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Get the Bod: Denise Richards
Denise Richards has had two kids and several public break-ups yet she seems to still manage to stay healthy.
OK Magazine sat down with Denise and got the scoop on what she's does to keep fit and healthy through it all:
OK: What's the best part about exercising?
DR: I feel healthy and strong, and I love how I feel mentally and physically.
Get the Bod: Jessica Simpson Post Divorce
Breakups can do horrible and wonderful things to a woman's body. Jessica is no exception and with her new man John Mayer in tow, she is apparently committed to getting healthy post Lachey.
Want to find out how she is doing it, then read more
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Handling a Loved One's Breast Cancer
When someone in your life tells you that they have been diagnosed with breast cancer, it's difficult to know how to respond or the best way to help. Glamour and Bright Pink, a nonprofit support group for women with breast and ovarian cancer, offered these helpful tips on how to make the conversation easier:
How Do You Feel About Actors Gaining Weight For Roles?
Renee Zellweger is reprising her role in the third installment of the popular book-turned-film series, Bridget Jones' Diary, but this time she's doing it without all the extra weight. Well, sort of . .
Speak Up: What One Question Would You Ask Gabrielle Reece?
Gabrielle Reece has been spreading the word about the power of fitness and health for a good long while now.
She kicked ass playing pro beach volleyball. She models.
Healthy Dose Link Time
- From the pole to the trapeze — are the new fitness trends for you? — Daily Spark
- Emotional eating can take a toll, but you can control it — Fit Bottomed Girls
- Kelly Ripa's fave workout, Physique 57, comes to DVD — Vital Juice Daily
- OK Magazine and Jessica Simpson's photoshop diet — Never Say Diet
- Japanese food makes for a great breakfast — Vitamin G
- Rush Limbaugh is dropping pounds fast — but how? — That's Fit
- The best snacks for under 200 calories — Shape
- Pregant Gisele starts her day with early morning yoga — FitCeleb
Have You Ever Carried Protective Pounds Like Brooke Shields?
It's hard to imagine the beautiful Brooke Shields feeling uncomfortable in her own skin, but she expressed the insecurity she felt as a young actress in a recent interview with Health magazine. When asked about her biggest health regret, Brooke confided that she wished she'd learned self-acceptance much earlier, and explained how her lack of confidence prevented her from losing her virginity before age 22. She continued:
I had the public and all this pressure, and I wish I had just gotten it over with in the beginning when it was sort of OK.
Have You Ever Been on a Revenge Diet?
After enduring harsh criticism from the media about her curvier than usual figure, Jessica Simpson appeared on the cover of OK! magazine with the headline "I Will Lose 20 Lbs in 8 Weeks!" The mag is calling it her "revenge diet" against her body critics and sources said that it will be easier for Jessica to achieve her goal when her stressful tour has ended.
Healthiest and Unhealthiest Cities For Women
Last week, the Centers for Disease Control released its list of the healthiest cities in the US. Using gender-specific stats, Self magazine has created its own list of the healthiest and unhealthiest cities for women. The magazine uses almost 8,000 bits of data in 50 categories to create its ranking system.
Alanis Morissette Goes Vegan and Loses 20 Pounds
While many of us are just revving up our healthy New Year's resolutions, Alanis Morissette made her lifestyle overhaul months before the ball dropped. The unhealthy feeling she had from gaining weight and eating too many processed foods motivated her to make a major change, and Dr. Joel Fuhrman’s book Eat to Live gave her the tools to eat differently.
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