Bark for Breakfast: Some Healthy Cereals Have NO Taste


Updated 03/02/07 4:26 PM · Posted by FitSugar · 6 comments

Bark for Breakfast: Some Healthy Cereals Have NO Taste

Some people love to start their day with a hearty bowl of cereal. The milk, soy milk, or rice milk adds extra vitamins and protein. Cereals nowadays are made with heart-healthy whole grains, complete with the fiber and carbs you need. However, healthy cereals are not all equal. Arrowhead Mills makes many healthy breakfast options, and they're great if you prefer a plain cereal with not much Read more

Fifty Shades of Grey, Fight Club, and the Complications of Male Dominance


Updated 04/27/12 2:05 AM · Posted by · 0 comments

Fifty Shades of Grey and Male Dominance

We're happy to present this story from one of our favorite sites, The Good Men Project. Clarisse Thorn sees nothing new in eroticized images of male dominance and violence, but she sees plenty that's thought-provoking. Much is being made of the highly successful S&M erotica novel 50 Shades of Grey. People are blaming feminism for making women into submissives, blaming feminism for preventing Read more

5 Tips to Feel Slimmer by Tomorrow


Updated 04/06/12 7:33 PM · Posted by · 1 comment

Tips to Feel Thinner

Sometimes — especially during bikini season — plans come up at the last minute, and you wish you could feel thinner in a snap. While there aren't any instant fixes, there are definitely a few ways to feel leaner fast. If you're hoping to get slim quickly, follow these five steps to feel better by tomorrow: Skip the salt: Avoid that puffy, bloated feeling by steering clear of the saltshaker. Read more

Food Photography Advice From One of Our Favorite Bloggers


Updated 03/26/12 1:53 PM · Posted by · 4 comments

Food Photography Advice

Tara O'Brady runs the beautiful and well-respected blog Seven Spoons. Her work has been nominated for countless awards, and I, for one, am endlessly inspired each time I visit her blog. Tara doesn't have formal training, although she comes from a fine arts background, but her love of the art came from experimenting and telling stories on her own website. Her food photos are straightforward, Read more

Résumé Tip For the Long-Term Unemployed


Updated 02/13/12 3:30 PM · Posted by · 0 comments

Resume Tips For Long-Term Unemployed

Employers generally tend to want to hire people who currently have jobs, making it harder for the long-term unemployed. That's why when you've been unemployed for a long time, you may feel insecure about your résumé. It's obviously natural to want to hide the fact that you haven't had a job in a while, but there are better ways to deal with this predicament. The New York Times offers some solid Read more

Foods That Can Make You Look Pregnant


Updated 02/11/12 2:35 AM · Posted by · 4 comments

Foods That Make You Look Pregnant

We are excited to share one of our fave stories from Shape here on FitSugar. Over the weekend, I saw a photo of a female celebrity (who is in a relationship with a male celeb) leaving a café with the caption, "Baby bump?" and I had to refrain myself from shouting out loud, "Come on, can't a girl eat without the world thinking she's having a baby?!" The truth is having a perfectly flat stomach Read more

A Little Love Goes a Long Way: Basic French Macarons


Updated 05/16/12 9:50 AM · Posted by · 13 comments

Basic French Macaron Recipe

Perhaps it's the rainbow of cheerful hues, the adorable two-bite size, or — most likely — the perfect crisp-chewy texture, but I just can't get enough of French macarons. Even when I'm stuffed to the gills, I can always make room for these tiny, delicate pastries. True, macarons can be temperamental (meringue is the capricious culprit), but they do respond wonderfully to patience, Read more

5 Tips From a Pro: How to Create a Beautiful Bronzed Glow


Updated 02/03/12 3:10 PM · Posted by · 0 comments

How to Look Tan in Winter

We're happy to present this article from one of our favorite sites, Real Beauty. When trying to create a natural, sunless tan on your body, mistakes are expected and accepted. If things go too awry, you can just opt to wear pants until the color wears off. Bronzer or self tanner: which is right for you? But a botched fake tan on your face? Completely out of the question. Here, five foolproof Read more

Ditch the Dairy: Milk-Free Snacks That Pack a Protein Punch


Updated 02/28/12 6:49 PM · Posted by · 1 comment

150-Calorie Dairy-Free Snacks High in Protein

Dairy products aren't the only choices when it comes to high-protein snacks. If you're eating a diet minus milk, or you just want a low-cal snack that's high in protein, check out these 150-calorie snacks that don't contain a drop of dairy. One serving of spicy roasted chickpeas (one fourth of this recipe: 134 calories, 5.6 grams protein Twenty-one raw almonds: 146 calories, 5.4 grams Read more

How to Eat During a (Real) Blackout


Updated 01/18/12 12:05 PM · Posted by · 0 comments

Blackout Emergency Foods

Have you clicked around the Internet today? It's overrun with site blackouts, with everyone from Wikipedia to Reddit completely shut down in protest of SOPA and PIPA. All of this blackout talk has us thinking about what we'd eat during an IRL blackout. When it comes to natural disasters, it's best to prepare for the worst, then hope for the best. This includes food and drink! For seven Read more