Healthy happy you.
How much water am I supposed to drink in a day? I've heard 8 glasses, 6 glasses, 10 glasses - but how do I know what's right for my own body? Take the pee test. Sounds classy, I know. But it can be quite informative. After you pee in the toilet, take a look. Really. I'm serious. What color do you see? Is it dark yellow, light yellow, or does it look clear? The color of pee is caused by Read more
Sometimes you just can't wait! After buying a home pregnancy test, some hopeful mamas-to-be just can't make it home before peeing on the stick. At a recent event introducing the new easy-to-handle Clearblue Plus Pregnancy Test, maternity concierge and BravoTV reality star Rosie Pope revealed that she discovered her third pregnancy at her oldest son's third birthday party. Saying she just couldn't Read more
With the MTV VMAs around the corner, we took a look at Madonna's most memorable VMA performances. Robert Pattinson woos his costars and us in these new pictures from Bel Ami. The CBS tribe has spoken; meet the new and returning contestants on Survivor: South Pacific. Test your knowledge of Gossip Girl and The O.C. with our Serena vs. Summer quotes quiz. Watch Sue Sylvester aim dodge balls at Read more
Back in my vegetarian phase during college, my mom always said, "If you don't eat beef, you won't get enough iron." While it is a great source of this valuable mineral, red meat is not the only meat that contains iron. Chicken, turkey, and seafood such as oysters, tuna, and salmon are also high in iron. When it comes to vegetarian sources, beans, leafy greens, nuts, egg yolks, potatoes with the Read more
