Healthy happy you.
I am introducing a new feature on FitSugar called What's Your Advice for... because I've noticed that you guys are full of fabulous information for your fellow Sugar readers when they are in need of some advice. So here is your very first assignment: HELP! When I first start a workout program I go full force ahead, but then I lose steam after a few months. How can I stay motivated because I Read more
After a rough week at the office, you deserve your downtime. I'm usually begrudging Friday traffic as I make my way home to climb into bed and a pair of cozy sweats. But, just so I don't lose all motivation come Monday, I'm setting my sights on a movie marathon that packs some career-minded motivation this week. Read on to get my movie suggestions — then, grab a snack, kick back, and kick off Read more
Shaun T, the personal trainer who's motivated millions with his at-home workouts, knows how to get people in shape in a short amount of time. After all, his Insanity workout program promises incredible results in just 60 days of sweating and jumping in front of your TV. With Summer a mere few weeks away, we spoke with Shaun about how to get in shape for anything — whether it's a beach holiday, Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Over the next few months, families will travel across the U.S. via plane, train or car during summer road trips. Kacie Fischer will be covering the same distance (nearly 4,000 miles, on her route), but on inline skates. . . and in just 74 days. If she reaches her goal, Fischer will also be breaking five Read more
One motivating factor in reaching a weight-loss goal is to think about the skinny jeans, strapless dresses, and stylish shorts you'll be able to wear once you hit your ideal body weight. Until that happens, use your current wardrobe to stay on track. Keep reading to find out how what you wear can help you drop pounds. Read more
Networking is crucial to career success, and social networking is just plain fun. So if you like reading SavvySugar, then why not get what you love three more ways? We can't help sharing our favorite stories, motivational tips, cool photos, and even wedding decor — things that often don't make it onto the site — on social media. Here's where to find us and what you'll get: "Like" us on Read more
Ready to achieve weekend wardrobe success? We've got 10 totally inspiring street-style snaps that encompass everything we love about off-duty style. Give yourself the full benefit of this two-day respite: put away your four-inch heels and whip out your go-to oversized toppers, pumped-up kicks, and that beloved pair of jeans you've worn more times than you'd like to admit. Then use your masterful Read more
We are pumped to share one of our fave stories from Shape here on FitSugar. When I started losing weight, I often looked at women who were thinner than I was and thought, "Wow, her life must be so easy." I knew that once I got to my goal weight, I'd feel awesome, and healthy living would be just as easy for me as it was for all the "I can eat whatever I want and not gain weight" women around Read more
You work out every day at noon, but today, you just don't feel like it. When you're suffering from the workout blahs, you need a few techniques in your hydration tool belt to instantly inject some pep in your step. Think of these the next time you need quick motivation — you'll be in your sports bra and sneakers in no time! Ask Madonna for help: You know how you hear your favorite upbeat Read more
We are pumped to share one of our fave stories from Fitness Magazine here on FitSugar! Ever wish you had a personal chef to deliver diet-friendly meals right to your home? Us, too! That’s why we had to catch up with Jillian Michaels at her recent event at the W Residences in Hollywood to get the skinny on her new partnership with Freshology, a food delivery program that brings gourmet, Read more
