Safety Steps: Running in the Dark
The end of daylight saving time means that many of us will be running in the dark. For safety reasons, try going on a morning run instead. Wake up at the same time you did during DST and use that "extra" hour for an outdoor run. If running at night is unavoidable, make sure to follow these tips to protect yourself in the dark: Make sure others can see you. Make yourself visible to drivers, Read more








