Healthy happy you.
Your lack of sleep could be affecting your performance at the gym... The amount of sleep a person gets affects his or her physical health, emotional well-being, mental abilities, productivity and now performance too. Studies have associated lack of sleep with serious health problems such as an increased risk of depression, obesity, cardiovascular disease and Type 2 diabetes. According to new Read more
When you are working out or doing a certain type of sport, do you ever feel that your body just wasn't made for it? Or maybe that your body just doesn't move that way? You could be totally right! CyGene is a genetic testing company that claims they can provide you with a full markup of your DNA so you can see if your DNA predisposes you to perform better at endurance or strength athletics. Read more
Sin City got a double dose of celebrity last night when Jennifer Lopez and Marc Anthony took the stage together at Mandalay Bay. The pair reunited in Las Vegas for a live showcase of the acts they discovered while taping their reality show, ¡Q'Viva! The Chosen. J Lo and Marc were all smiles and shared a loving embrace, though they performed separately in front of the sold out crowd. Later in Read more
Beyoncé took the stage at the Revel resort and casino in Atlantic City last night, ready to put on a high-energy show for the sold-out crowd of 5,500 fans. In her first major performance since giving birth to daughter Blue, she pulled out all the stops and changed into four jaw-dropping costumes. Ralph & Russo created Beyoncé's couture looks, which are encrusted with more than 500,000 Read more
I saw the original Men in Black movie so long ago that my memories of the film might as well have been zapped with a neuralyzer (that's the memory-erasing device the guys use in the movie, for those of you who are also having trouble recalling the original). What I did retain is that the film was funny, fresh, and silly and that it didn't hold up very well for the 2002 sequel. With that in mind, Read more
Don't be shy . . . It's time to talk sex toys! And Hysteria director Tanya Wexler is writing us a prescription for pleasure. Tanya's film — what she calls "the vibrator movie you can bring your mom to" — is in limited release and stars Hugh Dancy, Maggie Gyllenhaal, and Rupert Everett. When working on a romantic comedy that centers around the invention of the vibrator, you end up with some Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
Will Smith celebrated his return to the silver screen with a star-studded premiere and rap performance! We hit the red carpet at Men in Black 3's debut in New York, where Will reveals the movie's "secret weapon" in today's PopSugar Rush. Read more
Robert Pattinson and costar Sarah Gadon made the first of many promotional appearances in Cannes today to chat up their David Cronenberg-directed project, Cosmopolis. Rob's movie is in competition against Kristen Stewart's latest dramatic endeavor, On the Road. Kristen's film premiered last night and even though she didn't walk the carpet with Rob, he was still on hand to support her Read more
I'm sure everyone can do with a little more cash in their wallets. Here are some great suggestions by Wise Bread for you to make extra money. Even though I'm self-employed full-time, I'm always looking for new and exciting ways to make more money. Earlier this year, I wrote a Wise Bread post on websites that can help you earn extra cash. More recently, I came across a blog post on Zaarly titled, Read more
