Nutri-Grain Bars: Not So Healthy


Updated 12/05/10 8:16 PM · Posted by FitSugar · 20 comments

Nutri-Grain Bars:  Not So Healthy

Nutri-Grain Bars - they sound healthy. I bet you know this, but just because a food has the word "grain" in it, doesn't mean it's a healthy whole grain. Along the same line, the word "Nutri" on a box doesn't actually mean the product's nutritious. I checked out the nutritional information on strawberry filled Nutri-Grain Cereal Bars and the very 1st ingredient is high fructose corn syrup. The Read more

Craft a Heart-Healthy Salad in Honor of Mediterranean Diet Month


Updated 05/10/12 12:24 PM · Posted by · 0 comments

How to Make a Mediterranean Diet Salad

We might not be able to make it to Greece or Southern Italy anytime soon, but we can bring the cuisine to us by celebrating Mediterranean Diet Month in our own kitchens. The healthy benefits of the Mediterranean diet are touted by numerous studies, and for good reason: it promotes heart health, good vision, and weight control, to name a few. An easy way to get the Mediterranean diet into your own Read more

How to Find the Best Deck Chairs For Your Home


Updated 05/02/12 9:05 AM · Posted by · 0 comments

Outdoor Chair Buying Tips

We're happy to present a post from Stylelist Home! Without a doubt, one of the most essential furniture pieces for outdoor lounging is a comfortable deck chair. And, over the years, the deck chair has come to include a wider selection of designs, from colorful slingback seats to larger adirondack styles (some even recline). Lounger-like deck chairs make relaxing seats by a pool, while foldable Read more

Fifty Shades of Grey, Fight Club, and the Complications of Male Dominance


Updated 04/27/12 2:05 AM · Posted by · 0 comments

Fifty Shades of Grey and Male Dominance

We're happy to present this story from one of our favorite sites, The Good Men Project. Clarisse Thorn sees nothing new in eroticized images of male dominance and violence, but she sees plenty that's thought-provoking. Much is being made of the highly successful S&M erotica novel 50 Shades of Grey. People are blaming feminism for making women into submissives, blaming feminism for preventing Read more

Wedding DIY: An Insanely Fun Old-Fashioned Carnival


Updated 04/27/12 10:03 AM · Posted by · 3 comments

DIY Carnival Wedding

Creating an imaginative DIY wedding came naturally for video editor Ivy Calhoun and graphic designer Scott Gardenhire. After bumping into each other at several magazine parties, the two eventually became a pair. Four years later, they decided to get hitched and settled on a Spring wedding in early May 2011. After their initial venue choice fell through, they called on wedding planner Kendra Read more

6 Dieting Rules You'll Love to Follow


Updated 04/30/12 12:53 PM · Posted by · 0 comments

How to Enjoy Being on a Diet

Don't eat this, stay away from that — following a diet can seem like a total killjoy. If you're feeling depressed about how restrictive your diet is, here are some proven weight-loss rules you'll welcome with open arms. Dig into a big breakfast: Skipping breakfast to save calories? That's a big mistake because eating breakfast actually jump-starts your metabolism. Your first meal of the day Read more

Springtime Is Ripe For Loving Lamb!


Updated 04/22/12 8:35 AM · Posted by · 1 comment

Popular Lamb Recipes

Artichokes, asparagus, peas, and rhubarb aren't the only products of nature that taste best between April and June — so do certain cheeses and meats, which are at their palate-pleasing pinnacle, too. Perhaps the most notable of these is lamb, not only for its symbolism during Easter, but also because the birth of lambs coincides with the first grass growth of Spring. Enjoy the tender meat's Read more

How to Wear Makeup While Working Out (If You Must)


Updated 04/19/12 4:45 AM · Posted by · 0 comments

How to Wear Makeup to the Gym

We're happy to present this story from our friends at Allure: Track and field star Jessica Ennis, currently in training for the London 2012 Olympics, recently admitted that she always competes in a full face of makeup. And Ennis's explanation of her race ritual to The Daily Mail certainly makes sense: "I definitely think if I feel I look good, it makes me feel more confident," she told the Read more

3 Ways Apples Can Help You Lose Weight


Updated 04/11/12 1:25 AM · Posted by · 0 comments

Apples Help With Weight Loss

An apple a day may or may not keep the doctor away, but it sure can help you see results on the scale. Make these apple-inspired choices throughout your day and see how this fruit can help you lose weight. Breakfast: Low-Calorie Swap Oatmeal for breakfast is an excellent choice. You can sweeten your bowl of oats with maple syrup (one eighth of a cup is 100 calories) or pour on four times as much Read more

Emma Stone Hangs With Her Rumored Roommate, Andrew Garfield


Updated 04/10/12 11:15 AM · Posted by · 2 comments

Emma Stone and Andrew Garfield Walking in NYC Pictures

Emma Stone and Andrew Garfield were spotted on a stroll around their NYC neighborhood yesterday. The couple are back on the East Coast following a trip to LA late last month. Emma and Andrew coupled up on the red carpet at the Kids' Choice Awards, where all eyes were on Emma's lighter-than-usual locks. Emma's return to her natural blond color seems well timed as she preps for the upcoming release Read more