Healthy happy you.
You may have noticed that I am always trying to convince you guys to do a 5K or a fun run and it turns out that NikeTown has the same motive in mind. The NikeTown 5K (or the NikeGo 1 Mile) is dedicated to youth physical fitness and 100% of all entry fees will be donated to the local Physical Fitness, play and athletic program of your choice! The cost is only $20 (great for a race) and that Read more
Whether you're signed up for your town's Turkey Trot 5K or a much longer distance (like this weekend's NYC Marathon!), you don't want to do anything on the big day that might cause discomfort while running — or worse, an injury. To ensure your best race, here are mistakes to avoid on race day. Wearing Something New Train in your race-day outfit during the weeks leading up to the race. I'm Read more
