Guess Who?
Guess which box-office-hit actor is biking in Malibu? Read more
Ride Your Outdoor Bike Inside?
Now that it's chilly out, and the roads are covered with snow and ice, you're not about to get on your bike and go for a ride. Don't go out and spend tons of money on a stationary bike - you can transform your favorite bike into a cycle trainer. Here's how it works - remove the bike's front wheel and mount your back wheel into the cycle trainer mounts elevating your bike. Although, they can be Read more
Are You Trying a New Outdoor Activity This Summer?
Spring is a time for new beginnings, and that can be especially true if you're gearing up to take advantage of the warm Summer days. Even better about being able to spend as much time outside as you want? It can spur you on to try a new sport or activity. There's so much to do if you want to burn calories, tone, and get your heart rate up while having fun, from hiking the trails to dusting off Read more
Four Ways to Sneak Fitness Into Spring Days
Spring seems to be in full force, so what's the best thing to do? Get outside! And while I love a good outdoor workout, I also love ways that incorporate being active with doing something fun. Here are my favorite ways to sneak fitness while enjoying the nice weather. Hiking. One of my favorite things to do is have a picnic outside when the weather starts getting better. But what better way to Read more
3 Reasons to Take Your Walk Outside
Walking briskly is a great option for those looking to do a low-impact workout that's easy on the joints or one you can squeeze into your workday without needing a shower afterward. You could hit the gym and walk on a treadmill, but if you want to burn more calories, here are three reasons you should take your walking feet outside. A treadmill belt is flat, consistent, predictable, and Read more
What Keeps The Five-Year Engagement's Emily Blunt Healthy and Fit
If the movie trailer for The Five-Year Engagement is any indication, then we're in for a treat! The romantic comedy is set to hit theaters tomorrow, and to celebrate, we're taking a look at how its star Emily Blunt stays so healthy and fit. She lets herself indulge: Emily has been vocal about avoiding strict diets (with the exception of shaping up for a few movie roles), instead choosing to Read more
8 Frugal Summer Vacation Ideas
If you're thinking of forgoing your usual Summer travel plans due to high prices, you should consider these frugal trip ideas from Wise Bread. The sky is brighter, the air is warming up, and the layers of clothes are getting peeled off. That can only mean one thing — summer is near. One of the things that I love most about going on vacation is the chance to break out of my everyday routine, Read more
Are You Not Using Your Gym Membership?
Hello Spring weather, goodbye gym? Maybe you're ditching your favorite indoor cycling class because you're biking in the park, or perhaps you're skipping your regular treadmill session to hit the outdoor café with some friends. Besides warmer weather, now is also the time of year when New Year's resolutions start to fizzle. Whatever the reason, Spring can definitely affect how we use our gym Read more
How Do You Save Calories When You Go Out?
The weather's getting warmer here in San Francisco, which means we've got a few things on our minds — mainly, how to enjoy the outdoors with bike rides, trail runs, and leisurely patio brunches. When it comes to that last part, however, it's all about indulging the right way. While you may want to eat and drink everything in sight, there are still ways to have your cake (or French toast or Read more
5 Ways to Make Fitness More Eco-Friendly
With Earth Day a few days away, there's never been a better time to think about ways to green your fitness. Here are ways to tweak your daily habits just a little bit to do your part to reduce, recycle, and reuse. Exercise outdoors: Skip the treadmill, stair climber, or stationary bike and go outside. You'll save money, reduce your consumption of energy and materials, and cut back on Read more
