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Analyze This: Nutrition Data Recipe Feature
If you have a recipe that you've followed for years, but are not quite sure how it stacks up nutritionally or calorically, then I have an answer to your query — or at least a website for you to check out. One of my favorite healthy eating sites, Nutrition Data just created a new feature for analyzing recipes. After entering your ingredients by pulling them from the website's database of food, Nutrition Data creates a very complete analysis of the recipe, from fat content to sodium content and everything in between.
Other Search Results
Healthy Dose Link Time
- Workout headphones to keep your tunes in your ears — Shape
- Is sourdough bread pumped full of probiotics — Nutrition Data Blog
- The real reason you won't catch Cindy Crawford on the runway — Never Say Diet
- How a numberless scale can help you lose weight — Fresh Fitness Tips
- Why Jillian Michaels is a health superstar — Health
- 13 ways to keep toxic groceries out of your cart — Forecast Earth
- How Tyra Banks is losing weight without dieting — FitCeleb
- A little Salba sprinkle goes a long way for health — Vital Juice
Studies Have Confirmed: Sugar, Models, and Clowns
Some health studies make headlines and they seem quite shocking and sad, like this one from CNN: Tweens Challenged by Grown-Up Malady: Breast Cancer. Others bring out my inner fourth grader, and my response to them is sophisticated "no duh." But stories are often more complicated than their headlines, and it is nice to have scientific studies confirm a few assumptions.
Looking to Move? Try Burlington, VT
After looking at the 100 largest metropolitan areas in America, Burlington, VT, came out on top as Self magazine's "fittest, healthiest, and happiest" city to live in for women. The magazine studied almost 8,000 different pieces of data in 50 categories and consulted a panel of experts to come up with its rankings. Information factored into the creation of this list includes rates of diseases, air quality, unemployment statistics, and health habits such as exercise and smoking.
Healthy Dose Link Time
- A healthy twist on a comfy standard: Shepherd's Pie revamped — Mark's Daily Apple
- Simple fitness prop for a great workout: a wall — Fresh Fitness Tips
- Musicians are cooking up low-cal meals for late night Denny's menu — FitCeleb
- Remove your roadblocks to healthy eating — Shape
- Tales from the frontline battle against H1N1 — Vitamin G
- Taste test: three coconut waters compared side by side — Mind Body Green
- Does purslane measure up to its omega-3 hype? — Nutrition Data Blog
Healthy Recipe: Roasted Beet, Goat Cheese, and Sweet Pecan Salad
I was surfing the FitSugar community page, checking out the recipes in the Healthy Recipes Group and I saw this amazing salad delorganic added to the page.
It looks really tasty and is a great way to incorporate nutritious and colorful beets into your meal. Do you have a healthy recipe to share?
Healthy Dose Link Time
- Get the skinny on supplements — Shape
- Happy 95th birthday for Jack Lalanne — Social Workout
- Do you Skimble? — Vital Juice
- Find out why Martha Stewart only sleeps five hours a night — Vitamin G
- Kristen Bell likes to know what is on her plate — FitCeleb
- Vitamin D can help you fight the flu — Nutrition Data
- Cook and freeze to eat healthy for a week — Self
- Make your workout work for your favorite sport — That's Fit
- Jump your pound away with this jump-rope workout — Health
Healthy Dose Link Time
- Attention! Army appoints first female drill sergeant — That's Fit
- Find low-cal meals on the run using the Internet — Vital Juice
- Squeeze more antioxidants out of your tea by adding this ingredient — Health
- Photoshopped ads in France to include disclaimers — FitCeleb
- Bounce, baby bounce! Trampolines are back in fitness fashion — Vitamin G
- Cubicle-tested exercise by the new receptionist on The Office — Fresh Fitness Tips
- The skinny on Shape-Ups, the fitness shoe by Skechers —Fit Bottomed Girls
- Why do restaurants put soooo much salt in their food?
Healthy Dose Link Time
- What dudes think of plus-size Lizzie Miller — Vitamin G
- Do race and gender matter for benefits of exercise — That's Fit
- Count 'em: 7 reasons to use the cable machine — Daily Spark
- Kombucha is on tap at Whole Foods — Social Network
- The FitWit educates you on 5 diet fads to skip — Fit Bottomed Girls
- The magic of the Mediterranean diet — Nutrition Data Blog
- Why is it that only men get to be fat and funny? — Never Say Diet
- Stuffits could be the RX for your stinky running shoes — Fresh Fitness Facts
- Hemp ice cream makes its debut — Healthy Bites
Healthy Dose Link Time
- Tips for lightening up five popular cocktails — Daily Spark
- Looking for an ergonomic purse? — Woman's Day
- Bored of cardio? Here's how to make exercise fun again — Shape
- Eating six small meals a day and your metabolism — Nutrition Data Blog
- Ways to rationalize your gum chewing addiction — Healthy Bites
- Why not try buffalo meat?
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