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A Healthier Easter Basket
You've seen the Easter Candy breakdown. You cast your vote for your favorite Easter Candy over on YumSugar...and now you're thinking maybe I should make a healthy Easter Basket. Well you know I am going to second that option.
Easter Candy Breakdown
I saw Peter Cotton Tail, hopping up the numbers on my bathroom scale. Hippity, Hoppity Easter's on its way...
Easter, for most people, is celebrated with candy yummies but before you push your 10-year-old niece out of the way to get the last hidden chocolate egg, you may want to consider this Easter Candy Breakdown:
CandyCaloriesFat (g)Carbs (g)Sugar
Peeps (4)13003329
Cadbury Creme Egg (1)15052522
Cadbury Chocolate Eggs (12)19082826
Dove Solid Choc.
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Get Physical: Leaf Peep While You Hike
Hiking is a great way to get some exercise with your honey, all while enjoying the gorgeous views of autumn leaves. It's a great form of exercise since you're working your muscles and breathing heavy. Plus, if the trail is steep, you get to use your arms as well, so it works your upper body too.
Pop Quiz: From Jessica Biel to Peeps
Hooray for this week's warmer weather and posts about Spring and exercising outdoors. Take this short quiz to see if you've caught all the important info on FitSugar.
If you feel like you need a little review, all the answers can be found in this week's posts.
Easter Candy Breakdown
Easter is this weekend and for many of you, it's a time of baskets filled with Cadbury Creme Eggs, marshmallow Peeps, and fruity jellybeans. This holiday is perfect for people with a super sweet tooth, but before you devour an entire chocolate bunny, check out the nutritional info for your favorite treats.
To see the breakdown read more
Acute respiratory distress syndrome
Overview- Definition
- Alternative Names
- Causes, incidence, and risk factors
- Symptoms
- Signs and tests
- Treatment
- Support Groups
- Expectations (prognosis)
- Complications
- Calling your health care provider
- References
- Breathing vomit into the lungs (aspiration)
- Inhaling chemicals
- Pneumonia
- Septic shock
- Trauma
Get Your Butt in Gear: So Low Cropped Pants
I love wearing cropped pants to workout. Sometimes I get too hot in long pants and I don't like the gratuitous peep show shorts often offer. So I am always on the market for good cropped pants.
Fit For August: Must Haves
The month of August is just plain hot. There is no way around it, but there are plenty of ways to stay cool. Here are a variety of things to help you enjoy your final days of summer in style without getting all heated up.
Get Your Butt in Gear: Marika Roll Down Short
Summer is the time to show off those legs that you've been working so hard at achieving. Even if you're not at your goal just yet, a cute pair of workout shorts never did anyone any harm.
I am loving these Roll Down Shorts ($32.00) from Marika.
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