What's Your Advice on Running and Racing Without Music?
You guys are full of great advice and I just received a question that I thought you all would be able to help out with. As they say, two heads are better than one. Here's the question: "I am trying to decide if I should sign up for an upcoming 10k race. I've been running regularly so I am pretty sure I can handle the mileage, but it is a no-headphones race. I have never, ever run without music Read more





