The exercise ball may occupy a lot of room in your home gym, but it's one versatile piece of equipment. Find out how to get the most out of your exercise ball below. A healthier seat: Ditch your normal seat on the couch and sit on an exercise ball instead. Using a ball to sit helps correct your posture, tones your abs, and encourages you to stretch, all of which sounds a lot better than the Read more

I love a workout that makes me sweat — it means I'm helping my heart stay healthy and burning calories at the same time. But a sweaty workout does have its downside. Here's how to manage your sweat while you work out. Save your pores: You know to towel off after a particularly grueling workout, but it's also important to have a clean face before you start your workout; sweating through dirt Read more

What's not to love about circuit training? Combining heart-pumping elements of cardio with strength-training moves means you torch calories while toning muscles. It's just so efficient. Here's a fun yet challenging circuit workout I did recently with my Equinox trainer Lauren. The workout has you performing each exercise for a minute, which means you need to keep a stopwatch handy, but you have Read more

Like running, yoga doesn't take a whole lot of fancy equipment. All you truly need are a good yoga mat and a comfortable outfit that keeps you covered and dry. But with yoga's growing popularity, it seems like more and more yoga-focused products are cropping up. Here are a few you could live without. Round Yoga Mat Unless you practice partner yoga, attend Mommy and Me classes, or go to a Read more

Playgrounds aren't just for the kiddos. Why not use the equipment to do a little strength training after you run or bike ride through the park, or while your children are playing (might as well tone your tush rather than just sitting on it)? Check out this five-minute circuit workout to target your entire body from head to toe. For a full workout, repeat the circuit six times through for a total Read more

Winking, blowing a kiss, or wearing a boa — anything goes in photo booths, which is what makes them so addictive. While it's nice to have shiny, posed, professional photos from your wedding, more and more couples are also including photo booths at receptions to capture silly moments with friends and family. Before you start planning your wedding's photo booth, take a look at our 10 tips for a Read more

When a loved one can't attend your wedding, consider live streaming any part of the ceremony or festivities so far away guests can still celebrate practically in person. From video calling to live video channels, these five services enable you to live stream a wedding: Skype: One of the most well-known video-calling services, Skype is a great free option if you are just trying to include one Read more

Most of us are psyched for warmer weather, but allergy sufferers are cursing runny noses, congestion, red eyes, and itchy throats. You may not realize it, but here are the everyday things that can aggravate your symptoms. Exercising outside is a no-brainer when temps start going up, but not so for those allergic to pollen. If you can't bear to skip outdoor workouts, try to exercise early in the Read more

Starting a business ain't easy, especially if you're working on it alone. Thankfully, there are a lot of handy tools on the Internet that will make your work life easier. Here are a couple you should check out: BookFresh: Referred to as the OpenTable for small business owners, this online scheduling website lets customers schedule their appointments on the web and even make payments online. Read more