Healthy happy you.
I don't know if you experience this but I typically spot someone eating while working out at least once every few weeks. I get the theory behind it, but for most of us, it's not necessary. Unless you're working out for longer than two hours per day, you really do not need to supplement with high-energy (aka high calories) bars and drinks during your workout (or at all really). If you're worried Read more
As the unofficial start of Summer, Memorial Day gives us a chance to remember our fallen soldiers, relax with family and friends, and bask in the notion that more festive holidays are right around the corner. Since the long weekend is fast approaching, we thought it more than necessary to round up some of our favorite party-perfect pieces for the holiday — and even better, they'll work well for Read more
Balayage is a beautiful, natural looking take on highlights (thanks to the French), but better yet, the technique is easy to try at home. Check out the steps necessary for channeling your inner colorist, and impress your friends with your DIY efforts. Sun-kissed, buttery-blond strands await you. Read more
Week two on The Bachelorette brought plenty of action, and I'm not just talking about the chemistry between Emily and Kermit — though that was slightly uncomfortable. No, I'm referring to the first one-on-one dates, the first group date, and all the poolside drama. It looks like we've got a veritable Real Housewives of Charlotte on our hands, only in this case the housewives are men and Botox Read more
Getting a will is not just for those who are on the cusp of retiring. People of all ages should consider writing one, says Business Insider. Here's why. Despite the well-known fact that everyone alive today will kick the bucket at one point or another, nearly 60 percent of Americans admitted in a 2011 poll conducted by online legal service Rocket Lawyer that they didn't have a will. RELATED: 14 Read more
We don't have to tell you why a little black dress is a wardrobe staple for every woman, but sometimes it's necessary to put a slight spin on a classic. While there will always be a time and place to look your black-dress best, balmy Summer weather brings its own style conundrums and often requires something a bit more lightweight. Enter the impossibly Summer-perfect LBD: it's the ideal Read more
Nuts are one of our favorite foods. Convenient for snacking, they're loaded with protein and healthy fats. But nuts are also high in calories (and some more than others), making it necessary to watch portion sizes when noshing on these nuggets of energy. From almonds to walnuts, we've created a visual breakdown of the most popular nuts so you can see just how many it takes to hit the 100-calorie Read more
Whether you're smartphone savvy or not, we're giving you a behind-the-scenes look at our favorite style snaps on Instagram. We take our photo-taking obsession to all of our fashion happenings, which means we've got a look at the previews, parties, and otherwise style-minded adventures of the week right here. This week, we stepped out for the gorgeous bridal wear preview at BHLDN, stopped by Read more
Heading into the weekend with low-key style on your mind? So are we, but that doesn't mean we have to forgo our favorite pair of Zara sandals. Fab reader MsTwirlySkirts paired the two-toned heels with a neutral look on top, proving that off-duty ensembles can retain their chic finish. She tucked a slouchy black t-shirt into a white shorts for a contrasted-cool feel and then, polished it off with Read more
Timing is everything, and as anyone familiar with basic biology knows, marriage isn't a necessary prequel to pregnancy. While many modern parents — including plenty of celebs — eschew the traditional route of wedding bells before baby booties, there are at least as many who want to keep up appearances, at least for the sake of traditional grandparents or gossipy co-workers. While it's Read more
