Healthy happy you.
I am always looking to find books and people with a different outlook on weight loss. Recently, oh boy, did I find what I was looking for. Our Lady of Weight Loss is dedicated to those who are drawn to The Art of Weight Loss. Our Lady, which is like the patron saint of weight loss, encourages Janice Taylor (the first ever weight loss artist) to encourage us all to lighten up and have fun, laugh Read more
FitSugar reader amusebouche tried the GOOP detox and Clean Program and shared her experience in the Get Fit For 2011 community group. I've never been one for detoxes, cleanses, or fasts. As everyone says — including FitSugar! — your body is naturally wired to detoxify itself. But in the new year, I'd been feeling like nothing but an old lady: sluggish, tired, ridden with problems from Read more
FitSugar reader WarmnessOnTheSoul needs your help: her PMS is making it even harder to stay on her new diet and exercise plan. She posted her question in our Weight Loss Support group. OK ladies, I need some support/advice. I've been on a diet program for about a week, eating healthy, exercising every day, feeling great — until Mother Nature decided to attack! I've been completely sluggish, Read more
