Healthy happy you.
To me, being healthy involves more than exercise and a balanced diet — I also try to live in ways that are eco-conscious and sustainable. I recycle, eat organic and local food, and do my best to cut down on waste. I feel better knowing that I'm helping preserve our planet, and a good state of mind is essential for healthy living! This philosophy shouldn't stop at cocktail hour. Luckily, there Read more
Every mama wants to give her baby the best start possible, but just how clean should that beginning be? Anna Getty, the organic living expert and founder of Pregnancy Awareness Month (which happens to be now), recently wrote about her thoughts on preparing the body for pregnancy on the Healthy Child Healthy World website. She shared her year-long, pre-conception plan to whip her body (and soul) Read more
Alcohol. Sulfates. Silicones. Is it time for your hair to go into chemical rehab? Each of these common ingredients has a purpose, but they can also be overused, causing the hair to act out. Get educated on what's in your hair products and figure out a few simple solutions for better strands when you continue reading. Read more
Money clubs are a great and fun way to stay on top of your finances. With friends supporting you, you can conquer the world and money issues! LearnVest shares how you can start one. Thea, 31, a lawyer, lives in Brooklyn, NY. Although her friends are, in her own words, “bright, savvy, awesome women,” many felt lost financially — much like she did. “In fact, almost all of them knew someone Read more
With the BPA scare of '08, just about everyone I know ditched their plastic water bottles for a Klean Kanteen, Lifefactory, or BPA-free Nalgene. Reusable water bottles aren't the only things to be wary of — there's BPA lurking in other everyday products. Although the FDA believes low levels of BPA exposure aren't harmful to people, it's not clear how much exposure that means. To minimize your Read more
We are pumped to share one of our fave stories from Prevention here on FitSugar! Even the most nutrition-savvy women can get lost in the headlines. Here's what you really need to know. By Sharon Liao, Prevention You heard that eggs can be high in cholesterol, so you dutifully switched to whole grains for breakfast. Next, you swapped out red meat for fish — only to later learn that fish can Read more
Even when the product is supposedly "disposable," you can always reuse it. Wise Bread shares awesome ways to reuse these 21 disposable products. It’s said that we live in a disposable society. But the word "disposable" is a misnomer. Disposable is considered throwaway, something you use once and dump, regardless of the life that may be left in it. As a frugal shopper with a concern for the Read more
Kate Middleton sat down to watch an art lesson at the Rose Hill Primary School in Oxford, England today. Her visit was organized by the charity Art Room, which aims to increase the confidence of young people through painting, writing, and performance. Kate Middleton's Orla Kiely dress was covered up by a smock, which read "Miss Catherine." Kate also was read a poem called "The Owl and The Read more
Kate Middleton, the Duchess of Cambridge, embarked on her second-ever solo official visit this morning. Kate wore a brown coat from Hobbs in English city of Liverpool to stop by The Brink, an alcohol-free bar that provides assistance for those suffering from substance abuse. The bartenders even created a smoothie for her called "The Duchess" that includes bananas, almonds, and honey. The Read more
Valentine's Day doesn't just have to be about giving affection to your significant other. It can be about showing your appreciation for the people and things that make your life awesome. Take your laptop, for example. Your window to the vast Internet, your laptop works really hard for you without asking much in return. Give your laptop a little TLC this Valentine's Day with these tips that will Read more
