Healthy happy you.
Fitness
1 No Excuses! Motivational Quotes to Get You Moving
Weight Loss
2 The Good, the Bad, and the Ugly: Quotes About Weight Loss
Lance Armstrong
3 Words That Move You...
motivation
4 Words That Move You . . .
Words That Move You
5 Words That Move You . . .
Dieting
6 Words That Move You . . .
Words That Move You
7 Words That Move You . . .
healthy living
8 Words That Move You . . .
motivational quotes
9 Words That Truly Move You . . .
Lance Armstrong
10 Words That Move You
Bikini
11 Words That Move You . . .
Words That Move You
12 Words That Move You . . .
Words That Move You
13 Words That Move You . . .
motivation
14 Words That Move You . . .
Too tired. Don't have time. It's too cold. Can't find a sports bra. Whatever your excuse, these motivational quotes are the antidote to skipping your workout. Some of these quotes might be familiar, others not — regardless, they will get you moving. Source: Pinterest, Pinterest, Pinterest, Pinterest, and Pinterest Read more
I'm all for motivational quotes when it comes to staying fit and healthy, but there are a few popular ones that send a bad message about dieting and weight loss. Here are a few that make me shake my head in disappointment, but a few more that make it OK. "A moment on the lips, a lifetime on the hips." "No pain, no gain." "Nothing tastes as good as skinny feels." "Don't dig your own grave with Read more
We don't all have a Jillian Michaels or Jackie Warner yelling over our shoulders when we are feeling slumpy during our workout routines, but as the basketball player Marvin Phillips once said, "The difference between try and triumph is a little umph." For those times when you feel like falling into child's pose instead of eking out another five push-ups or hitting that down arrow on the Read more
"Healthy living defies a single definition. There are many, many ways to live well." Terri Trespicio Looking for more motivation? Check out all of my words that move you. Source Read more
"If you lose hope, somehow you lose the vitality that keeps life moving, you lose that courage to be, that quality that helps you go on in spite of it all." — Martin Luther King, Jr. Need more motivation? Check out all of my words that move you. Source Read more
Sometimes all we need is a few good words to get us moving. “If anyone young is reading this, go, right this minute, put on a bikini and don’t take it off until you’re 34.” — Nora Ephron from I Feel Bad About My Neck Need more motivation? Check out all my motivational quotes. Source Read more
Sometimes all it takes are a few good words to get you moving. ”Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” —Lance Armstrong, seven-time winner of the Tour de France Need more motivation? Check out all my motivational quotes. Source Read more
Working out is often a mind over matter thing. Sometimes to keep moving, all it takes is a potent phrase. Simply saying "Five more minutes – you can do that!" (which it sounds like many of you do) to yourself can keep your legs moving and your arms pumping. Recently, I asked how you all keep yourself motivated during workouts and there are so many gems. Here are a few I just had to Read more
Sometimes all it takes are a few good words to get you moving. "Health is the thing that makes you feel that now is the best time of the year." —Franklin P. Adams Be sure to check out all my Words That Move You. Source Read more
Sometimes all it takes are a few good words to get you moving . . . "There are no shortcuts to any place worth going." – Beverly Sills Source Read more
