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Yoga Poses for Dysmenorrhea
Dysmenorrhea. A big word meaning severe aching and throbbing menstrual cramps. About 50% of women have painful periods (no wonder we're all so unhappy).
Ibuprofen Beats Acetaminophen for Menstrual Pain
Although both ibuprofen and acetaminophen reduce menstrual pain, ibuprofen appears to be more potent for pain relief.
Although ibuprofen is accepted as an effective treatment for painful periods, or dysmenorrhea, there is still controversy about the usefulness of acetaminophen.
To investigate further, a small trial was conducted involving 12 women with dysmenorrhea.
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