If any of you guys are following Paul McKenna's new show, I Can Make You Thin then you may have heard something about a Tapping Technique for cravings. I know that people follow the show religiously but I can't help but laugh when watching it. Most recently a co-worker filled me in on McKenna's eight-step (yes, eight steps) technique for getting rid of cravings and wow, what a technique it is. Read more