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Ana and Mia: My Eating Disorder "Friends"
If you're searching for information on the internet about eating disorders, you're bound to come across 2 girls' names, Ana and Mia. I've seen it phrased, "My Life With Ana," "Me and Mia," "PRO-Ana," and sadly, "Mia hates You." No, these aren't real girls' names.
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Learn From the Game: Mia Hamm
After a long week, I was searching for a little inspiration and I found this gem:
"Failure happens all the time. It happens every day in practice. What makes you better is how you react to it."
Weight Loss Tips From Boxer Mia St. John
Ever since we've heard about Tyra Banks boxing her way into a bikini, I've noticed an interest in boxing for weight loss. Female boxing notable, Mia St. John, is a good source on this subject and she provides these tips:
- Cardio to the Rescue: Jumpstart your weight loss routine with cardiovascular exercise to get your heart pumping.
Healthy To-Do: Volunteer For a Cause You Love
Doing community service is good for the world, but did you know it can also be good for your health? Giving your time to a worthy cause can increase your overall happiness.
Fittingly, I learned this while reading a story in Woman's Day entitled "What Doctors Wish You'd Do" — while waiting for a doctor's appointment.
Relive the Games and Play Olympics Faceoff to Win $1,000
The Olympics may be over, but you still have a few days to enter the contest to win $1,000 by playing : the FitSugar Olympic Faceoff! This addictive faceoff game features 100 of my favorite Summer Olympians from 2008 and Olympics past.
Gymnasts Nadia Comaneci and Kerri Strug competed years apart in different Olympic games, but they face off here!
Play FitSugar's Summer Olympics Faceoff!
To celebrate the 2008 Summer Olympic Games in Beijing, I've put together a game of my own: the FitSugar Olympic Faceoff! This addictive faceoff game features 100 of my favorite Summer Olympians from 2008 and Olympics past.
Gymnasts Nadia Comaneci and Kerri Strug competed years apart in different Olympic games, but they face off here!
Play FitSugar's Summer Olympics Faceoff!
To celebrate the 2008 Summer Olympic Games in Beijing, I've put together a game of my own: the FitSugar Olympic Faceoff! This addictive faceoff game features 100 of my favorite Summer Olympians from 2008 and beyond.
Gymnasts Nadia Comaneci and Kerri Strug competed years apart in different Olympic games, but they face off here!
P.L.O.W. - Favorites Old and New
Here is a play list of great workout songs made up of some of my favorites - old and new. Mostly old...How can you not want to get up and dance to Bruce wooing Rosalita with a song? Plus I like a slow tune to warm up to and a slow tune to cool down.
Get in Gear: Baden Pink Soccer Ball
I grew up playing soccer and realized it is time to introduce my girly-girl to the sport. I was looking for the right ball since my daughter is very particular about design, and I found this Pink soccer ball by Baden. It even has a cool "liquid" pattern all over the ball.
Best and Worst Drivers in the Country
Have you ever been to another city and thought, "these people suck at driving!" It happens to all of us, but before you start pointing fingers Men's Health has compiled a list of the best and worst drivers in the country. To calculate their rankings, they used the rate of fatal accidents, as well as the deaths caused specifically by speeding, both from the National Highway Traffic Safety Administration (NHTSA).
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