Yoga partner poses for lovers and friends The Victoria's Secret Angels share advice on dressing for Valentine's Day Nina, Ian, and Paul strip down for a steamy Vampire Diaries magazine shoot Drop a Valentine's Day hint by cooking up engagement chicken Rachel Zoe's hair and makeup guru Joey Maalouf answers your Twitter questions 11 quotes from Rick Santorum that are worrying for women The Read more

I like to think I'm disciplined with my weekly workout schedule, but sometimes I need some additional coercing to get my butt to the gym. Online progress tracking tools are great for keeping you motivated, and for holding you accountable if your healthy habits happen to take a nosedive. With the holidays just around the corner, many of us will be on the road visiting friends and family, making Read more

I mentioned before that I'm getting swept away with the New Year's resolutions buzz, even though they don't statistically have a high success rate. Well, my goals for the New Year, like many other people, include money, career, and, health resolutions. I'm just getting started on my becoming fit resolution by reading this book called The 4-Hour Body by Tim Ferris. A lot of tricks he mentioned for Read more

If the whole world knew what you ate all day, would it motivate you to make better food choices? That's what the folks behind Tweet What You Eat (TWYE) are hoping.  TWYE is a Twitter-based online food diary that is updated in real time via the web or a text message. And unless a member has opted to keep their diary private, the 15,000 (and growing) members of TWYE get to see what you eat, all Read more