Real Fast Food: Organic Food Bars


Updated 01/25/07 10:00 AM · Posted by FitSugar · 4 comments

Real Fast Food: Organic Food Bars

Looking for the healthiest fast food ever? Organic Food Bars ($2.89 per bar) are the answer. This is the only line of organic bars "rich in phyto-nutrient dense sprouts and superfoods in a base of easy digestible, alkaline-forming vegetable protein for muscle and organ building, essential fats to promote a healthy cardiovascular and hormonal system, and complex carbohydrates for long lasting Read more

Save Money, Help the Planet With These DIY Healthy Snacks


Updated 05/15/12 4:30 PM · Posted by · 0 comments

Healthy Homemade Snacks to Save Money

Eating healthy isn't always cheap, but it's a must if you want to improve your overall health. If you choose to buy organic or exotic options like dried blueberries — $13 for a small bag! — snacks can quickly eat up your food budget. Find out how to nosh on healthy nibbles and still have money left in your wallet. Cheese sticks: Instead of buying individually wrapped cheese sticks, save Read more

Boulder, CO: A Food Mecca in the Rockies


Updated 05/14/12 12:07 PM · Posted by · 3 comments

Where to Eat in Boulder, CO

Recently, I found myself with the prospect of being in Boulder, CO, for a long weekend. It was an opportunity that I seized faster than a dog would take leftovers. Aside from being home to the University of Colorado's flagship college campus, Boulder's also known for its food-centric, health-focused, and highly educated population — last year, it was even named America's Foodiest Town by Bon Read more

Teach Your Mom Tech: Pinterest


Updated 05/10/12 6:05 AM · Posted by · 0 comments

Pinterest For Beginners

If Mom floods your email on the daily with her favorite links, help her organize the chaos by introducing her to Pinterest. The virtual pinboard site lets Mom bookmark and share items she loves, but give her fair warning that this will be an addictive hobby. It's a win-win situation — Mom has a new way of sharing beautiful Internet finds, and your inbox lightens its load. Here's how to set up Read more

Healthy Habits of a Smart Snacker


Updated 03/21/12 2:10 AM · Posted by · 0 comments

Tips For Healthy Snacks

If you regularly get the munchies between meals, but can't seem to quit the afternoon cupcake habit, it's time to make over your snack routine. Whether you're into midday treats or late-night noshing, here are five simple ways to improve your snack selections: Be a Savvy Shopper How and when you navigate the grocery store can have a major impact on your eating habits. Bring a full grocery list Read more

How Your Fridge Can Help You Lose Weight


Updated 01/14/12 3:33 AM · Posted by · 3 comments

Ways Your Fridge Can Help You Lose Weight

The LG fridge might have features to help you lose weight, but since it's not yet available (and its price tag is a bit steep), give the fridge you already own a little makeover. It can help you reach your 2012 weight loss goals with these tips. Get Organized Organizing your fridge will help you make healthier decisions when it comes to food, and being able to see all different ingredients Read more

Now You're Cooking: Alex Guarnaschelli's Tech Tips For the Kitchen


Updated 12/08/11 5:35 AM · Posted by · 0 comments

Tech Tips For the Kitchen

The mother of all cooking holidays is fast approaching, but you don't have to let it stress you out. Thanks to technology, you can keep your kitchen in order and clutter-free. Take it from the Food Network's Iron Chef America star, Alex Guarnaschelli — she's partnered up with Microsoft to mix food and tech to help you move gracefully from Thanksgiving to Christmas and beyond, without burning Read more

Link Time: A Visual Office Holiday Party Drinking Guide


Updated 12/09/11 5:41 PM · Posted by · 1 comment

Office Holiday Party Drinking Guide Infographic

A guide to how drunk you can get at your office holiday party — Grub Street NY The James Beard Awards have new categories this year, like outstanding bar program — Eater What it takes for a farmer to be USDA-certified organic — Food Republic Now you can sing the "Pizza Is a Vegetable" song — YouTube Check out LivingSocial's largest-ever fast-food daily deal — HuffPost Food Update Read more

5 Diet Foods That Are Making You Fat


Updated 11/26/11 9:16 PM · Posted by · 2 comments

Diet Foods That Actually Make You Fat

We are excited to share one of our fave stories from Prevention here on FitSugar! Improve your weight loss plan by avoiding these health diet disasters By Alyssa Shaffer Thanks to confusing labels and unearned reputations, it's difficult to know what's good for you. You might automatically reach for items with a "health halo," such as spaghetti sauce (love that lycopene!), or labels like reduced Read more

The Detox Diaries: Hungry Hungry Headaches


Updated 10/31/11 5:08 PM · Posted by · 36 comments

Week One of a Detox Cleanse

Senior Editor Annie is embarking on Dr. Frank Lipman's two-week Cleanse to detox her system. No caffeine, sugar, bread, or booze allowed. Here's how it's going. Day one of the cleanse started out beautifully. I was motivated! I was taking control of my health! I was . . . hungry. Normally, I eat fruit and a hard-boiled egg before going to the office. On the detox, however, I was allowed only two Read more