Some of you have experienced frustration while trying to redeem your miles. What's the point of being a loyal customer if the airline doesn't seem to appreciate it? Perhaps it's best to reconsider your frequent flier program. The Wall Street Journal cites a study that ranks 24 mileage programs all over the world, judging them by the success rates of redeeming a ticket with mileage. The front Read more

  As an answer to the frustrations of travelers who can't redeem miles for the flights they want, airlines are becoming more creative with their frequent flier programs. The Wall Street Journal listed some examples that some airlines are offering their customers in exchange for miles: A face lift, hair transplants or breast augmentations Driving school vouchers VIP treatment and access to a Read more

I've never really gotten into the whole frequent flier miles game, but I'm starting to think I should. It's just that I fly on so many different airlines (depending on which one gives me the most bang for my buck!), so it's quite overwhelming to organize. However, I just had a mileage lightbulb moment after I read this piece by The Frugal Traveler. He shares some great tips on how to start Read more

From pounding the pavement running to spending a day in fashionable shoes that lack proper support, feet take a beating. If you're training for a race this Spring and upping your mileage, it pays to show your peds some love. You can do some preventive prehab to avoid coming down with a case of plantar fasciitis. This painful condition, which can be common in new runners and affects women more Read more

We're thrilled to present this smart Kiplinger story here on Savvy! The IRS audits only slightly more than 1% of all individual tax returns annually. The agency doesn't have enough personnel and resources to examine each and every tax return filed during a year. So the odds are pretty low that your return will be picked for review. And, of course, the only reason filers should worry about an Read more

Shin splints are the bane of many new runners. The tight calves that accompany mileage increases can spell pain for the lower leg. If running causes any discomfort, take time off to allow your shin splints to heal. But you need not sit idle on the sidelines while you recuperate: ice massages help, too. A serious runner, my Equinox trainer reminded me of the healing combo of ice and massage to Read more

Some days I slip on my sports bra and sneaks and I feel so light and strong — like I could keep going and going. Other days it seems like my legs are trudging through mud. What gives? We can't prevent bad running days entirely, but here are a few things you can do in order to have more good days than bad. Get enough sleep the night before. Hit the hay early enough so you get seven to nine Read more

Have you got the running bug? If you've recently committed to a running program, it may seem like there's not much prep involved, except downloading your favorite playlist. Running is a popular pastime because it doesn't require much know-how to start — just pick out your shoes and go. But that doesn't mean that there isn't technique. Whether you're starting out or never thought twice about Read more

When I first started running, I hated it. I suffered from blisters, unsupported bosoms, and irritated skin from seams, and it seemed insanely hard. I wish someone had sat me down and told me these basic tips and tricks to help smooth my transition from non-runner to runner. If you're just starting out on your own journey pounding the pavement or treadmill belt, here are things you should know Read more