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<item>
 <title>Fit High Heels: Cole Haan Nike Air</title>
 <link>http://www.fitsugar.com/Fit-High-Heels-Cole-Haan-Nike-Air-133393</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Fit-High-Heels-Cole-Haan-Nike-Air-133393&quot;&gt;&lt;img  width=160 height=80  src=&#039;http://media4.onsugar.com/files/ed2/192/1922398/44_2009/cole-haan.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;At first glance you may think that I have lost my mind writing about heels but bear with me here.&lt;br /&gt;
&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;&lt;br /&gt;
My sister and my mom have been raving about these new heels that Oprah apparently loves. I&#039;ll admit I was skeptical, as they would love anything Miss Oprah endorses, even if it were the ugliest shoes ever. I was thinking Nike sneaker meets heel, which didn&#039;t sound so attractive to me but I did the research and can now say that these &lt;b&gt;Cole Haan Nike Air&lt;/b&gt; shoes ($275 and up) are fabulous.&lt;/p&gt;
&lt;p&gt;Each high heel shoe of the Cole Haan Nike Air collection utilizes &lt;i&gt;Nike Zoom air bag technology&lt;/i&gt; to cushion the ball and heel of the foot. By lining the interior of the heels with strategically placed Nike Zoom air bags, the stress and pain caused by the weight transfer from the raised heel to the toe is counterbalanced. What does it all mean? Basically these shoes could be the most comfortable and sexy heels you ever wore, even despite the fact that the heel sizes average 3-4 inches.&lt;/p&gt;
&lt;p&gt;The Cole Haan Nike Air collection of high heels comes in a wide variety of styles including boots, wedges, platforms, pumps, Mary Janes and sling backs. Now, I&#039;m not saying you should run in them as you would your Nike sneaks, but it&#039;s nice to know you could if you wanted. To get a pair visit &lt;a href=&quot;http://www.colehaan.com/colehaan/catalog/category.jsp?categoryId=308608&quot; target=&quot;_blank&quot;&gt;the Cole Haan site&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;To see more of the cute and comfy shoes, &lt;/p&gt;
read more

&lt;div class=&#039;gallery_thumbs &#039; &gt;&lt;div class=title&gt;&lt;!-- gallery teaser  --&gt;&lt;a class=&#039;photo-count fitsugar-bg2 fitsugar-bg-hover&#039; href=&#039;/gallery/30777&#039;&gt;View 15 Photos ›&lt;/a&gt;&lt;!-- /gallery teaser --&gt;&lt;/div&gt;&lt;ul&gt;&lt;/ul&gt;&lt;/div&gt;</description>
 <comments>http://www.fitsugar.com/Fit-High-Heels-Cole-Haan-Nike-Air-133393#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Cole Haan">Cole Haan</category>
 <category domain="http://www.fitsugar.com/tag/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tag/High Heels">High Heels</category>
 <category domain="http://www.fitsugar.com/tag/nike air">nike air</category>
 <category domain="http://www.fitsugar.com/tag/heels">heels</category>
 <category domain="http://www.fitsugar.com/tag/dress shoes">dress shoes</category>
 <category domain="http://www.fitsugar.com/tag/super cute">super cute</category>
 <category domain="http://www.fitsugar.com/tag/comfortable shoes">comfortable shoes</category>
 <pubDate>Mon, 12 Feb 2007 04:00:00 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Fit-High-Heels-Cole-Haan-Nike-Air-133393</guid>
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 <title>It&#039;s About Time: 3 Steps Closer to Back to the Future II</title>
 <link>http://www.geeksugar.com/Back-Future-Hoverboard-21749006</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Back-Future-Hoverboard-21749006&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2012/02/07/1/192/1922507/e644f465e3ecc61e_btothefuture.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;We&#039;ve seen film magic turn into reality before - remember, the tablet was first seen on &lt;b&gt;Star Trek&lt;/b&gt;! Now for those who daydreamed of a life as cool as Marty McFly&#039;s as a kid, your turn has come. During this week&#039;s New York Toy Fair, &lt;a href=&quot;http://gizmodo.com/5884660/mattel-is-finally-making-the-back-to-the-future-hoverboard&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;gizmodo.com/5884660/mattel-is-finally-making-the-back-to-the-future-hoverboard&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Mattel announced plans to produce the pink hoverboard&lt;/a&gt; from &lt;b&gt;Back to the Future Part II&lt;/b&gt;. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;OK, there&#039;s no actual air hovering that will occur, but it&#039;s a 1:1 replica that will glide over most surfaces and make whooshing noises. Mattel will take pre-orders from March 1-20 for the hoverboard, expected to ship in the 2012 holiday season. There&#039;s a bit of a catch: Mattel needs you to get your fellow superfans to pre-order the product to bring it to production. As they say, &quot;Because this is such a high-cost item, there will be a minimum number of orders required to go into production. If we don&#039;t receive the minimum orders, won&#039;t go into production and customers will not be charged. The price will be announced later this month.&quot;&lt;/p&gt;
&lt;p&gt;It&#039;s up to you mini-McFlys to make the hoverboard a reality! The hoverboard, though, is just one of the products that can have you living like Marty; follow the break to see what else can get you &lt;a href=&quot;/Back-Future-Hoverboard-21749006#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Back to the Future.&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Back-Future-Hoverboard-21749006#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Nike">Nike</category>
 <category domain="http://www.geeksugar.com/tag/Back to the Future">Back to the Future</category>
 <category domain="http://www.geeksugar.com/tag/Delorean">Delorean</category>
 <category domain="http://www.geeksugar.com/tag/Air Mags">Air Mags</category>
 <pubDate>Mon, 13 Feb 2012 12:45:31 PST</pubDate>
 <dc:creator>Kelly Schwarze</dc:creator>
 <guid>http://www.geeksugar.com/Back-Future-Hoverboard-21749006</guid>
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 <title>A Close-Up Look at the Back to the Future-Inspired Nike MAGs</title>
 <link>http://www.geeksugar.com/Nike-Air-MAG-Back-Future-Shoes-Pictures-19009879</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Nike-Air-MAG-Back-Future-Shoes-Pictures-19009879&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/09/36/4/192/1922507/280786a223f6fcd3_nike.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;As we mentioned earlier, &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Nike#pid=22161&amp;amp;pdata=onsugar1922729,19009879&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Nike&quot; target=&quot;_blank&quot;&gt;Nike&lt;/a&gt; is rolling out a real-life version of &lt;a href=&quot;http://www.highsnobiety.com/news/2011/09/08/here-it-is-nike-mag-sneakers-detailed-looks/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.highsnobiety.com/news/2011/09/08/here-it-is-nike-mag-sneakers-detailed-looks/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Marty McFly&#039;s self-lacing Nike shoes&lt;/a&gt;, and High Snobiety has an early look at the shoes in person. Head there for more pics! The shoes will be sold for a good cause, too: proceeds will go to the &lt;a href=&quot;http://www.michaeljfox.org/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.michaeljfox.org/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Michael J. Fox Foundation for Parkinson&#039;s Research&lt;/a&gt;. We&#039;re drooling over here. &lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Update&lt;/b&gt;: Nike will be auctioning off 1,500 pairs of MAGs during a 10-day event (150 pairs per day) starting tonight at 8:30p.m. PST and running through Sept. 18 via &lt;a href=&quot;http://fashionvault.ebay.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;fashionvault.ebay.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Ebay’s Fashion Vault&lt;/a&gt;. Unfortunately the shoes don&#039;t auto-lace, but I&#039;d still get the credit card ready just in case. &lt;/p&gt;
&lt;p&gt;Check out the official promo &lt;a href=&quot;/Nike-Air-MAG-Back-Future-Shoes-Pictures-19009879#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;video of the shoes from Nike below the break!&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Nike-Air-MAG-Back-Future-Shoes-Pictures-19009879#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Shoes">Shoes</category>
 <category domain="http://www.geeksugar.com/tag/Nike">Nike</category>
 <category domain="http://www.geeksugar.com/tag/Back to the Future">Back to the Future</category>
 <category domain="http://www.geeksugar.com/tag/Back to the Future 2">Back to the Future 2</category>
 <category domain="http://www.geeksugar.com/tag/Air MAG">Air MAG</category>
 <pubDate>Thu, 08 Sep 2011 14:08:50 PDT</pubDate>
 <dc:creator>Kristy Korcz</dc:creator>
 <guid>http://www.geeksugar.com/Nike-Air-MAG-Back-Future-Shoes-Pictures-19009879</guid>
</item>
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 <title>Nike Set to Release Marty McFly&#039;s Self-Tying Shoes?</title>
 <link>http://www.geeksugar.com/Back-Future-2-Shoes-From-Nike-19007200</link>
 <description>&lt;a href=&quot;http://www.geeksugar.com/Back-Future-2-Shoes-From-Nike-19007200&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/09/36/4/192/1922507/3777180a01a49502_shoes2.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;I&#039;ve pretty much waited my entire adult life for this moment: &lt;a href=&quot;http://www.youtube.com/watch?v=PZ6SkdkXjAQ&amp;amp;feature=player_embedded&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.youtube.com/watch&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Nike may be set to release Marty McFly&#039;s sneakers&lt;/a&gt;, the Air Mags, from &lt;b&gt;Back to the Future 2&lt;/b&gt; after patenting the self-tying laces last year. A new video has surfaced (uploaded from DocEmmettBrown88, no less) of &quot;McFly&#039;s Closet,&quot; which shows rows upon rows of the futuristic shoes. &lt;/p&gt;
&lt;p&gt;Additionally, &lt;a href=&quot;http://techcrunch.com/2011/09/07/is-nike-planning-to-release-back-to-the-futures-air-mags/ onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;techcrunch.com/2011/09/07/is-nike-planning-to-release-back-to-the-futures-air-mags/&#039;, &#039;###LABEL###&#039;)&quot;&gt;Nike has scheduled a press conference for tomorrow&lt;/a&gt; in LA, which only makes me more anxious to see what the company has up its sleeve. Hold your collective breath for tomorrow&#039;s press conference, but in the meantime, check out the video &lt;a href=&quot;/Back-Future-2-Shoes-From-Nike-19007200#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;below the break.&lt;/a&gt;</description>
 <comments>http://www.geeksugar.com/Back-Future-2-Shoes-From-Nike-19007200#comment</comments>
 <category domain="http://www.geeksugar.com/tag/Shoes">Shoes</category>
 <category domain="http://www.geeksugar.com/tag/Nike">Nike</category>
 <category domain="http://www.geeksugar.com/tag/Back to the Future">Back to the Future</category>
 <category domain="http://www.geeksugar.com/tag/Back to the Future 2">Back to the Future 2</category>
 <category domain="http://www.geeksugar.com/tag/Air Mags">Air Mags</category>
 <pubDate>Thu, 08 Sep 2011 08:54:06 PDT</pubDate>
 <dc:creator>Kristy Korcz</dc:creator>
 <guid>http://www.geeksugar.com/Back-Future-2-Shoes-From-Nike-19007200</guid>
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 <title>Trendspotting: The Penny Loafer Pump</title>
 <link>http://www.fabsugar.com/Shop-Loafer-Pumps-Fall-2011-18838333</link>
 <description>&lt;a href=&quot;http://www.fabsugar.com/Shop-Loafer-Pumps-Fall-2011-18838333&quot;&gt;&lt;img  width=132 height=160  src=&#039;http://media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;em&gt;Today, OnSugar blogger &lt;a href=&quot;http://christina-k.onsugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;christina-k.onsugar.com/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;christina-k.onsugar.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;The Artful Shopper&lt;/a&gt; shares her love for one of Fall&#039;s hottest shoe trends - &lt;a href=&quot;http://christina-k.onsugar.com/Falls--Shoe-Penny-Loafer-Pump-18804594&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;christina-k.onsugar.com/Falls--Shoe-Penny-Loafer-Pump-18804594&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;the loafer pump&lt;/a&gt;. Listen up to what she has to say, then shop her favorite picks!&lt;/em&gt;&lt;/p&gt;
&lt;p style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;http://media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;a href=&quot;http://media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;a href=&quot;http://media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;media4.onsugar.com/files/2011/08/33/6/1645/16454162/e0b3522602785fbd_anthro_color_july.jpg&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;“In fashion, either you’re in, or you’re out.” In the 6&lt;sup&gt;th&lt;/sup&gt; grade, I wanted “in” and that meant joining the so-called “Preps” so, I assembled a wardrobe of V-necks, cableknits and Palazzo pants.  And one of my most coveted items of them all? Wait for it . . . penny loafers.&lt;/p&gt;
&lt;p&gt;Who can forget the novelty of buying their first must-have pair of shoes that all the other kids are wearing? Maybe yours were some pretty heels, or a cushy pair of &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/UGG#pid=22161&amp;amp;pdata=onsugar1922729,18838333&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for UGG&quot; target=&quot;_blank&quot;&gt;UGG&lt;/a&gt;&#039;s, or a stylin’ set of &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Nike#pid=22161&amp;amp;pdata=onsugar1922729,18838333&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Nike&quot; target=&quot;_blank&quot;&gt;Nike&lt;/a&gt; Airs, but penny loafers? Sure, there was the novelty of having big sis help me make them look all shiny, and adding the little charm of a penny, but who can forget the thick, awkward block heel, the unflattering height and the typically dowdy association with straight-laced school marms and perhaps, those least interested in fashion, “Gulp,” nuns?&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;/Shop-Loafer-Pumps-Fall-2011-18838333#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;Read the rest.&lt;/a&gt;</description>
 <comments>http://www.fabsugar.com/Shop-Loafer-Pumps-Fall-2011-18838333#comment</comments>
 <category domain="http://www.fabsugar.com/tag/Platform Pumps">Platform Pumps</category>
 <category domain="http://www.fabsugar.com/tag/Anthropologie">Anthropologie</category>
 <category domain="http://www.fabsugar.com/tag/community">community</category>
 <category domain="http://www.fabsugar.com/tag/louboutin">louboutin</category>
 <category domain="http://www.fabsugar.com/tag/madewell">madewell</category>
 <category domain="http://www.fabsugar.com/tag/onsugar">onsugar</category>
 <category domain="http://www.fabsugar.com/tag/OnSugar Blog">OnSugar Blog</category>
 <pubDate>Tue, 23 Aug 2011 02:45:53 PDT</pubDate>
 <dc:creator>OnSugar Blog</dc:creator>
 <guid>http://www.fabsugar.com/Shop-Loafer-Pumps-Fall-2011-18838333</guid>
</item>
<item>
 <title>OnSugar Blogger Girl Meet Fit&#039;s Cycling Look</title>
 <link>http://www.fitsugar.com/What-Wear-When-Cycling-17815679</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Wear-When-Cycling-17815679&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media2.onsugar.com/files/2011/06/23/4/192/1922729/588dbc80a044dda2_TN.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;em&gt;If you&#039;re looking for a new cycling look to sport this Summer, the OnSugar blog &lt;a href=&quot;http://girlmeetsfit.onsugar.com&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;girlmeetsfit.onsugar.com&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_self&quot;&gt;Girl Meets Fit&lt;/a&gt; has you covered. Keep reading to shop her fun, hip look!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt; Snake from top left: &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=241862029&amp;amp;pid=2254#pdata=onsugar15321544,17352560&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Oakley Commit Sq sunglasses&lt;/a&gt; ($150), &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=237547418&amp;amp;pid=2254#pdata=onsugar15321544,17352560&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Nike Air Pegasus+ 27 running shoe&lt;/a&gt; ($70), &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=242287542&amp;amp;pid=2254#pdata=onsugar15321544,17352560&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Timex Road Trainer heart monitor&lt;/a&gt; ($110), &lt;a href=&quot;http://www.cafepress.com/+reduce_reuse_bicycle_sigg_water_bottle_10l,386463876?cmp=pfc--f--us--280--386463876&amp;amp;utm_term=386463876&amp;amp;utm_campaign=Sigg+Water+Bottle+1.0L&amp;amp;utm_medium=productfeed&amp;amp;sourcecode=affiliate&amp;amp;utm_source=froogle&amp;amp;pid=6673073&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.cafepress.com/+reduce_reuse_bicycle_sigg_water_bottle_10l,386463876&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;&quot;Reduce Reuse Bicycle&quot; Sigg bottle&lt;/a&gt; ($28), &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=222474057&amp;amp;pid=2254#pdata=onsugar15321544,17352560&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Adidas by Stella McCartney cycle padded short&lt;/a&gt; ($81), &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=211965401&amp;amp;pid=2254#pdata=onsugar15321544,17352560&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Adidas cycle tee&lt;/a&gt; ($64), &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=227035251&amp;amp;pid=2254#pdata=onsugar15321544,17352560&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;New Balance reflective jacket&lt;/a&gt; ($40), &lt;a href=&quot;http://www.shopstyle.com/action/apiVisitRetailer?id=222335380&amp;amp;pid=puid1143839#pdata=onsugar15321544,17352560&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.shopstyle.com/action/apiVisitRetailer&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Smartwool cycling socks, 3-pack&lt;/a&gt; ($41)&lt;/p&gt;
&lt;p&gt;&lt;i&gt;Gain more fun workout shopping suggestions by following &lt;a href=&quot;http://girlmeetsfit.onsugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;girlmeetsfit.onsugar.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Girl Meets Fit&lt;/a&gt;. And why not start  your own &lt;a href=&quot;http://www.onsugar.com/create&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.onsugar.com/create&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;OnSugar blog&lt;/a&gt;? Your posts could be featured here on FitSugar.&lt;/i&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/What-Wear-When-Cycling-17815679#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Shopping">Shopping</category>
 <category domain="http://www.fitsugar.com/tag/cycling">cycling</category>
 <category domain="http://www.fitsugar.com/tag/onsugar">onsugar</category>
 <category domain="http://www.fitsugar.com/tag/Cycling Gear">Cycling Gear</category>
 <category domain="http://www.fitsugar.com/tag/layout">layout</category>
 <pubDate>Fri, 10 Jun 2011 03:06:52 PDT</pubDate>
 <dc:creator>OnSugar Blog</dc:creator>
 <guid>http://www.fitsugar.com/What-Wear-When-Cycling-17815679</guid>
</item>
<item>
 <title>How to Green Your Running </title>
 <link>http://www.fitsugar.com/How-Green-Your-Running-15915068</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/How-Green-Your-Running-15915068&quot;&gt;&lt;img  width=156 height=160  src=&#039;http://media2.onsugar.com/files/2011/04/16/4/192/1922729/1a7743f924ba55e4_running-thumb.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;You might already take your own bags to the grocery store and keep your hot showers short, but there are always new ways to go green. Take running for instance. It&#039;s already fairly eco-friendly, but there is always room for improvement. Here are some simple ways to make your sneaker time a bit more green:&lt;/p&gt;
&lt;p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;b&gt;Create eco-friendly racing habits:&lt;/b&gt; Many of us like to test our mettle among other runners, which means racing. Instead of traveling to destination races, reduce your carbon footprint by racing closer to home. Use &lt;a href=&quot;http://www.active.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.active.com/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Active.com&lt;/a&gt; to find an event close to your zip code. Also, look for races that have been &lt;a href=&quot;http://resport.org/certification/events.php&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;resport.org/certification/events.php&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;certified green by Council For Responsible Sports&lt;/a&gt;; the group uses five measurement to determine if a race is environmentally friendly. These certifications last for two years. Another simple tip is carpool to a race or take public transportation if you can.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Look for green sneakers&lt;/b&gt;: I am not saying you should limit your selection of running shoes to the actual color green (although &lt;a href=&quot;http://www.fitsugar.com/Picture-Sandra-Bullock-Wearing-Neon-Green-Newton-Running-Shoes-14254005&quot; &gt;Sandra Bullock is a fan of brightly colored sneaks&lt;/a&gt;), but look for brands that are eco-aware. For instance, &lt;a href=&quot;http://www.brooksrunning.com/The-Green-Room/green_room,default,pg.html&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.brooksrunning.com/The-Green-Room/green_room,default,pg.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Brooks&lt;/a&gt; uses boxes that are made from 100-percent post-consumer-recycled content, and the running shoe giant&#039;s &lt;a href=&quot;http://www.fitsugar.com/Eco-Friendly-Health-Fitness-Products-15354345?page=0,0,3#3&quot; &gt;Silence&lt;/a&gt; sneaker is made out of all kinds of recycled bits. Another eco-option are shoes by &lt;a href=&quot;http://www.newtonrunning.com/community/social-responsibility/green-features&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.newtonrunning.com/community/social-responsibility/green-features&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Newton&lt;/a&gt;. The company also packages its sneakers in 100-percent post-consumer-recycled material shoeboxes that are made less toxic by being printed with soy ink. All shoes by Newton contain recycled materials from the laces and webbing (100 percent) to the outersole (10 percent). &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fight litter bugs&lt;/b&gt;: Become an &lt;a href=&quot;http://www.fitsugar.com/Eco-Running-Running-Good-496227&quot; &gt;eco-runner&lt;/a&gt; and pick up trash as you log miles. Carry along a bag to stash the trash litterbugs have left behind on your favorite running trail or path. While this might not be feasible for every run, try to do it once a month. Running can be a beautiful thing . . . for the environment.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;There are a few more ways to green your running, &lt;a href=&quot;/How-Green-Your-Running-15915068#read-more&quot; title=&quot;Read more.&quot; class=&quot;read-more&quot;&gt;so keep on reading.&lt;/a&gt;</description>
 <comments>http://www.fitsugar.com/How-Green-Your-Running-15915068#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Brooks">Brooks</category>
 <category domain="http://www.fitsugar.com/tag/Running">Running</category>
 <category domain="http://www.fitsugar.com/tag/Eco">Eco</category>
 <category domain="http://www.fitsugar.com/tag/green tips">green tips</category>
 <category domain="http://www.fitsugar.com/tag/Newton">Newton</category>
 <pubDate>Fri, 22 Apr 2011 09:01:14 PDT</pubDate>
 <dc:creator>Susi May</dc:creator>
 <guid>http://www.fitsugar.com/How-Green-Your-Running-15915068</guid>
</item>
<item>
 <title>Get Fit For Summer Challenge 5: A Reader Shows Us Her Sneakers</title>
 <link>http://www.fitsugar.com/What-Kind-Running-Shoes-Do-You-Wear-16498509</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/What-Kind-Running-Shoes-Do-You-Wear-16498509&quot;&gt;&lt;img  width=160 height=160  src=&#039;http://media3.onsugar.com/files/2011/05/19/4/192/1922729/7a9866b1c557de83_ff49c5484cf678da_may10_022.preview.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;em&gt;Check out FitSugar reader &lt;a href=&quot;http://www.fitsugar.com/user/Sarah10563&quot; target=&quot;_blank&quot;&gt;Sarah10563&lt;/a&gt;&#039;s sporty &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Nike#pid=22161&amp;amp;pdata=onsugar1922729,16498509&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Nike&quot; target=&quot;_blank&quot;&gt;Nike&lt;/a&gt; LunarGlide 2 shoes! She posted this pic in the &lt;a href=&quot;http://get-fit.fitsugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;get-fit.fitsugar.com/&#039;, &#039;###LABEL###&#039;)&quot; &gt;Get Fit For Summer community group&lt;/a&gt; as part of the &lt;a href=&quot;http://www.fitsugar.com/Win-New-Balance-Gift-Card-FitSugar-16385106&quot; target=&quot;_self&quot;&gt;fifth challenge in the Get Fit For Summer giveaway&lt;/a&gt;. By doing so, she&#039;s eligible to win a $100 &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/New-Balance#pid=22161&amp;amp;pdata=onsugar1922729,16498509&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for New Balance&quot; target=&quot;_blank&quot;&gt;New Balance&lt;/a&gt; gift card!&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;/p&gt;
&lt;p&gt;These are my favorite shoes! I just got back from a beach run and remembered this challenge so I snapped a picture! I used to be a &lt;a onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=\d+/,&#039;pid=puid12981&#039;);}return true;&quot; href=&quot;http://www.shopstyle.com/browse/Saucony#pid=22161&amp;amp;pdata=onsugar1922729,16498509&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Saucony&quot; target=&quot;_blank&quot;&gt;Saucony&lt;/a&gt; girl for years after I got fitted, but I picked these up for their lightweight but durable make and flashy style. It&#039;s like running on air!&lt;/p&gt;
&lt;p&gt;&lt;em&gt;We know that bikini season is right around the corner, and to help you get fit for Summer we&#039;ve created a series of weekly fitness and health challenges. To add a little incentive, throughout the rest of Spring we&#039;ll be awarding a weekly prize of a $100 &lt;a href=&quot;http://www.shopstyle.com/browse/New-Balance#pid=2254&amp;amp;pdata=onsugar1922729,16155777&quot; onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=d+/,&#039;pid=puid12981&#039;);}return true;&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for New Balance&quot; target=&quot;_blank&quot;&gt;New Balance&lt;/a&gt; gift card to participating readers. To be eligible to win, create a post in the &lt;a href=&quot;http://get-fit.fitsugar.com/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;get-fit.fitsugar.com/&#039;, &#039;###LABEL###&#039;)&quot; onclick=&quot;trackOutboundLink(&amp;quot;/outgoing/get-fit.fitsugar.com/&amp;quot;, &amp;quot;&amp;quot;); return true;&quot;&gt;Get Fit For Summer&lt;/a&gt; community group as each challenge comes up.&lt;/em&gt;&lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/What-Kind-Running-Shoes-Do-You-Wear-16498509#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Sneakers">Sneakers</category>
 <category domain="http://www.fitsugar.com/tag/Nike">Nike</category>
 <category domain="http://www.fitsugar.com/tag/Running Shoes">Running Shoes</category>
 <category domain="http://www.fitsugar.com/tag/community">community</category>
 <category domain="http://www.fitsugar.com/tag/get fit for summer">get fit for summer</category>
 <category domain="http://www.fitsugar.com/tag/LunarGlide 2">LunarGlide 2</category>
 <pubDate>Thu, 12 May 2011 15:27:07 PDT</pubDate>
 <dc:creator>Fit Community</dc:creator>
 <guid>http://www.fitsugar.com/What-Kind-Running-Shoes-Do-You-Wear-16498509</guid>
</item>
<item>
 <title>Reflective Gear For Early Morning and Evening Runs </title>
 <link>http://www.fitsugar.com/Reflective-Running-Gear-15848721</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Reflective-Running-Gear-15848721&quot;&gt;&lt;img  width=160 height=132  src=&#039;http://media3.onsugar.com/files/2011/04/16/2/192/1922729/0f1ecb673cd5dd33_reflective_gear.large.jpg&#039; /&gt;&lt;/a&gt;&lt;!-- spread --&gt;&lt;link rel=&quot;stylesheet&quot; href=&quot;http://media1.onsugar.com/v831/static/css/sugar-layout.css&quot; type=&quot;text/css&quot; media=&quot;all&quot;&gt;&lt;div class=&quot;renderedspread&quot; style=&quot;position: relative;&quot;&gt;                &lt;a title=&#039;Nathan Reflective Running Sleeves ($25)&#039; id=&#039;spreadtip_15848721_1&#039; href=&#039;http://www.rei.com/product/809431&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent; opacity: 0.5; position: absolute; top:167px; left:176px; height:293px; width:154px; z-index:24&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Brooks NightLife Mesh Cap ($24)&#039; id=&#039;spreadtip_15848721_2&#039; href=&#039;http://www.brooksrunning.com/Nightlife-Mesh-Cap/280173305.010,default,pd.html?start=21&amp;cgid=womens-apparel-nightlife&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent; opacity: 0.5; position: absolute; top:274px; left:0px; height:173px; width:173px; z-index:22&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Buy Petzl Signal Flasher Safety ($15)&#039; id=&#039;spreadtip_15848721_3&#039; href=&#039;http://www.roadrunnersports.com/rrs/products/PET104/&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent; opacity: 0.5; position: absolute; top:279px; left:349px; height:176px; width:179px; z-index:18&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;New Balance Sequence Reflective Jacket ($40)&#039; id=&#039;spreadtip_15848721_4&#039; href=&#039;http://www.zappos.com/new-balance-sequence-reflective-jacket-2-0-spring-crocus&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent; opacity: 0.5; position: absolute; top:9px; left:379px; height:264px; width:198px; z-index:16&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;REI Airflyte Running Capri Pants ($42.50)&#039; id=&#039;spreadtip_15848721_5&#039; href=&#039;http://www.rei.com/webservices/rei/DisplayStyle/778269?source=gpla&amp;cm_mmc=cse_froogle-_-datafeed-_-product-_-778269&amp;mr:trackingCode=07974FFE-FB85-DE11-B7F3-0019B9C043EB&amp;mr:referralID=NA&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent; opacity: 0.5; position: absolute; top:-1px; left:4px; height:279px; width:183px; z-index:14&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Mace Pocket Model ($10)&#039; id=&#039;spreadtip_15848721_6&#039; href=&#039;http://www.qmuniforms.com/Product/mace-hot-pink-pocket-model-pepper-spray/S69+9710/?utm_source=GPS&amp;utm_medium=organic&amp;utm_campaign=GPS&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent; opacity: 0.5; position: absolute; top:46px; left:254px; height:168px; width:168px; z-index:12&#039;&gt;
                    
                &lt;/a&gt;                &lt;a title=&#039;Nike+ Air Max Moto Road-Running Shoes ($95)&#039; id=&#039;spreadtip_15848721_7&#039; href=&#039;http://www.rei.com/webservices/rei/DisplayStyle/803367?source=gpla&amp;cm_mmc=cse_froogle-_-datafeed-_-product-_-803367&amp;mr:trackingCode=20B915C2-B849-E011-AFD7-001517384908&amp;mr:referralID=NA&#039; target=&#039;_blank&#039; style=&#039;cursor: pointer; border: none; background-color: transparent; opacity: 0.5; position: absolute; top:15px; left:146px; height:151px; width:173px; z-index:10&#039;&gt;
                    
                &lt;/a&gt;&lt;/div&gt;&lt;!-- /spread --&gt;&lt;p&gt;&lt;p&gt;If you like lacing up and going for your daily runs in the &lt;a href=&quot;http://www.fitsugar.com/Whats-Best-Time-Exercise-15805655&quot; &gt;early morning or late in the evenings&lt;/a&gt;, you should consider wearing reflective gear to increase your visibility and ensure your safety. Check out my picks for reflective apparel:&lt;/p&gt;
&lt;p&gt;Clockwise from top left: &lt;a href=&quot;http://www.rei.com/webservices/rei/DisplayStyle/778269?source=gpla&amp;amp;cm_mmc=cse_froogle-_-datafeed-_-product-_-778269&amp;amp;mr:trackingCode=07974FFE-FB85-DE11-B7F3-0019B9C043EB&amp;amp;mr:referralID=NA&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.rei.com/webservices/rei/DisplayStyle/778269&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;REI Airflyte Running Capri Pants&lt;/a&gt; ($42.50), &lt;a href=&quot;http://www.rei.com/webservices/rei/DisplayStyle/803367?source=gpla&amp;amp;cm_mmc=cse_froogle-_-datafeed-_-product-_-803367&amp;amp;mr:trackingCode=20B915C2-B849-E011-AFD7-001517384908&amp;amp;mr:referralID=NA&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.rei.com/webservices/rei/DisplayStyle/803367&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Nike+ Air Max Moto+ 8 Road-Running Shoes&lt;/a&gt; ($95), &lt;a href=&quot;http://www.qmuniforms.com/Product/mace-hot-pink-pocket-model-pepper-spray/S69+9710/?utm_source=GPS&amp;amp;utm_medium=organic&amp;amp;utm_campaign=GPS&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.qmuniforms.com/Product/mace-hot-pink-pocket-model-pepper-spray/S69+9710/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Pocket Model Pepper Spray&lt;/a&gt; ($10), &lt;a href=&quot;http://www.zappos.com/new-balance-sequence-reflective-jacket-2-0-spring-crocus&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.zappos.com/new-balance-sequence-reflective-jacket-2-0-spring-crocus&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;New Balance Reflective Jacket&lt;/a&gt; ($40), &lt;a href=&quot;http://www.roadrunnersports.com/rrs/products/PET104/&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.roadrunnersports.com/rrs/products/PET104/&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Petzl Signal Flasher&lt;/a&gt; ($15), &lt;a href=&quot;http://www.rei.com/product/809431&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.rei.com/product/809431&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Nathan Reflective Running Sleeves&lt;/a&gt; ($25), &lt;a href=&quot;http://www.brooksrunning.com/Nightlife-Mesh-Cap/280173305.010,default,pd.html?start=21&amp;amp;cgid=womens-apparel-nightlife&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;www.brooksrunning.com/Nightlife-Mesh-Cap/280173305.010,default,pd.html&#039;, &#039;###LABEL###&#039;)&quot; target=&quot;_blank&quot;&gt;Nightlife Mesh Cap&lt;/a&gt; ($24)&lt;/p&gt;
&lt;/p&gt;</description>
 <comments>http://www.fitsugar.com/Reflective-Running-Gear-15848721#comment</comments>
 <category domain="http://www.fitsugar.com/tag/Shopping">Shopping</category>
 <category domain="http://www.fitsugar.com/tag/running gear">running gear</category>
 <category domain="http://www.fitsugar.com/tag/reflective running gear">reflective running gear</category>
 <category domain="http://www.fitsugar.com/tag/night workouts">night workouts</category>
 <pubDate>Wed, 20 Apr 2011 01:39:50 PDT</pubDate>
 <dc:creator>Heather Dale</dc:creator>
 <guid>http://www.fitsugar.com/Reflective-Running-Gear-15848721</guid>
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 <title>A Reader Reviews the P90X Extreme Home Fitness Program</title>
 <link>http://www.fitsugar.com/P90X-Extreme-Home-Fitness-DVD-Review-14600059</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/P90X-Extreme-Home-Fitness-DVD-Review-14600059&quot;&gt;&lt;img  width=160 height=159  src=&#039;http://media3.onsugar.com/files/2011/03/09/3/192/1922729/b959eaf71f367b08_Screen-shot-2011-03-02-at-5.32.39-PM.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;FitSugar reader &lt;span class=&quot;author-name&quot;&gt; &lt;/span&gt;&lt;a href=&quot;http://get-fit-for-2011.fitsugar.com/user/debnicole&quot; onclick=&quot;trackOutboundLink(&#039;###CATEGORY###&#039;, &#039;get-fit-for-2011.fitsugar.com/user/debnicole&#039;, &#039;###LABEL###&#039;)&quot; &gt;debnicole&lt;/a&gt; shared this fitness DVD review&lt;a href=&quot;http://www.fitsugar.com/Enter-Win-Get-Fit-2011-Giveaway-Challenge-Your-Chance-Catch-Up-13928949&quot; &gt; &lt;/a&gt;for the &lt;a href=&quot;http://www.fitsugar.com/Review-Fitness-Enter-Win-14460308&quot; target=&quot;_self&quot;&gt;eighth challenge&lt;/a&gt; of our &lt;a href=&quot;http://www.fitsugar.com/Get-Fit-2011-FitSugar-Chance-Win-Weekly-Prizes-13183882&quot; &gt;Get  Fit For 2011&lt;/a&gt; giveaway, and you should too! &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;I incorporate various workout DVDs in my exercise regimen. Lately it&#039;s been mainly the P90X series. My husband and I started two months ago on P90X and are halfway through. It&#039;s definitely an investment to buy the set; but I definitely feel like the money was well spent. It&#039;s a 12-disc collection with a variety of workouts.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;What I love about the collection&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;You never repeat the same workout two days in a row.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;Variety is key! There is cardio, strength, abs, yoga, and stretch workouts.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;It&#039;s pretty fast-paced . . . there isn&#039;t much (if any) resting between sets.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;You don&#039;t have to have a gym membership - the kit came with resistance bands. Even if you don&#039;t own free weights, the bands work great.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;The trainers encourage you to work at your own pace.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;My favorite workouts are: core synergistics, back and biceps, shoulders/triceps/chest.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;i&gt;Find out what she didn&#039;t like about P90X when you&lt;/i&gt; &lt;/p&gt;
read more.&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;&lt;strong&gt;Take it or leave it&lt;/strong&gt;:&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;The diet plan - if you have horrible eating habits presently, it may be a good jumping off tool.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;I personally feel like this is geared more towards men. The women are almost always in tiny shorts and a sports bra while the men are sporting shirts and shorts. I&#039;m not speaking out of jealousy (the women having amazing bodies) just out of equality - the men should lose their shirts! &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;On days when I just went to get through it, the instructing gets really annoying. Luckily you can silence the DVD and you have the option for just the cues.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt; &lt;strong&gt;So what&#039;s P90X done for me&lt;/strong&gt;? I&#039;ve gained strength in my upper body - I can now do 20+ consecutive push-ups, I can even properly do the &lt;/span&gt;&lt;/span&gt;Chaturanga&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt; pose during yoga (the &lt;/span&gt;&lt;/span&gt;Chaturanga&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt; push-ups are insanely hard for me . . . still). I&#039;ve noticed muscle tone in my back - and in my abs! (Holler!) No chiseled six pack by any means, but it&#039;s nice to jump in the air and not continue shaking five minutes after you&#039;ve landed back on the ground. Speaking of jumping, the plyometric workout (aka jump training) has totally helped my runs - granted I think the entire combination of the workouts have helped my run - but specifically, with the plyo one, I&#039;ve noticed a difference in my endurance and breathing. I&#039;ve also seen more definition in my legs, and even feel like my rear has firmed up. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-size: small;&quot;&gt;&lt;span style=&quot;color: #000000;&quot;&gt;So if you&#039;re in the market for a new workout series, look into P90X! I do suggest though: get a workout buddy! It will make you more committed. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Share a &lt;/em&gt;&lt;i&gt;&lt;a href=&quot;http://www.fitsugar.com/Review-Fitness-Enter-Win-14460308&quot; target=&quot;_self&quot;&gt;fitness DVD or workout review&lt;/a&gt;&lt;/i&gt;&lt;em&gt; in our &lt;a href=&quot;http://get-fit-for-2011.fitsugar.com/&quot; onclick=&quot;trackOutboundLink(&amp;quot;/outgoing/get-fit-for-2011.fitsugar.com/&amp;quot;, &amp;quot;&amp;quot;); return true;&quot;&gt;Get Fit For 2011&lt;/a&gt; challenge group to enter to win a   $100 &lt;a href=&quot;http://www.shopstyle.com/browse/Nike#pid=2254&amp;amp;pdata=onsugar1922729,13368467&quot; onclick=&quot;if (window.shopSensePFlag===undefined) {this.href=this.href.replace(/pid=d+/,&#039;pid=puid12981&#039;);}return true;&quot; class=&quot;ss_inline_link auto_link_filter no_shopsense_url_rewrite&quot; title=&quot;Shop for Nike&quot; target=&quot;_blank&quot;&gt;Nike&lt;/a&gt; gift card and a chance to   win our grand prize - a four-day fitness boot camp in LA! &lt;/em&gt;&lt;/p&gt;</description>
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 <pubDate>Thu, 03 Mar 2011 02:00:28 PST</pubDate>
 <dc:creator>Fit Community</dc:creator>
 <guid>http://www.fitsugar.com/P90X-Extreme-Home-Fitness-DVD-Review-14600059</guid>
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