Healthy happy you.
Jane Fonda is back, and she's rounded some trainers to revamp her Workout brand! Yoga expert Tara Stiles, celebrity trainer Jeanette Jenkins, and Tone It Up founders Katrina Hodgson and Karena Dawn make up the lovely ladies of Team Fonda. FitSugar was lucky enough to workout with them and ask a few questions about surviving the holidays, easy workout moves to do anytime, anywhere, and power Read more
When Lauren Conrad and the rest of The Hills cast want to get in top shape, they turn to celebrity fitness trainer Jarett del Bene. Watch our video to find out the celebrity workout plan he recommends to clients, as well as how to do two of his signature moves — "The Plank" for hot abs, and "The Squat & Press" for an allover body workout! Read more
The word Cadillac conjures up big convertible cars with fins, electric windows and fancy hub caps. That is why this piece of Pilates equipment is named the Cadillac — it has all the bells and whistles you could possibly want. There are so many elements to the machine: leg springs, arm springs, fuzzy loops to hang from, a push-through bar to stretch you out, and even a trapeze. The trapeze Read more
Sin City got a double dose of celebrity last night when Jennifer Lopez and Marc Anthony took the stage together at Mandalay Bay. The pair reunited in Las Vegas for a live showcase of the acts they discovered while taping their reality show, ¡Q'Viva! The Chosen. J Lo and Marc were all smiles and shared a loving embrace, though they performed separately in front of the sold-out crowd. Later in Read more
A day at the beach is the perfect chance to capture carefree memories, but the brightness of the sun reflecting off the sand and water doesn't often yield the best photographic results. Before you start snapping away, take a look at three common beach photography problems and simple ways you can avoid them. The photos are overexposed: Auto mode can overexpose photos, making them appear washed Read more
Work your entire body pyramid-style with celeb trainer Jackie Warner in just 10 minutes. Each time-saving exercise combines two moves, making the workout efficient and effective. To build strength and torch calories, you'll work your muscles to exhaustion. Grab some dumbbells and get ready to work out with Jackie. Looking for more? Tone your upper body in 10 with this workout for sexy sculpted Read more
Shaun T, the personal trainer who's motivated millions with his at-home workouts, knows how to get people in shape in a short amount of time. After all, his Insanity workout program promises incredible results in just 60 days of sweating and jumping in front of your TV. With Summer a mere few weeks away, we spoke with Shaun about how to get in shape for anything — whether it's a beach holiday, Read more
Austin rolled out a Texas-sized welcome for X Factor judges Britney Spears, Simon Cowell, Demi Lovato, and L.A. Reid today. The foursome were all smiles upon their arrival and looked ready to get down to business on their first day of taping. The group of judges is back together after meeting up last week for the official unveiling of the new X Factor judging panel. When the cameras weren't Read more
Summers can be incredibly busy — between shuttling kids to and from activities to planning and going on vacation, all the activities that come along with the season can leave you pressed for time. Luckily, we've got a few suggestions for how to maintain a healthy lifestyle, even if you've only got minutes to spare. Total-body in 20: Breaking up your workout in just 10- or 20-minute increments Read more
Stretching before a run has always been a little iffy in our playbook. It's hard to lengthen muscle fibers before they're warm and trying to do so can lead to injury. But warming up is still a good thing, so try an active warm-up. A dynamic warm-up raises your heart rate a bit while priming your joints for action. We created this video of five moves to do before you hit the ground running. Check Read more
