
When you work out, you get sweaty. Everywhere. Sweaty panties are just oh so uncomfortable.

He was convinced you had cooties and gave you noogies until your head nearly caved in, but it didn't take him long to become your vigilante and decide who was date-worthy or not. Time to reward that not-so-little squirt for all of his devoted brotherly love. Here are some ideas to help a sister out.

Lovable mommy
Brooke Shields and husband Chris Henchy were out with their lil ones in the Big Apple Sunday morning. The parents kept it real and showed their girls that they're not above taking the underground.
And, the Shields-Henchy girls were lovin' the violet hues.

Are you into active
Winter sports? Then you've got to wear a baselayer shirt and pants that are made to both insulate your body heat and wick sweat away from your skin. Ones made out of Capilene are great because they're reasonably priced and very comfortable.

November is here! The month of my favorite holiday: Thanksgiving! I love celebrating the harvest with seasonal foods.

Some runners are ecstatic when the summer heat waves goodbye and the crisp autumn air moves in. It's like free air-conditioning, because you bundle yourself up in lightweight layers for your run, and when you start to warm up, you just peel them off and the fall breeze cools you down.
Trail running is one of my favorite things to do in the fall.
September is here and whether you like it or not, the weather is starting to cool off. I'm a little sad that warm weather is dwindling away, but I am psyched to spend more time outside. The cooler weather of autumn makes exercising outside much more pleasant and safe, since you don't have to worry as much about overheating.

Do you ever think about how much stuff ends up in the trash? So much crap ends up in the dump after we're done using it, and most of it won't biodegrade.
The people over at Patagonia are working to help this problem.

Now that we're coming up on the end of August, the mornings and evenings are beginning to cool down. If you love to workout during this time of day, your shorty shorts and tank top just aren't going to cut it. You'll need a thin extra layer to keep you warm.

I love Patagonia's gear because everything I have from them is well made and comfortable. I know it can get a little pricey but they have a great idea behind their
clothing recycling program and I like supporting companies who support the environment. Here are two pieces for summer that caught my eye recently:
I am in love with this W's Sleeveless Gal-Tee ($35.00) because the super soft jersey knit fabric of the Sleeveless Gal-Tee manages moisture and dries quickly to keep you cool.