Snuggle up! Most children require some daytime ZZZs at least through preschool — even if they fight it with all of their lil might. Here are some tips to help lil ones settle down for a snooze — or at least some quiet time — even in the classroom. Maintain a consistent nap time. If your tot's classroom has scheduled nap time for 1 p.m., stick to the same schedule at home — and that Read more

It takes a village! Psychobabble asks our readers for some nap time help in The Mommy Club group. I am the mother of a 2.5 month old son who is having some issues with napping. When my son hit three weeks, he experienced a nasty case of colic. The only remedy to comfort him was to wear him in a Moby wrap all day. Now at 2.5 months he will only nap during the day while carried in the Moby Read more

I hated it when my preschool and kindergarten teacher cued us to take out our nap mats — why nap when there was coloring to be done? Before I blame them for ruining my chance at becoming the next Picasso, it looks like they might have been on to something: a new study suggests that an afternoon nap might make you smarter. Pitting nappers against non-nappers, researchers gave a group of 39 Read more

A new survey says that one in three adults say they nap on a typical day. — NY Times According to the Bureau of Labor Statistics, old white men are the first to get laid off. — USA Today A baby taken from her murdered mother's womb has been found alive. — Boston Globe Four US senators have proposed a bill that would nationally ban texting while driving. — CNN During a meeting among Read more

Don't be fooled by the cherimoya: though this fruit resembles a tiny dragon curled up for a nap, it's quite the opposite from a sour-tempered, fire-breathing reptile. With a texture that resembles custard or ice cream, the cherimoya surprises with a sweet flavor that tasters liken to a blend of bananas, pineapple, papaya, and strawberry. And fortunately for us, it's in season for another few Read more

Here's another post from our friends at Circle of Moms! Every week, we bring you the best parenting and motherhood stories from our partners at Circle of Moms, including this post from Kim Westerman about giving up your toddler's nap. It's one o'clock in the afternoon — do you know where your toddler is? All his friends are fast asleep, napping soundly after lunch. But your little one is Read more

We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Whether you're going by boat, plane, train, or automobile, travel bugs are bound to greet you. Here, some cringe-worthy stats on germs and traveling — and tips on how you can take a trip unscathed. Stay Hydrated According to the Centers for Disease Control (CDC), the air inside planes has anywhere from 10 Read more

Make this Mother's Day memorable and delicious with an impressive brunch spread. Don't hold back here — more is more when it comes to brunch. We've got an idea for a tasty menu that will make any mom feel so loved . . . and full. Mimosas or Bloody Marys? Who says you have to choose? Have a wonderfully boozy start to the day (which will probably be followed by an afternoon nap) with fresh Read more

Sometimes, you just can't beat that afternoon slump. Sitting at a desk all day can leave you feeling the opposite of energetic, especially around those postlunch hours when our bodies expend more energy digesting or we crash from the effects of our morning cup of coffee — and when that happens, don't think you can always rely on energy drinks. Besides their long list of unpronounceable Read more