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Speak Up: Getting Naked in the Locker Room
I would say that the locker room became an emotionally loaded issue during junior high or high school. Getting naked with a bunch of strangers is definitely not an American pastime. Other cultures take steam baths in public regularly and topless sunbathing is common all over Europe.
Do You Feel Comfortable Naked?
Jennifer Love Hewitt has had her share of body issues and media. However, these days she's making sure you know that she's perfectly happy with the way she looks. In fact she told Health magazine in a recent interview that now that she's nearly 30, she wishes she had been nude from the time she was 12 until 28.
How Are You Dressed When You Step on the Scale?
There is a scale in the women's locker room at my gym and every time I am there I notice about six or seven women weigh themselves during the minutes in the course of my getting dressed or undressed. After much observing, the procedure seems to go like this: Walk over to scale in nothing but towel. Get scale ready to go.
Sitting Naked in the Locker Room, Not So Pretty
Today when I was at the gym I was totally inspired for a post because I was in shock by what was happening in the womens' locker room.
I recently read something about this but didn't believe anyone actually did it until today at the gym, where I saw not one but TWO, naked female culprits. Here is the thing, don't sit on anything in the locker room (benches, chairs, etc.) if you're naked.
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World Naked Bike Ride
I love riding my bike because the fast speeds and breeze on my skin make me feel so free and alive. Think of how free you'd feel if you weren't wearing any clothes.
World Naked Bike Rides happen all over the world, and no, it's not a way for nudists to get daily exercise.
Food Review: Bear Naked Cereals
Bear Naked Fit Granola is a staple in my house, along with other cereals, since I like to mix cereals to reap the nutritional benefits of them all. So when I heard this company was making two new varieties of cereal — Banana Nut and Cranberry Raisin— I had to try them.
To find out what I thought and see how much fiber each serving contains read more
Free Sample Alert: Bear Naked Grain-ola Bars
Bear Naked is one of my favorite natural food companies because its products are not only made with wholesome ingredients, but they're all so boldly flavorful and delicious. If you've never tried any of Bear Naked's foods, now's your chance, and you won't even have to spend a dime.
While supplies last, Bear Naked is offering free samples of its Grain-ola bars and cereals.
Why Naked Yoga?
Honoring your body is an aspect of practicing yoga, and it's a powerful thing to connect your breath with your body's movements. Once you're in the groove, you feel strong, alive, and content. Some yoga devotees take this to a whole new level by practicing their asana completely free of clothes.
Nike Naked Running Camp?
I've heard of naked yoga and naked biking, but running in the buff? Now that's something new. Check out Nike's latest commercial below to learn all about "natural" running.
Naked Yoga: Expose Your Asana
I love practicing yoga alone or in a class, with friends or strangers, indoors or outside on the grass, but I'm not so sure I'd ever strike a pose without my clothes. Naked Yoga classes aren't anything new, but lately they're becoming more acceptable.
I'm sure you all have your visions of what goes on in a Naked Yoga class, that it's one big group orgy.
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