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Who Owns Organic Food Brands?
When buying organic and natural-food brands, such as Kashi and Naked Juice, you may think you're supporting small, independent companies. But often these brands are actually owned by major conglomerates: Kellogg, in the case of Kashi, and Pepsi for Naked Juice.
I was excited to find this very cool chart in the latest issue of Good magazine, which breaks down most of the major natural brands by their corporate owners.
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Many Probiotics Short on Bacteria
With claims that they improve digestion, bolster immunity, and fight acne, it's no wonder that probiotic supplements are big business. Newsweek reports that sales of these supplements have more than quadrupled in the last 10 years. I will admit, I'm a fan these friendly bacteria found in yogurt and miso, but it's the quality of the supplements that's raising eyebrows.
Food Review: Forze GPS Shakes and Bars
I'm typically wary of fitness drinks with gold packaging; they remind me of the weird muscle-building brands I see at the gym. But when I read the label on Forze GPS shakes and bars, I was intrigued.
This line of snacks, including chocolate and vanilla shakes and four flavors of energy bar, is described as a "weight management tool designed specifically for athletes."
Veggie Burger Breakdown
If you're watching your saturated fat and cholesterol intake, veggie burgers are a great option when grilling. According to my burger poll, many of you actually prefer them. There are so many different brands and flavors out there now, the selection can be a little overwhelming.
Learn to Love: Adzuki Beans
I know beans are the magical fruit, but if you can ease your body into eating beans more often, you can avoid the gassy side effects and reap the amazing health benefits. Compared to meat, beans are inexpensive, low in calories and fat, and high in fiber. They're also fairly high in protein as well.
You Asked: Sunscreen Without Oxybenzone
Hi Fit,
My grandmother spent much of Memorial weekend warning me about hidden health dangers, while ironically serving me cookie after cookie. Gram's main rant was against sunscreen containing oxybenzone. She said it was unsafe, but couldn't remember why.
Need a Little Exercise Motivation? Try These 8 Techniques
There are a million excuses you can come up with not to work out — you're too tired, you don't have time, you forgot your sneakers at home, or you have your period and would much rather eat chocolate. We've all been there so here are some fail-proof ways to motivate you to follow through with your workout dates.
Colds and the flu
In This Report- Highlights
- Introduction
- Diagnosis
- Complications
- Risk Factors
- Prevention
- Treatment
- Medications
- Resources
- References
- On September 28, 2007, the U.S. Food and Drug Administration (FDA) approved a new brand of inactivated influenza ("flu") vaccine, Alfuria, for adults aged 18 years or older. This vaccine is given by injection.
- On September 19, 2007, the FDA approved the use of the live flu vaccine (FluMist) in healthy children as young as 2 years of age.
Fittingly Green: 3 Ways to Recycle Your Sneaks
One great thing about running is that you don't need a lot of gear to participate in the sport. Basically you need a good pair of sneakers. When your sneakers wear out, don't just toss them away.
High blood pressure
In This Report- Highlights
- Introduction
- Diagnosis
- Causes
- Risk Factors
- Complications
- Symptoms
- Treatment
- Lifestyle Changes
- Medications
- Classes of Medications
- Resources
- References
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