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 <title>FitSugar</title>
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 <copyright>Copyright 1976-2012 Sugar Inc.  All rights reserved.</copyright>
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 <title>FitSugar</title>
 <link>http://www.fitsugar.com</link>
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 <title>Hate Condoms?  Try The NuvaRing</title>
 <link>http://www.tressugar.com/Hate-Condoms-Try-NuvaRing-455862</link>
 <description>&lt;a href=&quot;http://www.tressugar.com/Hate-Condoms-Try-NuvaRing-455862&quot;&gt;&lt;img  width=158 height=121  src=&#039;http://media4.onsugar.com/files/usr/1/12981/nuvaring_0.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;Are &lt;a href=&quot;/387336&quot; &gt;condoms&lt;/a&gt; not your favorite choice of birth control?&lt;/p&gt;
&lt;p&gt;&lt;center&gt;&lt;embed src=&quot;http://www.metacafe.com/fplayer/1442/use_condoms.swf&quot; width=&quot;400&quot; height=&quot;345&quot; wmode=&quot;transparent&quot; pluginspage=&quot;http://www.macromedia.com/go/getflashplayer&quot; type=&quot;application/x-shockwave-flash&quot;&gt;&lt;/embed&gt;&lt;br&gt;&lt;font size = 1&gt;&lt;a href=&quot;http://www.metacafe.com/watch/1442/use_condoms/&quot; target=&quot;_blank&quot;&gt;Use condoms - video powered by Metacafe&lt;/a&gt;&lt;/font&gt;&lt;/center&gt;&lt;/p&gt;
&lt;p&gt;If not, check out the &lt;a href=&quot;http://www.nuvaring.com/Consumer/index.asp?guid={8CDE2D93-5E5E-4FAA-97E2-4B750D5E9978}&amp;amp;sid=1070670065&quot; target=&quot;_blank&quot;&gt;NuvaRing&lt;/a&gt;.  Once a month, you insert a little flexible contraceptive ring inside you.  It releases a low dose of hormones for 3 weeks to prevent you from getting &lt;a href=&quot;/371800&quot; &gt;pregnant&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;After 3 weeks, you remove the ring, which brings on your period. After 7 days, you insert a new ring for another 3 weeks, and so the cycle goes.&lt;/p&gt;
&lt;p&gt;What&#039;s cool about the NuvaRing is that it&#039;s monophasic, meaning it delivers a consistent and steady dose of hormones for 3 weeks, so you won&#039;t feel the annoying ups and downs you might experience with regular birth control pills.  This is also a great option for women who love the consistency and effectiveness of &lt;a href=&quot;/234301&quot; &gt;the Pill&lt;/a&gt;, but have a hard time remembering to take it every day. &lt;/p&gt;
&lt;p&gt;Remember that the NuvaRing does NOT protect you from &lt;a href=&quot;/333385&quot; &gt;STIs&lt;/a&gt;, so this form of birth control is best if you are in a monogomous relationship with someone who is STI-free.  &lt;/p&gt;
&lt;p&gt;I have some friends who swear by the NuvaRing and think it&#039;s the best thing since chocolate.  What do you guys think?  Do any of you use it?&lt;/p&gt;
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 <comments>http://www.tressugar.com/Hate-Condoms-Try-NuvaRing-455862#comment</comments>
 <category domain="http://www.tressugar.com/tag/Love and Sex">Love and Sex</category>
 <category domain="http://www.tressugar.com/tag/Pregnant">Pregnant</category>
 <category domain="http://www.tressugar.com/tag/Birth Control">Birth Control</category>
 <category domain="http://www.tressugar.com/tag/Sex Facts">Sex Facts</category>
 <category domain="http://www.tressugar.com/tag/monophasic birth control">monophasic birth control</category>
 <category domain="http://www.tressugar.com/tag/nuvaring">nuvaring</category>
 <category domain="http://www.tressugar.com/tag/condom commercial">condom commercial</category>
 <category domain="http://www.tressugar.com/tag/hormone">hormone</category>
 <pubDate>Mon, 30 Jul 2007 08:00:00 PDT</pubDate>
 <dc:creator>DearSugar</dc:creator>
 <guid>http://www.tressugar.com/Hate-Condoms-Try-NuvaRing-455862</guid>
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<item>
 <title>Reduce Your Flow</title>
 <link>http://www.fitsugar.com/Reduce-Your-Flow-86434</link>
 <description>&lt;a href=&quot;http://www.fitsugar.com/Reduce-Your-Flow-86434&quot;&gt;&lt;img  width=154 height=160  src=&#039;http://media2.onsugar.com/files/2010/05/18/3/usr/1/12981/Picture_2_9.large.jpg&#039; /&gt;&lt;/a&gt;&lt;p&gt;The commercial for &lt;a href=&quot;http://www.seasonale.com/&quot; target=&quot;_blank&quot;&gt;Seasonale&lt;/a&gt;, a birth control pill, raves about getting only 4 periods a year.  So what&#039;s the deal?  Is that safe?&lt;/p&gt;
&lt;p&gt;&lt;span class=&quot;inline left&quot;&gt;&lt;/span&gt;Birth control pills can either be monophasic, where you get the same amount of hormones each day, or triphasic, where you get a different amount of hormones over 3 weeks.&lt;/p&gt;
&lt;p&gt;Seasonale and other monophasic pills allow you to take them in any sequence you want.  Each pill pack contains a 3 month supply, and each 4 week supply contains 3 weeks of hormones and one week of sugar pills.  So if you want, you can get your period every month by taking the sugar pills after taking 3 weeks of hormones. Or you can get it every 3 months by taking all the hormone pills for 9 weeks and then one week of sugar pills, thus keeping Aunt Flo at bay for over 2 months.&lt;/p&gt;
&lt;p&gt;When you&#039;re on any birth control pill, when you get your period, it isn&#039;t a &lt;a href=&quot;http://www.womentowomen.com/sexualityandfertility/birthcontrolfaq.asp&quot; target=&quot;_blank&quot;&gt;real period&lt;/a&gt;, because you&#039;re not actually releasing an egg (the pill stops you from ovulating).  It&#039;s called a &quot;pill period,&quot; and it results as your body&#039;s reaction to withdrawing from the hormones.  Having this kind of period once a month is just as safe as only having it 4 times a year.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Fit&#039;s Tips:&lt;/b&gt;  Monophasic birth control might be right for you if you suffer from painful periods, excessive bleeding, or unbearable mood swings.  Definitely ask your trusted DR about this if you have questions.  &lt;/p&gt;
</description>
 <comments>http://www.fitsugar.com/Reduce-Your-Flow-86434#comment</comments>
 <category domain="http://www.fitsugar.com/tag/monophasic birth control">monophasic birth control</category>
 <category domain="http://www.fitsugar.com/tag/pill">pill</category>
 <category domain="http://www.fitsugar.com/tag/nuvaring">nuvaring</category>
 <category domain="http://www.fitsugar.com/tag/seasonale">seasonale</category>
 <pubDate>Wed, 27 Dec 2006 11:57:08 PST</pubDate>
 <dc:creator>FitSugar</dc:creator>
 <guid>http://www.fitsugar.com/Reduce-Your-Flow-86434</guid>
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