Featured
Movement Fundamentals
Sugar Editorial Picks
Pilates and Control
It is no joke that Joe Pilates nicknamed his exercise method Contrology, as in the study of control. While it is easy to mock for sounding so very anal retentive, it is actually a great movement principal to use in most forms of exercise.
Labeled a body / mind exercise, Pilates is about consciously moving your body with control.
Other Search Results
Coronary artery disease
In This Report- Highlights
- Introduction
- Prognosis
- Risk Factors
- Diagnosis
- Managing Heart Disease
- Anti-Clotting Medications...
- Other Medications
- Surgery
- Coronary Artery Bypass Graf...
- Angioplasty and Stents
- Other Treatments
- Resources
- References
- Stents coated with drugs may have a slightly higher risk of causing blood clots than bare metal stents, according to FDA meetings held in late 2006.
Heart attack and acute coronary syndrome
In This Report- Highlights
- Introduction
- Symptoms
- Prognosis
- Risk Factors
- Diagnosis
- Treatment
- Medications
- Surgery
- Rehabilitation
- Resources
- References
Fit Tip: Try Pilates at Least Once
While I was doing bicep curls at the gym yesterday, I was reminded of how great Pilates is. Why, you may ask? Because so many Pilates fundamentals extend to other activities, so you can exercise better no matter what you're doing.
DVD Review: Jennifer Kries New Body Pilates
Since many of the exercises require no equipment, Pilates is a great way to work out at home. But it's very important that you do the movements exactly right, so I often worry that beginners may not be getting the instruction they need at home. If you're new to Pilates, but prefer to work out in your living room, then Jennifer Kries' New Body Pilates is a great place to start.
More on FitSugar
Fall Award Season
Top Brands
Tamaris
Jean Paul Gaultier
Diesel