How-To: Pack Efficiently and Fashionably


Updated 07/06/10 6:29 AM · Posted by CasaSugar · 18 comments

How to Pack Efficiently

With honeymoon season in full gear, I thought I'd cover one of the most crucial topics for enjoying your newly married getaway: packing. The task is never fun, but it's especially un-fun when you're in a rush, anxious to get to your vacation spot, and when, God forbid, you have nothing to wear. So, I have a few of my simple tips that will allow you to pack more of your chic ensembles into your Read more

Get in Gear: Kelty Day Pack


Updated 08/24/07 11:45 PM · Posted by FitSugar · 0 comments

Get in Gear:  Kelty Day Pack

Hiking is one of those outdoor sports that's great for late summer and early fall, when warm weather begins to cool. When you go for a hike, it's a great idea to go with someone who has trekked the trail or mountain you're planning to hike. You need some durable hiking boots and some wicking socks to go with them. You're also going to need a comfortable pack to hold your water and gear. Read more

I Forgot to Take my Birth Control Pill, What Should I Do?


Updated 12/20/11 1:51 PM · Posted by · 44 comments

I Forgot to Take my Birth Control Pill, What Should I Do?

One of the complaints I hear from women about the Pill is that they have a hard time remembering to take it everyday. So what happens if you forget? Being even 12 hours late taking your birth control pill could increase your chances of getting pregnant. If you miss any of the first 21 pills in your pack, you need to use a backup method of birth control (condoms) until you have taken 7 Read more

Backpacking: The Essentials


Updated 08/08/07 8:46 AM · Posted by FitSugar · 3 comments

Backpacking:  The Essentials

If you love to camp, you'll love backpacking. Basically instead of packing all your stuff in your car and driving to your campsite, and enjoying nature with people all around you, you pack all your gear into a backpack and hike to a remote and way more private location. No neighboring campers playing acoustic versions of their favorite Metallica tunes until the wee hours of the morning. I would Read more

What to Pack for a Day Hike


Updated 08/08/07 8:40 AM · Posted by FitSugar · 4 comments

What to Pack for a Day Hike

I love to get an early start in the morning when I am planning an all day hike up and down a mountain. The air is cooler in the morning and there are less people on the trail. Since I plan to be out for at least 4 hours, maybe even 8 hours if I am feeling really ambitious, I need more than just water in my day pack. I made this widget - it's a list of day hike essentials. Check it out. Day Read more

Get In Gear: Mountainsmith Dart


Updated 05/23/07 12:01 PM · Posted by FitSugar · 5 comments

Get In Gear:  Mountainsmith Dart

I am so psyched for the warm weather so I can go trail running and hiking. What's a girl to do when she gets thirsty though? I hate carrying a huge pack just so I can have my water bottle, but now I don't need to. Check out the Mountainsmith Dart. It's a lumbar back, so it fits snug against your lower back, but it's lightweight (3 oz), so it won't cause any strain. The waistband is Read more

Get in Gear: The Sugar Pack


Updated 08/06/07 8:18 AM · Posted by FitSugar · 8 comments

Get in Gear:  The Sugar Pack

If you are into doing anything outdoors, you've got to have a Camelbak. It's an easy way to make sure you've always got your water with you. Sometimes when you're out for the day, snowshoeing, cross-country skiing, or whatever, it's annoying to have to stop all the time to get your water bottle out of your backpack. Using the Camelbak keeps your water much more accessible so you are apt to Read more

Ben and Jen Spend a Packed Weekend With Seraphina and Violet


Updated 02/13/12 4:27 PM · Posted by · 4 comments

Ben Affleck and Jennifer Garner Weekend Pictures

Pregnant Jennifer Garner kept her girls busy over the weekend, starting with a Saturday trip to the nail salon and a visit to a friend's birthday party yesterday. Jen's kept up a packed schedule in recent weeks and doesn't seem to be slowing down. She's been spotted all over town running errands with Seraphina and dropping Violet off at her various activities. When it came to picking up a gift Read more

Kristen Stewart Talks Badass Fairy Tales, Bella Swan, and Her New Leading Man on Snow White Set Visit


Updated 02/13/12 1:02 PM · Posted by · 3 comments

Kristen Stewart Quotes on Snow White and the Huntsman Set

Last October, we were so excited to pay a visit to the set of Snow White and the Huntsman outside London. We got a sneak peek into the amazing world Kristen Stewart and her costars, including Chris Hemsworth, Sam Claflin, Charlize Theron, and more, inhabited while shooting the action-packed fairy-tale movie. We have tons to come from our day poking around the remarkable set and learning about Read more

5 Strange Ways Chocolate Keeps You Healthy


Updated 02/13/12 4:05 AM · Posted by Prevention · 0 comments

5 Surprising Ways Chocolate Keeps You Healthy

We are excited to share one of our fave stories from Prevention here on FitSugar! This sweet treat may also boost brainpower, help you relax, and more! By Mara Betsch, Prevention Show your heart some love this Valentine’s Day by nibbling a few chocolates — and making them a regular treat throughout the year. A recent study found that those consuming the highest levels of chocolate had a 37 Read more