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Favorite Excuse for Not Working Out: My Baby
The transition to becoming a mom can really take a toll on your body, but you can bounce back and become a strong mom. Does your favorite excuse for NOT exercising involve being the parent of small children? Well here are some tips get you up and moving.
P.L.O.W - Mother's Day
We all know how much we appreciate our moms. They've been there for us as listeners, teachers, role models, therapists, caregivers, and friends. We feel comfortable enough to cry with them one minute, and laugh with them the next.
How Germy Is Your Car?
I like to think of my car as a continuation of my home, my private sanctuary on wheels. Now I know there are germs in my home, I have two little germ factories children running around my house. For some reason though, I thought my car would be germ free.Get Your Butt in Gear: Strollometer
Using a stroller is a daily part of many of our lives. We pack up the stroller and put it in the car. Then we unpack the stroller, load it up with the kid (or kids if you have the dreaded double stroller) and gear to keep them quiet and you're off.
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Give the Gift of Relaxation
Here at Sugar, holiday season is already in full swing — you better believe I've been making my list for who's been naughty and nice! To make gift shopping a breeze for you, we'll be offering up a bevy of gift ideas in the coming weeks for all the special fit folk in your life.
Whether you have a zen mama in your life or know someone who needs to take a moment for themselves, we've got you covered.
How Octomom Slimmed Down to 125 Pounds
Whatever your opinion of Nadya Suleman's decision to carry eight babies at once, most can agree that her quick slim-down is rather astonishing. When her octuplets were born nine months ago, Nadya weighed 270 pounds. In the latest issue of Us Weekly, she admitted she packed on the pounds by "eating everything in sight."
Gifts For the Camper
Here at Sugar, holiday season is already in full swing — have you started your gift list? To make holiday shopping a breeze for you, we'll be offering up a bevy of gift ideas in the coming weeks for all the special fit folk in your life.
Everybody loves camping — mom, dad, even the kids.
Fit Gift Guide: Healthy New Mom
While the new mom in your life might be sleep deprived, chances are high she still wants to work out. Here are some goodies I wish I had when my girls were newborns, so I think any new mom would love them too.
- Baobei Active: Nursing Sports Bra: This nursing sports bra looks fabulous and offers support, function, and style.
ACTivism: Moms in Motion
If you're a mom who's looking for a new way to get moving and involved, then you should definitely check out Moms in Motion.
Moms in Motion is an international network of women — all moms — who have joined forces to reach their own fitness goals while raising money for charity. It's a great (and free) way to get moving, meet new friends, and add a little philanthropy to your life.
Celeb Mom Slim Down Secrets: Nancy O'Dell
Nancy O'Dell has reportedly lost 24 of the 30 pounds she gained from being pregnant, and it's only been nine weeks since she gave birth! O'Dell, like many new moms, gives credit for her weight loss to breastfeeding: "Breastfeeding is the best diet," said O'Dell. Plus she said her diet now consists mostly of lean protein, vegetables and fruit because since she is breastfeeding, she wants to eat healthy for her daughter.
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