Fittingly Mad: Are Serving Sizes Correct?


Updated 11/03/07 1:56 AM · Posted by FitSugar · 23 comments

Fittingly Mad: Are Serving Sizes Correct?

If you've been reading FitSugar, then you know by know that I am an avid serving size watcher. What do I mean by this? Well I always check the nutritional label on foods, and the first thing I look at is the serving size. Recently, I've been noticing a discrepancy between what the label says and what I measure out myself. No, I am not that anal but when you're cooking you tend to notice these Read more