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Vitamins and Minerals: What's the Diff?

Apr 09, 2007 - First off, it's good to know that our bodies require 6 nutrients:

Carbohydrates

Fats

Protein

Vitamins

Minerals

Water

Carbs, fat, and protein are known as macronutrients because we need to eat them in larger quantities (grams per day). Our bodies metabolize them and turn them into energy. Vitamins and Minerals are considered micronutrients because we need them in smaller quantities (milligrams per day). - 0 Comments

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Micro Chip - More Than Potatoes

Feb 21, 2007 - We all love potato chips - who doesn't crave that salty crunchy snack? We avoid them because they're not exactly the healthiest thing to eat coupled with the fact that they are so dang easy to over eat. I just came accross this super cool kitchen gadget - the Micro Chip Maker. - 10 Comments

Potassium supplement (By mouth)

Sep 04, 2008 - Overview

Introduction
Brand Name(s)
When This Medicine Should Not Be Used
How to Use This Medicine
How to Store and Dispose of This Medicine
Drugs and Foods to Avoid
Warnings While Using This Medicine
Possible Side Effects While Using This Medicine

HEALTH GUIDE REFERENCE FROM A.D.A.M Introduction Treats potassium loss from the body. This is caused either by taking drugs such as diuretics (water pills) or from certain diseases. Brand Name(s) Klor-Con M20, Klor-Con 10, Klor-Con M10, Klor-Con 8, Klor-Con, Klor-Con/25, Klor-Con M15, Urocit-K 5, Urocit-K 10, Micro-K, Micro-K 10, Klor-Con/Ef, K-Tab, K-Effervescent, Glu-K There may be other brand names for this medicine. - 0 Comments

Tretinoin (On the skin)

Sep 04, 2008 - Overview

Introduction
Brand Name(s)
When This Medicine Should Not Be Used
How to Use This Medicine
How to Store and Dispose of This Medicine
Drugs and Foods to Avoid
Warnings While Using This Medicine
Possible Side Effects While Using This Medicine

HEALTH GUIDE REFERENCE FROM A.D.A.M Introduction Tretinoin (TRET-i noyn) Treats acne and other skin conditions. Renova® may reduce the appearance of fine wrinkles and rough skin. Brand Name(s) Retin-A Micro, Renova, Retin-A, Tretin-X, Retin A Micro, Atralin, Avita There may be other brand names for this medicine. - 0 Comments

Potassium chloride (By mouth)

Sep 04, 2008 - Overview

Introduction
Brand Name(s)
When This Medicine Should Not Be Used
How to Use This Medicine
How to Store and Dispose of This Medicine
Drugs and Foods to Avoid
Warnings While Using This Medicine
Possible Side Effects While Using This Medicine

HEALTH GUIDE REFERENCE FROM A.D.A.M Introduction Potassium Chloride (poe-TAS-ee-um KLOR-ide) A supplement for people who do not have enough potassium in the body. This is caused by either taking drugs such as diuretics (water pills) or from certain diseases. Brand Name(s) Klor-Con M20, Klor-Con 10, Klor-Con M10, Klor-Con/25, Klor-Con M15, Klor-Con 8, Klor-Con, Micro-K, Micro-K 10, K-Tab, Kay Ciel, K-Lor, K-Dur 20, K-Dur, Klotrix There may be other brand names for this medicine. - 0 Comments

Miconazole nitrate (On the skin)

Sep 04, 2008 - Overview

Introduction
Brand Name(s)
When This Medicine Should Not Be Used
How to Use This Medicine
How to Store and Dispose of This Medicine
Drugs and Foods to Avoid
Warnings While Using This Medicine
Possible Side Effects While Using This Medicine

HEALTH GUIDE REFERENCE FROM A.D.A.M Introduction Miconazole Nitrate (mi-KON-a-zole NYE-trate) Treats infections that are caused by fungus, such as athlete's foot, ringworm, or jock itch. Also relieves itching, burning, cracking, or scaling of the feet. Brand Name(s) Zeasorb-AF, Carrington Antifungal, Secura Antifungal Greaseless, Antifungal, Triple Care Antifungal, Soothe & Cool Inzo Antifungal, Neosporin AF, Triple Care EPC, Micatin, Baza Antifungal, Micro-Guard, Secura Antifungal Extra Thick, Monistat 1 Combo Pack, Brite-Life Miconazole 3, Baza Antfungal Skin Care Pack There may be other brand names for this medicine. - 0 Comments

Hydroquinone (On the skin)

Sep 04, 2008 - Overview

Introduction
Brand Name(s)
When This Medicine Should Not Be Used
How to Use This Medicine
How to Store and Dispose of This Medicine
Drugs and Foods to Avoid
Warnings While Using This Medicine
Possible Side Effects While Using This Medicine

HEALTH GUIDE REFERENCE FROM A.D.A.M Introduction Hydroquinone (HYE-droe-kwin-one) Lightens dark patches on the skin (such as liver spots, age spots, or freckles) caused by pregnancy, birth control pills, hormone medicines, or skin injury. Brand Name(s) EpiQuin Micro, Lustra-AF, Melanex, Melquin-3, Solaquin, Eldopaque, Palmer's Skin Success Fade Cream, Eldoquin, Esoterica Regular, Solaquin Forte, Nuquin HP, Melpaque HP, Lustra-Ultra, Eldopaque Forte, Claripel There may be other brand names for this medicine. When This Medicine Should Not Be Used You should not use this medicine if you have had an allergic reaction to hydroquinone or sulfites. - 0 Comments

Fruit Powered Clock

Apr 21, 2007 - Now we all know that eating fruits and veggies every day is good for us, and being that Earth Day is April 22, we also know that we need to preserve our earth's resources. I've got just the thing for you. Introducing the Fruit Powered Clock. - 10 Comments

Dealing With DOMS

Oct 02, 2009 - Let me begin with a confession. While training for my recent triathlon, I skimped on my strength training, and that's an understatement. To jump back in the thick of it, I started working with my trainer Hannah at the Equinox Fitness around the corner from my office. - 10 Comments

Cellulite Reducing Shorts: Cool or Not Cool?

Jul 12, 2007 - Apparently these biker-chic shorts massage cellulite away with a patented 'wave' knit. They also claim to boost blood circulation via built-in compression. Plus they shape, slim and energize the lower body, tone and detoxify skin, and blast bacteria buildup using silver-ion-infused microfibers. - 21 Comments

Vitamins and Minerals: What's the Diff?

Micro Chip - More Than Potatoes

Potassium supplement (By mouth)

Tretinoin (On the skin)

Potassium chloride (By mouth)

Miconazole nitrate (On the skin)

Hydroquinone (On the skin)

Fruit Powered Clock

Dealing With DOMS

Cellulite Reducing Shorts: Cool or Not Cool?

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