex. A problem may develop gradually over time, or may occur suddenly as a total or partial inability to participate in one or more stages of the sexual act. The causes of sexual difficulties can be physical, psychological, or both.&lt;/p&gt;
&lt;p&gt;Emotional factors affecting sex include both interpersonal problems and psychological problems within the individual. Interpersonal problems include marital or relationship problems, or lack of trust and open communication between partners. Personal psychological problems include &lt;a href=&quot;/1926060&quot; &gt;depression&lt;/a&gt;, sexual fears or guilt, or past sexual trauma.&lt;/p&gt;
&lt;p&gt;Physical factors contributing to sexual problems include:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Drugs, such as alcohol, nicotine, narcotics, stimulants, antihypertensives (medicines that lower blood pressure), antihistamines, and some psychotherapeutic (drugs that treat psychological problems such as depression) drugs&lt;/li&gt;
&lt;li&gt;Injuries to the back&lt;/li&gt;
&lt;li&gt;An enlarged prostate gland&lt;/li&gt;
&lt;li&gt;Problems with blood supply&lt;/li&gt;
&lt;li&gt;Nerve damage (as in spinal cord injuries)&lt;/li&gt;
&lt;li&gt;Disease (&lt;a href=&quot;/1916202&quot; &gt;diabetic neuropathy&lt;/a&gt;, &lt;a href=&quot;/1916242&quot; &gt;multiple sclerosis&lt;/a&gt;, tumors, and, rarely, &lt;a href=&quot;/1916171&quot; &gt;tertiary syphilis&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;Failure of various organs (such as the heart and lungs)&lt;/li&gt;
&lt;li&gt;
&lt;a href=&quot;/1925358&quot; &gt;Endocrine&lt;/a&gt; disorders (thyroid, pituitary, or adrenal gland problems)&lt;/li&gt;
&lt;li&gt;Hormonal deficiencies (low testosterone, estrogen, or androgens)&lt;/li&gt;
&lt;li&gt;Some birth defects&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Sexual dysfunction disorders are generally classified into 4 categories: sexual desire disorders, sexual arousal disorders, orgasm disorders, and sexual pain disorders.&lt;/p&gt;
&lt;p&gt;Sexual desire disorders (decreased libido) may be caused by a decrease in the normal production of estrogen (in women) or testosterone (in both men and women). Other causes may be aging, fatigue, pregnancy, and medications -- the SSRI anti-depressants which include fluoxetine (Prozac), sertraline (Zoloft), and paroxetine (Paxil) are well known for reducing desire in both men and women. Psychiatric conditions, such as depression and &lt;a href=&quot;/1926058&quot; &gt;anxiety&lt;/a&gt;, can also cause decreased libido.&lt;/p&gt;
&lt;p&gt;Sexual arousal disorders were previously known as &lt;a href=&quot;/1925999&quot; &gt;frigidity&lt;/a&gt; in women and &lt;a href=&quot;/1926012&quot; &gt;impotence&lt;/a&gt; in men. These have now been replaced with less judgmental terms. Impotence is now known as erectile dysfunction, and frigidity is now described as any of several specific problems with desire, arousal, or anxiety.&lt;/p&gt;
&lt;p&gt;For both men and women, these conditions may appear as an aversion to, and avoidance of, sexual contact with a partner. In men, there may be partial or complete failure to attain or maintain an erection, or a lack of sexual excitement and pleasure in sexual activity.&lt;/p&gt;
&lt;p&gt;There may be medical causes for these disorders, such as decreased blood flow or lack of vaginal lubrication. Chronic disease may also contribute to these difficulties, as well as the nature of the relationship between partners. As the success of Viagra attests, many erectile disorders in men may be primarily physical, not psychological conditions.&lt;/p&gt;
&lt;p&gt;Orgasm disorders are a persistent delay or absence of orgasm following a normal sexual excitement phase. The disorder occurs in both women and men. Again, the SSRI antidepressants are frequent culprits -- these may delay the achievement of orgasm or eliminate it entirely.&lt;/p&gt;
&lt;p&gt;Sexual pain disorders affect women almost exclusively, and are known as &lt;a href=&quot;/1926005&quot; &gt;dyspareunia&lt;/a&gt; (painful intercourse) and &lt;a href=&quot;/1924782&quot; &gt;vaginismus&lt;/a&gt; (an involuntary spasm of the muscles of the vaginal wall, which interferes with intercourse). Dyspareunia may be caused by insufficient lubrication (vaginal dryness) in women.&lt;/p&gt;
&lt;p&gt;Poor lubrication may result from insufficient excitement and stimulation, or from hormonal changes caused by menopause, pregnancy, or breast-feeding. Irritation from contraceptive creams and foams may also cause dryness, as can fear and anxiety about sex.&lt;/p&gt;
&lt;p&gt;It is unclear exactly what causes vaginismus, but it is thought that past sexual trauma such as &lt;a href=&quot;/1925006&quot; &gt;rape&lt;/a&gt; or abuse may play a role. Another female sexual pain disorder is called vulvodynia or vulvar vestibulitis. In this condition, women experience burning pain during sex which may be related to problems with the skin in the vulvar and vaginal areas. The cause is unknown.&lt;/p&gt;
&lt;p&gt;Sexual dysfunctions are more common in the early adult years, with the majority of people seeking care for such conditions during their late 20s through 30s. The incidence increases again in the geriatric population, typically with gradual onset of symptoms that are associated most commonly with medical causes of sexual dysfunction.&lt;/p&gt;
&lt;p&gt;Sexual dysfunction is more common in people who abuse alcohol and drugs. It is also more likely in people suffering from &lt;a href=&quot;/1916707&quot; &gt;diabetes&lt;/a&gt; and degenerative neurological disorders. Ongoing psychological problems, difficulty maintaining relationships, or chronic disharmony with the current sexual partner may also interfere with sexual function.&lt;/p&gt;
&lt;p&gt;PREVENTION&lt;/p&gt;
&lt;p&gt;Open, informative, and accurate communication regarding sexual issues and body image between parents and their children may prevent children from developing anxiety or guilt about sex, and may help them develop healthy sexual relationships.&lt;/p&gt;
&lt;p&gt;Review all medications, both prescription and over-the-counter, for possible side effects that relate to sexual dysfunction. Avoiding drug and alcohol abuse will also help prevent sexual dysfunction.&lt;/p&gt;
&lt;p&gt;Couples who are open and honest about their sexual preferences and feelings are more likely to avoid some sexual dysfunction. One partner should, ideally, be able to communicate desires and preferences to the other partner.&lt;/p&gt;
&lt;p&gt;People who are victims of sexual trauma, such as sexual abuse or rape at any age, are urged to seek psychiatric advice. Individual counseling with an expert in trauma may prove beneficial in allowing sexual abuse victims to overcome sexual difficulties and enjoy voluntary sexual experiences with a chosen partner.&lt;/p&gt;
&lt;p&gt;SYMPTOMS&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Men or women:
&lt;ul&gt;
&lt;li&gt;Lack of interest in sex (loss of libido)&lt;/li&gt;
&lt;li&gt;Inability to feel aroused&lt;/li&gt;
&lt;li&gt;Pain with intercourse (much less common in men than women)&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Men :
&lt;ul&gt;
&lt;li&gt;Inability to attain an erection&lt;/li&gt;
&lt;li&gt;Inability to maintain an erection adequately for intercourse&lt;/li&gt;
&lt;li&gt;Delay or absence of ejaculation, despite adequate stimulation&lt;/li&gt;
&lt;li&gt;Inability to control timing of ejaculation&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Women:
&lt;ul&gt;
&lt;li&gt;Inability to relax vaginal muscles enough to allow intercourse&lt;/li&gt;
&lt;li&gt;Inadequate vaginal lubrication before and during intercourse&lt;/li&gt;
&lt;li&gt;Inability to attain orgasm&lt;/li&gt;
&lt;li&gt;Burning pain on the vulva or in the vagina with contact to those areas&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;CALL YOUR HEALTH CARE PROVIDER IF...&lt;/p&gt;
&lt;p&gt;Call for an appointment with your health care provider if sexual problems persist and are a concern.&lt;/p&gt;
&lt;p&gt;SIGNS AND TESTS&lt;/p&gt;
&lt;p&gt;Specific physical findings and testing procedures depend on the form of sexual dysfunction being investigated. In any case, a complete history and physical examination should be done to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Identify predisposing illness or conditions&lt;/li&gt;
&lt;li&gt;Highlight possible fears, anxieties, or guilt specific to sexual behaviors or performance&lt;/li&gt;
&lt;li&gt;Uncover any history of prior sexual trauma&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;A physical examination of both the partners should include the whole body and not be limited to the reproductive system.&lt;/p&gt;
&lt;p&gt;TREATMENT&lt;/p&gt;
&lt;p&gt;Treatment depends on the cause of the sexual dysfunction. Medical causes that are reversible or treatable are usually managed medically or surgically. Physical therapy and mechanical aides may prove helpful for some people experiencing sexual dysfunction due to physical illnesses, conditions, or disabilities.&lt;/p&gt;
&lt;p&gt;For men who have difficulty attaining an erection, the medication sildenafil (Viagra), which increases blood flow to the penis, may be very helpful, though it must be taken 1 to 4 hours prior to intercourse.&lt;/p&gt;
&lt;p&gt;Men who take nitrates for coronary heart disease should not take sildenafil. Mechanical aids and penile implants are also an option for men who cannot attain an erection and find sildenafil isn&#039;t helpful.&lt;/p&gt;
&lt;p&gt;Women with vaginal dryness may be helped with lubricating gels, hormone creams, and -- in cases of premenopausal or menopausal women -- with hormone replacement therapy. In some cases, women with androgen deficiency can be helped by taking testosterone.&lt;/p&gt;
&lt;p&gt;Vulvodynia can be treated with testosterone cream, with use of biofeedback and with low doses of some antidepressants which also treat nerve pain. Surgery has not been successful.&lt;/p&gt;
&lt;p&gt;Behavioral treatments involve many different techniques to treat problems associated with orgasm and sexual arousal disorders. Self-stimulation and the Masters and Johnson treatment strategies are among the many behavioral therapies used.&lt;/p&gt;
&lt;p&gt;Simple, open, accurate, and supportive education about sex and sexual behaviors or responses may be all that is required in many cases. Some couples may benefit from joint counseling to address interpersonal issues and communication styles. Psychotherapy may be required to address anxieties, fears, inhibitions, or poor body image.&lt;/p&gt;
&lt;p&gt;PROGNOSIS AND OUTCOME&lt;/p&gt;
&lt;p&gt;The prognosis (probable outcome) depends on the form of sexual dysfunction. In general, the probable outcome is good for physical dysfunctions resulting from treatable or reversible conditions. It should be noted, however, that many organic causes do not respond to medical or surgical treatments.&lt;/p&gt;
&lt;p&gt;In functional sexual problems resulting from either relationship problems or psychological factors, the prognosis may be good for temporary or mild dysfunction associated with temporary stress or lack of accurate information. However, those cases associated with chronically-poor relationships or deep-seated psychiatric problems typically do not have positive outcomes.&lt;/p&gt;
&lt;p&gt;COMPLICATIONS&lt;/p&gt;
&lt;p&gt;Some forms of sexual dysfunction may cause infertility.&lt;/p&gt;
&lt;p&gt;Persistent sexual dysfunction may cause depression in some individuals. The importance of the disorder to the individual (and couple, when applicable) needs to be determined. Sexual dysfunction that is not addressed adequately may lead to conflicts or potential breakups.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 7/25/2006&lt;br&gt;&lt;br /&gt;
				Reviewed By: Paul Ballas, D.O., Department of Psychiatry, Thomas Jefferson University Hospital, Philadelphia, PA. Review provided by VeriMed Healthcare Network.&lt;br&gt;
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				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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 <comments>http://www.fitsugar.com/1925002#comment</comments>
 <category domain="http://www.teamsugar.com/tag/SpecialTopic">SpecialTopic</category>
 <category domain="http://www.teamsugar.com/tag/Psychiatry">Psychiatry</category>
 <pubDate>Thu, 04 Sep 2008 18:49:51 -0700</pubDate>
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</item>
<item>
 <title>Herpes simplex</title>
 <link>http://www.fitsugar.com/2331341</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/2331341&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;In This Report&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_2&quot; rel=&quot;section&quot;&gt;Highlights&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_3&quot; rel=&quot;section&quot;&gt;Introduction&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_4&quot; rel=&quot;section&quot;&gt;Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_5&quot; rel=&quot;section&quot;&gt;Transmission&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_6&quot; rel=&quot;section&quot;&gt;Risk Factors&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_7&quot; rel=&quot;section&quot;&gt;Complications&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_8&quot; rel=&quot;section&quot;&gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_9&quot; rel=&quot;section&quot;&gt;Similar Conditions&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_10&quot; rel=&quot;section&quot;&gt;Home Remedies and Preventio...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_11&quot; rel=&quot;section&quot;&gt;Treatment for Genital Herpe...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_12&quot; rel=&quot;section&quot;&gt;Treatment for Oral Herpes...&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_13&quot; rel=&quot;section&quot;&gt;Resources&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#adamHeading_14&quot; rel=&quot;section&quot;&gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;adamHeading_2&quot;&gt;Highlights&lt;/h3&gt;
&lt;p&gt;&lt;strong&gt;Herpes Diagnosis&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;In 2006, the U.S. Centers for Disease Control (CDC) released updated guidelines for diagnosis and management of sexually transmitted diseases.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;For diagnosis of genital herpes, the CDC recommends the use of both skin and blood tests.&lt;/li&gt;
&lt;li&gt;Blood (or type-specific serologic) tests must be able to detect antibodies to glycoprotein G (gG). According to the CDC, gG serologic tests are much more accurate than other types of blood tests and are the only ones that should be used. These blood tests can help determine whether genital herpes is caused by herpes simplex virus-1 (HSV-1) or herpes simplex virus-2 (HSV-2).&lt;/li&gt;
&lt;li&gt;Although HSV-1 has traditionally been the main cause of oral herpes, and HSV-2 the main cause of genital herpes, HSV-1 is now causing up to 50% of all cases of genital herpes. Prognosis may vary depending on the type of virus involved.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Herpes Treatment&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acyclovir (Zovirax), famiciclovir (Famvir), and valacyclovir (Valtrex) are used for episodic treatment (when herpes outbreaks occur) or suppressive treatment (preventing outbreaks). Valacyclovir may be a particularly good choice for reducing the risk of herpes transmission among heterosexual couples when only one partner is infected with HSV-2.&lt;/li&gt;
&lt;li&gt;According to a 2007 review of studies involving over 6,000 patients, these drugs are very effective in reducing herpes recurrences.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Herpes and HIV&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Treatment of HSV-2 can help reduce HIV levels in women who are infected with both viruses, indicates a study published in 2007 in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt;. In the trial, women who received twice-daily valacyclovir therapy for 12 weeks had reduced genital-track shedding of HIV and blood HIV levels compared to women who received placebo. Researchers are now focusing on the major question: Whether treatment of genital herpes can help prevent HIV transmission.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_3&quot;&gt;Introduction&lt;/h3&gt;
&lt;p&gt;Herpes simplex virus (HSV) commonly causes infections of the skin and mucous membranes. Sometimes it can cause more serious infections in other parts of the body. HSV is one of the most difficult viruses to control and has plagued mankind for thousands of years.
&lt;/p&gt;
&lt;p&gt;Herpes simplex is part of a group of other herpes viruses that include human herpesvirus 8 (the cause of Kaposi&#039;s sarcoma) and herpes zoster (the virus responsible for shingles and chicken pox). They differ in many ways, but the viruses share certain characteristics, notably the word &quot;herpes,&quot; which is derived from a Greek word meaning &quot;to creep.&quot; This refers to the unique characteristic pattern of all herpes viruses to &quot;creep along&quot; local nerve pathways to the nerve clusters at the end, where they remain in an inactive state for some indeterminate time.
&lt;/p&gt;
&lt;p&gt;There are two forms of the herpes simplex virus:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Herpes simplex virus 1 (HSV-1)&lt;/li&gt;
&lt;li&gt;Herpes simplex virus 2 (HSV-2)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;These viruses are distinguished by different proteins on their surfaces. They can occur separately, or they can both infect the same individual. Until recently, the general rule has been to assume that HSV-1 infections occur in the oral cavity (mouth) and are &lt;i&gt;not&lt;/i&gt; sexually transmitted, while HSV-2 attacks the genital area and &lt;i&gt;is&lt;/i&gt; sexually transmitted. It is now widely accepted, however, that either type can be found in either area and at other sites. In fact, HSV-1 is now responsible for up to half of all new cases of genital herpes.
&lt;/p&gt;
&lt;p&gt;For infection to occur, the following conditions must apply:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The herpes simplex virus passes moves through bodily fluids (saliva, semen, fluid in the female genital tract) or in fluid from herpes sores.&lt;/li&gt;
&lt;li&gt;The virus must have direct access to the noninfected person through injuries in their skin or mucus surfaces (such as in the mouth or genital area).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When herpes simplex virus enters the body, the infection process typically takes place as follows:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The virus enters vulnerable cells in the lower layers of skin tissue and tries to reproduce in the cell nuclei. Scientists are close to decoding the genetic structure of herpes simples virus and to discovering how the virus works its way into specific cells. The virus may have specially shaped proteins called cell adhesion molecules that can allow the virus to enter healthy cells. For example, protein receptors on cells called nectin 1 and 2 may bind to some subtypes of the virus and help the infection move from cell to cell.&lt;/li&gt;
&lt;li&gt;Even after it has entered the cells, the virus never causes symptoms in most cases.&lt;/li&gt;
&lt;li&gt;However, if the virus destroys the host cells when it multiplies, inflammation and fluid-filled blisters or ulcers appear. Once the fluid is absorbed, scabs form, and the blisters disappear without scarring.&lt;/li&gt;
&lt;li&gt;After the first time they multiply, the viral particles are carried from the skin through branches of nerve cells to clusters at the nerve-cell ends (the &lt;i&gt;dorsal root ganglia&lt;/i&gt;).&lt;/li&gt;
&lt;li&gt;Here, the virus lives in an inactive (&lt;i&gt;latent&lt;/i&gt;) form. The virus does not multiply, but both the host cells and the virus survive.&lt;/li&gt;
&lt;li&gt;At unpredictable times, the virus begins multiplying again. It then goes through a period called &lt;i&gt;shedding&lt;/i&gt;. During those times, the virus can be passed into bodily fluids and infect other people. Unfortunately, a third to half of the times shedding occurs without any symptoms at all.&lt;/li&gt;
&lt;li&gt;Eventually, the symptoms return in most cases, causing a new outbreak of blisters and sores.&lt;/li&gt;
&lt;/ul&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;This close-up view of early herpes outbreak shows small, grouped blisters (vesicles) and lots of inflammation (erythema).&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_4&quot;&gt;Symptoms&lt;/h3&gt;
&lt;p&gt;Symptoms vary depending on the stage of the virus, the initial or primary outbreak, and recurrence. Both herpes simplex viruses 1 and 2 produce similar symptoms, but they can differ in severity depending on the site of infection. More than 60% of new herpes simplex virus 2 (HSV-2) infections and about a third of new herpes simplex virus 1 (HSV-1) infections do not produce symptoms.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Skin Eruptions and Pain.&lt;/i&gt; Skin eruptions will appear 2 - 12 days after the initial exposure to the virus.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;The first sign of infection is fluid accumulation (edema) at the infection site, which is quickly followed by small, grouped blisters -- the characteristic herpes virus lesions.&lt;/li&gt;
&lt;li&gt;These form on an inflamed skin base, which is more visible in dry skin areas.&lt;/li&gt;
&lt;li&gt;The blisters then dry out and heal rapidly without scarring within 7 - 10 days. Blisters in moist areas heal more slowly than others. The lesions may sometimes itch, but itching decreases as they heal.&lt;/li&gt;
&lt;li&gt;When the crust falls off, the lesions are no longer contagious. (Rarely, the virus may still be active in nearby tissue.)&lt;/li&gt;
&lt;li&gt;Once the virus gains entry to a site in the body, it can also spread to nearby mucosal areas through nerve cells. This characteristic spreading can cause fairly large infected areas to erupt at some distance from the initial crop of sores.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The primary skin infection with either herpes simplex virus 1 (HSV-1) or herpes simplex virus 2 (HSV-2) lasts up to 2 - 3 weeks, but skin pain can last 1 - 6 weeks in the first (primary) virus attack.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Symptoms.&lt;/i&gt; Some patients experience other symptoms as well, which may occur before the actual outbreak (called a &lt;i&gt;prodrome&lt;/i&gt;).
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fever rising to about 102°F, muscle aches, headache, and flu-like malaise. These general symptoms usually go away within a week.&lt;/li&gt;
&lt;li&gt;Lymph glands near the site may be swollen as well.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;It may be especially important to identify a first (primary) infection -- if possible -- and to treat it as soon as possible. Some preliminary research suggests that early treatment may limit the number of viruses that remain latent in the body and reduce the frequency of recurrent outbreaks.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Latency.&lt;/i&gt; After an outbreak, the herpes simplex virus goes into a stage known as &lt;i&gt;latency&lt;/i&gt;. During that time, the virus does not produce symptoms and cannot be transmitted to other people.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Asymptomatic Shedding.&lt;/i&gt; At certain times, the virus undergoes &lt;i&gt;shedding&lt;/i&gt;. During this phase the virus multiples and can be transmitted through fluids and infect other people. This occurs during an outbreak. However, in a third to half of cases shedding occurs without any symptoms at all (asymptomatic). One study reported that about 40% of all people infected with herpes simplex virus (HSV) had sheeding of the virus without symptoms more than 5% of the time. (Other evidence suggests shedding occurs much more often -- 9 - 28% of the time.) About half of shedding episodes without symptoms happen within a few days before or after an outbreak and can last about 1.5 days. Asymptomatic shedding is much more common with herpes simplex virus 2 (HSV-2) than with herpes simplex virus 1 (HSV-1).
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Symptoms of Recurrence.&lt;/i&gt; Herpes simplex nearly always recurs. The site on the body and the type of virus influence how often it comes back. The virus usually takes the following course:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Prodrome. The outbreak of infection is often preceded by a prodrome, an early group of symptoms that may include itching skin, pain, or an abnormal tingling sensation at the site of infection. The patient may also have a headache, enlarged lymph glands, and flu-like symptoms. The prodrome, which may be as few as 2 hours or as many as 2 days, steps when the blisters develop. About 25% of the time, recurrence does not go beyond the prodrome stage.&lt;/li&gt;
&lt;li&gt;Outbreak. Recurrent outbreaks of herpes simplex virus (HSV) feature most of the same symptoms at the same sites as the primary attack, but they tend to be milder and briefer. After blisters erupt, they typically heal in 6 - 10 days. Occasionally, the symptoms may not resemble those of the primary episode but appear as fissures and scrapes in the skin or as general inflammation around the affected area.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Triggers of Recurrence.&lt;/i&gt; It is not completely known what triggers renewed infection, but several different factors may be involved. These include sunlight, wind, fever, local physical injury, menstruation, suppression of the immune system, and emotional stress. Some studies link recurrence in genital herpes to persistent stress (lasting longer than a week) and high levels of anxiety. Oral herpes can be provoked within about 3 days of intense dental work, particularly root canal or tooth extraction, as well as after laser skin resurfacing, a popular form of cosmetic surgery.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Timing of Recurrences.&lt;/i&gt; Recurrent outbreaks may occur at intervals of days, weeks, or years. For most people, outbreaks recur with more frequency during the first year after an initial attack. During that period, the body mounts an immune response to HSV, and in most healthy people recurring infections tend to become progressively less severe and less frequent. The immune system, however, cannot kill the virus completely.
&lt;/p&gt;
&lt;p&gt;Oral herpes (herpes labialis) is most often caused by herpes simplex virus 1 (HSV-1) but can also be caused by herpes simplex virus 1 (HSV-2). It usually affects the lips and, in some primary attacks, the mucous membranes in the mouth. A herpes infection may occur on the cheeks or in the nose, but facial herpes is very uncommon.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Primary Oral Herpes Infection.&lt;/i&gt; If the primary (or initial) oral infection causes symptoms, they can be very painful, particularly in small children.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Blisters form on the lips but may also erupt on the tongue.&lt;/li&gt;
&lt;li&gt;The blisters eventually rupture as painful open sores, develop a yellowish membrane before healing, and disappear within 3 - 14 days.&lt;/li&gt;
&lt;li&gt;Increased salivation and foul breath may be present.&lt;/li&gt;
&lt;li&gt;Rarely, the infection may be accompanied by difficulty in swallowing, chills, muscle pain, or hearing loss.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In children, the infection usually occurs in the mouth. In adolescents, the primary infection is more apt to appear in the upper part of the throat and cause soreness.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Recurrent Oral Herpes Infection.&lt;/i&gt; Most patients have only a couple of outbreaks a year, although up to 10% of patients experience more frequent recurrences. (HSV-2 oral infections recur less frequently than HSV-1.) Recurrences are usually much milder than primary infections and are known commonly as cold sores or fever blisters (because they may arise during a bout of cold or flu). They usually show up on the outer edge of the lips and rarely affect the gums or throat. (Cold sores are commonly mistaken for the crater-like mouth lesions known as canker sores, which are not associated with herpes simplex virus.)
&lt;/p&gt;
&lt;p&gt;Genital herpes, which typically affects the penis, vulva, or rectum, is usually caused by herpes simplex virus 2 (HSV-2), although the rate of simplex virus 1 (HSV-1) genital infection is increasing. Studies now report, in fact, that the cases of new symptomatic genital infections are equally split between HSV-1 and HSV-2. Some studies even report a higher incidence of genital HSV-1 cases. While there is no difference in treatment, there can be a difference in disease course. Initial genital infections due to HSV-1 may be more severe than those caused by HSV-2. Recurrences tend to be milder and less frequent than with HSV-2, however.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Primary Genital Herpes Infection.&lt;/i&gt; The first outbreak usually occurs in or around the genital area 3 - 14 days after exposure to the virus. If there is a long time between the initial infection and the first outbreak of symptoms, the episode may be quite mild because the immune system has already produced antibodies to the virus. These kinds of first infections are less transmissible, heal faster, and produce fewer symptoms.
&lt;/p&gt;
&lt;p&gt;In about 80% of initial outbreaks of genital herpes, patients develop symptoms such as flu-like discomfort and fever. The virus sheds for about 3 weeks. Symptoms in men and women are very different from each other.
&lt;/p&gt;
&lt;p&gt;In women, the pattern of a first infection is often more complicated and severe than in men:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In addition to general flu-like discomfort, women may experience nerve pain, itching, lower abdominal pain, urinary difficulties, and yeast infections before or during the eruption of the skin blisters.&lt;/li&gt;
&lt;li&gt;When the outbreak occurs, blisters form raw sores (ulcers) almost immediately. Later they become crusted and fill with a grayish-white fluid. A new crop often occurs during the second week and is accompanied by swollen lymph glands in the groin. The symptoms may last as many as 6 weeks.&lt;/li&gt;
&lt;li&gt;Lesions commonly appear around the vaginal opening, on the buttocks, in the vagina, or on the cervix. If lesions occur inside the vagina, they are not visible and pain may be minimal. Such women, then, may be unaware that they have genital herpes. In such cases, the blisters produce a discharge that is still highly infectious.&lt;/li&gt;
&lt;li&gt;Lesions develop in places other than the genital region in 10 - 18% of primary HSV-2 infections. In most of these cases, outbreaks occur in the urethra (the channel that carries urine) where they can cause painful burning during urination. Inflammation of the internal reproductive organs, including the uterus lining (endometrium) and the fallopian tubes, is rare.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In men, about 6 - 10 blisters typically develop on the head or shaft of the penis. They rarely occur at the base. In some cases, they can occur on the buttocks, around the anus, or on the thighs.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Recurrent Genital Herpes Infection.&lt;/i&gt; In general, recurrences are much milder than the initial outbreak. The virus sheds for a much shorter period of time (about 3 days) compared to in an initial outbreak of 3 weeks. Women may have only minor itching, and the symptoms may be even milder in men.
&lt;/p&gt;
&lt;p&gt;On average, people have four recurrences a year, although this varies widely depending on the severity of the initial outbreak. Men, for example, have 20% more recurrences of genital herpes than women even though their symptoms are milder. There are also some differences in frequency of recurrence depending on whether HSV-2 or HSV-1 causes genital herpes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;HSV-2 Genital Herpes Recurrences. HSV-2 genital infections recur more often than HSV-1, and they tend to be more severe. Up to 90% of HSV-2 genital infections recur within the first year after primary infection. Many patients report 5 - 8 recurrences in the first year, but some have them as often as every 2 weeks. Some, though, have only one initial outbreak without any subsequent recurrences, a rate more typical of those with HSV-1.&lt;/li&gt;
&lt;li&gt;HSV-1 Genital Herpes Recurrences. In one study, 38% of patients with HSV-1 genital infections had no recurrences in the first year after primary infection, 35% had one recurrence, and 27% had 2 or more recurrences. The average time to recurrence was about 7.5 months. Only 7% of those with genital HSV-1 had two or more recurrences annually for at least 2 years.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Patients with genital herpes usually notice a significant reduction in recurrence by the seventh year after infection. Some patients, however, particularly those with genital HSV-2, may actually face an increase in recurrence during the first 5 years.
&lt;/p&gt;
&lt;table border=&quot;1&quot; cellpadding=&quot;3&quot; cellspacing=&quot;0&quot;&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot; colspan=&quot;3&quot; /&gt;&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Location and type&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Symptoms&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Treatments&lt;/b&gt;
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Eye (&lt;i&gt;ocular herpetic infection&lt;/i&gt;).&lt;/b&gt; Affects only one eye at a time. Usually caused by HSV-1, but acute cases in the retina are more likely to be due to HSV-2. The incidence has been highest in children, although it is increasing in older individuals.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;i&gt;Primary:&lt;/i&gt; Inflammation of the cornea (&lt;i&gt;keratitis&lt;/i&gt;), causing sudden and severe pain, blurred vision, or corneal lesions. A cloudy layer can form over the cornea. Swelling may occur around the eyes. Heals within 2 - 3 weeks.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Recurrence:&lt;/i&gt; About 40% of people have more than one recurrence, usually keratitis in a single eye, but symptoms may be present in the other eye as well. In the experience of some doctors, short, intense exposure to sunlight may trigger a recurrence, but there is no clear evidence concerning sunlight or any other potential triggers.
&lt;/p&gt;
&lt;p&gt;Branching, ulcerous lesions of the cornea may occur later in the disease. Stromal keratitis, inflammation of inner layers of the cornea, occurs in about 25% of patients. It is a late immune response to the infection and can, in some cases, be very serious. In the U.S., it is the major cause of blindness in the cornea (which is still very uncommon).
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Medications of Ocular HSV. Ocular HSV should be treated carefully since certain treatments may aggravate the condition. Artificial tears may be appropriate for mild cases. Treatments include trifluridine (Viroptic) eye drops or acyclovir or vidarabine (Vira A) ointments. Adding interferon, an immune system booster, to trifluridine may speed healing. Interferon in combination with debridement is also helpful. With treatment, most HSV ocular infections resolve within 5 - 9 days. Taking long-term oral acyclovir after an initial episode of ocular HSV reduces recurrences by about 45%.
&lt;/p&gt;
&lt;p&gt;Medications for Stromal Keratitis. Oral acyclovir also protects against stromal keratitis in patients with a history of it. Trifluridine or cidofovir may also be protective against it. Neither drug, however, has any effect once stromal keratitis develops. Treatment includes artificial tears for mild cases and topical steroids for moderate-to-severe inflammation.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Procedures.&lt;/i&gt; Patients with ocular HSV may also need debridement, in which the surgeon scrapes away the injured tissue with a cotton swab. The patient may wear a patch or soft contact lens afterward.
&lt;/p&gt;
&lt;p&gt;Patients with HSV who show scarring in the cornea may need surgery. In rare cases, a corneal transplant may be necessary.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Brain (&lt;i&gt;HSV encephalitis&lt;/i&gt;).&lt;/b&gt; Usually HSV-1, although HSV-2 is typically the cause in newborns. In about 25% of HSV-1 encephalitis cases, the infection may be caused by a new strain of the virus. About a third of cases occur in people under 20 years old, half over age 50, and the balance between ages 20 -50.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Fever, headache, stiff neck, seizures, partial paralysis, stupor, or coma. Other symptoms: smell and taste disturbances, double vision, odd mental states, bizarre or psychotic behavior, loss of the ability to speak or understand, memory loss, confusion, emotional volatility.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Intravenous acyclovir is the treatment of choice for encephalitis and should be started immediately if this complication is suspected. It must be administered for at least 10 days. In rare cases, surgical measures may be needed to relieve the buildup of pressure in the brain.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Finger (&lt;i&gt;herpetic whitlow&lt;/i&gt;)&lt;/b&gt;. One finger, usually thumb or index finger in adults. Any finger in children. HSV-1 the cause in 60% of cases, and HSV-2 in 40% of cases. HSV-1 is usually caused by finger-sucking in children or as an occupational condition in adults (usually health care workers not using gloves). HSV-2 is usually acquired by touching infected genital areas.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;i&gt;Primary:&lt;/i&gt; Itching or pain, swelling, flushing of the skin, localized tenderness of the infected finger. Clear-yellowish or pus-filled blisters may appear on fingertip lasting 2 - 3 weeks. Soft tissue around fingernail may become painfully infected. Finger blisters may become secondarily infected with common bacteria, causing fever and swollen glands in the armpit.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Recurrence:&lt;/i&gt; Sometimes intense burning, nerve pain, or excessive sensitivity.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Topical acyclovir for acute attack and oral acyclovir for prevention of recurrences.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Lower back.&lt;/b&gt; Usually caused by HSV-2 and typically occurs in bedridden patients or those with AIDS.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Numbness, tingling of the buttocks or the area around the anus, urinary retention, constipation, and impotence. Weakness or extreme skin sensitivity in the lower extremities, possibly persisting for months. Headaches, stiff neck, and, very rarely, paralysis in lower extremities caused by inflammation of the spinal cord.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Acyclovir, or foscarnet in patients resistant to acyclovir.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Peripheral nervous system.&lt;/b&gt; Affecting nerves other than in the brain and spine. Usually caused by HSV-1.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Portion of the face temporarily paralyzed (Bell&#039;s palsy). Other areas of the body may exhibit numbness or loss of feeling to the touch.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Acyclovir or similar drugs in combination with oral prednisone.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Other skin areas (&lt;i&gt;herpetic erythema multiforme&lt;/i&gt;).&lt;/b&gt; May follow any form of recurrent HSV. Is relatively rare.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Circular or irregular eruptions on backs of arms and hands. Recurrence of erythema multiforme is common in the same areas. This is actually an allergic reaction that lasts 2 - 3 weeks.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Usually minor and resolves without complications. Acyclovir and symptom relievers (common pain relievers, cold compresses, topical steroids, saline gargles).
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;&lt;b&gt;Esophagus.&lt;/b&gt; Usually caused by HSV-1. Typically occurs in immunocompromised patients or in those taking long-term steroids or other immunosuppressant drugs, but can occur in infected people with normal immune systems.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Difficulty swallowing or burning, squeezing throat pain while swallowing, weight loss, pain in or behind the upper chest while swallowing. Herpes lesions difficult to differentiate from other throat sores.
&lt;/p&gt;
&lt;/td&gt;
&lt;td valign=&quot;top&quot;&gt;
&lt;p&gt;Intravenous acyclovir may be recommended. Recurrences are rare in patients with healthy immune systems, so preventive therapy is usually unnecessary in these patients.
&lt;/p&gt;
&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331219&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of herpetic esophagitis.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_5&quot;&gt;Transmission&lt;/h3&gt;
&lt;p&gt;To infect people, the herpes simplex viruses (both HSV-1 and HSV-2) must get into the body through broken skin or a mucous membrane, such as inside the mouth or on the genital area. Each virus can be carried in bodily fluids (saliva, semen, fluid in the female genital tract) or in fluid from herpes sores. The risk for infection is highest with direct contact of blisters or sores during an outbreak.
&lt;/p&gt;
&lt;p&gt;Once the virus has contact with the mucous membranes or skin wounds, it begins to replicate. The virus is then transported within nerve cells to their roots where it remains inactive (&lt;i&gt;latent&lt;/i&gt;) for some period of time. During inactive periods, the virus cannot be transmitted to another person. However, at some point, it often begins to multiply again without causing symptoms (called &lt;i&gt;shedding&lt;/i&gt; ). During shedding, the virus can infect other people through exchange of bodily fluids.
&lt;/p&gt;
&lt;p&gt;Sometimes, infected people can transmit the virus and infect other parts of their own bodies (most often the hands, thighs, or buttocks). This process, known as autoinoculation, is uncommon, since people generally develop antibodies that protect against this problem.
&lt;/p&gt;
&lt;p&gt;Oral herpes (usually HSV-1) has been detected in both the saliva and blood of patients with active oral infections. It is the most prevalent form of herpes simplex virus, and infection is most likely to occur during preschool years. Oral herpes is easily spread by direct exposure to saliva or even from droplets in breath. Skin contact with infected areas is enough to spread it. Transmission most often occurs through close personal contact, such as kissing. In addition, because herpes simplex virus 1 can be passed in saliva, people should also avoid sharing toothbrushes or eating utensils with an infected person.
&lt;/p&gt;
&lt;p&gt;Genital herpes is most often transmitted through sexual activity, and people with multiple sexual partners are at high risk. The virus, however, can also enter through the anus, skin, and other areas.
&lt;/p&gt;
&lt;p&gt;People with active symptoms of genital herpes are at very high risk for transmitting the infection. Unfortunately, evidence suggests about one-third of all herpes simplex virus 2 (HSV-2) infections occur when the virus is shedding but producing no symptoms. Most people either have no symptoms or don&#039;t recognize them when they appear.
&lt;/p&gt;
&lt;p&gt;In the past, genital herpes was mostly caused by HSV-2, but herpes simplex virus 1 (HSV-1) genital infection is increasing, most likely to due to oral sex. Shedding of genital HSV-1 is less common than with HSV-2, but transmission obviously still occurs, as evidenced by the rising prevalence of genital HSV-1. In fact, a person who carries both HSV-1 and HSV-2 poses a greater risk for sexually transmitting HSV-2 than a person who carries only HSV-2. A person who is infected with only HSV-1 has some protection &lt;i&gt;against&lt;/i&gt; being infected by HSV-2.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_6&quot;&gt;Risk Factors&lt;/h3&gt;
&lt;p&gt;Everyone is at risk for herpes simplex virus. According to the latest U.S. data from 1999 - 2004, 57.7% of Americans ages 14 – 49 are infected with herpes simplex virus 1 (HSV-1). About 17% of Americans in the same age range test positive for herpes simplex virus 2 (HSV-2). Infection rates for both viruses have declined since the late 1980s. However, infection is lifelong.
&lt;/p&gt;
&lt;p&gt;Oral herpes is usually caused by HSV-1. The highest incidence of first infection occurs between 6 months and 3 years of age. The incidence in children varies among regions and countries, with the highest rates occurring in crowded and unsanitary regions. Studies suggest that by age 5 more than a third of children in low-income areas are infected compared to 20% of children in middle-income areas. However, by the time children in middle-income areas reach their 30s, about 60% have become infected with HSV-1. After age 40, socioeconomic differences in infection rates become even less pronounced.
&lt;/p&gt;
&lt;p&gt;The number of Americans with genital herpes increased by 30% from the late 1970s through the early 1990s. However, recent surveys indicate that prevalence is decreasing. A 2006 study in the &lt;em&gt;Journal of the American Medical Association&lt;/em&gt; found that among Americans age 14 - 49, the prevalence of herpes simplex virus 2 (HSV-2) decreased by 19% from 1988 - 2004. The decrease was greatest among teenagers age 14 - 19.
&lt;/p&gt;
&lt;p&gt;The prevalence of herpes virus simplex 1 (HSV-1) also declined, but the percentage of genital herpes infections caused by HSV-1 more than tripled. Among people infected with HSV-1, but not HSV-2, 1.8% were diagnosed with genital herpes from 1999 to 2004 compared with 0.4% from 1988 to 1994. (HSV-2 still causes the majority of genital herpes infections.)
&lt;/p&gt;
&lt;p&gt;Although the prevalence of genital herpes is declining in the United States, it still remains in epidemic proportions. According to the U.S. Centers for Disease Control and Prevention, at least 45 million Americans age 12 and over have had genital herpes. About 1 in 5 teenagers and adults are infected with genital herpes.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gender.&lt;/i&gt; Anyone who is sexually active is at risk for genital herpes. Studies indicate that around 22% of Americans are infected with HSV-2, with the risk higher in women (26%) than in men (18%). Men, however, have twice as many recurrent infections as women.
&lt;/p&gt;
&lt;p&gt;Women have an 80 - 90% chance of contracting HSV-2 after unprotected sexual activity with an infected partner and are 4 times more likely to be infected than men. In one study of sexually active American teenagers, 15% of the females had evidence of being infected with HSV-2, compared to none of the males. Having a drinking problem greatly increased the likelihood of infection in these young women.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Ethnicity.&lt;/i&gt; Although African-Americans are more likely to test positive for HSV-2, Caucasians have a higher risk for active genital symptoms. Over the past few years, the greatest increase in HSV-2 has occurred in Caucasian teenagers.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Compromised Immune Systems.&lt;/i&gt; People with compromised immune systems, notably patients with HIV, are at very high risk for HSV-2. Between 68 - 81% of patients with HIV are infected with HSV-2. These patients are also at risk for more severe complications from herpes. Other immunocompromised patients include those taking drugs that suppress the immune system and transplant patients.
&lt;/p&gt;
&lt;p&gt;The following are examples of people who are at particularly risk for specific forms of herpes.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Health care providers, including doctors, nurses, and dentists. This group is at higher than average risk for herpetic whitlow, herpes that occurs in the fingers.&lt;/li&gt;
&lt;li&gt;Wrestlers, rugby players, and other athletes who participate in direct contact sports without protective clothing. These individuals are at risk for herpes gladiatorum, an unusual form of HSV-1 that is spread by skin contact with exposed herpes sores and usually affects the head or eyes.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_7&quot;&gt;Complications&lt;/h3&gt;
&lt;p&gt;The severity of symptoms depends on where and how the virus enters the body. Except in very rare instances and in special circumstances, the disease is not life threatening, although it can be very debilitating and cause great emotional distress.
&lt;/p&gt;
&lt;p&gt;Pregnant women who are infected with either herpes simplex virus 2 (HSV-2) or herpes simplex virus 1 (HSV-1) genital herpes have a higher risk for miscarriage, premature labor, retarded fetal growth, or transmission of the herpes infection to the infant while in the uterus or at the time of delivery. Recurrence in women previously infected with herpes is also common during pregnancy.
&lt;/p&gt;
&lt;p&gt;However, although about 1 million pregnancies occur each year in women who have been infected with HSV-2, complications occur in fewer than 4 in 1,000 infected pregnant women.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Approach to the Pregnant Herpes Patient.&lt;/i&gt; The approach to a pregnant woman who has been infected by either HSV-1 or HSV-2 in the genital area is usually determined by when the infection was acquired and the mother&#039;s condition around the time of delivery:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If lesions are present at the time of birth, Cesarean section is usually recommended. An important 13-year study confirmed that this approach helps prevent transmission. In the study, the baby became infected in only 1.1% of Cesarean sections compared to 7.7% of vaginal deliveries. (Even a Cesarean section is no guarantee that the child will be virus-free, and the newborn must still be tested.)&lt;/li&gt;
&lt;li&gt;If lesions erupt shortly &lt;i&gt;before&lt;/i&gt; the baby is due then samples must be taken and sent to the laboratory. Samples are cultured to detect the virus at 3 - 5-day intervals prior to delivery to determine whether viral shedding is occurring. If no lesions are present and cultures indicate no viral shedding, a vaginal delivery can be performed and the newborn is examined and cultured after delivery.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Some doctors now recommend anti-viral medication for pregnant women who are infected with HSV-2. Recent studies indicate that acyclovir (Zovirax) or valacyclovir (Valtrex) can help reduce the recurrence of genital herpes and the need for Cesarean sections. Women begin to take the drug on a daily basis beginning in the 36th week of pregnancy (last trimester).
&lt;/p&gt;
&lt;p&gt;Although 25 - 30% of pregnant women in the U.S. and Europe have a history of herpes simplex virus (HSV-2) infection, the risk of transmission to the newborn is low, occurring in between one in 3,500 - 20,000 births, depending on the population group.
&lt;/p&gt;
&lt;p&gt;The greatest danger to the baby is from an asymptomatic infection during a vaginal delivery in women who acquired the virus for the first time late in the pregnancy. In such cases, 30 - 50% of newborns become infected. Recurring herpes and a first infection that is acquired early in the pregnancy pose a much lower risk (less than 1%) to the infant.
&lt;/p&gt;
&lt;p&gt;The reasons for the higher risk with a late primary infection are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;During a first infection, the virus is shed for longer periods, and more viral particles are excreted.&lt;/li&gt;
&lt;li&gt;An infection that first occurs in the late term does not allow the mother to develop antibodies that would help her baby fight off the infection at the time of delivery.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The risk for transmission also increases if infants with infected mothers are born prematurely, if there is invasive monitoring&lt;b&gt;,&lt;/b&gt; or if instruments are required during vaginal delivery. Transmission can occur if the amniotic membrane of an infected woman ruptures prematurely, or as the infant passes through an infected birth canal. Very rarely, the virus is transmitted across the placenta, a form of the infection known as congenital herpes.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Infants may acquire congenital herpes from a mother with an active herpes infection at the time of birth. Aggressive treatment with antiviral medication is required, but may not help systemic herpes.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Unfortunately, only 5% of infected pregnant women have a history of symptoms, so in many cases herpes infection is not suspected, or symptoms are missed, at the time of delivery. Occasionally, lesions on the mother&#039;s buttocks may help indicate the presence of the virus.
&lt;/p&gt;
&lt;p&gt;Herpes infection in a newborn is a very serious and even-life threatening condition if it goes undiagnosed and untreated. Fortunately, since the introduction of acyclovir the outlook for these children has significantly improved. In general, there are three categories of herpes in the newborn.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Localized infection affects the skin, eyes, and mucous membranes. Herpes simplex virus 1 (HSV-1) usually causes this temporary. However, in some cases, most often herpes simplex virus 2 (HSV-2) infections, later complications develop in 5 - 10% of infants. If untreated, the virus may lead to very severe complications, notably disseminated or central nervous system infection.&lt;/li&gt;
&lt;li&gt;Disseminated disease can affect internal organs, such as the liver, lungs, and adrenal glands. It is fatal in up to 80% of newborns if left untreated, and those who survive are at high risk for complications, particularly in the eyes. If infants are treated, however, survival rates are close to 90%.&lt;/li&gt;
&lt;li&gt;Central nervous system infection can cause meningitis or encephalitis. This form is also highly fatal, and complications that affect learning and mental functions are common in surviving children.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Factors that Indicate a Higher Risk for Severe Complications.&lt;/em&gt; These may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acute infection in the mother at delivery&lt;/li&gt;
&lt;li&gt;Prematurity&lt;/li&gt;
&lt;li&gt;Seizures in the infant&lt;/li&gt;
&lt;li&gt;Disseminated intravascular coagulopathy, a blood-clotting disorder that can occur in response to infection&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;em&gt;Factors that Indicate a Lower Risk for Severe Complications.&lt;/em&gt; These may include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Newborn infection caused by a recurring HSV-2 infection in the mother. (Mothers with such infections appear to pass along protective antibodies to the newborn. However, antibodies to HSV-1 do not appear to offer similar protection to the newborn.)&lt;/li&gt;
&lt;li&gt;Newborn infections that are confined to the skin and do not cause frequent outbreaks within the first 6 months.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Tests for the Newborn at Risk for Herpes.&lt;/i&gt; Any newborn with an infected or high-risk mother should be tested and checked carefully for symptoms. (Experts are divided, however, over whether the high cost of testing mothers specifically for HSV before delivery, even in high-risk groups, is worth the benefit for such a small group of mothers and infants.)
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;In the asymptomatic newborn delivered from an infected mother, cultures should be taken between 24 - 48 hours after birth. A culture taken right at the time of delivery may give a false indication of infection in the baby, simply because it can carry some of the mother&#039;s virus from the birth canal.&lt;/li&gt;
&lt;li&gt;Testing specimens for viral DNA using a test called polymerase chain reaction is proving to be very important in newborns, particularly when central nervous system infection is suspected, since it eliminates the need for brain biopsies.&lt;/li&gt;
&lt;li&gt;While results are pending, the baby should be checked regularly for rashes and blisters, particularly in areas where the skin is broken, along with any signs of illness including fever, lethargy, respiratory distress, and poor feeding.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Symptoms of Herpes in the Newborn.&lt;/i&gt; Although treatments have improved the outlook of infected newborns, there has been little change over the past 20 years in the time between the onset of symptoms and the initiation of treatments. Doctors and parents should be suspicious of any signs if there is any risk of infection to the newborn.
&lt;/p&gt;
&lt;p&gt;When symptoms occur in newborns, they usually become apparent within 5 - 17 days of life, but they may develop as early as 24 hours or as late as 34 days.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An unstable temperature can be the first indication of the infection.&lt;/li&gt;
&lt;li&gt;About half of infected infants develop a rash. Lesions may range from raised spots to large isolated blisters. They can be anywhere on the skin or eyes or in the mouth.&lt;/li&gt;
&lt;li&gt;The other half of infected infants develop no lesions until later in the course of the infection. The absence of lesions, therefore, in high-risk infants should not be considered a guarantee that HSV has not been transmitted.&lt;/li&gt;
&lt;li&gt;Other symptoms to watch for include irritability, blotchy skin, discharge in the eyes, sensitivity to light, tearing, lethargy, jaundice, pallor, coughing, rapid breathing, a swollen abdomen (enlarged spleen), seizures, or tremors. Doctors should suspect infection in any infant with fever, irritability, lethargy, or poor feeding at 1 week of age.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Treatment of Herpes in the Newborn.&lt;/i&gt; If doctors suspect herpes virus infection in a newborn, intravenous acyclovir treatment should begin immediately, since the potential dangers of the condition far outweigh any risks associated with the drug.
&lt;/p&gt;
&lt;p&gt;The following are recommendations for treating infants who have been infected or are at risk for infection:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;If disseminated or central nervous system infection has developed or is suspected, intravenous acyclovir treatment should continue for 21 days.&lt;/li&gt;
&lt;li&gt;If the infection is limited to the skin, eyes, or mouth and the infant is at low risk for more serious complications, treatment may be given for 10 - 14 days.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The American Academy of Pediatrics Committee on Infectious Diseases now recommends higher-than-standard doses to improve outcome in infants who have any of these infections. Investigators are studying whether giving long-term acyclovir by mouth to newborns following the initial infection will improve the outcome.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Herpes Encephalitis.&lt;/i&gt; Each year in the U.S., herpes accounts for 2,100 cases of encephalitis, a rare but extremely serious brain disease. Herpes simplex virus 1 (HSV-1) is usually the cause, except in newborns. In about 70% of cases of infant herpes encephalitis, the disease occurs when a latent herpes simplex virus 2 (HSV-2) is activated. Untreated, herpes encephalitis is fatal over 70% of the time. Respiratory arrest can occur within the first 24 - 72 hours. Fortunately, rapid diagnostic tests and treatment with acyclovir have both significantly improved survival rates (up to about 80%) and reduced complication rates (to nearly 40%). For those who recover, nearly all suffer some impairment, ranging from very mild neurological changes to paralysis. Recovery from herpes encephalitis depends on the patient&#039;s age, the level of consciousness, duration of the disease, and the promptness of treatment. The best chances for a favorable outcome occur in patients who are treated with acyclovir within 2 days of becoming ill.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Herpes Meningitis.&lt;/i&gt; Herpes meningitis, an inflammation of the membranes that line the brain and spinal cord, occurs in up to 10% of cases of primary genital HSV-2. Women are at higher risk than men for herpes meningitis. Symptoms include headache, fever, stiff neck, vomiting, and sensitivity to light. Fortunately, herpes meningitis usually resolves without complications, lasting for up to a week, although recurrences have been reported.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331318&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the meninges of the brain.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Alzheimer&#039;s Disease.&lt;/i&gt; Some studies indicate a higher risk for Alzheimer&#039;s in people who have both HSV-1 and a gene called ApoE4, a known risk factor for Alzheimer&#039;s. Furthermore, a protein found in HSV-1 has been shown to mimic beta amyloid, a protein that is critical in the development of Alzheimer&#039;s disease.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Other Neurologic Diseases.&lt;/i&gt; Other neurologic syndromes that have been linked to HSV infection include epilepsy, multiple sclerosis, atypical pain syndromes, ascending or transverse myelitis (inflammation of the spinal column), and neuralgia (severe stabbing pain along a nerve or group of nerves).
&lt;/p&gt;
&lt;p&gt;A form of herpes infection called eczema herpeticum, also known as &lt;i&gt;Kaposi&#039;s varicellum eruption&lt;/i&gt;, can affect patients with skin disorders and immunocompromised patients. The disease tends to develop into widespread skin infection that resembles impetigo. Symptoms appear abruptly and can include fever, chills, and malaise. Clusters of dimpled blisters emerge over 7 - 10 days and spread widely. They can become secondarily infected with staphylococcal or streptococcal organisms. When treated, lesions heal in 2 - 6 weeks. Untreated, this condition can be extremely serious and possibly fatal.
&lt;/p&gt;
&lt;p&gt;Herpetic infections of the eye (ocular herpes) occur in about 50,000 Americans each year. In most cases it causes inflammation and sores on the lids or outside of the cornea that go away in a few days.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331212&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the eye.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Stromal Keratitis.&lt;/i&gt; Stromal keratitis occurs in up to 25% of cases of ocular herpes. In this condition, deeper layers of the cornea are involved, possibly as an abnormal immune response to the original infection. In these rare cases, scarring and corneal thinning develop, which may cause the eye&#039;s globe to rupture, resulting in blindness. Although rare, it is the major cause of corneal blindness in the US.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Iridocyclitis.&lt;/i&gt; Iridocyclitis is another serious complication of ocular herpes, in which the iris and the area around it become inflamed.
&lt;/p&gt;
&lt;p&gt;Herpes can cause multiple painful ulcers on the gums and mucous membranes of the mouth, a condition called &lt;i&gt;gingivostomatitis&lt;/i&gt;. This condition usually affects children 1 - 5 years of age. It nearly always subsides within 2 weeks.Rarely, it can lead to a viral infection. Children with gingivostomatitis commonly develop herpetic whitlow (herpes of the fingers).
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;A herpetic whitlow is an infection of the herpes virus around the fingernail. In children, this is often caused by thumbsucking or finger sucking while they have a cold sore. It is seen in adult health care workers, such as dentists, because of increased exposure to the herpes virus. The use of rubber gloves prevents herpes whitlow in health care workers.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Not least among the damaging effects of genital herpes is its impact on the social and emotional life of patients. In one survey of patients with herpes, 82% felt depressed, and 75% were worried about rejection. Over 25% had suicidal thoughts. In nearly 80% of the respondents, the disease had a profound effect on their sexual lives. The patient must notify sexual partners, past and present, about their condition, a deeply humiliating experience. Guilt and anger are common emotions, and relationships may be shattered. It is important to note that the condition is often dormant for many years and may not have been transmitted by a current sexual partner. Support groups or couple therapy can be very helpful.
&lt;/p&gt;
&lt;p&gt;Herpes simplex is particularly devastating when it occurs in immunocompromised patients and, unfortunately, coinfection is common. People infected with herpes have a three-fold increased risk for contracting HIV. Furthermore, studies have reported that 68 - 81% of patients with HIV are also infected with herpes simplex virus 2 (HSV-2).
&lt;/p&gt;
&lt;p&gt;Patients with HIV are particularly vulnerable to complications. When a person has both viruses, there appears to be a synergy between them, with each virus increasing the severity of the other. HSV-2 infection increases HIV levels in the genital tract, which makes it easier for the HIV virus to be transmitted to sexual partners. In addition, episodes of herpes recurrence increase, at least temporarily, HIV viral load. An important 2007 study in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; indicated that treatment of HSV-2 with valacyclovir can help reduce plasma and genital levels of HIV in women who are infected with both viruses. Researchers are continuing to investigate whether treatment of HSV-2 may help reduce the risk of HIV transmission.
&lt;/p&gt;
&lt;p&gt;Herpes simplex in any patient with a seriously compromised immune system can cause serious and even life-threatening complications, including:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Pneumonia&lt;/li&gt;
&lt;li&gt;Inflammation of the esophagus&lt;/li&gt;
&lt;li&gt;Encephalitis (inflammation of the brain)&lt;/li&gt;
&lt;li&gt;Destruction of the adrenal glands&lt;/li&gt;
&lt;li&gt;Disseminated herpes (spread of infection throughout the body)&lt;/li&gt;
&lt;li&gt;Liver damage, including hepatitis&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Hepatitis caused by primary or recurrent herpes can sometimes develop into a life-threatening condition called fulminant liver failure. This condition is treatable with medications, or even a liver transplant, when diagnosed promptly. Early symptoms may include nausea, vomiting, and abdominal pain. (This is an uncommon complication in HSV-infected people with healthy immune systems, but cases have been reported, such as after surgical procedures.)
&lt;/p&gt;
&lt;p&gt;Less serious conditions include stomach and anal ulcers, inflammation in the colon, and eczema herpeticum.
&lt;/p&gt;
&lt;p&gt;Several conditions have been linked to herpes infections, although the association has not been substantiated in most cases.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Arthritis, usually in a single joint, has been sporadically reported as a result of herpes infection.&lt;/li&gt;
&lt;li&gt;People with herpes simplex virus 2 (HSV-2) may be more likely to get sexually transmitted hepatitis C.&lt;/li&gt;
&lt;li&gt;Some evidence suggests that herpes simplex virus 1 (HSV-1) may slightly increase the risk for certain cancers of the mouth or throat in people who are already at higher risk because of cigarette smoking or infection with another microorganism called human papillomavirus.&lt;/li&gt;
&lt;li&gt;Some studies have reported associations between herpes simplex and heart disease, including lower survival rates. Such infections may produce persistent inflammation in the arteries leading to heart trouble. Research is ongoing.&lt;/li&gt;
&lt;li&gt;Other rare complications of herpes simplex include erosion or ulcers in the lining of the esophagus and stomach. Certain kidney and blood diseases have also been reported in conjunction with HSV infection. These are very uncommon, however, particularly in people with healthy immune systems.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_8&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;The herpes simplex virus is usually identifiable by its characteristic lesion: A thin-walled blister on an inflamed base of skin. However, other conditions can resemble herpes, and doctors cannot base a herpes diagnosis on visual inspection alone. In addition, some patients who carry the virus may not have visible genital lesions. Laboratory tests are essential for confirming herpes diagnosis. These tests include &lt;em&gt;virologic&lt;/em&gt; tests (which examine samples of skin taken from the lesion) and &lt;em&gt;serologic&lt;/em&gt; tests (blood tests that detect antibodies).
&lt;/p&gt;
&lt;p&gt;In its 2006 guidelines for sexually transmitted diseases, the U.S. Centers for Disease Control (CDC) recommends that both virologic and serologic tests be used for diagnosing genital herpes. Patients diagnosed with genital herpes should also be tested for other sexually transmitted diseases.
&lt;/p&gt;
&lt;p&gt;According to the CDC, up to 50% of first-episode cases of genital herpes are now caused by herpes simplex virus 1 (HSV-1). However, recurrences of genital herpes, and viral shedding without overt symptoms, are much less frequent with HSV-1 infection than herpes simplex virus 2 (HSV-2). It is important for doctors to determine whether the genital herpes infection is caused by HSV-1 or HSV-2, as the type of herpes infection influences prognosis and treatment recommendations.
&lt;/p&gt;
&lt;p&gt;Viral culture tests are made by taking a fluid sample, or culture, from the lesions as early as possible, ideally within the first 3 days of appearance. The viruses, if present, will reproduce in this fluid sample but may take 1 - 10 days to do so. If infection is severe, testing technology can shorten this period to 24 hours, but speeding up the timeframe during this test may make the results even less accurate. Viral cultures are very accurate if lesions are still in the clear blister stage, but they do not work as well for older ulcerated sores, recurrent lesions, or latency. At these stages the virus may not be active enough to reproduce sufficiently to produce a visible culture.
&lt;/p&gt;
&lt;p&gt;Polymerase chain reaction (PCR) tests are much more accurate than viral cultures, and the CDC recommends this test for detecting herpes in spinal fluid when diagnosing herpes encephalitis (see below). PCR can make many copies of the virus’ DNA so that even small amounts of DNA in the sample can be detected. PCR is much more expensive than viral cultures and is not FDA-approved for testing genital specimens. However, because PCR is highly accurate, many labs have used it for herpes testing.
&lt;/p&gt;
&lt;p&gt;An older type of virologic testing, the Tzanck smear test, uses scrapings from herpes lesions. The scrapings are stained and microscopically examined for the virus. Findings of specific giant cells with many nuclei or distinctive particles that carry the virus (called inclusion bodies) indicate herpes infection. The test is quick but accurate 50 - 70% of the time. It cannot distinguish between virus types or between herpes simplex and herpes zoster. The Tzanck test is not reliable for providing a conclusive diagnosis of herpes infection and is not recommended by the CDC.
&lt;/p&gt;
&lt;p&gt;Serologic (blood) tests can identify antibodies that are specific to the virus and its type, herpes virus simplex 1 (HSV-1) or herpes virus simplex 2 (HSV-2). When the herpes virus infects someone, their body’s immune system produces specific antibodies to fight off the infection. If a blood test detects antibodies to herpes, it’s evidence that you have been infected with the virus, even if the virus is in a non-active (dormant) state. The presence of antibodies to herpes also indicates that you are a carrier of the virus and might transmit it to others.
&lt;/p&gt;
&lt;p&gt;Newer “type-specific” assays test for antibodies to two different proteins that are associated with the herpes virus:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Glycoprotein gG-1 is associated with HSV-1&lt;/li&gt;
&lt;li&gt;Glycoprotein gG-2 is associated with HSV-2&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Although glycoprotein (gG) type-specific tests have been available since 1999, many of the older nontype-specific tests are still on the market. The CDC recommends only type-specific glycoprotein (gG) tests for herpes diagnosis.
&lt;/p&gt;
&lt;p&gt;Serologic tests are most accurate when administered 12 - 16 weeks after exposure to the virus. Recommended tests include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;em&gt;HerpeSelect&lt;/em&gt;. This includes two tests: ELISA (enzyme-linked immunosorbent assay) or Immunoblot. They are both highly accurate in detecting both types of herpes simplex virus. Samples need to be sent to a lab, so results take longer than the in-office Biokit test.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Biokit HSV-2 (also marketed as SureVue HSV-2)&lt;/em&gt;. This test detects HSV-2 only. Its major advantages are that it requires only a finger prick and results are provided in less than 10 minutes. It is very accurate, although slightly less so than the other tests. It is also less expensive.&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Western Blot Test&lt;/em&gt;. This is the gold standard for researchers with accuracy rates of 99%. It is costly and time consuming, however, and is not as widely available as the other tests.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;False-negative (testing negative when herpes infection is actually present) results can occur if tests are done in the early stages of infection. False-positive results (testing positive when herpes infection is not actually present) can also occur, although more rarely than false-negative. Your doctor may recommend that you have the test repeated.
&lt;/p&gt;
&lt;p&gt;Experts recommend serologic herpes tests especially for:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;People who have had recurrent genital symptoms but no negative herpes viral cultures&lt;/li&gt;
&lt;li&gt;Confirming infection in people who have visible symptoms of genital herpes&lt;/li&gt;
&lt;li&gt;Determining if the partner of someone diagnosed with genital herpes has acquired herpes&lt;/li&gt;
&lt;li&gt;People who have multiple sex partners and who need to be tested for different types of STDs&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;At this time, doctors do not recommend screening for HSV-1 or HSV-2 in the general population.
&lt;/p&gt;
&lt;p&gt;It make take a number of test to diagnose herpes encephalitis.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Imaging Tests.&lt;/i&gt; Electroencephalography traces brain waves and can identify about 80% of cases. Computed tomography or magnetic resonance imaging scans may be used to differentiate encephalitis from other conditions.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Brain Biopsy.&lt;/i&gt; Brain biopsy is the most reliable method of diagnosing herpes encephalitis, but it is also the most invasive and is generally performed only if the diagnosis is uncertain.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Polymerase Chain Reaction (PCR).&lt;/i&gt; The polymerase chain reaction (PCR) assay looks for tiny pieces of the DNA of the virus, and then replicates them millions of times until the virus is detectable. This test can identify specific strains of the virus and asymptomatic viral shedding. PCR identifies HSV in cerebrospinal fluid and gives a rapid diagnosis of herpes encephalitis in most cases, eliminating the need for biopsies. The CDC recommends PCR for diagnosing herpes central nervous system infections.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_9&quot;&gt;Similar Conditions&lt;/h3&gt;
&lt;p&gt;&lt;i&gt;Canker Sores (Aphthous Ulcers).&lt;/i&gt; Common canker sores (known medically as &lt;i&gt;aphthous ulcers&lt;/i&gt;) are often confused with the cold sores of herpes simplex virus 1 (HSV-1). Canker sores frequently crop up singly or in groups on the inside of the mouth or on or under the tongue. They are usually white or grayish crater-like ulcers with a sharp edge and a red rim. They usually heal in 2 weeks without treatment.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineFull&quot;&gt;&lt;br /&gt;
&lt;div class=&quot;ADAMTextBox&quot;&gt;Canker sores (Aphthous ulcers) are very common. Typically, they are a shallow ulcer with a white or whitish/yellow base surrounded by a reddish border. This ulcer is seen in an individual with AIDS and is located in front and just below the bottom teeth.&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;&lt;i&gt;Thrush (Candidiasis).&lt;/i&gt; Candidiasis is a yeast infection that causes a whitish overgrowth in the mouth. It is most common in infants but can appear in people of all ages, particularly those with impaired immune systems.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331122&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of thrush.&lt;/div&gt;
&lt;/div&gt;
&lt;p&gt;Other conditions that may be confused with oral herpes include herpangina (a form of the Coxsackie A virus), sore throat caused by strep or other bacteria, and infectious mononucleosis.
&lt;/p&gt;
&lt;p&gt;Conditions that may be confused with herpes simplex virus 2 (HSV-2) include bacterial and yeast infections, genital warts, herpes zoster (shingles), molluscum (a virus disease which produces small rounded swellings), scabies, syphilis, and certain cancers.
&lt;/p&gt;
&lt;p&gt;In a few cases, HSV-2 may occur without lesions and resemble cystitis and urinary tract infections.
&lt;/p&gt;
&lt;p&gt;Simple corneal scratches can cause the same pain as herpetic infection, but these usually resolve within 24 hours and don&#039;t exhibit the corneal lesions characteristic of herpes simplex.
&lt;/p&gt;
&lt;p&gt;Skin disorders that may mimic herpes simplex include shingles and chicken pox (both caused by varicella-zoster, another herpes virus), impetigo, and Stevens-Johnson syndrome, a serious inflammatory disease usually caused by a drug allergy.
&lt;/p&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331159&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of the shingles.&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;ADAMInlineGraphic&quot;&gt;
&lt;div class=&quot;ADAMInlineTnail&quot; style=&quot;float: left;&quot;&gt;&lt;a href=&quot;/2331243&quot; &gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;ADAMTextBox&quot; style=&quot;float: left; width: 330px;&quot;&gt;&lt;/p&gt;
&lt;p&gt;Click the icon to see an image of chickenpox.&lt;/div&gt;
&lt;/div&gt;
&lt;h3 id=&quot;adamHeading_10&quot;&gt;Home Remedies and Prevention&lt;/h3&gt;
&lt;p&gt;Patients can manage most herpes simplex infections that develop on the skin at home with over-the-counter painkillers and measures to relieve symptoms.
&lt;/p&gt;
&lt;p&gt;Several simple steps can produce some relief:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Hygiene is important. Avoid touching the sores. Wash hands frequently during the day. Fingernails should be scrubbed daily. Keep the body clean.&lt;/li&gt;
&lt;li&gt;Drink plenty of water.&lt;/li&gt;
&lt;li&gt;Keep blisters or sores clean and dry with cornstarch or similar product. (Women should not use talcum powder because it may increase their risk for ovarian cancer.)&lt;/li&gt;
&lt;li&gt;Some people report that drying the genital area with a blow dryer on the cool setting offers relief.&lt;/li&gt;
&lt;li&gt;Avoid tight-fitting clothing, which restricts air circulation and slows healing of the sores.&lt;/li&gt;
&lt;li&gt;Choose cotton underwear, rather than synthetic materials.&lt;/li&gt;
&lt;li&gt;Local application of ice packs may alleviate the pain and help reduce recurrences by suppressing the virus.&lt;/li&gt;
&lt;li&gt;Lukewarm baths may be helpful. (For people who have pain on urination, some experts recommend urinating in the bath water at the end of the bathing time. This dilutes the urine and prevents burning the sores. Urinating in a cool shower is also helpful and is less offensive to many people. )&lt;/li&gt;
&lt;li&gt;Wearing sun block helps prevent sun-triggered recurrence of herpes simplex virus 1 (HSV-1).&lt;/li&gt;
&lt;li&gt;Avoid sex during both outbreaks and prodromes (the early symptoms of herpes), which include tingling, itching, or tenderness in the infected areas.&lt;/li&gt;
&lt;li&gt;Over-the-counter medications such as aspirin, acetaminophen (Datril, Panadol, Tylenol), or ibuprofen (Advil, Medipren, Motrin, Nuprin), can be used to reduce fever and local tenderness. Children should take acetaminophen. Never give children aspirin.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In one study, stress management techniques developed using cognitive-behavioral methods not only were effective in reducing depression in those with hepres simplex virus 2 (HSV-2) but blood test results also revealed lower levels of HSV-2 antibodies, a possible sign of decreased viral activity. In any case, reducing stress using relaxation techniques does no harm.
&lt;/p&gt;
&lt;p&gt;Many herbal and dietary supplement products claim to help fight herpes infection by boosting the immune system. There has been little research on these products, and little evidence to show that they really work. Some are capsules taken by mouth. Others come in the form of ointment that is applied to the skin. Popular herbal and supplement remedies for herpes simplex include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Echinacea (&lt;em&gt;Echinacea purpurea&lt;/em&gt; )&lt;/li&gt;
&lt;li&gt;Siberian ginseng (&lt;em&gt;Eleutherococcus senticosus&lt;/em&gt; )&lt;/li&gt;
&lt;li&gt;Aloe (&lt;em&gt;Aloe vera&lt;/em&gt; )&lt;/li&gt;
&lt;li&gt;Bee products that contain propolis, a tree resin collected by bees&lt;/li&gt;
&lt;li&gt;Lysine&lt;/li&gt;
&lt;li&gt;Zinc&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Generally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body&#039;s chemistry, and therefore have the potential to produce side effects that may be harmful. There have been several reported cases of serious and even lethal side effects from herbal products. Always check with your doctor before using any herbal remedies or dietary supplements.
&lt;/p&gt;
&lt;p&gt;The following are special concerns for people taking natural remedies for herpes simplex:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Echinacea can lower white blood cell levels when taken for long periods of time. This herb can also interfere with drugs that are used to treat immune system disorders.&lt;/li&gt;
&lt;li&gt;Siberian ginseng can raise blood pressure levels.&lt;/li&gt;
&lt;li&gt;Bee products (like propolis) can cause allergic reactions in people who are allergic to bee stings.&lt;/li&gt;
&lt;li&gt;Do not take Lysine with certain types of antibiotics.&lt;/li&gt;
&lt;li&gt;&#039;Taking zinc in large amounts (more than 200 mg/day) can cause stomach upset.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Infected people should take several steps to avoid transmitting the virus to others. It is almost impossible to defend against the transmission of oral herpes simplex virus 1 (HSV-1) since it can be transmitted by very casual contact.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Preventing Transmission During an Outbreak.&lt;/i&gt; When an outbreak of herpes occurs, the following precautions are useful:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Persons carrying any herpes virus should carefully wash their hands and nails after contact with the infected area so as not to transmit the virus to other sites on the body.&lt;/li&gt;
&lt;li&gt;Although transmission from objects such as toilet seats and towels is unlikely, keeping personal items separate during an active infection may help to reduce transmission to other household members. The virus can live for up to 2 hours on cloth and for 4 hours on plastic.&lt;/li&gt;
&lt;li&gt;If genital lesions are present, infected persons should abstain from sexual intercourse.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Preventing Sexually Transmitted Disease.&lt;/i&gt; Any infected man or a partner of an infected woman should wear a condom during any sexual activity, even when symptoms are not present. Condoms are also important during oral sex, as an increasing number of new genital herpes cases are due to HSV-1, particularly among younger people.
&lt;/p&gt;
&lt;p&gt;The use of condoms for preventing the transmission of herpes simplex virus 2 (HSV-2) is not foolproof. Even a small tear can permit passage of the virus. However, studies show that regular condom use can significantly reduce the risk of HSV-2 infection.
&lt;/p&gt;
&lt;p&gt;Condoms made of latex are less likely to slip or break than those made of polyurethane. “Natural” condoms made from animal skin do not protect against HSV infection because herpes viruses can pass through them.
&lt;/p&gt;
&lt;p&gt;Women appear to be better protected than men are by male condoms. The reason may be that men shed HSV-2 from the skin of the penis, which is covered by the condom. However, in women the virus is often shed from skin areas around the genital area, which can have contact to skin areas in the male outside the condom.
&lt;/p&gt;
&lt;p&gt;The female condom is another option for infected women or partners of infected men. The female condom covers a large area and is an effective barrier to sexually transmitted viruses.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Note on Lubricants and Spermicides.&lt;/i&gt; Only water-based lubricants (K-Y Jelly, Astroglide, AquaLube, glycerin) should be used. Oil-based lubricants (petroleum jelly, body lotions, cooking oil) can weaken latex.
&lt;/p&gt;
&lt;p&gt;Some condoms come prelubricated with sperm-killing substances called spermicides, which are no longer recommended. The standard active ingredient in spermicides is nonoxynol-9, which attacks the surface of the sperm cell. Nonoxynol-9 does not provide any additional protection against sexually transmitted diseases (STDs). It can cause yeast and urinary tract infections in women. In addition, it can cause irritation around the genital areas, which makes it easier for herpes and other STDs to be transmitted. In fact, research indicates that it actually increases the risk for HIV in women.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_11&quot;&gt;Treatment for Genital Herpes&lt;/h3&gt;
&lt;p&gt;No drug can cure herpes simplex virus. The infection may recur after treatment has been stopped, and, even during therapy, a patient can still transmit the virus to another person. Drugs can, however, reduce symptoms and improve healing times.
&lt;/p&gt;
&lt;p&gt;Antiviral drugs called nucleosides or nucleotide analogues are the main drugs used to treat genital herpes. They are taken by mouth. (Acyclovir is also available as an ointment, but the oral form is much more effective.) These drugs limit herpes viral replication and its spread to other cells. They are not cures, however.
&lt;/p&gt;
&lt;p&gt;Three drugs are approved to treat genital herpes:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acyclovir (Zovirax or generic)&lt;/li&gt;
&lt;li&gt;Valacyclovir (Valtrex)&lt;/li&gt;
&lt;li&gt;Famiciclovir (Famvir)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;When a patient has herpes for the first time, the drug is taken several times a day for 7 -10 days. Then the drugs are used either to suppress the virus or to treat outbreaks.
&lt;/p&gt;
&lt;p&gt;To treat outbreaks, regimens depend on the medication and dosage prescribed:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Acyclovir: 400 mg three times a day for 2 days or 800 mg twice a day for 5 days&lt;/li&gt;
&lt;li&gt;Valacyclovir: 500 mg twice a day for 3 days or 1 g once a day for 5 days&lt;/li&gt;
&lt;li&gt;Famiciclovir: 125 mg twice a day for 5 days or 1000 mg twice a day for 1 day. (In 2006, famiclovir was approved as the first one-day treatment for recurrent genital herpes.)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;To suppress outbreaks, treatment requires taking pills daily on a long-term basis. (Acyclovir and famiciclovir are taken twice a day, valacyclovir once a day.) Suppressive treatment can reduce outbreaks by 70 – 80%. It is generally recommended for patients who have frequent recurrences (6 or more outbreaks per year). Valacyclovir may work especially well for preventing herpes transmission among heterosexual patients when one partner has herpes simplex virus 2 (HSV-2) and the other partner does not. However, valacyclovir may not be as effective as acyclovir or famiciclovir for patients who have very frequent recurrences of herpes (more than 10 outbreaks per year).
&lt;/p&gt;
&lt;p&gt;Because the frequency of herpes recurrences often diminishes over time, patients should discuss annually with their doctors whether they should stay with drug therapy or discontinue it. Studies suggest that daily drug therapy is safe and effective for up to 6 years with acyclovir, and up to 1 year with valacyclovir or famciclovir.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Side Effects.&lt;/i&gt; Nausea and headache are the most common side effects, but in general these drugs are safe. Although there is some evidence these drugs may reduce shedding, they probably do not prevent it entirely. The use of condoms during asymptomatic periods is still essential, even when patients are taking these medications.
&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Risk for Resistant Viruses&lt;/i&gt;. As with antibiotics, doctors are concerned about signs of increasing viral resistance to acyclovir and similar drugs, particularly in immunocompromised patients (such as those with AIDS). Some experts believe, however, that the prevalence of drug-resistant viruses will be low for many years. They feel that widespread use of antiviral drugs will prevent many cases of herpes from developing and will slow the spread of the disease. Even patients on long-term suppressive drug therapy show few signs of drug resistance. However, patients who do not respond to standard regimens should be monitored for emergence of drug resistance.
&lt;/p&gt;
&lt;p&gt;Some doctors believe that developing an effective herpes vaccine is the only practical way to control the disease and the spread of infection. Furthermore, if such a vaccine becomes available, then universal immunization may be the best approach. Vaccines also hold the potential for eliminating latent, lifelong infections.
&lt;/p&gt;
&lt;p&gt;In 2002, the National Institute of Allergy and Infectious Diseases (NIAID) launched the Herpevac Trial for Women. The NIAID seeks to enroll 7,500 women between the ages of 18 and 30 who test negative for both herpes simplex virus 1 (HSV-1) and herpes simplex virus 2 (HSV-2) infection. The trial is being conducted at more than 40 sites in the United States and Canada. Participants are randomly assigned to receive either three doses of the experimental herpes vaccine or an investigational hepatitis A vaccine. The women will be observed for 20 months following the initial vaccination to determine if they contract genital herpes (or, for the control group, hepatitis A) during this time. The vaccine used in the trial does not contain live virus and will not itself cause infection.
&lt;/p&gt;
&lt;p&gt;The premise for the Herpevac trial is based on results from two studies published in the &lt;em&gt;New England Journal of Medicine&lt;/em&gt; in 2002. In these studies, a glycoprotein D vaccine was effective in preventing genital herpes in women who were not infected with HSV-1 or HSV-2. For uninfected women, the risk of contracting genital herpes was reduced by nearly 75 percent. The vaccine was not useful, however, for women already infected with HSV-1 and was ineffective in men regardless of their virus status.
&lt;/p&gt;
&lt;h3 id=&quot;adamHeading_12&quot;&gt;Treatment for Oral Herpes&lt;/h3&gt;
&lt;p&gt;Acyclovir (Zovirax), valacyclovir (Valtrex), and famciclovir (Famvir) -- the anti-viral pills used to treat genital herpes -- can also treat the cold sores associated with oral herpes. In addition, acyclovir is available in topical form, as is penciclovir (a related drug).
&lt;/p&gt;
&lt;p&gt;These ointments or creams help shorten healing time and duration of symptoms. However, none are truly effective in eliminating outbreaks.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Penciclovir (Denavir) heals herpes simplex virus 1 (HSV-1) sores on average about half a day faster than without treatment, stops viral shedding, and reduces the duration of pain. Ideally, the patient should apply the cream within the first hour of symptoms, although benefits have also been noted with later application. It is continued for 4 consecutive days, and should be reapplied every 2 hours while awake.&lt;/li&gt;
&lt;li&gt;Acyclovir cream (Zovirax) works best when applied early on (at the first sign of pain or tingling).&lt;/li&gt;
&lt;li&gt;Docosanol cream (Abreva) is the only FDA-approved non-prescription ointment for oral herpes. The patient applies the cream five times a day, beginning at the first sign of tingling or pain. Studies have been mixed on the cream’s benefits.&lt;/li&gt;
&lt;li&gt;Over-the-counter topical anesthetics may provide modest relief. They include Anbesol gel, Blistex lip ointment, Campho-phenique, Herpecin-L, Viractin, and Zilactin.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_13&quot;&gt;Resources&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;http://www.ashastd.org/&quot; target=&quot;_blank&quot;&gt;www.ashastd.org&lt;/a&gt; -- American Social Health Association&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niaid.nih.gov/&quot; target=&quot;_blank&quot;&gt;www.niaid.nih.gov&lt;/a&gt; -- National Institute of Allergy and Infectious Diseases&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.cdc.gov/std/herpes&quot; target=&quot;_blank&quot;&gt;www.cdc.gov/std/herpes&lt;/a&gt; -- Centers for Disease Control and Prevention&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.herpesdiagnosis.com&quot; target=&quot;_blank&quot;&gt;www.herpesdiagnosis.com&lt;/a&gt; -- Herpes Diagnosis&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.herpesalliance.org&quot; target=&quot;_blank&quot;&gt;www.herpesalliance.org&lt;/a&gt; -- International Herpes Alliance&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.gotherpes.com/&quot; target=&quot;_blank&quot;&gt;www.gotherpes.com&lt;/a&gt; -- Herpes support site&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;http://www.niaid.nih.gov/dmid/stds/herpevac&quot; target=&quot;_blank&quot;&gt;www.niaid.nih.gov/dmid/stds/herpevac&lt;/a&gt; -- Herpevac (herpes vaccine) clinical trial information&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;adamHeading_14&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Centers for Disease Control and Prevention, Workowski KA, Berman SM. Sexually transmitted diseases treatment guidelines, 2006. &lt;em&gt;MMWR Recomm Rep&lt;/em&gt;. 2006 Aug 4;55(RR-11):1-94.
&lt;/p&gt;
&lt;p&gt;Lebrun-Vignes B, Bouzamondo A, Dupuy A, Guillaume JC, Lechat P, Chosidow O. A meta-analysis to assess the efficacy of oral antiviral treatment to preventgenital herpes outbreaks. &lt;em&gt;J Am Acad Dermatol&lt;/em&gt;. 2007 Aug;57(2):238-46. Epub 2007 Apr 9.
&lt;/p&gt;
&lt;p&gt;Nagot N, Ouedraogo A, Foulongne V, Konate I, Weiss HA, Vergne L, et al. Reduction of HIV-1 RNA levels with therapy to suppress herpes simplex virus. &lt;em&gt;N Engl J Med&lt;/em&gt;. 2007 Feb 22;356(:790-9.
&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								9/9/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Harvey Simon, MD, Editor-in-Chief, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.&lt;br /&gt;
			
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 <comments>http://www.fitsugar.com/2331341#comment</comments>
 <category domain="http://www.teamsugar.com/tag/In-Depth Report">In-Depth Report</category>
 <pubDate>Wed, 08 Oct 2008 17:35:02 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331341</guid>
</item>
<item>
 <title>Constipation</title>
 <link>http://www.fitsugar.com/2331638</link>
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&lt;div id=&quot;health_topic_left&quot;&gt;
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Signs and Symptoms&quot; &gt;Signs and Symptoms&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Causes&quot; &gt;Causes&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Diagnosis&quot; &gt;Diagnosis&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Preventive Care&quot; &gt;Preventive Care&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Treatment Approach&quot; &gt;Treatment Approach&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Other Considerations&quot; &gt;Other Considerations&lt;/a&gt;&lt;/li&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Constipation occurs when you have a change in your normal bowel movements, going less frequently than you usually do; passing hard, dry stools; or straining when you defecate. Constipation can be acute (coming on suddenly but infrequently) or chronic (long-lasting). Almost everyone experiences constipation at some point. Often dietary changes are all that&#039;s needed to relieve the problem. However, constipation can also be a sign of illness – some people with irritable bowel syndrome (IBS) experience alternating constipation and diarrhea, for example.
&lt;/p&gt;
&lt;p&gt;What are &quot;normal&quot; bowel movements vary from person to person. Some people go every day, or even three times a day; others may go only three times a week. By the same token, the consistency of stool varies from person to person. Some healthy people may have soft or near-runny stools, while others have firm stools, but have no trouble passing them.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Signs and Symptoms&quot; style=&quot;margin-top:0px;&quot;&gt;Signs and Symptoms&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Fewer than three bowel movements a week&lt;/li&gt;
&lt;li&gt;Sudden decrease in the number of bowel movements&lt;/li&gt;
&lt;li&gt;Stools harder than usual&lt;/li&gt;
&lt;li&gt;Bowel still feels full after bowel movement&lt;/li&gt;
&lt;li&gt;Feeling bloated&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Many times constipation can be treated with over-the-counter remedies. However, you should see your doctor if you have any of the following symptoms:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Bowel movements don&#039;t improve after changing your diet and getting enough exercise&lt;/li&gt;
&lt;li&gt;Abdominal or rectal pain&lt;/li&gt;
&lt;li&gt;Bloody stool&lt;/li&gt;
&lt;li&gt;Constipation alternating with diarrhea&lt;/li&gt;
&lt;li&gt;Unexpected weight loss&lt;/li&gt;
&lt;li&gt;Thin, pencil-like stools&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Causes&quot; style=&quot;margin-top:0px;&quot;&gt;Causes&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Constipation is most often caused by a low-fiber diet, lack of exercise, dehydration, or delay in going to the bathroom when you have the urge to defecate. Stress and travel can also contribute to constipation or other changes in bowel habits.
&lt;/p&gt;
&lt;p&gt;Other times, diseases of the bowel (such as irritable bowel syndrome), pregnancy, certain medical conditions (like an underactive thyroid or cystic fibrosis), mental health problems (such as depression), neurological diseases, or medications may be the reason for your constipation. More serious causes, like colon cancer, are not common.
&lt;/p&gt;
&lt;p&gt;Among the medications that can cause constipation are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Some pain medications
&lt;ul&gt;
&lt;li&gt;Hydrocodone (Vicodin, Lortab)&lt;/li&gt;
&lt;li&gt;Hydromorphone (Dilaudid)&lt;/li&gt;
&lt;li&gt;Meperidine (Demerol)&lt;/li&gt;
&lt;li&gt;Oxycodone (Percocet, Oxycontin)&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Anticonvulsants
&lt;ul&gt;
&lt;li&gt;Phenytoin (Dilantin)&lt;/li&gt;
&lt;li&gt;Valproic acid (Depakote)&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Antacids
&lt;ul&gt;
&lt;li&gt;Gaviscon&lt;/li&gt;
&lt;li&gt;Maalox&lt;/li&gt;
&lt;li&gt;Mylanta&lt;/li&gt;
&lt;li&gt;Tums&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Tricyclic antidepressants
&lt;ul&gt;
&lt;li&gt;Amitriptyline (Elavil)&lt;/li&gt;
&lt;li&gt;Doxepin (Sinequan)&lt;/li&gt;
&lt;li&gt;Imipramine (Tofranil)&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;li&gt;Antihistamines
&lt;ul&gt;
&lt;li&gt;Diphenhydramine (Benadryl)&lt;/li&gt;
&lt;li&gt;Cetirizine (Zyrtec)&lt;/li&gt;
&lt;/ul&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Constipation in children often occurs if they hold back bowel movements when they aren&#039;t ready for toilet training or are afraid of it.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Diagnosis&quot; style=&quot;margin-top:0px;&quot;&gt;Diagnosis&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Your doctor will perform a physical examination, which may include a rectal exam and a pelvic exam if you are a woman. He will check your medications to make sure they are not causing the problem, and may run several tests to diagnose any underlying illness. The following tests may help diagnose the cause of constipation:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Blood tests&lt;/li&gt;
&lt;li&gt;Stool studies&lt;/li&gt;
&lt;li&gt;X-rays of the abdomen&lt;/li&gt;
&lt;li&gt;Upper GI series (to look at the esophagus, stomach, and upper part of the small intestines)&lt;/li&gt;
&lt;li&gt;Barium enema (to look at the colon)&lt;/li&gt;
&lt;li&gt;Proctosigmoidoscopy (an examination of the lower bowel) or, depending on the symptoms, a colonoscopy (an examination of the entire colon from the inside)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Preventive Care&quot; style=&quot;margin-top:0px;&quot;&gt;Preventive Care&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;ul&gt;
&lt;li&gt;Avoiding constipation is easier than treating it, but involves the same lifestyle measures:&lt;/li&gt;
&lt;li&gt;Eat lots of fiber.&lt;/li&gt;
&lt;li&gt;Drink plenty of fluids each day (at least 8 glasses of water per day).&lt;/li&gt;
&lt;li&gt;Exercise regularly.&lt;/li&gt;
&lt;li&gt;Go to the bathroom when you have the urge. Don&#039;t wait.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Treatment Approach&quot; style=&quot;margin-top:0px;&quot;&gt;Treatment Approach&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Most mild cases of acute constipation can be treated with over-the-counter laxatives. However, these medications are only designed for short-term use. Chronic constipation can often be prevented or treated with a combination of changes in your diet, drinking more water, and getting enough exercise. Your health care provider may talk with you about your bowel habits: For example, if you consistently delay going to the bathroom when you feel the urge, you could make constipation worse. Your doctor may have you use a laxative or stool softener or suggest a bulk-forming agent, such as psyllium, bran, or methylcellulose. In addition, certain herbs may help promote bowel activity. Use laxative herbs with caution because, like medications, they may become less effective if you use them constantly.
&lt;/p&gt;
&lt;h4&gt;Lifestyle&lt;/h4&gt;
&lt;p&gt;Getting enough fiber in your diet (20 to 35 g per day) helps prevent constipation. Vegetables, fresh fruits (especially dried fruits) and whole grains including wheat and bran, or oatmeal cereals are excellent sources of fiber. To reap the benefits of fiber, you must drink plenty of fluids (especially water) to help pass the stool. If adding more fiber to your diet causes gas or bloating, try adding fiber gradually.
&lt;/p&gt;
&lt;p&gt;Regular exercise also helps maintain good bowel movements. Even if you are in a wheelchair or bed, you can change position frequently and perform abdominal contraction exercises and leg raises. A physical therapist can recommend a program of exercises that&#039;s right for you.
&lt;/p&gt;
&lt;p&gt;Additional tips include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Take time to eat, breathe slowly, and chew food thoroughly.&lt;/li&gt;
&lt;li&gt;Cut back on high-sugar, high-fat foods.&lt;/li&gt;
&lt;li&gt;Drink plenty of liquids.&lt;/li&gt;
&lt;li&gt;Try a fiber supplement, such as Metamucil or Citrucel. Be sure to drink plenty of water, or these supplements could make constipation worse.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Medications&lt;/h4&gt;
&lt;p&gt;Your doctor may suggest that you use a laxative to relieve temporary constipation. However, laxatives should not be used long-term to treat chronic constipation. There are a number of laxative available, both over the counter and by prescription. Laxatives can interact with a number of medications, so talk to your doctor before taking one if you also take other medications.
&lt;/p&gt;
&lt;p&gt;Bulk-forming laxatives - Often prescribed first for constipation, they can work as quickly as 12 hours after use. They swell in the intestines, softening the stool and making it easier to pass. Bulk-forming laxatives are made of indigestible fiber and are safe for long-term use, but must be taken with enough water or they can cause obstructions in the intestines. In some people they may cause bloating and abdominal pain. Bulk-forming laxatives include those made from psyllium (Metamucil, Fiberall), methylcellulose (Citrucel), and polycarbophil (FiberCon).
&lt;/p&gt;
&lt;p&gt;Stimulant laxatives - work by causing the muscles in the intestines to contract, moving the stool along. They are designed for short-term use, and can cause dehydration and problems with the body&#039;s electrolyte balance. Stimulant laxatives include Dulcolax, Correctol, Ex-Lax, castor oil, Senna, and Senokot.
&lt;/p&gt;
&lt;p&gt;Osmotic laxatives - increase the amount of water in your intestines, making stool softer. They can be quick-acting, but can cause fluid loss and electrolyte imbalances. Osmotic laxatives include lactulose (Cephulac), available by prescription, and polyethelyne glycol (MiraLAX); and saline laxatives, such as magnesium citrate and milk of magnesia.
&lt;/p&gt;
&lt;p&gt;Stool softeners - Often recommended after surgery, these laxatives make the stool softer. They are generally used in combination with stimulant laxatives, and can three days to work.
&lt;/p&gt;
&lt;p&gt;Lubricant laxatives - coat the stool and help it move through the intestine. The most common lubricant laxative is mineral oil. Mineral oil can have side effects; if it is accidentally aspirated (breathed in), it can cause pneumonia.
&lt;/p&gt;
&lt;p&gt;Suppositories - Suppositories, which are inserted into the rectum, may make it easier to pass hard stools (glycerin suppositories) or can be a stimulant laxative which is absorbed into the body (Dulcolax suppositories).
&lt;/p&gt;
&lt;p&gt;Enemas - Saline enemas work like osmotic laxatives; while mineral oil enemas work like lubricant laxatives. Enemas should not be used on a regular basis, and can cause electrolyte imbalances.
&lt;/p&gt;
&lt;p&gt;Tegaserod (Zelnorm) - a prescription drug used to treat constipation in people with IBS. Because if an increased risk of cardiac problems (including heart attack and stroke), Zelnorm is restricted by the Food and Drug Administration (FDA) to people who have found other treatments unsafe or ineffective.
&lt;/p&gt;
&lt;p&gt;Never give laxatives or enemas to children unless your doctor tells you to. People with any kind of bowel obstruction, abdominal inflammation, or kidney or heart failure should never take over-the-counter laxatives without talking to their physician.
&lt;/p&gt;
&lt;h4&gt;Nutrition and Dietary Supplements&lt;/h4&gt;
&lt;p&gt;Adding more fiber to your diet usually helps relieve constipation. It is important to take any fiber supplement with plenty of water to avoid intestinal obstruction.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Psyllium is a kind of soluble fiber used as a bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called &lt;i&gt;Plantago ovata&lt;/i&gt; that grows worldwide. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. When psyllium husk comes in contact with water, it swells and forms a gelatin-like mass that helps transport stool through the intestinal tract.&lt;/li&gt;
&lt;li&gt;Glucomannan (3 to 4 g per day) is another type of soluble fiber, that comes from the root of the konjac plant (&lt;em&gt;Amorphophallus konjac).&lt;/em&gt; Several studies have indicated it may be helpful for constipation.&lt;/li&gt;
&lt;li&gt;Probiotics, or &quot;good&quot; bacteria, keep the intestines healthy; however, studies using them to treat constipation have shown mixed results. Common types of probiotics include &lt;em&gt;Lactobacillus, Bifidobacteria&lt;/em&gt;, and &lt;em&gt;Sacchromyces boulardi&lt;/em&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Herbs&lt;/h4&gt;
&lt;p&gt;The use of herbs is a time-honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and can interact with other herbs, supplements, or medications. For these reasons, herbs should be taken with care, under the supervision of a healthcare practitioner.
&lt;/p&gt;
&lt;p&gt;Herbs used for constipation fall into two categories: bulk-forming laxatives and stimulant laxatives.
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Bulk-forming laxatives&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;Flaxseed (&lt;em&gt;Linum usitatissimum)&lt;/em&gt; contains soluble fiber and is available as a powder or as whole or crushed seeds, which can be mixed with water or juice. Flaxseed is different from flaxseed oil, which is not used for constipation.
&lt;/p&gt;
&lt;p&gt;Other bulk-forming laxatives include:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Fenugreek (&lt;em&gt;Trigonella foenum-graecum)&lt;/em&gt;&lt;/li&gt;
&lt;li&gt;Barley &lt;em&gt;(Hordeum vulgare)&lt;/em&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Stimulant laxatives&lt;/strong&gt;
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Senna &lt;em&gt;(Cassia acutifolia, Cassia angustifolia, Cassia senna)&lt;/em&gt; and &lt;em&gt;Cascara segrada&lt;/em&gt; (300 mg one time per day) are used in over-the-counter laxatives. Both work by irritating the colon wall, causing muscles to contract, and are only for short-term use.&lt;/li&gt;
&lt;li&gt;Aloe (Aloe vera/Aloe barbadensis/Aloe ferox) juice or aloe latex, a yellow, bitter liquid derived from the skin of the aloe leaf, is a powerful laxative. However, it can cause painful cramping and is not recommended. Other gentler, herbal laxatives from the same plant family as aloe (such as cascara and senna) are generally recommended first.&lt;/li&gt;
&lt;/ul&gt;
&lt;h4&gt;Homeopathy&lt;/h4&gt;
&lt;p&gt;Although few studies have examined the effectiveness of specific homeopathic therapies, professional homeopaths may consider the following remedies for the treatment of constipation based on their knowledge and experience. Before prescribing a remedy, homeopaths take into account a person&#039;s constitutional type. A constitutional type is defined as a person&#039;s physical, emotional, and psychological makeup. An experienced homeopath assesses all of these factors when determining the most appropriate treatment for each individual.
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;i&gt;Calcarea carbonica&lt;/i&gt; - for constipation without the urge to have a bowel movement; for children who often feel better when constipated rather than when bowel habits are normal; this remedy is most appropriate for individuals who tend to be overweight, lack stamina, experience heartburn, and produce sour-smelling belches; the individual may also suffer from pica (a craving for something not normally considered nutritional, such as dirt, clay, or chalk) and milk sensitivity.&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Nux vomica -&lt;/i&gt; for constipation accompanied by a constant urge to move the bowels, but with little success; or for constipation associated with overeating, alcohol, or drug use; this remedy is most appropriate for individuals who tend to be sensitive to noise, odors, and light&lt;/li&gt;
&lt;li&gt;&lt;i&gt;Silica -&lt;/i&gt; for constipation with the sensation that stool remains in the rectum after bowel movements; children for whom this remedy is appropriate may be wary of going to the bathroom; this remedy is most appropriate for individuals who tend to dislike cold temperatures but prefer cold foods and drinks&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Bryonia -&lt;/em&gt; for constipation with large, hard, dry stools; food feels like a lump in the individual&#039;s stomach and he or she may suffer from headaches with pain in both temples that may worsen with motion; this remedy is most appropriate for individuals who tend to be disagreeable, prefer cool rooms with open air, and whose thirst is quenched with cold drinks&lt;/li&gt;
&lt;li&gt;&lt;em&gt;Lycopodium -&lt;/em&gt; for small, hard stools with flatulence and bloating following a meal; this remedy is appropriate for individuals, particularly children, who fear being alone and have worsened symptoms in the late afternoon and early evening&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Other Considerations&quot; style=&quot;margin-top:0px;&quot;&gt;Other Considerations&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;&lt;br /&gt;
&lt;h4&gt;Pregnancy&lt;/h4&gt;
&lt;p&gt;Constipation is common in pregnancy and is usually relieved by changing your diet and drinking more water. If you are pregnant, do not take any herbs or over-the-counter laxatives that are stimulant laxatives, because they might cause contractions. In fact, you should talk to your doctor before using any laxative if you are pregnant.
&lt;/p&gt;
&lt;h4&gt;Prognosis and Complications&lt;/h4&gt;
&lt;p&gt;Passing large, wide stools may tear the mucosal membrane of the anus, especially in children. This can cause bleeding and the possibility of an anal fissure.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;br /&gt;
&lt;h3 id=&quot;Supporting Research&quot; style=&quot;margin-top:0px;&quot;&gt;Supporting Research&lt;/h3&gt;
&lt;p&gt;&lt;span class=&quot;CAMText&quot;&gt;
&lt;p&gt;Ashraf W, Park F, Lof J, Quigley EM. Effects of psyllium therapy on stool characteristics, colon transit and anorectal function in chronic idiopathic constipation. &lt;i&gt;Aliment Pharmacol Ther&lt;/i&gt;. 1995;9:639-647.
&lt;/p&gt;
&lt;p&gt;Basch E, Bent S, Collins J, Dacey C, Hammerness P, Harrison M, et al.; Natural Standard Resource Collaboration. Flax and flaxseed oil (&lt;em&gt;Linum usitatissimum&lt;/em&gt;): a review by the Natural Standard Research Collaboration. &lt;em&gt;J Soc Integr Oncol&lt;/em&gt;. 2007 Summer;5(3):92-105. Review.
&lt;/p&gt;
&lt;p&gt;Capasso F, Borrelli F, Capasso R, et al. Aloe and its therapeutic use. &lt;i&gt;Phytother Res&lt;/i&gt;. 1998;12:S124-S127.
&lt;/p&gt;
&lt;p&gt;European Scientific Cooperative on Phytotherapy (ESCOP). Psyllii semen: Psyllium seed. Monographs on the Medicinal Uses of Plant Drugs. 1997.
&lt;/p&gt;
&lt;p&gt;Eutamene H, Bueno L. Role of probiotics in correcting abnormalities of colonic flora induced by stress. &lt;em&gt;Gut&lt;/em&gt;. 2007 Nov;56(11):1495-7.
&lt;/p&gt;
&lt;p&gt;Gray DS. The clinical uses of dietary fiber. &lt;i&gt;Am Fam Physician&lt;/i&gt;. 1995;51(2):419-426.
&lt;/p&gt;
&lt;p&gt;Hillemeier C. An overview of the effects of dietary fiber on gastrointestinal transit. Pediatr. 1995:997-999.
&lt;/p&gt;
&lt;p&gt;Johanson JF. Review of the treatment options for chronic constipation. &lt;em&gt;MedGenMed&lt;/em&gt;. 2007 May 2;9(2):25. Review.
&lt;/p&gt;
&lt;p&gt;Jonas WB, Jacobs J. &lt;i&gt;Healing with Homeopathy: The Doctors&#039; Guide&lt;/i&gt;. New York, NY: Warner Books; 1996: 164-165.
&lt;/p&gt;
&lt;p&gt;Kaçmaz Z, Kasiçi M. Effectiveness of bran supplement in older orthopaedic patients with constipation. &lt;em&gt;J Clin Nurs&lt;/em&gt;. 2007 May;16(5):928-36.
&lt;/p&gt;
&lt;p&gt;McRorie JW, Daggy BP, Morel JG, Diersing PS, Miner PB, Robinson M. Psyllium is superior to docusate sodium for treatment of chronic constipation. &lt;i&gt;Aliment Pharmacol Ther&lt;/i&gt;. 1998;12:491-497.
&lt;/p&gt;
&lt;p&gt;Odes HS, Madar Z. A double-blind trial of a celandin, aloevera and psyllium laxative preparation in adult patients with constipation. &lt;i&gt;Digestion&lt;/i&gt;. 1991;49(2):65-71.
&lt;/p&gt;
&lt;p&gt;Paré P, Bridges R, Champion MC, Ganguli SC, Gray JR, Irvine EJ, et al. Recommendations on chronic constipation (including constipation associated with irritable bowel syndrome) treatment.&lt;em&gt;Can J Gastroenterol&lt;/em&gt;. 2007 Apr;21 Suppl B:3B-22B. Review.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;Homeopathic Medicine for Children and Infants&lt;/i&gt;. New York, NY: Penguin Putnam; 1992: 68-69.
&lt;/p&gt;
&lt;p&gt;Ullman D. &lt;i&gt;The Consumer&#039;s Guide to Homeopathy&lt;/i&gt;. New York, NY: Penguin Putnam; 1995: 245-246.
&lt;/p&gt;
&lt;p&gt;Wald A. Chronic constipation: advances in management. &lt;em&gt;Neurogastroenterol Motil&lt;/em&gt;. 2007 Jan;19(1):4-10. Review.
&lt;/p&gt;
&lt;p&gt;Youssef NN. Childhood and Adolescent Constipation: Review and Advances in Management. &lt;em&gt;Curr Treat Options Gastroenterol&lt;/em&gt;. 2007 Oct;10(5):401-411.
&lt;/p&gt;
&lt;p&gt;Zuckerman MJ. The role of fiber in the treatment of irritable bowel syndrome: therapeutic recommendations. &lt;em&gt;J Clin Gastroenterol&lt;/em&gt;. 2006 Feb;40(2):104-8. Review.&lt;/p&gt;
&lt;p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
								Review Date:&lt;br /&gt;
								12/19/2007&lt;br /&gt;
							Reviewed By:&lt;br /&gt;
							Steven D. Ehrlich, N.M.D., private practice specializing in complementary and alternative medicine, Phoenix, AZ. Review provided by VeriMed Healthcare Network.&lt;br /&gt;
			
		&lt;div style=&quot;margin:10px 0px;&quot;&gt;
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</description>
 <comments>http://www.fitsugar.com/2331638#comment</comments>
 <category domain="http://www.teamsugar.com/tag/Alternative Medicine">Alternative Medicine</category>
 <pubDate>Wed, 08 Oct 2008 17:35:25 -0700</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/2331638</guid>
</item>
<item>
 <title>Clean intermittent self-catheterization</title>
 <link>http://www.fitsugar.com/1926762</link>
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Information&quot; &gt;Information&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#References&quot; &gt;References&lt;/a&gt;&lt;/li&gt;
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&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1929064&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1929064&quot; &gt;Catheterization&lt;/a&gt;&lt;/div&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
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&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Intermittent catheterization is the temporary placement of a catheter (tube) to remove urine from the body. This is usually done by placing the catheter through the urethra (the tube that leads from the bladder to the outside opening) to empty the bladder.&lt;/p&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;Self-catheterization; CISC; CIC; Intermittent catheterization&lt;/p&gt;
&lt;h3 id=&quot;Information&quot;&gt;Information&lt;/h3&gt;
&lt;p&gt;INTERMITTENT CATHETERS:&lt;/p&gt;
&lt;p&gt;Some people may need a catheter for a short period of time or occasionally. Short-term (intermittent) catheterization may be necessary for:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Anyone who is unable to properly empty the bladder&lt;/li&gt;
&lt;li&gt;People with nervous system (neurological) disorders&lt;/li&gt;
&lt;li&gt;Women who have had certain gynecological surgeries&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The goal of intermittent catheterization is to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Completely empty the bladder&lt;/li&gt;
&lt;li&gt;Prevent further bladder or kidney damage&lt;/li&gt;
&lt;li&gt;Prevent &lt;a href=&quot;/1916026&quot; &gt;urinary tract infections&lt;/a&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Most people can learn how to perform this procedure.&lt;/p&gt;
&lt;p&gt;To perform clean intermittent self-catheterization (CISC), the person must learn the basic location of the important parts of the urinary system.&lt;/p&gt;
&lt;p&gt;The person must also be physically able to reach the urethra, and to move the equipment as necessary. People who are unable to see the urethra may be taught how to feel for the proper location of the urethral opening.&lt;/p&gt;
&lt;p&gt;Catheters that are used for CISC are slightly different from the catheters used for long-term catheterization. A long-term catheter is held in place by a balloon. CISC catheters do not have this balloon or the side port, found at the end of the catheter, for balloon inflation.&lt;/p&gt;
&lt;p&gt;CISC catheters may be made of a clear plastic or a softer rubber material. These catheters also come in a variety of sizes.&lt;/p&gt;
&lt;p&gt;Although some catheters are disposable, some CISC catheters may be reused.&lt;/p&gt;
&lt;p&gt;HOW TO PERFORM CISC (MEN):&lt;/p&gt;
&lt;p&gt;1. Assemble all equipment: catheter, lubricant, drainage receptacle (container).&lt;/p&gt;
&lt;p&gt;2. Wash your hands thoroughly with soap and water and clean the &lt;a href=&quot;/1925285&quot; &gt;penis&lt;/a&gt; and opening of the urethra.&lt;/p&gt;
&lt;p&gt;3. Lubricate the catheter.&lt;/p&gt;
&lt;p&gt;4. Hold the penis on the sides, perpendicular to the body.&lt;/p&gt;
&lt;p&gt;5. Begin to gently insert and advance the catheter.&lt;/p&gt;
&lt;p&gt;6. You will meet resistance when you reach the level of the prostate. Try to relax by deep breathing, and continue to advance the catheter.&lt;/p&gt;
&lt;p&gt;7. Once the urine flow starts, continue to advance the catheter another 1 inch. Hold it in place until the urine flow stops and the bladder is empty.&lt;/p&gt;
&lt;p&gt;8. Remove the catheter in small steps to make sure the entire bladder empties.&lt;/p&gt;
&lt;p&gt;9. Wash the catheter with soap and water. If the catheter is disposable, discard it right away. If it is reusable, rinse the catheter completely and dry the outside. Store the catheter in a clean, dry, secure location.&lt;/p&gt;
&lt;p&gt;10. Record the amount of urine obtained, as instructed by your health care provider.&lt;/p&gt;
&lt;p&gt;HOW TO PERFORM CISC (WOMEN):&lt;/p&gt;
&lt;p&gt;1. Assemble all equipment: catheter, lubricant, drainage receptacle.&lt;/p&gt;
&lt;p&gt;2. Wash your hands thoroughly with soap and water and clean the &lt;a href=&quot;/1925350&quot; &gt;vulva&lt;/a&gt; and opening of the urethra.&lt;/p&gt;
&lt;p&gt;3. Lubricate the catheter.&lt;/p&gt;
&lt;p&gt;4. Locate the urethral opening. The opening is located below the clitoris and above the vagina.&lt;/p&gt;
&lt;p&gt;5. Spread the lips of the vagina (labia) with the second and fourth finger, while using the middle finger to feel for the opening.&lt;/p&gt;
&lt;p&gt;6. Begin to gently insert the catheter into the opening. Guide it upward as if toward the belly button.&lt;/p&gt;
&lt;p&gt;7. Once the catheter has been inserted about 2 - 3 inches past the opening, urine will begin to flow.&lt;/p&gt;
&lt;p&gt;8. Once the urine flow starts, continue to advance the catheter another 1 inch and hold it in place until the urine flow stops and the bladder is empty.&lt;/p&gt;
&lt;p&gt;9. Withdraw the catheter in small steps to make sure the entire bladder empties.&lt;/p&gt;
&lt;p&gt;10. Wash the catheter with soap and water. If the catheter is disposable, discard it right away. If it is reusable, rinse the catheter completely and dry the outside. Store the catheter in a clean, dry, secure location.&lt;/p&gt;
&lt;p&gt;11. Record the amount of urine obtained, as instructed by your health care provider.&lt;/p&gt;
&lt;p&gt;Some women may perform CISC standing up with one foot on the toilet. This position is also recommended when there is a question about the cleanliness of the toilet, such as in public facilities.&lt;/p&gt;
&lt;p&gt;You may reuse a CISC catheter for 2 - 4 weeks. It may be helpful to soak the catheter in a white vinegar solution once a week to control odor and remove thick mucus deposits. Your health care provider may recommend other cleaning or sterilization techniques if you often get infections.&lt;/p&gt;
&lt;h3 id=&quot;References&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Selius BA, Subedi R. Urinary retention in adults: diagnosis and initial management. &lt;em&gt;Am Fam Physician&lt;/em&gt;. 2008;77:643-650.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 5/22/2008&lt;br&gt;&lt;br /&gt;
				Reviewed By: Scott M. Gilbert, MD, Department of Urology, Columbia-Presbyterian Medical Center, New York, NY. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br&gt;
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				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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&lt;div id=&quot;health_topic_source_doc&quot;&gt;Source Doc: 1_003972&lt;/div&gt;
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 <comments>http://www.fitsugar.com/1926762#comment</comments>
 <category domain="http://www.teamsugar.com/tag/SpecialTopic">SpecialTopic</category>
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 <pubDate>Thu, 04 Sep 2008 19:18:09 -0700</pubDate>
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</item>
<item>
 <title>Safe sex </title>
 <link>http://www.fitsugar.com/1925000</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/1925000&quot;&gt;&lt;/a&gt;&lt;div id=&quot;health_topic&quot;&gt;
&lt;div id=&quot;health_topic_left&quot;&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Information&quot; &gt;Information&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#References&quot; &gt;References&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot;&gt;
&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927325&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927325&quot; &gt;The female condom&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927346&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927346&quot; &gt;The male condom&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927462&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927462&quot; &gt;STDs and ecological niches&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927518&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927518&quot; &gt;Primary syphilis&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
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			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;Safe sex means taking precautions during sex that can keep you from getting a sexually transmitted disease (STD), or from giving an STD to your partner. These diseases include genital herpes, genital warts, HIV, Chlamydia, gonorrhea, syphilis, hepatitis B and C, and others.&lt;/p&gt;
&lt;h3 id=&quot;Information&quot;&gt;Information&lt;/h3&gt;
&lt;p&gt;An STD is a contagious disease that can be transferred to another person through sexual intercourse or other sexual contact. Many of the organisms that cause sexually-transmitted diseases live on the &lt;a href=&quot;/1925670&quot; &gt;penis&lt;/a&gt;, &lt;a href=&quot;/1925349&quot; &gt;vagina&lt;/a&gt;, anus, mouth, and the skin of surrounding areas.&lt;/p&gt;
&lt;p&gt;Most of the diseases are transferred by direct contact with a sore on the genitals or mouth. However, some organisms can be transferred in body fluids without causing a visible sore. They can be transferred to another person during oral, vaginal, or anal intercourse.&lt;/p&gt;
&lt;p&gt;Some STDs can also be transferred by nonsexual contact with infected tissues or fluids, such as infected blood. For example, sharing needles when using IV (in the vein) drugs is a major cause of HIV and &lt;a href=&quot;/1915788&quot; &gt;hepatitis B&lt;/a&gt; transmission. An STD can also be transmitted through contaminated blood transfusions and blood products, through the placenta from the mother to the fetus, and sometimes through breast-feeding.&lt;/p&gt;
&lt;p&gt;The following factors increase your risk of getting a sexually-transmitted disease (STD):&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Not knowing whether a partner has an STD or not&lt;/li&gt;
&lt;li&gt;Having a partner with a past history of any STD&lt;/li&gt;
&lt;li&gt;Having sex without a male or female condom&lt;/li&gt;
&lt;li&gt;Using drugs or alcohol in a situation where sex might occur&lt;/li&gt;
&lt;li&gt;If your partner is an IV drug user&lt;/li&gt;
&lt;li&gt;Having anal intercourse&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Drinking alcohol or using drugs increases the likelihood that you will participate in high-risk sex. In addition, some diseases can be transferred through the sharing of used needles or other drug paraphernalia.&lt;/p&gt;
&lt;p&gt;Abstinence is an absolute answer to preventing STDs. However, abstinence is not always a practical or desirable option.&lt;/p&gt;
&lt;p&gt;Next to abstinence, the least risky approach is to have a mutually monogamous sexual relationship with someone you know is free of any STD. Ideally, before having sex with a new partner, each of you should get screened for STDs, especially HIV and hepatitis B, and share the test results with each another.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Use condoms&lt;/strong&gt; to avoid contact with semen, vaginal fluids, or blood. Both male and female condoms dramatically reduce the chance you will get or spread an STD. However, condoms must be used properly:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Keep in mind that STDs can still be spread, even if you use a condom, because a condom does not cover surrounding skin areas. But a condom definitely reduces your risk.&lt;/li&gt;
&lt;li&gt;Lubricants may help reduce the chance a condom will break. Use only water-based lubricants, because oil-based or petroleum-type lubricants can cause latex to weaken and tear. Using condoms with nonoxynol-9 (a spermicide) can help prevent pregnancy, but may increase the chance of HIV transmission because the spermicide can irritate the vaginal walls.&lt;/li&gt;
&lt;li&gt;The condom should be in place from the beginning to end of sexual activity and should be used every time you have sex.&lt;/li&gt;
&lt;li&gt;Use latex condoms for vaginal, anal, and oral intercourse.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Here are additional safe-sex steps:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;strong&gt;Be responsible.&lt;/strong&gt; If you have an STD, like HIV or herpes, advise any prospective sexual partner. Allow him or her to decide what to do. If you mutually agree on engaging in sexual activity, use latex condoms and other measures to protect the partner.&lt;/li&gt;
&lt;li&gt;
&lt;strong&gt;If pregnant, take precautions.&lt;/strong&gt; If you have an STD, learn about the risk to the infant before becoming pregnant. Ask your provider how to prevent the fetus from becoming infected. HIV positive women should not breastfeed their infant.&lt;/li&gt;
&lt;li&gt;
&lt;strong&gt;Know your partner.&lt;/strong&gt; Before having sex, first establish a committed relationship that allows trust and open communication. You should be able to discuss past sexual histories, any previous STDs or IV drug use. You should not feel coerced or forced into having sex.&lt;/li&gt;
&lt;li&gt;
&lt;strong&gt;Stay sober.&lt;/strong&gt; Alcohol and drugs impair your judgment, communication abilities, and ability to properly use condoms or lubricants.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;In summary, safe sex requires prior planning and good communication between partners. Given that, couples can enjoy the pleasures of a sexual relationship while reducing the potential risks involved.&lt;/p&gt;
&lt;p&gt;For information about preventing pregnancy, see &lt;a href=&quot;/1924998&quot; &gt;birth control and family planning&lt;/a&gt;.&lt;/p&gt;
&lt;h3 id=&quot;References&quot;&gt;References&lt;/h3&gt;
&lt;p&gt;Cohn SE. Sexually transmitted diseases, HIV, and AIDS in women. &lt;em&gt;Med Clin North Am&lt;/em&gt;. 2003; 87(5): 971-995.&lt;/p&gt;
&lt;p&gt;Greydanus DE. Contraception for college students. &lt;em&gt;Pediatr Clin North Am&lt;/em&gt;. 2005; 52(1): 135-161, ix.&lt;/p&gt;
&lt;p&gt;Polizzotto MJ. Prevention of sexually transmitted diseases. &lt;em&gt;Clin Fam Pract&lt;/em&gt;. 2005; 7(1): 1-12.&lt;/p&gt;
&lt;p&gt;Workowski KA, Berman SM. Centers for Disease Control and Prevention (CDC). Clinical prevention guidance. Sexually transmitted diseases treatment guidelines. &lt;em&gt;MMWR Morb Mortal Wkly Rep.&lt;/em&gt; 2006;4;55(RR-11):2-6.&lt;/p&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 5/12/2008&lt;br&gt;&lt;br /&gt;
				Reviewed By: Linda Vorvick, MD, Seattle Site Coordinator, Lecturer, Pathophysiology, MEDEX Northwest Division of Physician Assistant Studies, University of Washington School of Medicine; Susan Storck, MD, FACOG, Clinical Teaching Faculty, Department of Obstetrics and Gynecology, University of Washington School of Medicine, Chief, Eastside Department of Obstetrics and Gynecology, Group Health Cooperative of Puget Sound, Redmond, WA. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br&gt;
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				A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC&amp;#39;s &lt;a href=&quot;http://webapps.urac.org/healthwebsiteaccreditation/default.asp?id=878843645&quot; target=&quot;_blank&quot;&gt;accreditation program&lt;/a&gt; is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.&amp;#39;s &lt;a href=&quot;http://www.adam.com/EditorialPolicy.html&quot; target=&quot;_blank&quot;&gt;editorial policy&lt;/a&gt;, &lt;a href=&quot;http://www.adam.com/About_ADAM/Editorial/process.html&quot; target=&quot;_blank&quot;&gt;editorial process&lt;/a&gt; and &lt;a href=&quot;http://www.adam.com/PrivacyStatement.html&quot; target=&quot;_blank&quot;&gt;privacy policy&lt;/a&gt;. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch).
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				The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. &amp;#169; 1997-2009 A.D.A.M., Inc.  Any duplication or distribution of the information contained herein is strictly prohibited.
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&lt;div id=&quot;health_topic_source_doc&quot;&gt;Source Doc: 1_001949&lt;/div&gt;
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 <pubDate>Thu, 04 Sep 2008 18:49:49 -0700</pubDate>
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<item>
 <title>Condoms</title>
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&lt;div id=&quot;health_topic_left&quot;&gt;
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&lt;h3&gt;Overview&lt;/h3&gt;
&lt;ul&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Definition&quot; &gt;Definition&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Alternative-Names&quot; &gt;Alternative Names&lt;/a&gt;&lt;/li&gt;
&lt;li class=&quot;indent&quot;&gt;&lt;a href=&quot;#Information&quot; &gt;Information&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
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&lt;div class=&quot;left_nav_block&quot; id=&quot;related_topics&quot;&gt;&lt;health_topic_related&gt;&lt;/health_topic_related&gt;&lt;/div&gt;
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&lt;h3&gt;Illustrations&lt;/h3&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1926970&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1926970&quot; &gt;Male reproductive anatomy&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/1927346&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/1927346&quot; &gt;The male condom&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;clear&quot;&gt;&lt;/div&gt;
&lt;div class=&quot;illustration&quot;&gt;
&lt;a href=&quot;/tag/vending+machine&quot; &gt;&lt;/a&gt;&lt;br /&gt;
&lt;div class=&quot;illustration_text&quot;&gt;&lt;a href=&quot;/tag/vending+machine&quot; &gt;Condom application - series&lt;/a&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;related_tags&quot;&gt;&lt;health_topic_tags&gt;&lt;/health_topic_tags&gt;&lt;/div&gt;
&lt;div class=&quot;left_nav_block&quot; id=&quot;other_tools&quot;&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_right&quot;&gt;
&lt;div id=&quot;health_topic_from_adam&quot;&gt;
			HEALTH GUIDE REFERENCE FROM A.D.A.M
		&lt;/div&gt;
&lt;div id=&quot;health_topic_content&quot;&gt;
&lt;h3 id=&quot;Definition&quot;&gt;Definition&lt;/h3&gt;
&lt;p&gt;A condom is a type of &lt;a href=&quot;/1924998&quot; &gt;birth control&lt;/a&gt; (contraceptive) that is worn during intercourse to prevent pregnancy and the spread of some sexually transmitted diseases (STDs), such as:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href=&quot;/1916832&quot; &gt;Chlamydia&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1926902&quot; &gt;Gonorrhea&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href=&quot;/1916112&quot; &gt;HIV&lt;/a&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id=&quot;Alternative-Names&quot;&gt;Alternative Names&lt;/h3&gt;
&lt;p&gt;Prophylactics; Rubbers; Male condoms; Female condoms&lt;br /&gt;
&lt;h3 id=&quot;Information&quot;&gt;Information&lt;/h3&gt;
&lt;p&gt;Other than a &lt;a href=&quot;/1925846&quot; &gt;vasectomy&lt;/a&gt;, the condom is the only available method of birth control for men.&lt;/p&gt;
&lt;p&gt;A condom blocks sperm from coming in contact with the inside of the &lt;a href=&quot;/1925349&quot; &gt;vagina&lt;/a&gt;, where it could reach an egg. (If sperm reaches an egg, pregnancy can result.) A condom also prevents disease-causing substances from spreading from one person to another.&lt;/p&gt;
&lt;p&gt;Until recently, the condom was used only by men. A female condom is now available.&lt;/p&gt;
&lt;p&gt;The male condom is a thin cover that fits over a man&#039;s erect &lt;a href=&quot;/1925285&quot; &gt;penis&lt;/a&gt;. Condoms are made of:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Animal skin&lt;/li&gt;
&lt;li&gt;Latex rubber&lt;/li&gt;
&lt;li&gt;Polyurethane&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;For the best protection, the condom must be put on before the penis comes into contact with or enters the vagina (because pre-ejaculation fluids carry both sperm and disease). Remove the condom carefully right after ejaculation so that no semen leaks out.&lt;/p&gt;
&lt;p&gt;The female condom fits inside the vagina. It has two rings to keep the condom in place -- one ring is placed over the woman&#039;s &lt;a href=&quot;/1925324&quot; &gt;cervix&lt;/a&gt; and another one is placed over her &lt;a href=&quot;/1925350&quot; &gt;vulva&lt;/a&gt;. This placement prevents the condom from being pushed up into the vagina. It also creates a protective covering over the outside of the vagina, which prevents sperm from contacting the area.&lt;/p&gt;
&lt;p&gt;HOW WELL DOES A CONDOM WORK?&lt;/p&gt;
&lt;p&gt;If a condom is used regularly and correctly, it should prevent pregnancy 97% of the time. The actual effectiveness among users, however, is only 80% - 90%. This is due to:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Break in condom due to manufacturing problems (rare)&lt;/li&gt;
&lt;li&gt;Failure to use a condom during each act of intercourse&lt;/li&gt;
&lt;li&gt;Occasional tear of a condom during intercourse&lt;/li&gt;
&lt;li&gt;Semen spilling from a condom during withdrawal&lt;/li&gt;
&lt;li&gt;Waiting too long to put a condom on the penis (penis comes into contact with vagina before condom is on)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;How well a condom works to prevent STDs also depends on the factors mentioned above.&lt;/p&gt;
&lt;p&gt;Only latex and polyurethane condoms, but not those made of natural animal skin, effectively prevent the spread of viral infections such as HIV.&lt;/p&gt;
&lt;p&gt;Condoms that contain spermicides may slightly further reduce the risk of pregnancy. However, they are no more likely to reduce the risk of HIV or STDs than condoms lubricated with other substances. &lt;/p&gt;
&lt;p&gt;CONVENIENCE&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Condoms are available without a prescription.&lt;/li&gt;
&lt;li&gt;Condoms can be bought at most drugstores, in vending machines in some restrooms, by mail order, and at certain health care clinics.&lt;/li&gt;
&lt;li&gt;Condoms are inexpensive.&lt;/li&gt;
&lt;li&gt;Since the condom must be put on when the penis is erect, but before contact is made between the penis and vagina, there is usually a brief interruption during foreplay. Many couples solve the problem by making the process of placing the condom on the penis part of foreplay.&lt;/li&gt;
&lt;li&gt;Some pre-planning is needed to have a condom handy at the time of intercourse.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;ADVANTAGES &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Condoms may help men who have trouble keeping an erection, and may help prolong the erection.&lt;/li&gt;
&lt;li&gt;They protect against pregnancy and sexually transmitted diseases.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;DISADVANTAGES &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;A few men cannot keep an erection after putting on a condom.&lt;/li&gt;
&lt;li&gt;
&lt;a href=&quot;/1915525&quot; &gt;Allergic reactions&lt;/a&gt; to latex condoms are rare, but they do occur. (Changing to condoms made of polyurethane or animal membranes may help.)&lt;/li&gt;
&lt;li&gt;Friction of the condom may reduce stimulation of the clitorus and lubrication, making intercourse less enjoyable or even uncomfortable. (Lubricated condoms may reduce this problem.)&lt;/li&gt;
&lt;li&gt;Intercourse also may be less pleasurable because the man must pull out his penis right after ejaculation.&lt;/li&gt;
&lt;li&gt;The woman is not aware of warm fluid entering her body (important to some women, not to others).&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;HOW TO USE A MALE CONDOM &lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Remove the condom from its package, being careful not to tear or poke a hole in it while opening the package.&lt;/li&gt;
&lt;li&gt;If the condom has a little tip (receptacle) on the end of it (to collect semen), place the condom against the top of the penis and carefully roll the sides down the shaft of the penis. If there is no tip, be sure to leave a little space between the condom and the end of the penis. Otherwise, the semen may push up the sides of the condom and come out at the bottom before the penis and condom are pulled out. Be sure there is not any air between the penis and the condom. This can cause the condom to break.&lt;/li&gt;
&lt;li&gt;Some people find it helpful to unroll the condom a little before putting it on the penis. This leaves plenty of room for semen to collect and prevents the condom from being stretched too tightly over the penis.&lt;/li&gt;
&lt;li&gt;After ejaculation remove the condom from the vagina. The best way is to grasp the condom at the base of the penis and hold it as the penis is pulled out.&lt;/li&gt;
&lt;li&gt;Always throw out condoms after use. Flushing a condom down the toilet may clog plumbing. Instead of flushing condoms, you can wrap them in toilet tissue or put them in plastic bags before throwing them in a garbage can. Put the condom in a garbage can that is out of reach of children and pets.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;IMPORTANT TIPS&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Make sure condoms are available and convenient. If no condoms are handy at the time of a sexual encounter, you may be tempted to have intercourse without one.&lt;/li&gt;
&lt;li&gt;Carefully withdraw the penis right after ejaculation so that semen cannot leak out of the condom as the erection is lost.&lt;/li&gt;
&lt;li&gt;Use each condom only once.&lt;/li&gt;
&lt;li&gt;Do not carry condoms in your wallet for long periods of time. Replace them every once in a while. Friction from opening and closing your wallet, and from walking (if you carry your wallet in your pocket) can lead to tiny holes in the condom. Nevertheless, it is better to use a condom that has been in your wallet for a long time than to not use one at all.&lt;/li&gt;
&lt;li&gt;Don&#039;t use a condom that is brittle, sticky, or discolored. These are signs of age, and old condoms are more likely to break.&lt;/li&gt;
&lt;li&gt;If a condom package is damaged, don&#039;t use the condom because it also may be damaged.&lt;/li&gt;
&lt;li&gt;Do not use a petroleum-based substance such as Vaseline as a lubricant. These substances break down latex, the material in some condoms.&lt;/li&gt;
&lt;li&gt;If you feel a condom break during intercourse, stop right away and put on a new one. Remember, ejaculation does not have to occur for a pregnancy to result (pre-ejaculatory fluids can contain active sperm), or for a disease to be transmitted.&lt;/li&gt;
&lt;li&gt;If ejaculation occurs with a broken condom, insert a spermicidal foam or jelly to help reduce the risk of pregnancy or passing an STD. You can also contact your health care provider or pharmacy about emergency contraception (&quot;morning-after pills&quot;).&lt;/li&gt;
&lt;li&gt;Store condoms in a cool, dry place away from sunlight and heat.&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div id=&quot;health_topic_footer&quot;&gt;
				Review Date: 2/19/2008&lt;br&gt;&lt;br /&gt;
				Reviewed By: Peter Chen, MD, Department of Obstetrics &amp;amp; Gynecology, University of Pennsylvania Medical Center, Philadelphia, PA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.&lt;br&gt;
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&lt;div id=&quot;health_topic_source_doc&quot;&gt;Source Doc: 1_004001&lt;/div&gt;
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