No More Excuses


Updated 01/15/08 4:45 PM · Posted by FitSugar · 20 comments

Nike "No More Excuses" Commercial

Since I showed you an ad campaign that I was not really fond of, I wanted to now show you one that I really enjoyed from Nike. I literally laughed out loud when he said, "I feel bloated," as I have definitely used this one around that time of the month. I love this commercial for so many reasons but mainly because it reiterates how excuses are just that, excuses. Since we've all used them, be Read more

Savvy Links: Why Drinking Coffee Is Good For Your Health


Updated 05/23/12 2:10 PM · Posted by · 0 comments

Coffee Is Good For Health

Why drinking coffee is good for your health — Tecca How to decide between using debit or credit — Credit Karma Woman claims she was fired for being 'too hot' — HuffPost Women 6 excuses to skimp on retirement — Bankrate Expenses you won't have in retirement — Free Money Finance Say less in job applications to score more interviews — LearnVest 7 incredible sacrifices people have made Read more

Fit Philosophy: Ginnifer Goodwin


Updated 05/22/12 3:24 PM · Posted by · 0 comments

Ginnifer Goodwin Diet and Fitness Routine

Happy birthday, Ginnifer Goodwin! The Once Upon a Time star turns 34 today, and to celebrate we're taking a look at how Ginnifer stays active and fit in her daily life. Always on the go: Ginnifer often credits living in health-conscious LA for her active lifestyle. Whether she's going to Ballet Body or The Bar Method, her workouts gravitate toward leotards, the barre, and pliés. She also turns Read more

Mad Men's 5 Maddest Moments: "Christmas Waltz"


Updated 05/21/12 11:40 AM · Posted by · 1 comment

Mad Men Recap "Christmas Waltz"

This week's Mad Men brings back a character we haven't seen in a while, Paul Kinsey, and gives us a look at a relationship between two characters — Joan and Don — who we don't often see interact (but wow, when they do, is it entertaining). Financial problems also start to make Lane Pryce sweat in a subplot that's obviously leading to something far more serious. The Paul story line kind of Read more

Tips For Pulling Off an Elegant Spring Picnic Indoors


Updated 05/16/12 12:58 PM · Posted by · 0 comments

How to Do an Indoor Picnic

Uncooperative Spring weather can be the perfect excuse to experiment with alternatives to outdoor entertaining, like an elegant indoor picnic. Matthew David Hopkins, Creative Director of 360 Design Events, insists it's the best way to meld the laid-back feel of outdoor entertaining with the glamour of indoor dining. Impressed by his stunning Indian-inspired picnic spread, we grilled him on the Read more

Teach Your Mom Tech: DVR Recordings


Updated 05/09/12 10:25 AM · Posted by · 1 comment

DVR Recording For Beginners

Gushing about the latest episode of Mad Men or Game of Thrones can liven up any Sunday phone call with Mom. Should she miss an episode, get ready for the sad tale of how you still haven't shown her how to record her must-watch shows. This Mother's Day, put the excuses aside and devote the day to helping Mom set up and organize her TiVo or other DVR system. Moms like to stay in-the-know, so throw Read more

How a Workout Buddy Challenges Your Fitness Routine


Updated 05/02/12 10:26 PM · Posted by · 0 comments

Why You Should Have a Workout Buddy

You know that having a workout buddy can make exercise fly by, but it's not just about having someone to laugh and talk with you while you sweat. Read on for three ways exercising with a buddy challenges your workout. They make you push yourself: The right workout partner helps challenge you to become better at your workouts, whether you're side by side on the elliptical or on an outdoor run. By Read more

5 Ways to Make Fitness More Eco-Friendly


Updated 04/19/12 11:40 AM · Posted by · 0 comments

Eco-Friendly Health and Fitness Tips

With Earth Day a few days away, there's never been a better time to think about ways to green your fitness. Here are ways to tweak your daily habits just a little bit to do your part to reduce, recycle, and reuse. Exercise outdoors: Skip the treadmill, stair climber, or stationary bike and go outside. You'll save money, reduce your consumption of energy and materials, and cut back on Read more

Career Advice For Grads: Any Job Is Better Than No Job


Updated 04/18/12 4:13 PM · Posted by · 0 comments

Should I Settle For a Job?

Seeing as the job market still has a long way to go before rebounding, new grads should consider taking a job that they're not too excited about rather than waiting around for their dream job. Taking jobs that you find "suboptimal" will build up your résumé and skills that may be transferable to your next job. It'll also show that you've been proactive and doing something productive during Read more

Healthy Ways to Spend Your Tax Refund


Updated 04/16/12 1:20 PM · Posted by · 0 comments

Use Your Tax Refund For Fitness

Hopefully by now you've been able to file your taxes (if you haven't, don't worry, you still have one more day!). If you're lucky enough to be getting a tax refund this year, here's how to use those dollars to fund a healthy routine. Stock up your home gym: No time to trek to the gym every day? With the right home gym equipment, you'll have no excuses to skip a workout. To help you get started, Read more