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New Year's
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How Many Glasses of Champagne Did You Drink Last Night?
The day after Halloween I asked you how many pieces of candy you had eaten. Black Friday, the day after Thanksgiving, I asked you how many pieces of pie you ate throughout that feasting day. So, in keeping with the tradition, there is a question I must ask: I want to know about your champagne consumption on New Year's Eve.
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Start Your Running Resolution at Midnight New Year's Eve
So you say you're going to get fit in 2009, eh? Why not put your resolution in motion by running to ring in the New Year? Yep, you can celebrate in the New Year by participating in a fun run or race.
What Is the No. 1 New Year's Resolution For '09?
I've asked you all to share your New Year's Resolutions for 2009, and interestingly enough many of you have similar goals for the upcoming year. I am wondering if you can narrow it down and tell me what is your number one New Year's Resolution for 2009. Which of the following New Year's Resolutions tops your list as your number one goal for 2009?
Speak Up: What Is Your New Year's Resolution?
The year is almost over, which means not only are we going through all the best things of 2008, but it's also time to start thinking about those New Year's resolutions.
You know I am curious if you guys have any healthy resolutions for 2008, so speak up and share them in the comments section below. No resolution is too big or too small to share.
Has Your Gym Been More Crowded Since New Year's?
The month of January is typically like the Superbowl for gyms. New Year's resolutions tend to get more people off the couch and into their workout clothes, which creates a more crowded gym experience than usual (especially at peak times). Have you noticed a difference in the number of people at your gym or in classes since Jan.
Ring in the New Year With Black Eyed Peas and Cabbage
So many holidays have special foods associated with them and now that it is the new year, it is time to say "goodbye" to those sugary candy canes and the chocolate log of goodness Bûche de Noël, and a big "hello" to black eyed peas and cabbage. These two super foods are here to help you usher in a healthy and prosperous 2008.
Black eyed peas are considered good luck in many cultures and are traditionally eaten on New Year's Day in the south.
Health Tip: Remember Those New Year's Resolutions
You may be thinking more about tomorrow's Halloween festivities, but I am asking you to recall the early days of 2008. Remember those New Year's Resolutions you made last January? You know the ones where you vowed to exercise more, eat less sugar, cut back on soda, or sign up for a race.
What Is the No. 1 New Year's Resolution For '08?
I've asked you to tell me all your New Year's Resolutions for 2008 and a lot of you had the same goals in mind so I am wondering what is the number one New Year's Resolution for 2008. Which of the following New Year's Resolutions tops your list as your number one goal for 2008?
Happy New Year's Eve and enjoy your last few hours of 2007!
Get Motivated: New Year's Is Approaching
I know y'all may think I am jumping the gun on this one by bringing up New Year's and all, but I just realized that 2008 is just three months away!
This means you have three months to get your butt into shape so you can look hot-to-trot for that party you may have already gotten tickets for (hey, I lived in NYC at one point in my life, I know how soon you have to plan).
Decide on a health and fitness goal that you'd like to reach for New Year's and plan out how you're going to get there.
Are You Still on Track?
Research has found that most people who make a New Year's resolution end up getting off track after just under 80 days, which happens to be in the middle of March (the 18th of March, to be specific). So naturally I am curious about all you guys, are you still following your New Year's resolutions or did you already get off track, and when?
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Are You Still on Track?
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