Get in Gear: Personal UV Monitor


Updated 07/12/07 10:42 AM · Posted by FitSugar · 3 comments

Get in Gear: Personal UV Monitor

There are two ways in which a lot of us don't get the most out of our sunscreen: We don't apply enough and we don't apply often enough. For the first problem, you should apply at least an ounce of sunscreen. For the second issue? Well, you should apply sunscreen at least every two hours of being in the sun. Problem is that oftentimes I am usually doing so many things (gabbing with my friends, Read more

The Truth About the Health Benefits of Tea


Updated 12/03/11 12:50 PM · Posted by · 1 comment

The Truth About the Health Benefits of Tea

We are pumped to share one of our favorite stories from Health.com here on our site. Tea — does it really fight cancer? Lower cholesterol? We filter the research to find out which health claims actually hold water. By Kate Lowenstein The way scientific studies and health gurus alike have touted the perks of tea over the past few years, you'd think the stuff was some kind of all-powerful Read more