FitSugar

Online Help for Eating Disorders

FitSugar — Wed, 27 Feb 2008 14:45:00 PST

Being as this week is National Eating Disorders Awareness Week, I wanted to let you know about some great websites that can offer information, support, and help.

SomethingFishy: This is an active website with lots of forums, so it's a great way to get info in a supportive community. It recommends ways you can help a loved one who has an eating disorder, and it also has a comprehensive list of treatment centers so you can find one near you.

National Eating Disorders Association: If you're looking for someone to talk to, you can call its toll-free helpline at 800-931-2237, Monday through Friday, from 8:30 a.m. to 4:30 p.m. Pacific.

EatingDisordersOnline.com: This website is full of recent articles on eating disorders, and gives lots of valuable information on types of eating disorders, nutrition, and recovery. It can help you find treatment near you.

Eating-Disorder-Information.com: This inspirational website created by a recovered anorexic and bulimic provides information on eating disorders and related topics as well as poetry and interactive support.

Yes Sir, I Do! Basic Training for Brides

FitSugar — Mon, 26 Mar 2007 09:30:00 PDT

So you're engaged! Yipeee! Congratulations. Now comes the hard part (along with everything else you have to do): finding the time to get in shape for your big day. Recently a lot of brides have been taking the guess work out of getting fit for their big day by enrolling in Basic Training for Brides.

Doug Rice of FittobeWedLive.com has an option for bridal fitness training online if you don't live in the LA area.
The super cool gym in NYC also offers a complete Bride to Be Program for a pretty penny.
Lisa Reed Fitness in Arlington, VA offers Bride to be Fit personal training sessions. Visit the site for pricing and to set up appointments.
Yvette Goree-Harris a personal trainer out of Houston, TX offers her own one on one Bridal Fitness Classes as well.
Look for Bridal Fitness group classes, programs or personal trainers offering special rates for brides near you -- Prices and programs will vary.

Fit's Tip: Sign up for bridal basic training (or start any fitness program) at least 4-6 weeks before your planned date.

12 Things You Should Never Buy Full-Price

Business Insider — Tue, 14 Feb 2012 00:15:25 PST

We're thrilled to present this smart Business Insider story here on Savvy!

With the Internet, helpful mobile phone apps, and retailers scrambling to keep consumers in their shops, there's no need to pay full-price for much of anything these days.

To give you a boost, we tapped a few savvy shoppers for their tips on all the ways you can save.

Theater tickets

"One of the greatest savings areas recently has been the theater ticket business," says Anna Aronovich, CEO of GovernmentAuctions.org.

Even if you're not going to be around NYC to score discount Broadway tickets this month, there are opportunities in nearly all cities to see shows on the cheap.

Some rewards programs like Optimum Rewards cost nothing to join and offer discounts on shows.

Beer

If you're looking to stock the fridge for your next poker night, don't hit the liquor store until you've checked out www.saveonbrew.com.

The company's been featured on a host of deals sites lately as one of the best ways to find discounts on brewski, says Jennifer Davidson, director of operations. (See some incredible uses for beer.)

Read on for more.

10 Online Boutiques You Should Know About - and Shop

Marisa Tom — Thu, 09 Feb 2012 09:15:45 PST

The World Wide Web can be a daunting place and with so much clicking at our fingertips, it's easy to overlook some pretty amazing e-finds. After a bit of cyber roaming and unearthing a whole lot of covet-worthy designer lineups, we've got 10 ultracool online boutiques you may not know about and most definitely should be shopping at already. From a one-of-a-kind curation site and a chic jewelry resource, to a superluxe London-based shopping destination and a Japanese designer-filled mecca, there's an online outlet for every kind of trend and fashion fancy. Click through to see our latest online boutique obsessions - and if you have an under-the-radar favorite to share, leave a comment below!

14 Geeky Languages to Learn With Your Love

Kelly Schwarze — Mon, 06 Feb 2012 11:15:00 PST

Love may be a universal language, but we're not sure that phrase includes the sci-fi alien races and fantastical creatures that rule the far depths of the galaxy, who express love in words beyond our human comprehension. When you're thinking of a unique way to woo your valentine this year, plan a tutorial to learn together one of these 14 geeky languages. While several of these Trekkie, Tolkien, or computer gaming-inspired languages have enough depth to warrant a university level class, many are not fully realized, so have fun discovering select words and phrases to bring to future geeky date outings.

Wookie - Made up of three dialects, the main Wookie language is Shyriiwook. As you'd expect it consists of lots of barks and grunts, but don't you dare say that to Chewbacca. The Star Wars Christmas Special has detailed examples of this mystifying tongue.
Klingon - The language of Klingons, the sometimes ally of the Federation, is arguably the best known of the imagined star languages. Described by its Hollywood creators as gutteral in tone, dedicated Trekkies maintain the Klingon Language Institue, preserving the galaxy's "fastest growing language."
Vulcan - Known as the language of Spock, one version of Vulcan looks like musical notes. Much of the language is available online today as Gene Roddenberry was insistent when making Star Trek: The Motion Picture that the Vulcans receive their own linguistic treatment.
Romulan - As biological cousins of the Vulcans, the Romulan language is difficult to differentiate from Vulcan to the untrained ear. The Central Institute of the Romulan Language ensures you get the right training to one day know the difference.
Cardassian - Residents of the Alpha Quadrant, Cardassians are a fearsome foe of the Federation. Little is known of their language, maybe because of its rectangular-shaped letters and script.
Andorian - The blue-skinned moon species from Andora appeared throughout the Star Trek series and would of course show up in the directory of a PADD.
Elvish - With a background in linguistics study from Oxford, Tolkien did not take the creation of the Lord of the Rings languages lightly. Based on Welsh and English, you can study Liv Tyler's Arwen in the film trilogy for pronunciation and read the many online Elvish resources, including an English to Elvish dictionary.
Dwarvish - Also called Khuzdul, Tolkien is said to have drawn inspiration for the secret language of the Dwarves from Hebrew, reflecting many of the same sounds and structure. As many Lord of the Rings languages, it's been almost fully realized and you can study up with the Dwarvish dictionary.

Check out even more languages to geek out over after the jump.

Best Apps and Tools For Serious Photographers

Kristy Korcz — Sat, 28 Jan 2012 11:21:19 PST

Serious photography requires a serious camera, but that doesn't mean you have to be chained to a laptop or desktop to process them. Paul Pierson, app designer and photo nerd, tossed his laptop aside for six months in order to find out if the iPad and iOS apps could handle a professional photo work flow. He found that the iPad is actually quicker and more efficient in processing photos than the traditional setup of a computer and Photoshop software, not to mention a lot less expensive.

At this year's Macworld, Paul shared some of his favorite tools and apps to help you create a love match between your DSLR and iPad. First tip? Get a Card Reader from Photojojo ($30) so you can get those beautiful images captured on your DSLR to your iPad and, thus, your camera apps. Duh. Also you'll probably want an iPad with lots of storage - 64GB ($700), please.

Load up your iPad with the apps below for professional photographers, and experiment with more than one to create stunning images with less equipment.

Sunseeker ($5) - Helps you find where the sun is, or it will be, with the help of augmented reality. Great for landscape photos.

ioShutter ($70, coming Feb. 12) - Turns your iPhone into an intervalometer. This tool plugs into your iPhone and SLR, allowing you to fire your SLR again and again with the app and help you create beautiful time-lapse sequences.

Ollo Clip ($70) - This clip-on lens gives your iPhone or iPad an advantage with three different lenses built right in - fish-eye, wide angle, and macro.

ACDSee Camera Flash ($1) - Brings out details in underexposed images.

Snapseed ($5) - Won Apple's App of the Year because of its variety of filters, edit tools, and selective adjust tools like edge detection that applies changes to objects within the perimeter.

Ready for more? See the rest of the list after the break.

The Benefits of Homeschooling Your Kids

LearnVest — Fri, 27 Jan 2012 03:05:49 PST

We're thrilled to present this smart LearnVest story here on Savvy!

In the past, LearnVest spoke to parents who chose not to use diapers with their children and dove into the stay-at-home parent debate. This time, one mother shares why she has decided to homeschool her children.

In 2002, we had our third child, 10 years after our second was born. Our eldest two boys were in a private school, but we began to consider the best way to educate our newest addition. Although we loved the school our boys attended, each year cost us about $10,000. We questioned how feasible it would be to put additional kids through there, too.

We had three more children in the following years for a total of six, and with each new baby came further confirmation that putting our four youngest through private school was out of the question financially. Our two eldest were approaching college age, which put even more pressure on us.

The decision was simple. We elected to educate our four youngest at home.

Why Public School Wasn’t an Option

We always knew that we wouldn’t send our children to public school. Parents who opt out of public school do so for many reasons: safety, quality of education, religious conviction, and many others. My husband and I both went to public school, but that was a long time ago, and I don’t know what schools are like today. For us, religion was the main reason. We believe that God gave parents the responsibility to raise, train, and educate their own children. Many parts of the Bible talk about training your children - to us, that includes education.

For more, read after the jump.

Shop It Out: Covetable Shoes From The Hunger Games

Lucky — Tue, 24 Jan 2012 13:33:48 PST

Lucky magazine is one of our favorite sources for great shopping tips. We're thrilled to share this fabulous story on The Hunger Games costumes from our friends at Lucky!

When I first read The Hunger Games trilogy, I preferred to compare myself to story's brave heroine, Katniss Everdeen. But as much as I admire the resourceful tribute of District 12, I have way more in common with the image obsessed Capitol citizens. Let's be honest here: if similar events happened in New York City, you bet I'd be watching it go down on E! and loving every second of it.

It seems that the Panem masses and I also share another passion-a love of amazing shoes. Capital Couture, a fashion and gossip forum for the residents of the fictitious city, has a section dedicated to the footwear of well-heeled locals.

Although none of the shots provide shopping credits, I couldn't resist searching for these dreamy shoes in the real world. Some of the exact pieces are available online now and the ones that aren't have similar options available. Click through the slideshow below to get the looks for yourself.
Hot pink is an apt choice for attracting attention in the trend-obsessed Capital or, you know, next month's Fashion Week.

B Brian Atwood sandals, $325, shopbop.com

Click over to Lucky to see and shop the full story.

For more fashion and style from Lucky, here are more Lucky stories.

3 Things to Monitor During Every Workout

Leta Shy — Sun, 15 Jan 2012 12:03:02 PST

Maintaining a workout routine can be mostly about having the motivation to get up and get out. Even so, you should also have a plan for what you should watch out for while you're sweating. To get the most of your workout, make sure that you're monitoring these stats while you exercise.

Heart rate: You should monitor your heart rate so that you are reaching your cardio goals, such as the right level of intensity in your workouts. It also helps to know what your max heart rate is so that you don't continuously overwork yourself - you should normally be working out at 60 to 90 percent of your heart rate unless you are sprinting or otherwise doing interval training. If you don't want to invest in a heart rate monitor, you'll have to do the math to find out your heart rate manually. Just make sure you're using the newer formula for determining your maximum heart rate; the old school "220 minus your age" formula isn't optimized for women. Learn how to calculate your maximum heart rate more accurately.

Read on for more stats you should be monitoring with every workout.

How Do You Feel About Internet Workout Programs?

FitSugar — Tue, 10 Jan 2012 15:14:38 PST

Online workout programs promise the fitness results of a gym routine with the added benefit of privacy and convenience - you do the workouts whenever, wherever. Several sites offer a range of wellness tools, too, including nutrition advice, exercise logs, and social platforms for networking with other members. Prices vary, but most dip well below the average cost of a gym membership.

Workouts For You offers a range of programs - from $2 to $11 a month - that include meal plans, audio podcasts, streaming videos, direct contact with a trainer, and personal profiles similar to those on social networking platforms. Another site, Yufit, charges a $10 to $15 monthly membership fee and provides access to 10 on-demand fitness classes that are updated twice a week.

Online fitness programs certainly present quick and simple ways to find fresh workouts and healthy eating advice, but the resources found in a gym environment - expert trainers, a variety of equipment, and a full sensory experience - may offer something that a screen can't quite capture. What do you think?