Healthy happy you.
We all want to know what those naturally thin people are doing to stay so um, naturally thin. Prevention has discovered that healthy thin people just don't think about food the same way as everyone else. In this 8 part series, I'll reveal Prevention's 8 secrets of naturally thin people one by one. They Realize Hunger Isn't An Emergency: Most of us who struggle with extra pounds tend to view Read more
We all want to know what those naturally thin people are doing to stay so um, naturally thin. Prevention has discovered that healthy thin people just don't think about food the same way as everyone else. In this 8 part series, I'll reveal Prevention's 8 secrets of naturally thin people one by one. They Choose Satisfied Instead of Stuffed: On a fullness scale of 1 to 10, the slim stop eating at a Read more
As a soon-to-be first-time mom, a pregnant Caroline Freedman was obsessed with all things baby (sound familiar?), including what she would eventually feed her new lil one once she advanced past breast milk and bottles. "I was shocked at how little innovation there had been since I was a baby. It was still Gerber jarred foods," says Austin, TX-based Freedman, now mom to a 3-year-old and a Read more
As National Tea Month wraps up, we're still filling you in on all things white tea. Although green tea tends to get most of the credit when it comes to health benefits, white tea is actually the least processed form of tea. Translation: it contains even more nutrients than the black or green varieties. Curious? Keep reading to learn more about white tea. Read more
It's Girl Scout Cookie time! Noshing on these fund-raising treats seems like an American pastime, but it can be challenging to keep a snack session of these seasonal sweets in check. If you can enjoy your cookies in a reasonable manner, then good for you! But if you're looking for a way to scratch that sugary itch without killing your healthy eating agenda, here are some healthier alternatives. Read more
Creamy wintry soup can have a lot of calories, but reader JuicyNoelle slashes the fat by using cauliflower puree instead of cream in her recipe for Swiss chard soup, which she posted in our Healthy Recipe group. I love thick and creamy vegetable soups. But I don’t always love the calories. So this week I decided to substitute heavy cream with a smooth cauliflower puree instead. If you are Read more
Tabatha Coffey, the star of the much-loved series, Tabatha Takes Over, is known giving the most spot-on hair advice around. And over the next few months the talented hairstylist is sharing her top tips and tricks right here on BellaSugar. We're thrilled to present to you her first post! Take it away, Tabatha. Hi everyone, I got so many emails and questions on the below topics after I appeared on Read more
We are pumped to share one of our favorite stories from Health.com here on our site. A sleeker, stronger body could be just a tweet or a Facebook post away By Jamie Beckman One of the best tools for peeling off pounds is already in your bag: It's your smartphone or iPad. In fact, all that texting, tweeting, and posting — the average woman spends more than 80 minutes a day on her phone, Read more
I'm a huge fan of walnut and bright colors, so it's only natural that I'm majorly attracted to this gorgeous Johansson Dresser from Khouri Guzman Bunce Limited. The piece is made from a thin skin of lacquered aluminum, which encases a dresser constructed of walnut burl exteriors and solid walnut interiors. Each drawer features handmade glides and milled copper pulls. Bright pops of color contrast Read more
We are delighted to present this post from guest writer and celebrity makeup artist, Brett Freedman. Coming from a fashion background, it was a given that the young models on a shoot would need their brows shaped. Models, unlike actresses, have little or no say in how they ultimately made up and styled. But actresses were so appreciative when I did their brows that I did find it odd. I never Read more
