If you're trying to get a friend or relative to hop on board the healthy train, you want to be sure not to overstep your boundary and give a gift that could potentially offend. A fitness DVD titled Cardio For the Overweight will definitely send the message that you think they need to lose weight — not exactly spreading holiday cheer, are we? Of course, nothing compares to the gift of health, Read more

With national obesity rates growing, chances are high you know someone who is looking to lose weight. Losing weight and living a healthy lifestyle can be quite challenging, so here are a few suggestions for how you can support your friend or loved one on her weight loss journey toward healthy living. Source: Getty Read more

When we asked if any of you had ever been called out for your weight, 91 percent said yes. Being called fat, overweight, or even big boned is not the kind of party anyone wants to be invited to. Affirmations can help you develop positive body image, and so can motivation from outside people. Here are 10 celebrity quotes about loving and embracing your body regardless of its size or shape. Read more