When Is It Time to Give Up the Nap?


Updated 04/19/12 1:10 PM · Posted by · 0 comments

Giving Up the Nap

Here's another post from our friends at Circle of Moms! Every week, we bring you the best parenting and motherhood stories from our partners at Circle of Moms, including this post from Kim Westerman about giving up your toddler's nap. It's one o'clock in the afternoon — do you know where your toddler is? All his friends are fast asleep, napping soundly after lunch. But your little one is Read more

OnSugar Blog: Nap Time


Updated 08/04/10 11:15 AM · Posted by · 6 comments

New Moms and Napping

Sleep deprivation is just part of the newborn process, but Mommy Chelsea seems to have found a solution. Nap Time comes from the Mommies blog at OnSugar. The best part about being a mother? Nap time! Especially during that first year, and if you can afford to be a stay at home mom! Whether you're breastfeeding or using formula, taking care of your little one is a lot of hard work. I've found that Read more

Do You Nap Regularly?


Updated 10/14/11 11:50 AM · Posted by FitSugar · 21 comments

Do You Nap Regularly?

I was never much into napping, because I usually sleep enough at night. That is until I became pregnant. Now I can't help lying down for 20 minutes in the afternoon a couple times a week. If even you're not preggers, there are a couple of reasons to take a siesta: napping in the afternoon can improve your memory and snoozing three times a week has been found to be good for your ticker. Read more

Napping Helps Infants Learn Better


Updated 05/07/12 10:28 AM · Posted by babysugar · 5 comments

Napping Helps Infants Learn Better

Let them sleep on it! Here's some more incentive for getting your lil one down for a nap. A new study by researchers at the University of Arizona in Tucson has found that infants learn better when they nap within four hours of learning new information. According to the findings, tots who received daytime naps soon after learning a new lesson exhibited abstraction, an advanced level of learning Read more

Nap Time: It's Like Kindergarten All Over Again


Updated 02/24/10 5:22 PM · Posted by FitSugar · 9 comments

Study Finds That an Afternoon Nap Can Improve Memory and Make You Smarter

I hated it when my preschool and kindergarten teacher cued us to take out our nap mats — why nap when there was coloring to be done? Before I blame them for ruining my chance at becoming the next Picasso, it looks like they might have been on to something: a new study suggests that an afternoon nap might make you smarter. Pitting nappers against non-nappers, researchers gave a group of 39 Read more

How Many Naps Does Your Child Take?


Updated 12/09/09 1:01 AM · Posted by LilSugar · 9 comments

How Many Naps Does Your Child Take?

Nap time is mommy's playtime. Whether mommy is getting rest or catching up on phone calls, baby's snooze fest gives both mom and child a chance to unwind and re-energize. Unfortunately, these restful moments don't last forever as children slowly drop their naps as they age. Infants can pack in three or four rests while toddlers often hold out for one big sleep. Some tots end up dropping them way Read more

Mommy Dearest: When It's Time to Put a Cap on the Nap


Updated 09/02/09 2:12 PM · Posted by LilSugar · 3 comments

When to Give Up Naps

Mommy Dearest, When is it time to give up or cut down on a nap? My three-year-old son has always been a great snoozer and stills takes a two-to-three hour nap every day. My issue is that every evening he fights us so hard when it is time to go to bed that he ends up staying up well-past a reasonable bedtime. On the one or two occasions that we have had to skip his nap (due to birthday parties Read more

Do You Take Naps Regularly?


Updated 08/18/09 9:22 AM · Posted by FitSugar · 28 comments

Do You Take Naps Regularly?

I just read that about one-third of American adults take naps regularly. I am jealous. Napping regularly sounds quite luxurious to me — it is rare that I get to take a snooze in the middle of the day. Now that my 4- year-old is giving up her nap, my chances are even slimmer. A recent survey found a gender split on napping, with men taking siestas more frequently than women. The survey also Read more

Where Do You Nap?


Updated 06/18/09 6:54 AM · Posted by CasaSugar · 14 comments

Where Do You Nap?

While I'm often tempted to nap on my sofa, I find my bed to be infinitely more comfortable and relaxing. Where do you take a midday snooze?Source Where Do You Nap? The sofa. My bed. I don't nap. Read more

Do You Nap While Your Kids Are Awake?


Updated 04/27/09 6:37 AM · Posted by LilSugar · 16 comments

Do You Nap While Your Kids Are Awake?

Sleep deprivation comes with motherhood, but sometimes even the most energetic mama can't keep her eyes open. Unfortunately, her tots may not be tired so mom may resort to turning on a movie so her kiddos are occupied while she grabs a quick nap on the couch. Do you do this when you are tuckered or do you think it's unsafe? Source Do You Nap While Your Kids Are Awake? Yes — Read more