FitSugar

Fit For June: Must Haves

FitSugar — Fri, 03 Jun 2011 10:47:29 PDT

June is here - can you smell Summer in the air? We can, which is why our must haves this month are sure to inspire you to get up, get out, and go! Whether it's biking, running, or hanging 10, here's what we're using to stay safe and active in the sun this year.

Fab Recap - Cannes Glamour, Our Ultimate Denim Guide, Supercute Summer Finds, and More!

Marisa Tom — Sun, 27 May 2012 05:00:31 PDT

With an extra day of respite on the docket, we'd say it's about time you got caught up with the week's chicest happenings. From a whirlwind mix of red-carpet looks and sleek photocall ensembles at the Cannes Film Festival to Revenge's Ashley Madekwe sharing her Summer shopping must-haves, we didn't think we could get a much more fashionable fix than that. But, as always, our seven-day fashion forecast didn't stop there: we revealed our ultimate Summer denim guide, culled 125 of the best warm-weather finds to get your Summer started right, and took a closer look at Nina Dobrev's enviable style evolution. That's just the beginning, so if you're ready to dive in, then just keep clicking for today's Fab recap.

Why You Should Marinate Your Meat

Leta Shy — Sat, 26 May 2012 19:29:02 PDT

Barbecue season is upon us, so let's celebrate by grilling, since it's an easy and low-fat way to cook. If you're grilling, protect your health by marinating your meat. Here's why marinating is good for your health and tips on how to keep it safe.

Marinating meat, fish, and poultry significantly decreases the amount of carcinogenic heterocyclic amines (HCAs) produced when the meat is cooked at high temperatures, like in grilling. Marinades can reduce HCAs by as much as 99 percent. Adding rosemary to the marinade may even up the anticancer potential of your marinade even more. While research is unclear why marinades protect meat so much, the belief is that they act as a barrier against the high heat, or may reduce chemical precursors of carcinogens from the meat.
The acid in marinades may slow the growth of harmful bacteria, like listeria.

Learn a few more tips about marinades after the break.

Fab's May Must Haves!

FabSugar — Mon, 02 May 2011 13:10:36 PDT

We're going a little crazy with the promise of Summer - days at the beach, sunset barbecues, and lots of easy breezy clothes. May's must haves are all about starting fresh, whether it's a crisp new pair of white jeans, the dress you'll want to wear every night, or donning a floaty, pretty top. Click our slideshow to see our must haves.

April Must Haves: Fresh Spring Additions

FabSugar — Fri, 01 Apr 2011 07:22:50 PDT

We've got you covered for April, including a happy Marc by Marc umbrella for the showers, a striped and floral tee for the flowers, and a killer metallic shopping bag for those first days at the farmers market. Our must haves this month are chic enough to go from music festivals like this month's Coachella to your best friend's wedding. Click through to see our editor must haves.

5 Amazing Statement Necklaces You Need Now!

Allison McNamara — Mon, 21 May 2012 16:36:51 PDT

Today we're putting the spotlight on one of our favorite accessories: statement necklaces. Whether you're elevating jeans and a tee or adding personality to an LBD, a great necklace can instantly transform any outfit. We've rounded up our five favorite statement necklaces on the market right now. Just watch to see what made our list. On Allison McNamara: Winter Kate top, BaubleBar necklace.

Alexis, Olivia, Jordana, and More Show Off Cool-Girl Summer Style at the Coach Fete - Who's Most Fab?

Marisa Tom — Fri, 25 May 2012 10:24:00 PDT

For a super Summer-inspired fix of flirty frocks, colorful bags, and must-have sandals, look no further than the stylish celebs making the rounds at Coach's cocktail-cum-charity benefit party in LA yesterday evening. Aside from the brand's slick leather-and-tassel satchels providing a cool accessorized boost, we loved the variety of sunny styles - girlie, muted sophistication, and all-out brights - spotted on the likes of Alexis Bledel, Olivia Munn, Jordana Brewster, and Kristen Bell. While Olivia opted for a Naven neon pink miniskirt and Jordana kept it cool in silver-gray tones, Alexis chose a butterfly-printed Tucker dress for the occasion. For a tougher edge, check out Malin Akerman's leather Mandy Coon number, or for a more Parisian-chic vibe, channel Nikki Reed's Finders Keepers shirtdress look. Click through now for a stylish selection of enviable celeb ensembles, then tell us in the comments who gets your best-dressed vote!

Ashley Madekwe Spills Her Ultimate Summer Shopping List

Hannah Weil — Thu, 24 May 2012 04:00:37 PDT

One season of Revenge later (did you see last night's finale?!) and we're totally addicted, not to mention completely smitten with the ever-adorable Ashley Madekwe. We know her best as the show's impeccably dressed Ashley Davenport, but the England-born actress is just as much of a style pro off screen, showcasing her styling expertise on her very own blog, Ring My Bell. Now she's dishing on her Summer must-haves and giving us an exclusive look at her ultimate seasonal shopping list. With a penchant for dip-dyed cutoffs, neoprene-injected jewels, and clear acetate shades, plus designer goodies from the likes of Proenza Schouler and Miu Miu, Ashley's list reads like a how-to in crafting cool-girl Summer style. Step inside for Ashley's awesome Summer essentials and why she's loving every piece.

Photo of Ashley Madekwe courtesy of Iddo Goldberg

Don't Be Shady! How to Choose the Right Sunglasses For Eye Health

Jenny Sugar — Thu, 24 May 2012 01:19:22 PDT

Sunglasses aren't just for complementing your bikini while you lounge on the beach. They're a must for protecting your eyes from UV damage. Sunglasses also shield the eyelids and the skin around your eyes, helping to prevent wrinkles and skin cancer. But before you run out and drop a small fortune on a pair, here are some things to consider.

UV protection is most important: UV rays can damage the eyes causing cataracts, benign growths on the eye's surface, and snow blindness, a temporary and painful sunburn of the eye. As mentioned above, it can also lead to skin cancer around the eye, so make sure your pair guarantees 100 percent UV protection.
Polarized lenses have nothing to do with UV protection: Polarized lenses act as a filter to absorb light waves, which helps to reduce glare that bounces off smooth surfaces like pavement or water. While they're great for offering clearer vision in extreme sun, being labeled "polarized" has nothing to do with how well they protect the eyes.

Keep reading to find out what else to think about when buying sunglasses.

How to Curb Salt - but Not Flavor - in Your Cooking

Susannah Chen — Wed, 23 May 2012 16:39:05 PDT

By now you're probably familiar with MyPlate, the government's new food pyramid replacement; in case you hadn't heard, based on the updated guidelines, Americans are consuming far more sodium than they should. And new research suggests that overconsumption of salt affects cognitive function. High blood pressure, water retention, and stupidity? That's too much to bear. The good news is that there are plenty of ways to cut down on salt in the kitchen without impacting the deliciousness of your dinner. See a few easy steps, when you keep reading.