Healthy happy you.
We all want to know what those naturally thin people are doing to stay so um, naturally thin. Prevention has discovered that healthy thin people just don't think about food the same way as everyone else. In this 8 part series, I'll reveal Prevention's 8 secrets of naturally thin people one by one. They Realize Hunger Isn't An Emergency: Most of us who struggle with extra pounds tend to view Read more
We all want to know what those naturally thin people are doing to stay so um, naturally thin. Prevention has discovered that healthy thin people just don't think about food the same way as everyone else. In this 8 part series, I'll reveal Prevention's 8 secrets of naturally thin people one by one. They Choose Satisfied Instead of Stuffed: On a fullness scale of 1 to 10, the slim stop eating at a Read more
We are pumped to share one of our fave stories from espnW here on FitSugar! By Shawn Johnson Shawn Johnson is blogging for espnW throughout her training for the Olympics in London this summer. Follow hers other Olympic hopefuls' journeys on espnW.com. Four years ago, I was standing on an Olympic podium, wearing a gold medal, and still thinking to myself how I could have been better. It had Read more
We are pumped to share one of our fave stories from Prevention here on FitSugar! By the Editors of Prevention A toned, flat tummy is a goal many of us strive to achieve in time for bathing suit season, but endless crunches and ditching all your favorite foods until July 4th isn’t the right—or fun—way to do it. A sculpted core and trim tummy can be attained by incorporating small changes Read more
You want to love running, you do, but every time you head out for a run, you end up hating it even more. Check out some of the most common complaints below, and find out how you can turn your relationship with running around for the better. "My Knee, My Back, My Feet — Everything Hurts" Pounding the pavement is not easy on the body, and one reason for aches and pains is poor running form. Read more
If you have kinky hair, getting the right cut (and stylist) can be complicated. Even though those with tightly curled strands can go longer without a trim (about three to four months opposed to four to six weeks), it's still imperative to take care of fluffy ends to prevent dreadful knots and tangles. But if you have hair in the more coiled variety, should it be cut curly or straight? Decide Read more
For special evening events or a night on the town, false eyelash strips (in lieu of individual lashes) provide glitz and eye-popping power to make the time and effort worth it. Armed with a few cool tricks up your sleeve, you can easily blend them in with your natural lashes so they don't look overly obvious. Celebrity makeup artist and Vanitymark Cosmetics founder, Brett Freedman, offers a few Read more
Moroccanoil is known for its shine-enhancing, hydrating products for all hair types. But practically anyone can benefit from the brand's Intense Curl Cream ($32), a lotion that's an absolute lifesaver for damaged ends and overprocessed hair of all textures. It's especially great for those whose hair is too fine or thin for oils or serums, because the formula combs through looking soft and natural Read more
If you're a Dr. Oz fan, you may have heard of the latest news in weight loss — raspberry ketone. The supplement, according to a weight-loss expert on The Dr. Oz Show, will help your body "think it's thin" and burn body fat in as little as five days of taking the supplement daily. Raspberry ketone pills are derived from raspberries, which are known for having metabolism-boosting properties. Read more
Two new adaptations of Snow White are hitting the big screen, and both of the lead actresses are sporting inky black tresses. (Mirror Mirror, with Lily Collins, is out this Friday; Kristen Stewart's Snow White and the Huntsman follows in May). Wella Professionals hair colorist Jennifer J. created the dark hue for both Lily Collins and Kristen Stewart. See how Jennifer modernized Snow White's Read more
